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Eat Memory
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Download or read book Eat, Memory written by Amanda Hesser and published by W. W. Norton & Company. This book was released on 2009 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: "New York Times Magazine"-food editor Hesser has showcased the food-inspired recollections of some of America's leading writers. "Eat, Memory" collects the 26 best stories and recipes from some of the playwrights, novelists, and journalists featured in her column.
Book Synopsis Power Foods for the Brain by : Neal D Barnard, MD
Download or read book Power Foods for the Brain written by Neal D Barnard, MD and published by Balance. This book was released on 2013-02-19 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen your memory with New York Times bestselling author Dr. Neal Barnard’s simple 3-step plan to protecting your brain with your diet. Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health. In this effective 3-step plan Dr. Barnard reveals which foods to increase in your diet and which to avoid, and shows you specific exercises and supplements that can make a difference. It will not only help boost brain health, but it can also reduce your risk of Alzheimer's disease, stroke, and other less serious malfunctions such as low energy, poor sleep patterns, irritability, and lack of focus. You'll discover: The best foods to increase cognitive function Dairy products and meats-the dangers they may pose to your memory The surprising roles alcohol and caffeine play in Alzheimer's risk The latest research on toxic metals, like aluminum found in cookware, soda cans, and common antacids. Plus a detailed menu plan, recipes and time-saving kitchen tips
Book Synopsis Edible Memory by : Jennifer A. Jordan
Download or read book Edible Memory written by Jennifer A. Jordan and published by University of Chicago Press. This book was released on 2015-04-14 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jordan begins with the heirloom tomato, inquiring into its botanical origins in South America and its culinary beginnings in Aztec cooking to show how the homely and homegrown tomato has since grown to be an object of wealth and taste, as well as a popular symbol of the farm-to-table and heritage foods movements. She shows how a shift in the 1940s away from open pollination resulted in a narrow range of hybrid tomato crops. But memory and the pursuit of flavor led to intense seed-saving efforts increasing in the 1970s, as local produce and seeds began to be recognized as living windows to the past.
Book Synopsis Never Eat Soggy Waffles by : Patricia J. Murphy
Download or read book Never Eat Soggy Waffles written by Patricia J. Murphy and published by Enslow Publishing, LLC. This book was released on 2009-01-01 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: How will a young student remember the directions of North, East, South, and West? They'll remember to Never Eat Soggy Waffles. This highly entertaining and clever book teaches readers how to create their own mnemonic devices, which will help them to remember difficult but essential facts. Examples include ways to remember the order of the planets and the names of our oceans. Colorful illustrations support the text. This book is highly recommended for supplemental classroom use, in addition to leisure reading in the library.
Book Synopsis Breath, Eyes, Memory by : Edwidge Danticat
Download or read book Breath, Eyes, Memory written by Edwidge Danticat and published by Soho Press. This book was released on 2015-02-24 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 20th anniversary edition of Edwidge Danticat's groundbreaking debut, now an established classic--revised and with a new introduction by the author, and including extensive bonus materials At the age of twelve, Sophie Caco is sent from her impoverished Haitian village to New York to be reunited with a mother she barely remembers. There she discovers secrets that no child should ever know, and a legacy of shame that can be healed only when she returns to Haiti—to the women who first reared her. What ensues is a passionate journey through a landscape charged with the supernatural and scarred by political violence. In her stunning literary debut, Danticat evokes the wonder, terror, and heartache of her native Haiti—and the enduring strength of Haiti’s women—with vibrant imagery and narrative grace that bear witness to her people’s suffering and courage.
Book Synopsis Eat Yourself Smarter! by : Michelle Stacey
Download or read book Eat Yourself Smarter! written by Michelle Stacey and published by Simon and Schuster. This book was released on 2021-12-07 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat Yourself Smarter offers techniques to sharpen your memory, improve your focus, boost your energy, make you feel happier, and help you loive longer. We’ve all heard “you are what you eat,” and science now has the receipts on how profoundly foods affect the human brain. From an evolutionary standpoint, our brains were formed to thrive on certain nutrients—and our current diet is often deficient in many of them. East Yourself Smater offers readers a guide to eating in a way that boosts their cognitive function, improves their mood, and lowers their risk of developing dementia or other degenerative neurological conditions. We start with a detailed explanation of exactly how hungry the brain is (the answer: very), and how nutrients do their job to not only feed it well but repair brain-cell membranes, enable synapses to communicate, and prompt chemical “cascades” that keep memory centers functioning at top efficiency. Next, we present a comprehensive diet plan of the very best “brain foods,” from fruits and vegetables to nuts, seeds, healthy fats, and proteins, along with explanations of what makes them brain “superfoods”—along with an “out list” of foods that actively damage brain cells. BONUS: Includes 20+ pages of delicious, brain-boosting recipes to get started on a new, smarter eating program.
Download or read book Pangs of Love written by David Wong Louie and published by Plume Books. This book was released on 1992 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultures as well as generations clash in the funny and heartbreaking short stories that mark David Los Angeles Times Book Prize for First Fiction and the Ploughshares Award, Pangs of Love explores the bizarre contradictions inherent in assimilation.
Book Synopsis The Memory of Things by : Gae Polisner
Download or read book The Memory of Things written by Gae Polisner and published by St. Martin's Press. This book was released on 2016-09-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[A] gripping, emotional story set in the part of history we’ll never forget." - New York Daily News On the morning of September 11, 2001, sixteen-year-old Kyle Donohue watches the first twin tower come down from the window of Stuyvesant High School. Moments later, terrified and fleeing home to safety across the Brooklyn Bridge, he stumbles across a girl perched in the shadows, covered in ash, and wearing a pair of costume wings. With his mother and sister in California and unable to reach his father, a NYC detective likely on his way to the disaster, Kyle makes the split-second decision to bring the girl home. What follows is their story, told in alternating points of view, as Kyle tries to unravel the mystery of the girl so he can return her to her family. But what if the girl has forgotten everything, even her own name? And what if the more Kyle gets to know her, the less he wants her to go home? The Memory of Things tells a stunning story of friendship and first love and of carrying on with our day-to-day living in the midst of world-changing tragedy and unforgettable pain—it tells a story of hope.
Book Synopsis The Brief and Frightening Reign of Phil by : George Saunders
Download or read book The Brief and Frightening Reign of Phil written by George Saunders and published by A&C Black. This book was released on 2007-04-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the highly acclaimed cult author of Pastoralia, comes a novella and short-story collection.
Download or read book First Bite written by Bee Wilson and published by Basic Books. This book was released on 2015-12-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are not born knowing what to eat; as omnivores it is something we each have to figure out for ourselves. From childhood onward, we learn how big a "portion" is and how sweet is too sweet. We learn to enjoy green vegetables -- or not. But how does this education happen? What are the origins of taste? In First Bite, award-winning food writer Bee Wilson draws on the latest research from food psychologists, neuroscientists, and nutritionists to reveal that our food habits are shaped by a whole host of factors: family and culture, memory and gender, hunger and love. Taking the reader on a journey across the globe, Wilson introduces us to people who can only eat foods of a certain color; prisoners of war whose deepest yearning is for Mom's apple pie; a nine year old anosmia sufferer who has no memory of the flavor of her mother's cooking; toddlers who will eat nothing but hotdogs and grilled cheese sandwiches; and researchers and doctors who have pioneered new and effective ways to persuade children to try new vegetables. Wilson examines why the Japanese eat so healthily, whereas the vast majority of teenage boys in Kuwait have a weight problem -- and what these facts can tell Americans about how to eat better. The way we learn to eat holds the key to why food has gone so disastrously wrong for so many people. But Wilson also shows that both adults and children have immense potential for learning new, healthy eating habits. An exploration of the extraordinary and surprising origins of our tastes and eating habits, First Bite also shows us how we can change our palates to lead healthier, happier lives.
Book Synopsis About Me Memory Journal by : Lisa Jones
Download or read book About Me Memory Journal written by Lisa Jones and published by Lulu.com. This book was released on 2020-01-21 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ""About Me Memory Journal"" is a guided journaling activity that engages the mind of the person with dementia by helping to stimulate and extend long-term memory in the early-mid stages of dementia, as well as, serves as a memoir (a specific timeline of events, special memories, emotions, and feelings) to inspire communication and lasting memories with family. Book Benefits & Features: 1. Serves as a Reminiscing Activity bridging the past. 2. Provides writing prompts to correctly organize the journal to decrease confusion. 3. Increases orientation skills. 4. Can serve as a distraction to decrease agitation and increase a level of calmness. 5. Provides examples on how to establish a written daily routine/schedule to help decrease asking ""what do I do now"" or repeating the same questions. 6. Encourages family engagement to complete memory task. 7. Promotes a sense of well-being, contribution, belonging and accomplishment. 8. 8.5 x 11 inches, 122 pages with lined spaces to write in.
Book Synopsis Perspectives on Social Memory in Japan by : Yun Hui Tsu
Download or read book Perspectives on Social Memory in Japan written by Yun Hui Tsu and published by BRILL. This book was released on 2021-12-28 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of essays represents the first interdisciplinary study in English to consider social memory in Japan across a wide range of issues and phenomena. The volume examines a variety of memorialization subjects, including music and poetry, artefacts and tools, oral testimonies and written documents, ritual and ceremonies as well as art and artists.
Book Synopsis The Omnivorous Mind by : John S. Allen
Download or read book The Omnivorous Mind written by John S. Allen and published by Harvard University Press. This book was released on 2012-05-15 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this gustatory tour of human history, John S. Allen demonstrates that the everyday activity of eating offers deep insights into human beings’ biological and cultural heritage. We humans eat a wide array of plants and animals, but unlike other omnivores we eat with our minds as much as our stomachs. This thoughtful relationship with food is part of what makes us a unique species, and makes culinary cultures diverse. Not even our closest primate relatives think about food in the way Homo sapiens does. We are superomnivores whose palates reflect the natural history of our species. Drawing on the work of food historians and chefs, anthropologists and neuroscientists, Allen starts out with the diets of our earliest ancestors, explores cooking’s role in our evolving brain, and moves on to the preoccupations of contemporary foodies. The Omnivorous Mind delivers insights into food aversions and cravings, our compulsive need to label foods as good or bad, dietary deviation from “healthy” food pyramids, and cross-cultural attitudes toward eating (with the French, bien sûr, exemplifying the pursuit of gastronomic pleasure). To explain, for example, the worldwide popularity of crispy foods, Allen considers first the food habits of our insect-eating relatives. He also suggests that the sound of crunch may stave off dietary boredom by adding variety to sensory experience. Or perhaps fried foods, which we think of as bad for us, interject a frisson of illicit pleasure. When it comes to eating, Allen shows, there’s no one way to account for taste.
Book Synopsis Eat to Beat Alzheimer's by : Francie Healey
Download or read book Eat to Beat Alzheimer's written by Francie Healey and published by SCB Distributors. This book was released on 2016-08-08 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat to Beat Alzheimer’s offers a practical guide and an empowering tool to bring nourishing, healthful, and delicious food into the lives of people concerned about Alzheimer’s and other cognitive problems. Almost 9 million people in the U.S. suffer from Alzheimer’s and other forms of dementia, and the toll is rapidly increasing. This book will appeal to everyone concerned about dementia and memory loss in either themselves or a loved one. Recent research makes clear that the impact of aging on the brain can be reduced by simple diet and lifestyle modifications. The delicious food choices and easy-to-prepare recipes in this book are based on the latest findings showing that they can help slow the progression of Alzheimer’s and other conditions like it, or prevent them entirely. Readers will gain the knowledge and tools to take charge of their health by incorporating tasty, healing foods into their diet. The information in this cookbook will be as relevant and useful 20 years from now as it is today. And the recipes will still be just as delicious.
Book Synopsis Harvard Medical School Guide to Achieving Optimal Memory by : Aaron P. Nelson
Download or read book Harvard Medical School Guide to Achieving Optimal Memory written by Aaron P. Nelson and published by McGraw Hill Professional. This book was released on 2005-04-13 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a leading expert at one of the world's most respected medical schools--a complete program for achieving optimal memory, for life! Ever find yourself walking into a room and forgetting why? Having trouble remembering that pesky password or your siblings' birthdays? Don't panic. Memory lapses like these are common, especially after age forty. But memory loss isn't inevitable or irreversible. You can achieve optimal memory at any age--and this book shows you how. Dr. Aaron P. Nelson, a member of the Harvard Medical School faculty and a clinical neuropsychologist, has helped thousands of patients with memory and other cognitive problems. In his easy-to-understand guide you'll find: How to know if you've got a problem and how to have it evaluated How factors such as smoking, poor nutrition, and a sedentary lifestyle can hurt your memory A complete memory-optimizing program, including mental exercises, nutrition, tips for remembering important things, and more Current and future treatment options for serious memory impairment About the Harvard Medical School health guide series Each book from Harvard Medical School gives you the knowledge you need to understand and take control of your health. In every book, a world-renowned expert from Harvard Medical School provides you with the latest information on diagnosis, traditional and alternative treatments, home remedies, and lifestyle changes that can make a powerful difference in your health.
Book Synopsis Time, Love , Memory by : Jonathan Weiner
Download or read book Time, Love , Memory written by Jonathan Weiner and published by Vintage. This book was released on 2014-05-14 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of Nobel Prize–winning discoveries regarding the molecular mechanisms controlling the body’s circadian rhythm. How much of our fate is decided before we are born? Which of our characteristics is inscribed in our DNA? Weiner brings us into Benzer's Fly Rooms at the California Institute of Technology, where Benzer, and his asssociates are in the process of finding answers, often astonishing ones, to these questions. Part biography, part thrilling scientific detective story, Time, Love, Memory forcefully demonstrates how Benzer's studies are changing our world view--and even our lives. Jonathan Weiner, winner of the Pulitzer Prize for The Beak of the Finch, brings his brilliant reporting skills to the story of Seymour Benzer, the Brooklyn-born maverick scientist whose study of genetics and experiments with fruit fly genes has helped revolutionize or knowledge of the connections between DNA and behavior both animal and human.
Download or read book Parks & Recreation written by and published by . This book was released on 1928 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt:
