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Dr Lendon Smiths Low Stress Diet
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Book Synopsis Dr. Lendon Smith's Low-Stress Diet Book by : Lendon H. Smith
Download or read book Dr. Lendon Smith's Low-Stress Diet Book written by Lendon H. Smith and published by . This book was released on 1987-05-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The physician and author presents a weight-loss and weight-maintenance plan that stresses diet and reduction of stress and can be adapted to individual types and circumstances
Book Synopsis Dr. Lendon Smith's Low-stress Diet by : Lendon H. Smith
Download or read book Dr. Lendon Smith's Low-stress Diet written by Lendon H. Smith and published by McGraw-Hill Companies. This book was released on 1985 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this long-awaited diet book from the nation's best-loved physician, Dr. Lendon Smith tells his hundreds of thousands of readers how to get thin, and stay slim, while keeping fit and eating well.
Book Synopsis Dr. Lendon Smith's Diet Plan for Teenagers by : Lendon H. Smith
Download or read book Dr. Lendon Smith's Diet Plan for Teenagers written by Lendon H. Smith and published by McGraw-Hill Companies. This book was released on 1987 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lendon Smith, the author of Diet Plan for Teenagers, addresses the subjects that most concern today's teens and their parents: body image, acne and allergies, anorexia and bulimia, dieting, exercise, and athletics.
Book Synopsis Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World by : Brian Luke Seaward
Download or read book Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2020-12-08 with total page 667 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated to provide a modern look at the daily stessors evolving in our ever changing society, Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World, Tenth Edition provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the “authority on stress management” by students and professionals, this book equips readers with the tools needed to identify and manage stress while also coaching on how to strive for health and balance in these changing times. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of the mind-body-spirit connection.
Book Synopsis Managing Stress: Principles and Strategies for Health and Well-Being by : Brian Luke Seaward
Download or read book Managing Stress: Principles and Strategies for Health and Well-Being written by Brian Luke Seaward and published by Jones & Bartlett Publishers. This book was released on 2011-07-22 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.
Book Synopsis Managing Stress by : Brian Luke Seaward
Download or read book Managing Stress written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2017-07-24 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its ninth edition, Managing Stress: Principles and Strategies for Health and Well-Being provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the "authority on stress management" by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.
Download or read book Managing Stress written by Brian Seaward and published by Jones & Bartlett Publishers. This book was released on 2011-07-22 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.
Book Synopsis Feed Your Kids Right by : Lendon H. Smith
Download or read book Feed Your Kids Right written by Lendon H. Smith and published by Dell Publishing Company. This book was released on 1979 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Allergies Disease in Disguise by : Carolee Bateson-Koch
Download or read book Allergies Disease in Disguise written by Carolee Bateson-Koch and published by Book Publishing Company. This book was released on 2003-06-02 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allergy is generally misunderstood. Left untreated it can lead to serious degenerative disease. Asthma, migraines, arthritis, ulcers and obesity have all been linked to allergy. Fatigue, irritability, body aching, digestive problems, and other vague ailments are typical of allergy. Dr. Bateson-Koch provides insight into why allergy is becoming more common, how it relates to environmental factors, food additives, diet, digestion, body chemistry, addiction, yeast, molds, parasites and childhood illnesses - and why enzymes are the key to healing. Following her program, you won't have to give up your pet, get allergy shots, rotate foods, keep diet diaries or cook allergy-free recipes for the rest of your life. You will not only recover and enjoy an allergy-free life, you will gain invaluable understanding of health and well-being.
Book Synopsis The PDR Family Guide to Nutrition and Health by :
Download or read book The PDR Family Guide to Nutrition and Health written by and published by . This book was released on 1995 with total page 812 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to sensible health and nutrition, covering weight-loss, heart-health, cancer prevention, stress, energy, fitness, and more, also evaluates leading cookbooks, diet plans, exercise programs, fast food, ethnic food, and junk food.
Book Synopsis Reclaim Your Health by : David J. Frähm
Download or read book Reclaim Your Health written by David J. Frähm and published by Tarcher. This book was released on 1998 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: readers will discover how others have fought back against the same diseases they're facing now. And they will learn, as others who have reclaimed their health have, how to stimulate the body's native healing and immune systems.
Book Synopsis Laugh it Off by : Jane Thomas Noland
Download or read book Laugh it Off written by Jane Thomas Noland and published by Compcare Publications. This book was released on 1991 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Consumer's Guide to "alternative Medicine" by : Kurt Butler
Download or read book A Consumer's Guide to "alternative Medicine" written by Kurt Butler and published by . This book was released on 1992 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: An assault on bogus healing claims, certainly a justifiable campaign. Detracting from the credibility of the author's itemization of unproven cures is his failure to explore the holes and fallacies of conventional medicine. Many people who've experienced the discrepancy between what conventional medicine "knows" and what it really knows will continue to seek help elsewhere. At least this compendium can alert seekers to some snake oil sales techniques. Annotation copyright by Book News, Inc., Portland, OR
Book Synopsis God's Way to Ultimate Health by : George H. Malkmus
Download or read book God's Way to Ultimate Health written by George H. Malkmus and published by . This book was released on 1995 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Malkmus and Dye base natural healing on the premise that a diet rich in raw fruits and vegetables, and the elimination of processed "dead" foods, will result in the ultimate health.
Download or read book Kitchen Magic written by Linda Weiss and published by Keats Publishing. This book was released on 1994 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Cosmopolitan by : Helen Gurley Brown
Download or read book Cosmopolitan written by Helen Gurley Brown and published by . This book was released on 1985-10 with total page 1146 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Experiencing Quality by : Margaret M. Wittenberg
Download or read book Experiencing Quality written by Margaret M. Wittenberg and published by . This book was released on 1987 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:
