Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Dr Mollens Anti Aging Diet
Download Dr Mollens Anti Aging Diet full books in PDF, epub, and Kindle. Read online Dr Mollens Anti Aging Diet ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Dr. Mollen's Anti-Aging Diet by : Art Mollen
Download or read book Dr. Mollen's Anti-Aging Diet written by Art Mollen and published by Plume Books. This book was released on 1993-06-30 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Run for Your Life and The Mollen Method--a dramatic new health program that provides dramatic benefits as it protects the kidneys, digestive and skeletal systems from the ravages of excess protein consumption. Easy-to-follow guidelines, three weeks of menu plans, 50 recipes, and more.
Book Synopsis Dr. Mollen's Anti-Aging Diet by : Art Mollen
Download or read book Dr. Mollen's Anti-Aging Diet written by Art Mollen and published by . This book was released on with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Six Ageless Principles for Long Life Success by : Andrew L. Oliver
Download or read book Six Ageless Principles for Long Life Success written by Andrew L. Oliver and published by iUniverse. This book was released on 2002-01-27 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Six Ageless Principles for Long Life Success, author Andrew L. Oliver presents a holistic, integrated, principle-centered approach for living longer, aging slower and looking younger. With penetrating insights and practical examples, Oliver reveals a step-by-step approach for creating habits of spiritual recreation, enriching relationships, successful thinking, self investment, physical fitness and perpetual beauty -- principles that give us the ability to live a long life filled with health, wealth and happiness.
Book Synopsis Hello Methuselah! by : George Webster
Download or read book Hello Methuselah! written by George Webster and published by Addicus Books. This book was released on 2013-07-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nationally recognized authority on aging George Webster, Ph.D. brings us the first book to use current biomedical research to project future trends in life span. According to Webster, health-conscious adults today can expect to live to 100 and beyond. In Hello, Methuselah! Webster examines both scientific advances in fighting major diseases and the progress in slowing the aging process. Webster backs his theories with scientific data yet makes them understandable to the layman. He covers a range of topics—from outlining actions you can take now to live a longer, healthier life to what science is doing to slow the aging of human cells. You can even estimate your own longevitiy from the formula Dr. Webster provides. Table of contents, 47 illustrations, extensive bibliography, index.
Book Synopsis Doctor Frank's No-aging Diet by : Benjamin S. Frank
Download or read book Doctor Frank's No-aging Diet written by Benjamin S. Frank and published by . This book was released on 1976 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Dr. Frank's No-aging Diet by : Benjamin S. Frank
Download or read book Dr. Frank's No-aging Diet written by Benjamin S. Frank and published by . This book was released on 1976 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Shape written by and published by . This book was released on 1993 with total page 676 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Dr. Frank's No-Aging Diet by : Benjamin S. Frank
Download or read book Dr. Frank's No-Aging Diet written by Benjamin S. Frank and published by Dell Publishing Company. This book was released on 1978-03-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Library Journal written by and published by . This book was released on 1992 with total page 2114 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Anti-Aging Plan by : Lisa Walford
Download or read book The Anti-Aging Plan written by Lisa Walford and published by Da Capo Press. This book was released on 2005-01 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: The late Dr. Roy L. Walford spent much of his life's work researching low-calorie diets, and is now recognized as a pioneer of what is widely recognized as ?calorie restriction” (CR)?a diet consisting of fewer calories while maintaining adequate nutrition. In The Anti-Aging Plan, his landmark book first published in 1994, Dr. Walford presents the results of his studies and clearly describes how the principles of nutrient-rich caloric limitation can be applied to everyday dieting habits. In the latter half of the book, Dr. Walford and his daughter Lisa, a chef and yoga instructor, offer over one hundred delicious recipe ideas that apply to Dr. Walford's diet plan.
Book Synopsis Dr. Atkins' Age-Defying Diet by : Robert C. Atkins
Download or read book Dr. Atkins' Age-Defying Diet written by Robert C. Atkins and published by Macmillan + ORM. This book was released on 2003-05-02 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people around the world rely on Dr. Atkins' groundbreaking dietary advice-his amazing New Diet Revolution has topped the New York Times bestseller list for nearly four years! Now he offers the next step in health improvement-a powerful, anti-aging program utilizing his innovative dietary ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements. This safe, easy-to-follow regimen not only fights age-related illnesses like heart disease, cancer, arthritis, and diabetes, but dramatically improves the way we look and feel as we age. In this indispensable age-defying guide, Dr. Atkins reveals: - How a low-carb, high-protein diet-rich in both natural and supplementary antioxidants-can significantly boost your immunity - Effective ways to decrease free radicals and increase blood flow to the brain-the key to enhancing mental functioning and memory - How to stabilize blood sugar levels to greatly reduce the risk of cardiovascular disease and adult-onset diabetes - Why hormones keep us young-and how to prevent hormone decline that comes with aging - Essential ways to cleanse your body of harmful bacteria and other toxins - And many other ways to stay healthy, fit, energetic, and young!
Book Synopsis Dr Perricone's 7 Secrets to Beauty, Health and Longevity by : Nicholas Perricone
Download or read book Dr Perricone's 7 Secrets to Beauty, Health and Longevity written by Nicholas Perricone and published by Allen & Unwin. This book was released on 2007 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of The Perricone Promise reveals the seven secrets to fighting the ageing process at a cellular level - regenerating mind, body and spirit.
Book Synopsis The Type C Connection by : Lydia Temoshok
Download or read book The Type C Connection written by Lydia Temoshok and published by Plume Books. This book was released on 1993 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on more than a decade of research in mind-body science, this is a bold new exploration of the links between psychological functioning and disease. Dr. Temoshok explores the profound implications of her work, and more importantly, offers strategies for cancer prevention and even recovery.
Book Synopsis Nutrition Almanac by : John D. Kirschmann
Download or read book Nutrition Almanac written by John D. Kirschmann and published by McGraw Hill Professional. This book was released on 2007-01-11 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take charge of your well-being, improve your health, feel younger, and live longer The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy! Eat better. Live longer. Learn how what you eat can affect more than 100 common ailments Discover rich sources of vitamins and minerals in foods at your supermarket Understand the difference between good fats and bad fats Get practical information on the benefits of antioxidants and phytonutrients in food Find out which food ingredients and additives to avoid
Book Synopsis Dr Heidi's Anti-Aging Cookbook by : Heidi Regenass
Download or read book Dr Heidi's Anti-Aging Cookbook written by Heidi Regenass and published by . This book was released on 2007 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is no secret that proper nutrition plays a key role in maintaining a strong and healthy body. In the last few years there has been a heightened interest in certain foods that are often referred to as power foods or superfoods. These foods have been singled out for their high nutrient properties and for the roles they play in reducing the symptoms of premature aging. Dr. Heidi Regenass has combined her knowledge of nutrition and anti-aging to develop a cookbook loaded with recipes designed around good foods and good flavour. Heidi provides some of her favourite quick and easy recipes chock full of anti-aging superfoods. These recipes are designed to spark your imagination and give you the desire to make anti-aging foods part of your daily diet, thereby contributing to a healthier, happier and more gorgeous you.
Book Synopsis How Not to Age by : Michael Greger MD
Download or read book How Not to Age written by Michael Greger MD and published by Pan Macmillan. This book was released on 2023-12-07 with total page 844 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLER As featured on the trending Netflix show You Are What You Eat. Live better for longer with this ultimate guide to longevity from the bestselling author of How Not to Die. We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael Greger digs into the top peer-reviewed anti-ageing research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of ageing. Inspired by the dietary and lifestyle patterns of the world’s centenarians and residents of ‘blue zone’ regions where people live the longest, Dr Greger presents easy, evidence-based ways to preserve the body functions that keep us feeling youthful, both physically and mentally. Can an apple a day really keep the doctor away? What’s better for your longevity, jogging for four hours or eating two handfuls of nuts twice a week? Brimming with expertise, How Not to Age lays out practical strategies for living your longest, healthiest life – and for enjoying every moment of it.
Book Synopsis The New American Medical Dictionary and Health Manual by : Robert E. Rothenberg
Download or read book The New American Medical Dictionary and Health Manual written by Robert E. Rothenberg and published by Plume Books. This book was released on 1992 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt: This newly revised and completely re-illustrated edition of The New American Medical Dictionary and Health Manual provides updated explanations of over 10,000 medical terms, diseases, and disorders--300 more than the previous edition. The health manual--which outlines anatomical functions, human development, common procedures, diet information, and basic first aid--has also been updated to include the latest medical developments.
