Dr Sebi Anxiety Solution The Ultimate Dr Sebi Guide To Free Yourself From Anxiety And Depression

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Dr. Sebi Anxiety Solution

Author : Serena Brown
Publisher : Serena Brown
ISBN 13 : 9781914019715
Total Pages : 0 pages
Book Rating : 4.0/5 (197 download)

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Book Synopsis Dr. Sebi Anxiety Solution by : Serena Brown

Download or read book Dr. Sebi Anxiety Solution written by Serena Brown and published by Serena Brown. This book was released on 2020-12-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: I know... Everybody's life is filled with unexpected events, and such events often lead to Anxiety, and in severe cases even Depression. These two consequences are often treated by doctors with medicines and drugs but let's admit it.... ...Drugs and Medicines will not solve anything, they will only put the problem aside for some time, so you will be able to go on with your life even if you still feel anxious and depressed. Not to mention that drugs and medicines are often not so healthy for our bodies. Do you wish to know a simple, natural, and healthy way to Overcome Anxiety and Depression just by changing the way you eat, without the need for any kind of medicine? If your answer is "YES", then this is the perfect book for you. This book will teach you: What are Anxiety and Depressions, and all the different types and symptoms of those conditions, so you can always know exactly how you are feeling to heal yourself in the most efficient way How to easily switch your body from Acidic to Alkaline, to cleanse your body and solve your anxiety problem immediately using the right eating habits Dr. Sebi's 3-Step Anxiety Hack, which will help you detoxify and purify cells for them to rebuild themselves, and daily routines to avoid stress and anxiety attacks All the different Dr. Sebi approved ways to detoxicate your body, so you can immediately start your detox program to get rid of Anxiety and Depression What are the 11 super ingredients that will accelerate your detox program, to boost your detoxification process for faster, better, healthier results How to break the detox and start revitalizing your body, to effortlessly increase your energy, boost your immune system, regulate your menstrual cycles and protect your skin and brain cells The best exercises to keep the body healthy, like Yoga and Meditation, that will ensure a healthy mind no matter what happens in your life ... & Much More! Thanks to Doctor Sebi's studies you can now have access to the healthiest natural practices and exercises that will help you free your mind from all those bad feelings that might affect you. You don't have to take any dangerous drug to treat your problem. The solution is simpler than you think. You just have to scroll to the top of the page and click "BUY NOW" to start your physical and mental cleansing process right away.

Dr. Sebi Anxiety Solution

Author : Serena Brown
Publisher :
ISBN 13 :
Total Pages : 94 pages
Book Rating : 4.5/5 (83 download)

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Book Synopsis Dr. Sebi Anxiety Solution by : Serena Brown

Download or read book Dr. Sebi Anxiety Solution written by Serena Brown and published by . This book was released on 2020-12-17 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: I know... Everybody's life is filled with unexpected events, and such events often lead to Anxiety, and in severe cases even Depression. These two consequences are often treated by doctors with medicines and drugs but let's admit it.... ...Drugs and Medicines will not solve anything, they will only put the problem aside for some time, so you will be able to go on with your life even if you still feel anxious and depressed. Not to mention that drugs and medicines are often not so healthy for our bodies. Do you wish to know a simple, natural, and healthy way to Overcome Anxiety and Depression just by changing the way you eat, without the need for any kind of medicine? If your answer is "YES", then this is the perfect book for you. This book will teach you: What are Anxiety and Depressions, and all the different types and symptoms of those conditions, so you can always know exactly how you are feeling to heal yourself in the most efficient way How to easily switch your body from Acidic to Alkaline, to cleanse your body and solve your anxiety problem immediately using the right eating habits Dr. Sebi's 3-Step Anxiety Hack, which will help you detoxify and purify cells for them to rebuild themselves, and daily routines to avoid stress and anxiety attacks All the different Dr. Sebi approved ways to detoxicate your body, so you can immediately start your detox program to get rid of Anxiety and Depression What are the 11 super ingredients that will accelerate your detox program, to boost your detoxification process for faster, better, healthier results How to break the detox and start revitalizing your body, to effortlessly increase your energy, boost your immune system, regulate your menstrual cycles and protect your skin and brain cells The best exercises to keep the body healthy, like Yoga and Meditation, that will ensure a healthy mind no matter what happens in your life ... & Much More! Thanks to Doctor Sebi's studies you can now have access to the healthiest natural practices and exercises that will help you free your mind from all those bad feelings that might affect you. You don't have to take any dangerous drug to treat your problem. The solution is simpler than you think. You just have to scroll to the top of the page and click "BUY NOW" to start your physical and mental cleansing process right away.

Dr. Sebi Anxiety Solution: The Ultimate Dr. Sebi Guide to Free Yourself From Anxiety and Depression

Author : Serena Brown
Publisher : Serena Brown
ISBN 13 : 9781914019579
Total Pages : 94 pages
Book Rating : 4.0/5 (195 download)

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Book Synopsis Dr. Sebi Anxiety Solution: The Ultimate Dr. Sebi Guide to Free Yourself From Anxiety and Depression by : Serena Brown

Download or read book Dr. Sebi Anxiety Solution: The Ultimate Dr. Sebi Guide to Free Yourself From Anxiety and Depression written by Serena Brown and published by Serena Brown. This book was released on 2021-02-02 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: I know... Everybody's life is filled with unexpected events, and such events often lead to Anxiety, and in severe cases even Depression. These two consequences are often treated by doctors with medicines and drugs but let's admit it.... ...Drugs and Medicines will not solve anything, they will only put the problem aside for some time, so you will be able to go on with your life even if you still feel anxious and depressed. Not to mention that drugs and medicines are often not so healthy for our bodies. Do you wish to know a simple, natural, and healthy way to Overcome Anxiety and Depression just by changing the way you eat, without the need for any kind of medicine? If your answer is "YES", then this is the perfect book for you. This book will teach you: What are Anxiety and Depressions, and all the different types and symptoms of those conditions, so you can always know exactly how you are feeling to heal yourself in the most efficient way How to easily switch your body from Acidic to Alkaline, to cleanse your body and solve your anxiety problem immediately using the right eating habits Dr. Sebi's 3-Step Anxiety Hack, which will help you detoxify and purify cells for them to rebuild themselves, and daily routines to avoid stress and anxiety attacks All the different Dr. Sebi approved ways to detoxicate your body, so you can immediately start your detox program to get rid of Anxiety and Depression What are the 11 super ingredients that will accelerate your detox program, to boost your detoxification process for faster, better, healthier results How to break the detox and start revitalizing your body, to effortlessly increase your energy, boost your immune system, regulate your menstrual cycles and protect your skin and brain cells The best exercises to keep the body healthy, like Yoga and Meditation, that will ensure a healthy mind no matter what happens in your life ... & Much More! Thanks to Doctor Sebi's studies you can now have access to the healthiest natural practices and exercises that will help you free your mind from all those bad feelings that might affect you. You don't have to take any dangerous drug to treat your problem. The solution is simpler than you think. You just have to Grab Your Copy to start your physical and mental cleansing process RIGHT AWAY!

Your Dr Sebi Cure for Depression, Insomnia and Anxiety

Author : Zelaleim Termesgen M D
Publisher :
ISBN 13 :
Total Pages : 54 pages
Book Rating : 4.6/5 (43 download)

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Book Synopsis Your Dr Sebi Cure for Depression, Insomnia and Anxiety by : Zelaleim Termesgen M D

Download or read book Your Dr Sebi Cure for Depression, Insomnia and Anxiety written by Zelaleim Termesgen M D and published by . This book was released on 2020-04-26 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to heal and revitalize your body with natural herbs?Have you always wanted to know more about Dr. Sebi's herbs and his unique approach to healing through natural alkaline diets?Then, you are welcome to read further...Dr. Sebi until his death was an herbalist, pathologist, biochemist, and naturalist. He personally researched and identified herbs in North America, Central and South America, Africa, and the Caribbean, and established a unique methodology and approach to healing the human body using herbs that was confidently entrenched in his over 30 years of experience.Hence, he established a list of foods that he considered toxic to the body, which were processed and synthetic. They include fried food, sugar, iodized salt and alcohol (mostly the western diet.)He argued that if we should substitute such toxic substances with natural food items like fruit, green vegetables, raw nuts and grains, we would be able to ignite our body's ability to heal itself. Hit the BUY button above to learn more about Dr. Sebi's herbs and their respective health benefits.

Vegucation Over Medication

Author : Bobby Price
Publisher :
ISBN 13 : 9780999612408
Total Pages : 200 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Vegucation Over Medication by : Bobby Price

Download or read book Vegucation Over Medication written by Bobby Price and published by . This book was released on 2018-04-11 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the height of medical technology and civilization, America has become the fattest and sickest nation to ever grace the earth. There was a time when food was our medicine, and the farmer our physician. But now industrialization has converted farms into factories, replaced produce for processed foods, and meat comes with just as many warnings as the drugs we are prescribed. If we continue to embrace the Standard American Diet (SAD diet) and current health care system, this may be the first generation of parents to outlive their children. The science and medical community are split 50/50 as to why we are so sick. One side is dogmatically attached to the theory that germs cause disease, so sickness is inevitable and can only be treated not cured. The other perspective is that we have a genetic predisposition to disease and that science & technology provide the solution. However, neither of these philosophies actually address the real cause of disease. Vegucation Over Medication bridges the gap by helping us understand the impact of nutrition on our health. Dr. Bobby Price provides actionable advice on how to prevent and even reverse many chronic diseases. The book dispels in shocking detail many of the myths and lies we've adopted as truths, such as the use of medications as our primary form of prevention. Dr. Price's holistic approach to understanding the healing nature of our foods and bodies will empower you to cleanse, nourish, and RECLAIM YOUR HEALTH. In this book you will learn: - Hidden dangers in foods and medicines - How to minimize or eliminate medications - The connection between disease and nutrition - The secrets of long-term natural weight loss - The real scoop on protein - Powerful natural alternatives to help restore the body - Guide to incorporating a plant-based lifestyle - Tasty plant-based alternatives to your favorite foods - How a plant-based diet improves energy, digestion, and sleep - How to reverse Type 2 Diabetes - Keys to normalizing blood pressure and cholesterol levels

Death by Food Pyramid

Author : Denise Minger
Publisher : Bradventures LLC
ISBN 13 :
Total Pages : 266 pages
Book Rating : 4./5 ( download)

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Book Synopsis Death by Food Pyramid by : Denise Minger

Download or read book Death by Food Pyramid written by Denise Minger and published by Bradventures LLC. This book was released on 2014-01-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Warning: Shock and outrage will grip you as you dive into this one-of-a-kind exposé. Shoddy science, sketchy politics, and shady special interests have shaped American Dietary recommendations--and destroyed our nation's health--over recent decades. The phrase "death by food pyramid" isn't shock-value sensationalism, but the tragic consequence of following federal advice and corporate manipulation in pursuit of health. In Death by Food Pyramid, Denise Minger exposes the forces that overrode common sense and solid science to launch a pyramid phenomenon that bled far beyond US borders to taint the eating habits of the entire developed world. Minger explores how generations of flawed pyramids and plates endure as part of the national consciousness, and how the "one size fits all" diet mentality these icons convey pushes us deeper into the throes of obesity and disease. Regardless of whether you're an omnivore or vegan, research junkie or science-phobe, health novice or seasoned dieter, Death by Food Pyramid will reframe your understanding of nutrition science--and inspire you to take your health, and your future, into your own hands.

Smart Foods for ADHD and Brain Health

Author : Rachel Gow
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784508217
Total Pages : 290 pages
Book Rating : 4.7/5 (845 download)

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Book Synopsis Smart Foods for ADHD and Brain Health by : Rachel Gow

Download or read book Smart Foods for ADHD and Brain Health written by Rachel Gow and published by Jessica Kingsley Publishers. This book was released on 2021-02-18 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Changing one's diet not only improves physical health, but benefits mood, behaviour and cognitive function at a fundamental level. This book highlights the link between nutrition and mental health and demonstrates the crucial role of diet in supporting individuals with ADHD. Written by an internationally-recognised leader in the growing field of nutritional psychiatry, Dr Rachel Gow takes a nutrition-based look at ADHD and its management. Combining the latest research with the inspirational stories of a range of professionals and individuals whose lives have been touched by the issues raised, this book also includes accessible tips throughout and a chapter of recipes to promote brain health. This is an essential guide to understanding the interplay of brain health and nutrition, and supporting families to build a diet that optimises brain function and health.

The Lost Book of Herbal Remedies

Author : Nicole Apelian
Publisher : Claude Davis
ISBN 13 : 9781735481555
Total Pages : 304 pages
Book Rating : 4.4/5 (815 download)

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Book Synopsis The Lost Book of Herbal Remedies by : Nicole Apelian

Download or read book The Lost Book of Herbal Remedies written by Nicole Apelian and published by Claude Davis. This book was released on 2019-07-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: 304 color pages, paperback, improved print quality, and a lot more plant identification detailsThis unique book is written by Dr. Nicole Apelian, an herbalist with over 20 years of experience working with plants, and Claude Davis, a wild west expert passionate about the lost remedies and wild edibles that kept previous generations alive.The Lost Book of Herbal Remedies has color pictures of over 181 healing plants, lichens, and mushrooms of North America (2-4 pictures/plant for easy identification). Inside, you'll also discover 550 powerful natural remedies made from them for every one of your daily needs. Many of these remedies had been used by our forefathers for hundreds of years, while others come from Dr. Nicole's extensive natural practice.This book was made for people with no prior plant knowledge who are looking for alternative ways to help themselves or their families.This lost knowledge goes against the grain of mainstream medicine and avoids just dealing with symptoms. Instead, it targets the underlying root cause and strengthens your body's natural ability to repair itself. With the medicinal herbal reference guide included, it's very easy to look up your own condition and see exactly which herbs and remedies can help.Let me just offer you a small glimpse of what you'll find inside:On page 145 learn how to make a powerful "relieving" extract using a common backyard weed. This plant acts directly on the central nervous system to help with all kinds of pain and discomfort.You'll also discover the most effective natural antibiotic that still grows in most American backyards (page 150).Turn to page 43 for the natural protocol Dr. Nicole is recommending for a wide range of auto-immune conditions, after falling prey to MS herself at age 29.I could go on and on because this book contains no less than 800+ other medicinal plants and natural remedies.

Perfectionism

Author : Paul L. Hewitt
Publisher : Guilford Publications
ISBN 13 : 1462528724
Total Pages : 353 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Perfectionism by : Paul L. Hewitt

Download or read book Perfectionism written by Paul L. Hewitt and published by Guilford Publications. This book was released on 2017-03-29 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounded in decades of influential research, this book thoroughly examines perfectionism: how it develops, its underlying mechanisms and psychological costs, and how to target it effectively in psychotherapy. The authors describe how perfectionistic tendencies--rooted in early relational and developmental experiences--make people vulnerable to a wide range of clinical problems. They present an integrative treatment approach and demonstrate ways to tailor interventions to the needs of individual clients. A group treatment model is also detailed. State-of-the-art assessment tools are discussed (and provided at the companion website). Throughout the book, vivid clinical illustrations make the core ideas and techniques concrete.ÿ ÿ

Emerging Market Economies and Financial Globalization

Author : Leonardo E. Stanley
Publisher : Anthem Press
ISBN 13 : 1783086750
Total Pages : 260 pages
Book Rating : 4.7/5 (83 download)

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Book Synopsis Emerging Market Economies and Financial Globalization by : Leonardo E. Stanley

Download or read book Emerging Market Economies and Financial Globalization written by Leonardo E. Stanley and published by Anthem Press. This book was released on 2018-03-15 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the past, foreign shocks arrived to national economies mainly through trade channels, and transmissions of such shocks took time to come into effect. However, after capital globalization, shocks spread to markets almost immediately. Despite the increasing macroeconomic dangers that the situation generated at emerging markets in the South, nobody at the North was ready to acknowledge the pro-cyclicality of the financial system and the inner weakness of “decontrolled” financial innovations because they were enjoying from the “great moderation.” Monetary policy was primarily centered on price stability objectives, without considering the mounting credit and asset price booms being generated by market liquidity and the problems generated by this glut. Mainstream economists, in turn, were not majorly attracted in integrating financial factors in their models. External pressures on emerging market economies (EMEs) were not eliminated after 2008, but even increased as international capital flows augmented in relevance thereafter. Initially economic authorities accurately responded to the challenge, but unconventional monetary policies in the US began to create important spillovers in EMEs. Furthermore, in contrast to a previous surge in liquidity, funds were now transmitted to EMEs throughout the bond market. The perspective of an increase in US interest rates by the FED is generating a reversal of expectations and a sudden flight to quality. Emerging countries’ currencies began to experience higher volatility levels, and depreciation movements against a newly strong US dollar are also increasingly observed. Consequently, there are increasing doubts that the “unexpected” favorable outcome observed in most EMEs at the aftermath of the Global Financial Crisis (GFC) would remain.

Type 2 Diabetes Cure

Author : Wendy Owen
Publisher : CreateSpace
ISBN 13 : 9781494906917
Total Pages : 112 pages
Book Rating : 4.9/5 (69 download)

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Book Synopsis Type 2 Diabetes Cure by : Wendy Owen

Download or read book Type 2 Diabetes Cure written by Wendy Owen and published by CreateSpace. This book was released on 2014-01-17 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Type 2 Diabetes Cure Really Is Possible Can You Cure Diabetes? With diet and lifestyle changes it's possible to maintain normal glucose levels and reverse insulin resistance. As long as the pancreas is still producing sufficient insulin, you can reverse type 2 diabetes. Have you recently been diagnosed with diabetes? If so you're probably feeling a little shocked and upset. Yes, diabetes is a serious illness, but you certainly don't have to live with it for the rest of your life. Type 2 diabetes can be reversed with a few lifestyle changes. Maybe you're a bit worried about developing type 2 diabetes. Perhaps someone in your family has the condition, or you have other risk factors, such as metabolic syndrome? If so, you can definitely avoid becoming a diabetes statistic by following the advice in this book. Who am I and why should you listen to me? I have a diploma in holistic health therapy and have done extensive research into natural cures for diseases such as arthritis, diabetes and other auto-immune diseases as well as complaints such as insomnia, anxiety and stress. Although you probably already know that diet and a sedentary lifestyle have probably contributed towards your condition, it's certainly not easy to make the lifestyle changes you will undoubtedly now have to make. This is why I have included a section in the book on "mindset". You'll need to get your mind onside and working for you so your healthy lifestyle changes will seem a lot easier to make. You'll also discover... The best and latest supplements to help you to reverse your condition What foods are best to eat and what foods you should never eat An easy little tip to get rid of sugar cravings Why it's not a good idea to simply take medication for the rest of your life, and... A ten minute exercise to burn fat fast! There is also an added chapter on sweeteners – both artificial and natural. Find out which are the best and worst to use and why. As your condition improves, you'll probably be able to cut down on your diabetes medication, if you are already using it. However, never do this without first consulting your health care provider.

Hormone Intelligence

Author : Aviva Romm, M.D.
Publisher : HarperCollins
ISBN 13 : 0062796240
Total Pages : 615 pages
Book Rating : 4.0/5 (627 download)

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Book Synopsis Hormone Intelligence by : Aviva Romm, M.D.

Download or read book Hormone Intelligence written by Aviva Romm, M.D. and published by HarperCollins. This book was released on 2021-06-08 with total page 615 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLER You are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence. Hormonal. We all know what it means when we hear it – and feel it. While hormonal shifts are natural throughout women’s lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more – all due to hormone-related problems. And too many are unable to get the answers they’re really seeking from their doctors. There is a solution. In Hormone Intelligence, Yale trained and internationally renowned women’s health expert, Dr. Aviva Romm, helps you identify the root causes of your symptoms and guides you through a 6-week proven program to achieve lifelong hormonal and gynecologic health. Using a holistic, dietary and lifestyle changing approach, Hormone Intelligence goes beyond treating symptoms to the deeper factors impacting women’s health, so you can reclaim your body, hormones, and self. Inside Hormone Intelligence, you’ll find: · Hormone Health 101: Understand the key components of the hormone epidemic and associated dietary and lifestyle triggers. · Symptoms and Root Causes Demystified: Discover what your symptoms are saying about your hormones with quizzes, checklists, trackers, and more. · A 6-Week Action Plan: Learn what foods you should indulge and avoid, how to repair your microbiome to support hormone health, how to identify environmental hormone disruptors, engage your body’s natural detoxification systems and reduce hidden inflammation, and the lifestyle changes that lead to happy, healthy hormones. · Delicious, done-for-you meal plans to take you through the entire program, including vegan options. Hormone Intelligence is an invitation to a whole new relationship with your body and hormones, the exhale you’ve been waiting for, and the first step on the road to realizing that a diagnosis does not have to be your destiny. Extended references, a complete index, and additional resources for Hormone Intelligence can be found at the author's website.

A Handbook of Native American Herbs

Author : Alma R. Hutchens
Publisher : Shambhala Publications
ISBN 13 : 0834824221
Total Pages : 271 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis A Handbook of Native American Herbs by : Alma R. Hutchens

Download or read book A Handbook of Native American Herbs written by Alma R. Hutchens and published by Shambhala Publications. This book was released on 1992-11-10 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of ‘the bible on herbalism’ returns with a portable guide on North American medicinal herbs—for the professional and amateur herbalist alike Based on the now-classic reference text Indian Herbalogy of North America, this illustrated pocket guide is the perfect companion for those eager to expand their knowledge of herbal healing. Through detailed descriptions and illustrations, Alma R. Hutchens walks readers through: • 125 of the most useful medicinal herbs found in North America, and their uses • How to create herbal remedies for common ailments • The herbal traditions of North America and other lands Entries include staples of folk medicine such as echinacea and slippery elm as well as common kitchen herbs—from parsley to thyme to pepper—whose tonic and healing properties are less widely known.

The Fear Cure

Author : Lissa Rankin, M.D.
Publisher : Hay House, Inc
ISBN 13 : 1401944272
Total Pages : 337 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Fear Cure by : Lissa Rankin, M.D.

Download or read book The Fear Cure written by Lissa Rankin, M.D. and published by Hay House, Inc. This book was released on 2016-03-08 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not many people in the medical world are talking about how being afraid can make us sick—but the truth is that fear, left untreated, becomes a serious risk factor for conditions from heart disease to diabetes to cancer. Now Lissa Rankin, M.D., explains why we need to heal ourselves from the fear that puts our health at risk and robs our lives of joy—and shows us how fear can ultimately cure us by opening our eyes to all that needs healing in our lives. Drawing on peer-reviewed studies and powerful true stories, The Fear Cure presents a breakthrough understanding of fear’s effects and charts a path back to wellness and wholeness on every level. We learn:• How a fearful thought translates into physiological changes that predispose us to illness • How to tell true fear (the kind that arises from a genuine threat) from false fear (which triggers stress responses that undermine health) • How to tune in to the voice of courage inside—our "Inner Pilot Light" • How to reshape our relationship to uncertainty so that it’s no longer something to dread, but a doorway to new possibilities • What our fears can teach us about who we really are At the intersection of science and spirituality, The Fear Cure identifies the Four Fearful Assumptions that lie at the root of all fears—from the sense that we’re alone in the universe to the belief that we can’t handle losing what we love—and shifts them into Four Courage-Cultivating Truths that pave our way to not only physical well-being, but profound awakening. Using exercises from a wide range of mind-body practices and spiritual traditions, Dr. Rankin teaches us how to map our own courage-cultivating journey, write a personalized Prescription for Courage, and step into a more authentic life.

The Dr. Sebi Compendium

Author : Erik J Constanza
Publisher :
ISBN 13 :
Total Pages : 418 pages
Book Rating : 4.7/5 (379 download)

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Book Synopsis The Dr. Sebi Compendium by : Erik J Constanza

Download or read book The Dr. Sebi Compendium written by Erik J Constanza and published by . This book was released on 2021-04-14 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of the successful healing transformations failed - not once, not twice, but multiple times! But....they figured it out eventually.... What's your own story? Maybe the diet was a fad? Maybe the timing wasn't right? Maybe you didn't think things through? Or things were a little overwhelming? Whatever the reason is... What could be a better way to move forward than to learn from the successes of someone who went from 189 pounds to 137 pounds, successfully reversed high blood pressure, cured secondary infertility, ended resistant Urinary Tract Infections, Chronic pain, and reversed hair loss in less than 4 months? Quite alright everyone moves at their own pace. Take your time.... Just don't give up! Don't let your healing motivation die... Transform that body of yours into the sacred, disease-free being you've always wanted. Erik J. Costanza is a young author who has been a student of Dr. Sebi's natural remedies for years, has made it . He used all his knowledge to help many people recover from bad diseases with excellent results. His motivation arose after losing his mother to chronic infection and after 10 years he has helped more than 5,375 people. With experience, he decided to document all his knowledge and write a collection of books to help all families. __________________________________________________________________________________ The Dr. Sebi Compendium Is the Best Solution for You. __________________________________________________________________________________ ? - WHAT YOU WILL LEARN Within this book, you have over 517 different natural remedies to regulate the immune system and eat healthy. You will learn to manage your ph level, in this way you can definitely eliminate the toxins and mucus from your body. You will know the essential natural ingredients to heal you and make excellent body treatments. And Much more. __________________________________________________________________________________ ? - WHAT YOU FIND IN THIS GUIDE: ★ VOL. 1 - Alkaline Diet 101 - All the Healing, Alkaline Recipes by Dr. Sebi ★ VOL. 2 -Alkaline Fasting- Water, Dry, Fruit, Raw Food and Intermittent Fasting by Dr. Sebi ★ VOL. 3 - Herpes Book - 17 Dr. Sebi Tips to Manage All the Inflammations ★ VOL. 4 - Cures and Treatments - Proven and Practical Remedies for Beginners and Advanced ★ VOL. 5 - Alkaline Herbal Medicine - The Best 37 Dr. Sebi Approved Herbs ★ VOL. 6 - 12-Day Smoothie Detox Guide - Delicious Recipes to Drink with Friends and Family ★ VOL. 7 - The Complete Cookbook - 5 Ingredient Recipes for EveryDay ★VOL. 8 - Dr. Sebi Anxiety Solution - Free Yourself From Anxiety and Depression ★VOL. - 9 Dr.Sebi Food List - The Original Approved Nutritional Guide of Dr. Sebi __________________________________________________________________________________ MAKE YOUR BODY HAPPY AND BUY " THE DR. SEBI COMPEDIUM " NOW! ★ Recommended as a perfect gift for friends and families!

Autogenic Drainage

Author : Chevaillier, Jean
Publisher : Servei de Publicacions de la Universitat Autònoma de Barcelona
ISBN 13 : 8449043905
Total Pages : 148 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis Autogenic Drainage by : Chevaillier, Jean

Download or read book Autogenic Drainage written by Chevaillier, Jean and published by Servei de Publicacions de la Universitat Autònoma de Barcelona. This book was released on 2016-11-30 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work does not provide "recipes" or standardized solutions for the treatment of patients affected hypersecretion. The reader will find the book necessary ingredients to adapt to drain bronchial disease and the patient's condition, their needs and possibilities. Find relevant information ontology, anatomy, physiology and pulmonary ventilatory mechanics in order to facilitate understanding of the mechanisms involved in bronchial drainage techniques. It also delves into measurements of lung function and its implications. Explains the problems with obstruction and pulmonary physiotherapy assessment, as well as the bases of the bronchial drainage techniques. Not to mention the care of the upper airways. Acquire special mention specific principles of autogenic drainage, showing through performance curves partial expiratory flow-volume, the ability to modulate the flow and volume in the bronchial tree and selectively localize functional bronchial generations drain. Series of tips to standardize ventilation during inspiratory phase as well as the importance of correcting the shape of the rib cage. Explains the use of autogenic drainage in patients collaborators and collaborators, with a section dedicated to autogenic drainage in infants. The last chapters are devoted to explaining the specific physiology of cough with practical implications, special attention is given to inhalation therapy and finally being mentioned techniques as accessory respiratory reeducation and functional analysis, the importance of exercise and positioning, flexible gymnastics, relaxation, the use of oxygen and the rehabilitation effort through sport.

The Wim Hof Method

Author : Wim Hof
Publisher : Rider
ISBN 13 : 9781846046308
Total Pages : 240 pages
Book Rating : 4.0/5 (463 download)

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Book Synopsis The Wim Hof Method by : Wim Hof

Download or read book The Wim Hof Method written by Wim Hof and published by Rider. This book was released on 2022-04-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND