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Dr Bobs Trans Fat Survival Guide
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Book Synopsis Dr. Bob's Trans Fat Survival Guide by : Robert Demaria
Download or read book Dr. Bob's Trans Fat Survival Guide written by Robert Demaria and published by . This book was released on 2005 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains the dangers of trans fat, commonly called hydrogenated and partially hydrogenated fat, as well as how to recognise them in every day foods by properly reading nutritional labels. Along with trans fat, you will learn the different types of fats, which ones are beneficial, and which ones should be used for cooking, baking or eating. Not to leave the reader hanging with questions on how to eliminate dangerous fats and take on a healthier approach to life, there are several sections dealing with how to make those changes, transitioning healthier foods into their eating plan. This book will encourage and empower you to make better choices and learn to live an optimal and healthy life.
Book Synopsis Dr. Bob's Trans Fat Survival Guide by : Robert DeMaria
Download or read book Dr. Bob's Trans Fat Survival Guide written by Robert DeMaria and published by . This book was released on 2005 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Dr. Bob's Guide to Optimal Health by : Bob DeMaria
Download or read book Dr. Bob's Guide to Optimal Health written by Bob DeMaria and published by Destiny Image Publishers. This book was released on 2006 with total page 993 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Dr. Bob's Guide to Balancing Female Hormones by : Dr. Robert DeMaria
Download or read book Dr. Bob's Guide to Balancing Female Hormones written by Dr. Robert DeMaria and published by Drugless Doctor LLC. This book was released on 2010-12 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women's health.
Book Synopsis Dr. Bob's Drugless Guide to Detoxification by : Dr. Robert DeMaria
Download or read book Dr. Bob's Drugless Guide to Detoxification written by Dr. Robert DeMaria and published by Destiny Image Publishers. This book was released on 2024-02-20 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Bob's Drugless Guide to Detoxification is a logical plan that establishes true wellness in your body from the inside out. Dr. Bob shares clinically proven, time-tested protocols that can be followed in the comfort of your own home—no need to travel to expensive clinics or follow strict and stressful diet plans. You will: Learn what to purchase at your own grocery store Be empowered to make wise choices and not be dependent on medications Avert possible surgical intervention to remove an exhausted, dysfunctional organ Learn what to feed and what to avoid to create an optimally functioning cellular environment
Book Synopsis Dr. Bob's Guide to Optimal Health by : Dr. Robert DeMaria
Download or read book Dr. Bob's Guide to Optimal Health written by Dr. Robert DeMaria and published by Destiny Image Publishers. This book was released on 2024-02-20 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your body is God's temple. Learn how to manage it well! Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. — 3 John 2 Are you caught in a tug-of-war between pursuing a healthier lifestyle and settling for average? Did you know that you can build a better you by making a series of simple daily choices? Join Dr. Bob DeMaria as he offers 35 years of professional medical expertise and solid Scriptural insight to help improve your health and transform your life in the comfort of your own home. In Dr. Bob's book, you will learn: 365 easy ways to change your diet, improve your sleep, and enhance your exercise Secrets to preventing (and dealing with) diabetes, cancer, IBS, gallstones, menopause, headaches, and more. This journey will equip you with priceless information, empower you to make necessary improvements, and enable you to be a good steward of the body God has given you.
Book Synopsis Dr. Bob's Men's Health -- the Basics by : Dr. Robert DeMaria
Download or read book Dr. Bob's Men's Health -- the Basics written by Dr. Robert DeMaria and published by Drugless Doctor LLC. This book was released on 2011-04 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Bob's Men's Health is for men who want simple, honest answers to their basic health questions. In today's culture, women tend to make the majority of the health-care decisions for their families while men tend to avoid seeking care, oftentimes, until the pain and discomfort caused by the conditions they have suffered with are beyond their ability to cope. Dr. Bob's extensive experience as a health-care provider, without the use of prescription medication, has provided him with a unique ability to understand and relay logical solutions in an easy-to-follow format. In this book, Dr. Bob reveals important, little-known facts on the more common conditions men contend with-heart disease, cancer, cholesterol, sexual dysfunction, and pain. You will learn the basics, which will propel you to levels of optimal health without the use of prescription medication.
Book Synopsis 1 Minute a Day to a Healthier You by : Dr. Robert DeMaria
Download or read book 1 Minute a Day to a Healthier You written by Dr. Robert DeMaria and published by Destiny Image Publishers. This book was released on 2024-02-20 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily gems to revolutionize your health! Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. (3 John 2) Are you caught in a tug-of-war between pursuing a healthier lifestyle and settling for average? Did you know that you can build a better you by making a series of simple daily choices? In these 1-minute daily devotionals, Dr. Bob DeMaria offers bite-sized Scriptural insights on how to improve your health and transform your life in the comfort of your own home. Get advice on topics like trans fats, diabetes, hidden pain triggers and even fasting. This journey will equip you with priceless information, empower you to make necessary improvements, and enable you to be a good steward of the body God has given you. Day 47 - EXERCISE FOR LIFE Regular exercise promotes efficient burning of blood sugar. Muscles need fuel to perform their purpose. You can help control your blood glucose by simple activities, including walking, bike riding, and jogging. Choose a regular activity with motion. Ships in the harbor attract rust and barnacles. Don't go down with the ship! Keep moving! Day 104 - CHICKEN SOUP FOR THE SOUL As fire burns brushwood, as fire causes water to boil.... —ISAIAH 64:2 Real chicken soup starts with fresh organic chicken, especially thighs and legs. There are natural ingredients in animal protein that stimulate the immune system. Start with quality water, filtered with reverse osmosis. The only time you want to boil anything is when making soups. Use fresh, organic ingredients to enhance the results of your cooking effort. Use rice noodles instead of wheat noodles.
Book Synopsis The Everything No Trans Fats Cookbook by : Linda Larsen
Download or read book The Everything No Trans Fats Cookbook written by Linda Larsen and published by Simon and Schuster. This book was released on 2007-05-14 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a nationwide call to cut trans fats from your daily diet. Trans fat raises LDL (lipoprotein, or "bad cholesterol") levels in your body. By lowering your trans fat intake, you decrease the chance of coronary heart disease--the leading cause of death in the United States. Now you can ensure your family's health by preparing trans fat-free meals at home. This informative cookbook will arm you with the facts on trans fats and give you the knowledge you need to read nutrition labels and shop for healthy ingredients. Authored by an experienced chef and certified nutritionist, The Everything No Trans Fat Cookbook is filled with 300 delicious trans fat-free recipes for, believe it or not, flavor-filled favorites like: Crisp and Healthy Fried Chicken Tex Mex Popcorn Homemade Potato Chips Chocolate Filled Doughnuts . . . And even more recipes for dishes like: Soups, sides, salads, sandwiches, and other lunch ideas Yeast breads, sweet breads, and coffee cakes Chicken, turkey, beef, and pork entrées, such as Beef Manicotti and Shepherd's Pie Healthy seafood and pasta dishes, such as Crisp Cornmeal Catfish To-die-for desserts, including Peanut Butter Chocolate Swirl Cake and Chocolate Oatmeal Pie The Everything No Trans Fat Cookbook will help you and your loved ones eat healthier--without sacrificing flavor!
Book Synopsis Dr. Bob's Guide to Stop ADHD in 18 Days by : Robert DeMaria
Download or read book Dr. Bob's Guide to Stop ADHD in 18 Days written by Robert DeMaria and published by . This book was released on 2005 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This how-to guide can rid children and families of medications and detrimental foods -- junk foods loaded with sugar, preservatives, dairy products, and trans- fatty acids -- so that children and families can enjoy optimal health.
Book Synopsis Setting Things Straight by : John Madeira
Download or read book Setting Things Straight written by John Madeira and published by . This book was released on 2006-07 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The drug industry is by far the world's most lucrative business. The reason is because for nearly every conceivable sickness, drugs tend to be the only solution. In Setting Things Straight, Dr. Madeira takes the reader on an amazing journey of discovery, showing you how-to maintain spectacular health without the use of deadly drugs or drastic diets. Madeira keeps it simple, categorizing the do's and the don'ts and why's. The first chapter deals with the three worst foods to eat, other chapters speak about losing weight the natural way. This simple yet provocative work covers everything from diabetes prevention and control to lowering your cholesterol to which vitamin you should take. The best part is that all of these things are 100% natural and do not have any unwanted side effects. Let's set the record straight once and for all, everyone does not need drugs, or even medical doctors for that reason. What you do need is the proper information enabling you to take good care of yourself.
Book Synopsis Fat-Burning Machine by : Mike Berland
Download or read book Fat-Burning Machine written by Mike Berland and published by Simon and Schuster. This book was released on 2015-12-29 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite being highly active, Mike Berland struggled with his weight for nearly 30 years - gaining one to two pounds each year, steadily growing from 192 to 236 pounds. He was losing hope until he met nutrition specialist Dr Laura Lefkowitz. She taught him about his condition: metabolic syndrome, an energy utilisation and storage disorder that is affecting Westerners at an alarming rate. Berland also worked with Gale Bernhardt, an elite Olympic triathlon coach. Together, they have unlocked the secrets to handling metabolic syndrome and burning fat.
Book Synopsis The Big Fat Surprise by : Nina Teicholz
Download or read book The Big Fat Surprise written by Nina Teicholz and published by Simon and Schuster. This book was released on 2014-05-13 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller Named one of The Economist’s Books of the Year 2014 Named one of The Wall Street Journal’s Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes’s Most Memorable Healthcare Book of 2014 In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past sixty years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health. For decades, we have been told that the best possible diet involves cutting back on fat, especially saturated fat, and that if we are not getting healthier or thinner it must be because we are not trying hard enough. But what if the low-fat diet is itself the problem? What if the very foods we’ve been denying ourselves—the creamy cheeses, the sizzling steaks—are themselves the key to reversing the epidemics of obesity, diabetes, and heart disease? In this captivating, vibrant, and convincing narrative, based on a nine-year-long investigation, Teicholz shows how the misinformation about saturated fats took hold in the scientific community and the public imagination, and how recent findings have overturned these beliefs. She explains why the Mediterranean Diet is not the healthiest, and how we might be replacing trans fats with something even worse. This startling history demonstrates how nutrition science has gotten it so wrong: how overzealous researchers, through a combination of ego, bias, and premature institutional consensus, have allowed dangerous misrepresentations to become dietary dogma. With eye-opening scientific rigor, The Big Fat Surprise upends the conventional wisdom about all fats with the groundbreaking claim that more, not less, dietary fat—including saturated fat—is what leads to better health and wellness. Science shows that we have been needlessly avoiding meat, cheese, whole milk, and eggs for decades and that we can now, guilt-free, welcome these delicious foods back into our lives.
Download or read book Fat Chance written by Robert Lustig and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Documenting the science and the politics that has led to the pandemic of metabolic syndrome - whose symptoms include obesity, diabetes and heart disease - Robert Lustig exposes for the first time how changes in the food industry and in our wider environment have affected our collective metabolisms and waistlines.
Book Synopsis The Teen Years Explained by : Clea McNeely
Download or read book The Teen Years Explained written by Clea McNeely and published by Jayne Blanchard. This book was released on 2010-05 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide incorporates the latest scientific findings about physical, emotional, cognitive, identity formation, sexual and spiritual development in adolescent, with tips and strategies on how to use this information inreal-life situations involving teens.
Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.
Book Synopsis Yearbook of Experts 2008 by : Mitchell P. Davis
Download or read book Yearbook of Experts 2008 written by Mitchell P. Davis and published by Broadcast Interview Source. This book was released on 2008-01-18 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Yearbook of Experts is a sourcebook of experts for news media interview. Published since 1984 is the America's Favorite Newsroom Reference.
