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Author : Irwin Maxwell Stillman
Publisher :
ISBN 13 : 9780440021216
Total Pages : 328 pages
Book Rating : 4.0/5 (212 download)
Download or read book Dr. Stillman's 14-day Shape-up Program written by Irwin Maxwell Stillman and published by . This book was released on 1974 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Irwin M. Stillman
Publisher :
ISBN 13 : 9780440119135
Total Pages : 256 pages
Book Rating : 4.1/5 (191 download)
Download or read book Dr. Stillman's Fourteen-Day Shape-up Program written by Irwin M. Stillman and published by . This book was released on 1975-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Theresa Foy Digeronimo
Publisher : Harmony
ISBN 13 : 0761514481
Total Pages : 290 pages
Book Rating : 4.7/5 (615 download)
Download or read book Living Foods for Optimum Health written by Theresa Foy Digeronimo and published by Harmony. This book was released on 1998-08-19 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For millions of people, the answer is in the health and healing properties of living foods—foods that are eaten raw and produced without dangerous, nutrient-robbing chemicals or additives. For more than forty years, the Hippocrates Health Institute has been teaching people how to cleanse and heal their bodies with naturally potent living foods. In this book, the first-ever sponsored by the Institute, authors Brian R. Clement and Theresa Foy DiGeronimo explain why living foods are vital to good health and offer a sensible plan for making the switch to a living foods diet. With step-by-step instructions, lifestyle suggestions, and more than 100 healthful, delicious recipes, Living Foods for Optimum Health provides everything you need to take control of your health and well-being. "An important and eminently readable book for the new era of self-care." —Marilyn Diamond, co-author of Fit for Life "A landmark guide to the essentials of healthy living." —From the foreword by Coretta Scott King "This book will open the way to a healthier and happier millennium." —Helen Nearing, author of Living the Good Life and mother of the Back to Earth Movement "Living food will change your life." —Kenny Loggins, musician and composer "The way to optimum health is more natural food. Thanks, Brian, for leading the way." —Edgar Mitchell, Sc.D., Apollo Astronaut and founder of The Institute of Noetic Sciences
Author : Judy Collins
Publisher : Anchor
ISBN 13 : 1101971908
Total Pages : 290 pages
Book Rating : 4.1/5 (19 download)
Download or read book Cravings written by Judy Collins and published by Anchor. This book was released on 2018-01-02 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A page-turning memoir that “will give comfort and guidance to the many people trying to improve their relationships with food” (Andrew Weil, author of Eating Well for Optimum Health). Since childhood, legendary folk singer Judy Collins has had a tumultuous relationship with food. Her issues with overeating nearly claimed her career and her life. For decades she thought she simply lacked self-discipline. She tried nearly every diet plan that exists, often turning to alcohol to dull the pain of yet another failed attempt to control her seemingly insatiable cravings. Today, Judy knows she suffers from an addiction to sugar, grains, flour, and wheat. She adheres to a strict diet of unprocessed foods, consumed in carefully measured portions. This solution has allowed her to maintain a healthy weight, to enjoy the glow of good health, and to attain peace of mind. Alternating between chapters on her life and those on the many diet gurus she has encountered along the way, Cravings is the culmination of Judy’s desire to share what she's learned—so that no one else has to struggle in the same way she did.
Author : Marjolijn Bijlefeld
Publisher : Bloomsbury Publishing USA
ISBN 13 : 161069760X
Total Pages : 318 pages
Book Rating : 4.6/5 (16 download)
Download or read book Encyclopedia of Diet Fads written by Marjolijn Bijlefeld and published by Bloomsbury Publishing USA. This book was released on 2014-11-25 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: This updated encyclopedia examines the basics of nutrition and dieting, presenting the important people, concepts, and criticisms involved and examining the pros and cons of different plans. This A-to-Z reference describes many of the health fads and fashions of the past as well as current trends in weight loss to help people understand the principles of weight loss and the benefits of healthy choices. The authors help to identity effective means of losing weight and maintaining a healthy lifestyle, placing particular emphasis on weight-loss programs aimed at young people who struggle most with obesity, eating disorders, and body image. The book explores what works, what is potentially dangerous, and what scientists are discovering about nutrition, while also offering sustainable advice for keeping fit. The second edition of Encyclopedia of Diet Fads includes many updated, expanded, and completely new entries, as well as the latest information on diets and reviews many popular diet trends like the Atkins Diet, the Zone Diet, Weight Watchers, and Medifast. The book is organized by alphabetical entries regarding nutrition, exercise, and famous and infamous diet-promoters. Readers can learn more about an area that interests them through cross-referenced sections and a prolific list of additional resources. A selection of appendixes contains practical information such as how to evaluate diets and recipes.
Author : Steven Starker
Publisher : Transaction Publishers
ISBN 13 : 1412830249
Total Pages : 216 pages
Book Rating : 4.4/5 (128 download)
Download or read book Oracle at the Supermarket written by Steven Starker and published by Transaction Publishers. This book was released on 2002-01-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Oracle carefully explores the dangers and benefits of diet and exercise books, sex manuals, and self-actualization schemes. It is a timely and fascinating work, and will be of great interest to health-care providers and thoughtful consumers." --Joseph D. Matarazzo,American Psychological Association
Author : Noah Daniels
Publisher : BookRix
ISBN 13 : 3730991221
Total Pages : 70 pages
Book Rating : 4.7/5 (39 download)
Download or read book A Complete Look at Fad Dieting and Your Health written by Noah Daniels and published by BookRix. This book was released on 2014-03-13 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of playing the weight loss game when you seem to always be the loser? Does losing weight still seem to baffle you? Seem to feel like you are a yo-yo when it comes to losing weight? Always seeming to lose the weight then gain it all back again? Well don’t worry you are not alone in this, as millions of people fall prey to the dieting industry without ever learning how to successfully lose weight without having come back again. Are you confused as well about all the fad diets out there? Having trouble understanding which is a fad diet and which is not? What are the pros and cons of certain diets? Did you realize that failed diets leads to depression? Many people try a fad diet and fail to lose and keep the weight off. The blame themselves and end up desperate and depressed. Would you like to find out for sure if it was you that failed or if the diet failed YOU? This EBook can give you much needed information pertaining to fad diets and healthy ways to lose weight. What really works and what does not work are looked at in this EBook. Inside this EBook you will find out what the dangerous side effects are for specific fad diets. Find out about diets such as South Beach, Stillman, The Cabbage Soup diet and many more. Each fad diet will be explained as well as a look at the pros and cons. This EBook puts it all in one place, saving a ton of time and trial and error dieting mistakes.
Author : Library of Congress. Copyright Office
Publisher : Copyright Office, Library of Congress
ISBN 13 :
Total Pages : 1612 pages
Book Rating : 4.F/5 ( download)
Download or read book Catalog of Copyright Entries. Third Series written by Library of Congress. Copyright Office and published by Copyright Office, Library of Congress. This book was released on 1976 with total page 1612 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dean D. Kimmel
Publisher :
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4.E/5 ( download)
Download or read book The Dieter's Directory written by Dean D. Kimmel and published by . This book was released on 1993 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Annette Capone
Publisher :
ISBN 13 : 9780590309134
Total Pages : 132 pages
Book Rating : 4.3/5 (91 download)
Download or read book Your 14-day Total Shape-up Plan written by Annette Capone and published by . This book was released on 1979 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Shana Alexander
Publisher : Simon and Schuster
ISBN 13 : 1416527257
Total Pages : 388 pages
Book Rating : 4.4/5 (165 download)
Download or read book Very Much a Lady written by Shana Alexander and published by Simon and Schuster. This book was released on 2006-12-29 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic tale of true crime, now an HBO film titled Mrs. Harris starring Annette Bening as Jean Harris and Sir Ben Kingsley as the Scarsdale Diet doctor! Jean Harris belonged to the last generation of Americans brought up to believe that nice girls get married. But her love affair with Dr. Herman Tarnower went on for fourteen years without a marital commitment. One night Jean Harris, the prim headmistress of an elite girls' school, shot the famous Scarsdale Diet doctor to death. Was she a jealous woman bent on revenge? Or the desperate victim of a Dr. Feelgood who kept her enslaved by drugs and passion? In this incredible book, acclaimed journalist Shana Alexander exposes the dark truth behind the killing, the high drama of a sensational trial, and the fate of a complex woman doomed by her love and her own desire.
Author :
Publisher :
ISBN 13 :
Total Pages : 786 pages
Book Rating : 4.F/5 ( download)
Download or read book Life written by and published by . This book was released on 1982 with total page 786 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 1628 pages
Book Rating : 4.F/5 ( download)
Download or read book Cosmopolitan written by and published by . This book was released on 1975-07 with total page 1628 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Irwin Maxwell Stillman
Publisher : Ishi Press
ISBN 13 : 9784871877206
Total Pages : 208 pages
Book Rating : 4.8/5 (772 download)
Download or read book The Doctor's Quick Weight Loss Diet written by Irwin Maxwell Stillman and published by Ishi Press. This book was released on 2011-11 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Stillman diet became the rage back in the 1960's and 1970's. Why? Because it works! Unless you've always been slim, chances are you've heard of the famous "ONE Pound A Day" weight loss diet created by Dr. Irwin Maxwell Stillman and Samm S. Baker. You probably know someone who has tried it with great success, if you haven''t done so yourself. Don't delay try it now because it works!! After all, it''s a diet that sounds too good to be true. To shift those pounds quickly you simply need to start the day with bacon and eggs, snack on chunks of cheese and a variety of fish or meats, top coffee with cream and feast on steaks fried in butter or lobster. Not exactly the typical foods you'd find on the shopping lists of most slimmers who've grown up with the idea that a low-fat diet is the best way to lose weight. But like all things that sound too good to be true, there''s a catch. And in the case of the famous Stillman's diet, it means that filling up on high-fat foods needs to be balanced by giving up most carbs including bread, potatoes, pasta, rice, chocolate, crisps, biscuits, cake -- even fruit, milk and some veg's. But you never feel hungry and it's an enjoyable and satisfying and more importantly a safe and effective weight loss plan. ONE POUND A DAY guaranteed just follow the diet.
Author :
Publisher :
ISBN 13 :
Total Pages : 576 pages
Book Rating : 4.3/5 (91 download)
Download or read book The New York Times Book Review written by and published by . This book was released on 1975-04 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 492 pages
Book Rating : 4.3/5 (91 download)
Download or read book Biography News written by and published by . This book was released on 1975 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Theodore Berland
Publisher : Crescent
ISBN 13 : 9780517408391
Total Pages : 256 pages
Book Rating : 4.4/5 (83 download)
Download or read book Rating the Diets written by Theodore Berland and published by Crescent. This book was released on 1983 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
