Dr Erikas Hormone Solution For Your Daughter

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Dr. Erika's Hormone Solution for Your Daughter

Author : Dr. Erika Schwartz
Publisher : Harper Collins
ISBN 13 : 0061983721
Total Pages : 274 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis Dr. Erika's Hormone Solution for Your Daughter by : Dr. Erika Schwartz

Download or read book Dr. Erika's Hormone Solution for Your Daughter written by Dr. Erika Schwartz and published by Harper Collins. This book was released on 2009-10-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Erika's Hormone Solution for Your Daughter offers the true-life stories of real teens coping with the heartbreaking physical and emotional consequences of obesity.Dr. Schwartz explains that the trigger for budding weight problems in teens can often be traced to the beginning of puberty, when their bodies are overloaded with hormones that impact mood, energy, motivation, and weight gain.Teens feel condemned to exist in their new, fuller figures, and cannot make the hormonal correlation between their emotional havoc and their expanding bodies. In a revolutionary step-by-step, dose-by-dose plan, Dr. Schwartz reveals how natural hormones and supplements can be used to help achieve optimal balance of a teen's raging hormones for improved mood, energy level, self-confidence, and weight loss. Dr. Erika's Hormone Solution for Your Daughter offers new hope and a tried and tested plan that parents can implement today to start on the path to both a brighter future and a lifetime of health and self-confidence.

The New Hormone Solution

Author : Dr. Erika Schwartz, MD
Publisher : Post Hill Press
ISBN 13 : 1682613313
Total Pages : 288 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis The New Hormone Solution by : Dr. Erika Schwartz, MD

Download or read book The New Hormone Solution written by Dr. Erika Schwartz, MD and published by Post Hill Press. This book was released on 2017-05-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hormones regulate our bodies and run our lives—when they're in balance we feel great, look beautiful, are fertile and sexual, and enjoy every moment of our existence. When they're out of balance, whether during adolescence, pregnancy, menopause, or from medication or surgically induced, it can lead to devastating conditions like infertility, postpartum depression, insomnia, weight gain, loss of libido, memory loss, and unnecessary tests and surgeries. Erika Schwartz, MD, is the leading authority on hormone supplementation in wellness and disease prevention. In The New Hormone Solution Dr. Erika shares her successful, proven program to help women (and men) of all ages prevent and eliminate the symptoms of hormone imbalance in an integrated and caring approach. Learn what hundreds of thousands of healthy men and women have learned from following Dr. Erika's unique and caring programs. In The New Hormone Solution, you'll discover: How to identify the symptoms of hormone imbalance at different stages in your life from teens, twenties, thirties, forties, and beyond. What the safe and easy options are for treatment of hormone imbalance. How to integrate conventional medicine with mind and body care and prevent disease at all ages. How to choose the right options for your hormones and supplements. How to take ownership of your health and avoid becoming a victim of uncaring and money-hungry systems. How the cutting edge scientific data, statistics and clinical cases from the practice of Dr. Erika can be applied to your needs.

The Hormone Solution

Author : Erika Schwartz
Publisher : Grand Central Publishing
ISBN 13 : 0446550442
Total Pages : 169 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis The Hormone Solution by : Erika Schwartz

Download or read book The Hormone Solution written by Erika Schwartz and published by Grand Central Publishing. This book was released on 2008-11-15 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned expert Dr. Erika Schwartz shares her successful program for treating the symptoms of hormone imbalance, combining her professional experience with her own story. A hormone specialist with more than 20 years of experience, Erika Schwartz subscribed to conventional methods of treating menopausal women- until she became one. When she realized that available treatment options were ineffective for her-and for millions of women-she started looking for an alternative. What she discovered are safe, effective, and natural forms of hormonereplacement, virtually free of side effects, that can be used to treat a myriad of problems in women of all ages, including acne, migraines, PMS, post-partum depression, and fibroids, as well as the common symptoms of menopause. Now, in this revolutionary book, Dr. Schwartz shares her proven program to help women prevent, reduce, and even eliminate these symptoms of hormone imbalance naturally. Readers will also learn when and where to get natural hormones and why they can change women's lives for the better.

The Hormone Solution

Author : Erika Schwartz
Publisher :
ISBN 13 : 9780446709958
Total Pages : 136 pages
Book Rating : 4.7/5 (99 download)

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Book Synopsis The Hormone Solution by : Erika Schwartz

Download or read book The Hormone Solution written by Erika Schwartz and published by . This book was released on 2014-07-01 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned expert Dr. Erika Schwartz shares her successful program for treatingthe symptoms of hormone imbalance, combining her professional experience withher own story.

Being There

Author : Erica Komisar
Publisher : Penguin
ISBN 13 : 1101992212
Total Pages : 288 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Being There by : Erica Komisar

Download or read book Being There written by Erica Komisar and published by Penguin. This book was released on 2017-04-11 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful look at the importance of a mother’s presence in the first years of life **Featured in The Wall Street Journal, and seen on Good Morning America, Fox & Friends, and CBS New York** In this important and empowering book, veteran psychoanalyst Erica Komisar explains why a mother's emotional and physical presence in her child's life--especially during the first three years--gives the child a greater chance of growing up emotionally healthy, happy, secure, and resilient. In other words, when it comes to connecting with your baby or toddler, more is more. Compassionate and balanced, and focusing on the emotional health of children and moms alike, this book shows parents how to give their little ones the best chance for developing into healthy and loving adults. Based on more than two decades of clinical work, established psychoanalytic theory, and the most cutting-edge neurobiological research on caregiving, attachment, and brain development, Being There explains: • How to establish emotional connection with a newborn or young child--regardless of whether you're able to work part-time or stay home • How to ease transitions to minimize stress for your baby or toddler • How to select and train quality childcare • What's true and false about widely held beliefs like "I'm not good with babies" and “I’ll make up for it when he’s older” • How to recognize and combat feelings of postpartum depression or boredom • Why three months of maternity leave is not long enough--and how parents can take control of their choices to provide for their family's emotional needs in the first three years Being a new mom isn’t easy. But with support, emotional awareness, and coping skills, it can be the most magical—and essential—work we’ll ever do.

The Hormone Solution

Author : Dr. Thierry Hertoghe
Publisher : Harmony
ISBN 13 : 0307530949
Total Pages : 369 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis The Hormone Solution by : Dr. Thierry Hertoghe

Download or read book The Hormone Solution written by Dr. Thierry Hertoghe and published by Harmony. This book was released on 2010-04-07 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: America’s perceptions about the inevitable effects of aging are about to be completely rethought, thanks to groundbreaking new information from an internationally known expert on hormones and antiaging medicine. Thierry Hertoghe, M.D., has an important message to share: people are aging unnecessarily. Based on thirty-five years of scientific studies, The Hormone Solution: Stay Younger Longer with Natural Hormone and Nutrition Therapies is the first book that offers a prescriptive program to counter memory loss, weight gain, wrinkles, shrinking muscle mass, impotence, hair loss, and a host of other signs and symptoms of aging. Dr. Hertoghe offers an effective program of hormone replacement therapy using safe, low doses of natural hormones—in conjunction with a healthy diet and vitamin and mineral supplements—to help people maintain physical, mental, and emotional health and literally restore their bodies to a state that’s three to twelve years younger than their actual age. He identifies the fifteen main, crucial hormones found in the body and explains the process that restores each one to its correct level. With a foreword by renowned doctor Barry Sears, The Hormone Solution is filled with self-scoring checklists, eating plans, nutritional prescription plans, and hormone shopping lists that help every reader calculate his or her personal hormone profile. Dr. Hertoghe is revolutionizing the medical field with his work, showing us how to treat chronic illnesses and the large and small aspects of aging by using preventive measures to drastically slow the aging process and its effects without costly procedures and surgeries. The Hormone Solution is a landmark publication that will revolutionize how people age, enabling us to live longer, healthier, and happier lives

Thicker Than Water

Author : Erica Cirino
Publisher : Island Press
ISBN 13 : 1642831379
Total Pages : 258 pages
Book Rating : 4.6/5 (428 download)

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Book Synopsis Thicker Than Water by : Erica Cirino

Download or read book Thicker Than Water written by Erica Cirino and published by Island Press. This book was released on 2021-10-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much of what you've heard about plastic pollution may be wrong. Instead of a great island of trash, the infamous Great Pacific Garbage Patch is made up of manmade debris spread over hundreds of miles of sea--more like a soup than a floating garbage dump. Less than nine percent of the plastic we create is reused, and microplastic fragments are found almost everywhere, even in our bodies. In Thicker Than Water: The Quest for Solutions to the Plastic Crisis, journalist Erica Cirino brings readers on a globe-hopping journey to meet the scientists and activists telling the real story of the plastic crisis. New technologies and awareness bring some hope, but Cirino shows that we can only fix the problem if we begin to repair our throwaway culture. Thicker Than Water is an eloquent call to reexamine the systems churning out waves of plastic waste.

Dear Menopause, I Do Not Fear You!

Author : Soma Mandal
Publisher :
ISBN 13 : 9781692335564
Total Pages : 142 pages
Book Rating : 4.3/5 (355 download)

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Book Synopsis Dear Menopause, I Do Not Fear You! by : Soma Mandal

Download or read book Dear Menopause, I Do Not Fear You! written by Soma Mandal and published by . This book was released on 2019-10-15 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget everything you ever thought you knew about Menopause and read this book! Midlife women's health expert Dr. Soma Mandal takes a light-hearted approach to discussing everything you need to know about menopause but were too shy to ask. From hot flashes to fitting into those skinny jeans; from night sweats, mood swings and bald spots - to hormone therapy, wrinkles and low self-esteem. Dr. Mandal has you covered in this easy-to-read, light-hearted yet medically comprehensive discussion of menopause. Included is an in-depth discussion on the latest in natural therapies (including Ayurvedic treatments), what works and what to avoid, as well as a special chapter on menopause considerations for women of color. "Dear Menopause, I Do Not Fear You" will have you laughing out loud, feeling empowered and ready to grab life with both hands! An inspirational must-read for women everywhere!

Take It to Heart

Author : Pamela Serure
Publisher : Harmony
ISBN 13 : 0307491587
Total Pages : 242 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Take It to Heart by : Pamela Serure

Download or read book Take It to Heart written by Pamela Serure and published by Harmony. This book was released on 2008-12-24 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: “All my dreams, confidence, creativity, and healthy living could not protect me from where my heart was about to take me . . . which was not, as I’d often hoped, to the love of my life or all my dreams fulfilled, but to a 99 percent blockage of my arteries and triple bypass surgery. I had heart disease.” —from Take It to Heart Nobody lived a healthier or more active life. She was the juicing guru to the stars. She exercised and ate right. But at forty-seven Pamela Serure, exhausted, in pain, and with diagnoses ranging from menopause to anxiety, discovered that she had heart disease. Lifestyle and diet couldn’t correct what her genes had determined. With two days to get her affairs in order, Pamela prepared for triple bypass surgery to correct three almost completely clogged arteries. What the doctors missed and what most women don’t seem to know is that heart disease is the number-one killer of American women. It kills more women than all the cancers combined. Traditional markers of heart disease, such as high cholesterol, may not apply to women. As a result, doctors consistently misdiagnose female patients with anxiety, digestive distress, or symptoms of menopause. Blindsided by her sudden bypass surgery, Pamela Serure turned her life-altering experience into a personal mission to help educate other women about this dangerous and far-reaching disease. In this book Pamela opens the door to her recovery process and tells readers what the doctors won’t. She has found experts to offer advice so that readers will know exactly what to look for and what tests to demand. Women share stories of how they persisted in having the cardiac tests run that saved their lives and others share stories of women they lost because of a missed diagnosis. Comforting, funny, and soulful, this is the book that will empower women to take charge of their heart health. As Pamela says, “These days heart disease has all my attention, as it should have yours.”

The Microbiome Solution

Author : Robynne Chutkan M.D.
Publisher : Penguin
ISBN 13 : 0698193911
Total Pages : 304 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The Microbiome Solution by : Robynne Chutkan M.D.

Download or read book The Microbiome Solution written by Robynne Chutkan M.D. and published by Penguin. This book was released on 2015-08-25 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Gutbliss and one of today’s preeminent gastroenterologists distills the latest research on the microbiome into a practical program for boosting overall health. Michael Pollan’s widely discussed New York Times article, “Some of My Best Friends Are Germs,” was just the tip of the iceberg. The microbiome—the collective name for the trillions of bacteria that live in our gut—is today’s hottest medical news topic. Synthesizing the latest findings, Dr. Robynne Chutkan explains how the standard Western diet and lifestyle are starving our microbiome, depleting the “good bugs” that keep us healthy and encouraging overgrowth of exactly the wrong type of bacteria. The resulting imbalance makes us more prone to disease and obesity and negatively affects our metabolism, our hormones, our cravings, our immunity, and even our genes. But beyond the science, what sets this book apart is Dr. Chutkan’s powerful three-level program for optimizing your gut bacteria for good health. Dr. Chutkan shares: Why hand-sanitizing gels and antibiotics are stripping our bodies of their natural protective systems Essential prebiotics and probiotics Recipes with ingredients that replenish the microbiome for each rehab level Cutting-edge research on the connection between the microbiome and the brain An intro to the stool transplant, the superfix for a severely troubled microbiome Dr. Chutkan is one of the most recognizable gastroenterologists working in America today, and this is the first book to distill the research into a practical, effective plan for replenishing our microbiomes. The Microbiome Solution will bring welcome relief to the millions who want to grow a good “gut garden”—and enjoy healthier, happier lives.

The Kind Mama

Author : Alicia Silverstone
Publisher : Rodale
ISBN 13 : 1623360404
Total Pages : 370 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Kind Mama by : Alicia Silverstone

Download or read book The Kind Mama written by Alicia Silverstone and published by Rodale. This book was released on 2014-04-15 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of The Kind Diet offers practical solutions for a healthier, more vibrant approach to new motherhood When did making babies get to be so hard? Infertility is on the rise globally, affecting as many as one in six couples. But instead of looking at diet and lifestyle as key factors, doctors are racing to pump their patients full of expensive and invasive fertility treatments. Once pregnant, women just accept that carrying a baby will be the gassy, swollen, irritable, sleepless nightmare that has become the new normal. Once their babies are born, they assume it will be just as challenging—from breastfeeding woes to screaming fits and constant trips to the doctor. It doesn’t have to be that way. In The Kind Mama, Alicia Silverstone shows that if we kick nasty foods that fight our bodies and replace them with nutrient-rocking “clean” foods that heal and nourish, we can create a more positive baby-making experience, from conception through the third trimester (and beyond). By encouraging basic diet and lifestyle modifications and drawing on wisdom from medical experts, friends, and her own experience, Silverstone has created a one-stop guide that empowers women to take charge of their fertility and pregnancy, and helps them to embark on a healthier, more vibrant path to parenthood.

The 30-Day Natural Hormone Plan

Author : Erika Schwartz
Publisher : Warner Books (NY)
ISBN 13 : 9780446592949
Total Pages : 238 pages
Book Rating : 4.5/5 (929 download)

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Book Synopsis The 30-Day Natural Hormone Plan by : Erika Schwartz

Download or read book The 30-Day Natural Hormone Plan written by Erika Schwartz and published by Warner Books (NY). This book was released on 2014-07-02 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the NIH halting its study of synthetic hormone replacement therapy due to potential risks, Dr. Schwartz's book is especially timely and will appeal to the millions of women eager for information on alternative treatments.

The Doctor's Guide to Weight Loss Surgery

Author : Louis Flancbaum, M.D.
Publisher : Bantam
ISBN 13 : 0307418456
Total Pages : 271 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Doctor's Guide to Weight Loss Surgery by : Louis Flancbaum, M.D.

Download or read book The Doctor's Guide to Weight Loss Surgery written by Louis Flancbaum, M.D. and published by Bantam. This book was released on 2007-12-18 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re already planning to have weight-loss surgery or are still trying to decide, here is what you need to know about the operation that could save your life If you are considering weight-loss surgery, you are not alone. Obesity is the most common chronic disease in the U.S. today, affecting one out of every four Americans. In this indispensable resource, Dr. Louis Flancbaum, one of the world’s foremost experts on weight-loss surgery, takes you through the entire process, from presurgical evaluation to postop care. You’ll find everything you need to know to get the most out of the latest groundbreaking procedures available that can radically improve your health--and your quality of life. You’ll discover: • Why WLS is the safest treatment for patients with clinically severe or morbid obesity • How to determine if you’re a candidate for WLS • What to look for when choosing a surgeon • How to choose the surgical procedure that’s right for you • What to expect pre-, peri-, and postsurgery • Common side effects and what they can mean for you • Diet and nutritional guidelines after WLS Plus: what to do if your insurance policy excludes obesity treatment, how to determine when you can resume normal activities and return to work, healthful recipes, patient success stories, support groups . . . and much more Including detailed charts and tables, helpful resources, and websites, this is the only sourcebook on weight-loss surgery you’ll ever need.

My New Roots

Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 256 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Natural Energy

Author : Erika Schwartz
Publisher : Berkley Trade
ISBN 13 : 9780425171585
Total Pages : 0 pages
Book Rating : 4.1/5 (715 download)

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Book Synopsis Natural Energy by : Erika Schwartz

Download or read book Natural Energy written by Erika Schwartz and published by Berkley Trade. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Natural Energy" shows how, with the right diet, exercise, and nutritional supplements, readers can revitalize their daily routines and subtract ten years from the way they look--and feel.

I Love Jesus, But I Want to Die

Author : Sarah J. Robinson
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Let's Pretend This Never Happened

Author : Jenny Lawson
Publisher : Penguin
ISBN 13 : 0425261018
Total Pages : 385 pages
Book Rating : 4.4/5 (252 download)

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Book Synopsis Let's Pretend This Never Happened by : Jenny Lawson

Download or read book Let's Pretend This Never Happened written by Jenny Lawson and published by Penguin. This book was released on 2013-03-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestselling (mostly true) memoir from the hilarious author of Furiously Happy. “Gaspingly funny and wonderfully inappropriate.”—O, The Oprah Magazine When Jenny Lawson was little, all she ever wanted was to fit in. That dream was cut short by her fantastically unbalanced father and a morbidly eccentric childhood. It did, however, open up an opportunity for Lawson to find the humor in the strange shame-spiral that is her life, and we are all the better for it. In the irreverent Let’s Pretend This Never Happened, Lawson’s long-suffering husband and sweet daughter help her uncover the surprising discovery that the most terribly human moments—the ones we want to pretend never happened—are the very same moments that make us the people we are today. For every intellectual misfit who thought they were the only ones to think the things that Lawson dares to say out loud, this is a poignant and hysterical look at the dark, disturbing, yet wonderful moments of our lives. Readers Guide Inside