This Book Is a Safe Space

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Author :
Publisher : Mango Media Inc.
ISBN 13 : 1642507903
Total Pages : 328 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis This Book Is a Safe Space by : Amy Tran

Download or read book This Book Is a Safe Space written by Amy Tran and published by Mango Media Inc.. This book was released on 2023-03-14 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colorful Doodledwellness Illustrations to Support Mental Health and Wellness "This insightful book provides valuable paths to pursue in the search for mental wellbeing.”—Gloria Drake, Library Journal #1 New Release in Teen & Young Adult Psychology, Women Artists, and Social Science Amy Tran, creator of Doodledwellness on Instagram and author of This Book is a Safe Space, uses cute doodles to help you take control of your thoughts and emotions with psychology-based coping skills. Cute doodles, positive affirmations, and coping skills. Amy Tran believes cultivating a safe space in your mind and achieving balance between your thoughts and emotions begins with supporting your mental health. In This Book is a Safe Space, Amy offers cute doodles, self-love affirmations, and encouraging reminders to help you develop positive self-talk. Colorful illustrations to enhance mental health. Amy’s key to equipping you with mental health tools and tips is colorful graphics that are both visually appealing and engaging. Find positive affirmations, self-love prompts, reminders, and coping strategies. Understand brain science for a healthier mindset. Sometimes brain science and psychology can be hard to understand and difficult to navigate when building a safe space in your mind. Unlike other books about mental health, This Book is a Safe Space simplifies complex content by providing it in easily understood formats. Inside, you’ll find: Self-love affirmations, encouragement, and practical advice Coping skills for navigating relationships and situations Tips and reminders for strengthening your inner voice If you liked Anxiety Relief for Teens, Mindfulness Workbook for Teens, or My Therapist Told Me to Journal, you’ll love This Book is a Safe Space.

Introvert Doodles

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1507205929
Total Pages : 180 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Introvert Doodles by : Maureen Marzi Wilson

Download or read book Introvert Doodles written by Maureen Marzi Wilson and published by Simon and Schuster. This book was released on 2017-07-25 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on Happify Daily! "Marzi's charming and irreverent illustrations are exactly what young and old introverts need to approach their temperament with wisdom and self-affirmation." --Susan Cain, author of Quiet Whoever said there's strength in numbers lied. Meet Marzi. She's an introvert who often finds herself in awkward situations. Marzi used to feel strange about her introverted tendencies. Not anymore! Now she knows that there are tons of introverts out there just like her--introverts who enjoy peace and quiet, need time alone to recharge their battery, and who prefer staying in with their pet and a good book to awkward social interactions. Just like Marzi, these introverts can often be found in libraries, at home watching Netflix, brainstorming excuses to miss your next party, or doodling cute cartoons. Being an introvert in an extrovert world isn't always easy, but it certainly is an adventure. In Introvert Doodles, follow Marzi through all of her most uncomfortable, charming, honest, and hilarious moments that everyone--introvert, extrovert, or somewhere in between--can relate to.

Buddha Doodles: Imagine the Possibilities

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Author :
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449474624
Total Pages : 96 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Buddha Doodles: Imagine the Possibilities by : Molly Hahn

Download or read book Buddha Doodles: Imagine the Possibilities written by Molly Hahn and published by Andrews McMeel Publishing. This book was released on 2016-01-05 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: With simple, whimsical drawings and simple, profound truths, Buddha Doodles celebrates the amazing possibilities of the divine light within us all. These inspiring messages, little doodles, and feel-good sayings can help you get in-tune while you meditate or inspire you toward mindfulness.

BipolART

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 9400748728
Total Pages : 131 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis BipolART by : Denys N. Wheatley

Download or read book BipolART written by Denys N. Wheatley and published by Springer Science & Business Media. This book was released on 2012-10-23 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written with disarming honesty by a long-term sufferer of bipolar disorder, with more than half a century’s experience of intervention and treatment, this highly personal volume traces the effectiveness of a therapy modality for mental illness that has gained much ground in the past two decades: art. The author began to use art, and in particular doodling, from 1998 as a way of externalizing his feelings. Its expressiveness, accessibility and energy-efficiency was ideally suited to the catatonia he experienced during the bouts of depression that are a feature of bipolar disorder, while as the low moods lifted and his energy surged, he completed more ambitious and elaborate works. As well as being highly eclectic, Wheatley’s assembled oeuvre has afforded him both insights and therapeutic intervention into his condition, once deemed highly debilitating and taboo, but much more socially accepted now that well known sufferers such as Stephen Fry have recounted their experiences of the condition. After an opening account of how the images were generated, the volume reproduces a ‘gallery’ of selected work, and then offers an extended epilogue analyzing the art’s connections with the disorder as well as the author’s assessment of how each attempt at visual self-expression was, for him, a therapeutic intervention. Wheatley, a cell biologist who has enjoyed a full career in cancer research, has had no formal training in art, yet his haunting pictures, many of them resembling life forms, are brought to life by his perceptive, self-aware commentary. This book will be of interest to psychologists and psychiatrists among the wider medical profession as well as people suffering from any form of bipolar disorder whatever the severity.

Raising a Doodle

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1684630215
Total Pages : 543 pages
Book Rating : 4.6/5 (846 download)

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Book Synopsis Raising a Doodle by : Theresa Piasta

Download or read book Raising a Doodle written by Theresa Piasta and published by Simon and Schuster. This book was released on 2019-11-04 with total page 543 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raising a Doodle: Heartwarming Stories from Dog Parents Around the World is a source of guidance and support for new and experienced doodle parents alike. With interviews featuring dog experts who cover practical advice on training, health, grooming, and canine therapy, plus heartwarming stories and beautiful photos from more than a hundred members of the Puppy Mama community, this book is your guide to doodle parenthood. You’ll find: ● Tips for training and socializing your doodle ● Guidance to help keep your fluffy best friend healthy ● Stories about unconditional love and canine therapy ● Photos that make you smile ● And so much more! No matter where you are on your journey with your pup, learn and laugh alongside puppy parents who understand the challenges and the joys of raising a doodle.

Tinker Dabble Doodle Try

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Author :
Publisher : Ballantine Books
ISBN 13 : 1101883669
Total Pages : 306 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Tinker Dabble Doodle Try by : Srini Pillay, M.D.

Download or read book Tinker Dabble Doodle Try written by Srini Pillay, M.D. and published by Ballantine Books. This book was released on 2017-05-02 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness your mind’s innate tendency to wander, stall, rest, and unfocus and become more productive—in the boardroom, living room, or classroom. Named one of Coastal Living’s Best Books for the Beach This Summer To finish tasks and achieve goals, most people believe that more focus is the solution. We rely on to-do lists, calendar reminders, noise-blocking headphones, and sometimes medication to help us concentrate—even though these tactics often fail to substantially improve productivity. Drawing on the latest brain research, compelling stories from his psychological practice, and colorful examples of counterintuitive success from sports, business, education, and the arts, neuroscientist Srini Pillay, M.D., challenges traditional ideas about productivity, revealing the lasting, positive benefits of adding deliberate and regular unfocus to your repertoire. A fascinating tour through brain wavelengths and rhythm, mindsets, and mental relaxation, Tinker Dabble Doodle Try demonstrates how specific kinds of planned unfocus stimulate cognitive calmness, jumpstart productivity, enhance innovation, inspire creativity, improve long-term memory, and, of course, help you stay on target. Tinkering with ideas and with things releases your mind to wander from a state of stuckness into a possibility frame of mind, triggering neural connections and new insights. Dabbling in a new endeavor—whether a hobby or fantasy—disrupts your habitual and reactive thinking, helping you find new solutions to old problems. Doodling can help you tap into another brain frequency to remove obstacles and create opportunities and inspiration. With techniques for training the brain to unfocus, concepts for scheduling busy lives, and ideas for controlling this new cognitive-toggling capability, Tinker Dabble Doodle Try will change how you think about daydreaming, relaxing, leaving work unfinished, and even multitasking. What you’ll discover is a greater freedom, a deeper intelligence, and a more profound joy in your life. Praise for Tinker Dabble Doodle Try “Pillay’s effortless writing style, combined with an excellent balance of popular psychology and self-help, makes this a helpful read for those who enjoy a light dive into psychology with practical applications.”—Library Journal “Pillay cites an intriguing range of brain studies to support his argument, and his case studies of individuals with whom he has worked provide useful insights.”—Kirkus Reviews “Dr. Srini Pillay offers a brilliant, deeply researched, and even more deeply imagined blueprint for using one’s full mental armamentarium, conscious, unconscious, and all the undiscovered rest! A fantastic book!”—Edward M. Hallowell, M.D., co-author of Delivered from Distraction “Dr. Pillay’s new book will help you create a new, fun, more playful destiny and unlock your brain’s inner potential.”—Daniel G. Amen, M.D., co-author of The Brain Warrior’s Way “This book not only gives you license to step off the hamster wheel of focus, focus, focus, but it will show you how to strategically and productively do so.”—JJ Virgin, author of JJ Virgin’s Sugar Impact Diet “This brilliant book shows how to manipulate your brain to alternate between intense concentration and deliberate mind-wandering.”—Mark Robert Waldman, co-author of How God Changes Your Brain

Hyperbole and a Half

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1451666187
Total Pages : 384 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Hyperbole and a Half by : Allie Brosh

Download or read book Hyperbole and a Half written by Allie Brosh and published by Simon and Schuster. This book was released on 2013-10-29 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller “Funny and smart as hell” (Bill Gates), Allie Brosh’s Hyperbole and a Half showcases her unique voice, leaping wit, and her ability to capture complex emotions with deceptively simple illustrations. FROM THE PUBLISHER: Every time Allie Brosh posts something new on her hugely popular blog Hyperbole and a Half the internet rejoices. This full-color, beautifully illustrated edition features more than fifty percent new content, with ten never-before-seen essays and one wholly revised and expanded piece as well as classics from the website like, “The God of Cake,” “Dogs Don’t Understand Basic Concepts Like Moving,” and her astonishing, “Adventures in Depression,” and “Depression Part Two,” which have been hailed as some of the most insightful meditations on the disease ever written. Brosh’s debut marks the launch of a major new American humorist who will surely make even the biggest scrooge or snob laugh. We dare you not to. FROM THE AUTHOR: This is a book I wrote. Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative—like maybe someone who isn’t me wrote it—but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book: Pictures Words Stories about things that happened to me Stories about things that happened to other people because of me Eight billion dollars* Stories about dogs The secret to eternal happiness* *These are lies. Perhaps I have underestimated my sneakiness!

The Healing Power of Doodling

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Author :
Publisher :
ISBN 13 : 9780970068422
Total Pages : 146 pages
Book Rating : 4.0/5 (684 download)

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Book Synopsis The Healing Power of Doodling by : Carol Edmonston

Download or read book The Healing Power of Doodling written by Carol Edmonston and published by . This book was released on 2020-03-15 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Medical Terminology Doodles

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Author :
Publisher : CRC Press
ISBN 13 : 1040143032
Total Pages : 334 pages
Book Rating : 4.0/5 (41 download)

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Book Synopsis Medical Terminology Doodles by : Karen Sladyk

Download or read book Medical Terminology Doodles written by Karen Sladyk and published by CRC Press. This book was released on 2024-06-01 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today's students have expressed a strong preference for multiple modes of information delivery, including visual, auditory and kinesthetic. Medical Terminology Doodles by Dr. Karen Sladyk is a unique book based on evidence that suggests that a multi-sensory approach that includes doodling can promote better knowledge retention than traditional methods in learning medical terminology. Medical Terminology Doodles offers 266 of the most common medical terms to explore and learn through doodling. By drawing or doodling related images, students will create permanent connections between the brain and the terms, as well as their root words, prefixes, and suffixes. Study hints, spelling hints, and sample illustrations are offered for each of the words, but students are also encouraged to personalize their learning by assigning meaning to the terms and creating their own “art.” Using visual cues to remember information will encourage students to review the material at hand and will also help them understand the way that terms connect to larger medical concepts. Medical Terminology Doodles is a must-have for students looking for a unique manner in which to engage with complicated scientific material. On the road to becoming a successful practitioner in the health professions, you can never underestimate the power of a doodle!

Doodle Your Worries Away

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1787757919
Total Pages : 126 pages
Book Rating : 4.7/5 (877 download)

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Book Synopsis Doodle Your Worries Away by : Tanja Sharpe

Download or read book Doodle Your Worries Away written by Tanja Sharpe and published by Jessica Kingsley Publishers. This book was released on 2021-09-21 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook draws on CBT and creative therapy methods to help children aged 8+ understand their worry and anxiety. Featuring 50 fun and engaging doodling activities, this book allows young people to tune into their worries and their sources, using creativity to process anxiety, and building confidence to find their own solutions. This exploration can be independently led by the child themselves or with guidance from a parent or professional. Drawn from over 15 years of experience of supporting young people with anxiety, this workbook takes an integrative approach and is a valuable resource for anyone looking to support a child experiencing worry.

Doodles From Your Brain

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Author :
Publisher :
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.6/5 (794 download)

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Book Synopsis Doodles From Your Brain by : Daniel Hills

Download or read book Doodles From Your Brain written by Daniel Hills and published by . This book was released on 2020-09-21 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: When creating Just Doodle, I wanted to make a book that could help anyone get creative and help with art block. I've now created Just Doodle 2 with over 100 brand new prompts to help people get creative. With new prompts that include: designing wrapping paper, an eyeshadow look, creating your own brand, finishing doodles and many more. It also includes over 100 blank doodle pages for your own creativity. I really hope you enjoy this book and that you can pick it up when bored, to relax or when you just feel in the arty mood.This book works best with colouring pencils but can also be used with markers if paper is placed on the underside of the page where a blank page will be behind the prompt.

Doodle Dogs For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119822254
Total Pages : 362 pages
Book Rating : 4.1/5 (198 download)

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Book Synopsis Doodle Dogs For Dummies by : Miriam Fields-Babineau

Download or read book Doodle Dogs For Dummies written by Miriam Fields-Babineau and published by John Wiley & Sons. This book was released on 2021-10-19 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fall in love with a Doodle Dog! This guide tells you everything you need to know about this popular cross-breed. With their cute names and curly coats, Doodles have become popular pets. And why not? They’re more than just cute—they’re generally affectionate, playful, and highly trainable dogs. They also don’t shed much, so they’ll ideal for people with pet allergies. In other words, a perfect family companion! If you don’t know exactly what a Doodle is, they’re a cross breed of a poodle with another kind of dog; think Labradoodles (Labrador and poodle), Aussiedoodles (Australian shepherd and poodle), Goldendoodles (Golden Retriever and poodle), or Sheepadoodles (English Sheepdog and poodle). You get the idea. The possibilities are endless and no matter the crossbreed, they all live in the cuteness zone. If you don’t want to resist—and who can?—Doodle Dogs For Dummies is the ultimate guide on all things Doodles. You’ll find helpful information within its pages whether you’re just considering a Doodle, or you’ve already brought one home. Learn how to identify breeds Find the Doodle that's best for your family Pick a breeder or go the animal shelter route Keep your Doodle looking their best with proper grooming Acclimate your Doodle to your home, including to other pets Get expert tips on training and healthy treats for your Doodle From long walks on sunny days to cuddling on the couch, you have a lot of quality time to look forward to with your furry best friend. And Doodle Dogs For Dummies will ensure that your Doodle is happy and healthy for their lifetime.

Prologue

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Author :
Publisher :
ISBN 13 :
Total Pages : 968 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Prologue by :

Download or read book Prologue written by and published by . This book was released on 2006 with total page 968 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Doodle Your Destiny

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440586519
Total Pages : 144 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Doodle Your Destiny by : Meera Lester

Download or read book Doodle Your Destiny written by Meera Lester and published by Simon and Schuster. This book was released on 2015-01-02 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of doodling! You can draw your way to the life that you've always wanted with Doodle Your Destiny. Written by law of attraction expert Meera Lester, each thought-provoking prompt shows you how something as simple as doodling can manifest your deepest desires. With her guidance, you will draw detailed illustrations of the things you want, allowing you to solidify your intention and ensure that your actions, words, and thoughts are in harmony with accomplishing your aspirations. Whether you're looking to attract the perfect partner, own a bigger house, or find success in your career, this book can help you harness the power of the law of attraction through doodling and make every wish a reality. With Doodle Your Destiny, you can achieve your wildest dreams--one doodle at a time!

Presidential Doodles

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Author :
Publisher : Basic Books
ISBN 13 : 0465003621
Total Pages : 232 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis Presidential Doodles by : Cabinet magazine

Download or read book Presidential Doodles written by Cabinet magazine and published by Basic Books. This book was released on 2007-10-30 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: What were the leaders of the free world really doing during all those meetings? As the creators of Cabinet magazine reveal here for the first time, they were doodling. Our Founding Fathers doodled, and so did Andrew Jackson. Benjamin Harrison accomplished almost nothing during his time in the White House, but he left behind some impressive doodles. During the twentieth century -- as the federal bureaucracy grew and meetings got longer -- the presidential doodle truly came into its own. Theodore Roosevelt doodled animals and children, while Dwight Eisenhower doodled weapons and self-portraits. FDR doodled gunboats, and JFK doodled sailboats. Ronald Reagan doodled cowboys and football players and lots of hearts for Nancy. The nation went wild for Herbert Hoover's doodles: A line of children's clothing was patterned on his geometric designs. The creators of Cabinet magazine have spent years scouring archives and libraries across America. They have unearthed hundreds of presidential doodles, and here they present the finest examples of the genre. Historian David Greenberg sets these images in context and explains what they reveal about the inner lives of our commanders in chief. Are Kennedy's dominoes merely squiggles, or do they reflect deeper anxieties about the Cold War? Why did LBJ and his cabinet spend so much time doodling caricatures of one another? Smart, revealing, and hilarious -- Presidential Doodles is the ideal gift for anyone interested in politics or history. And for anyone that doodles!

Bird Brain

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Author :
Publisher : Unbound Publishing
ISBN 13 : 1783527862
Total Pages : 144 pages
Book Rating : 4.7/5 (835 download)

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Book Synopsis Bird Brain by : Chuck Mullin

Download or read book Bird Brain written by Chuck Mullin and published by Unbound Publishing. This book was released on 2020-05-28 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Chuck Mullin began to suffer from anxiety and depression aged seventeen, she turned to drawing comics as a way to make sense of her experience. She soon found that pigeons were the perfect subjects through which to explore the complexities of living with mental illness, and several years later, her funny, quirky birds have won legions of fans online. From Bad Times to Positivity, the comics in Bird Brain use humour to provide a glimpse of what’s going on in Chuck’s head: dissociative episodes; cycles of anxiety; her struggle to accept she’s not alone; and the power of optimism on the days it’s possible.

Doodle Dragons

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Author :
Publisher :
ISBN 13 : 9789655750829
Total Pages : 64 pages
Book Rating : 4.7/5 (58 download)

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Book Synopsis Doodle Dragons by : Blush Design

Download or read book Doodle Dragons written by Blush Design and published by . This book was released on 2019-10-18 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: You should be yourself, unless you can be a dragon. Then, the choice is easy! Put good vibes and motivation back into your day with this coloring book for adults. It also includes a variety of pretty patterns to make your life more relaxed and enjoyable. You don't need any special skills. Even if you haven't drawn anything, ever, you will enjoy coloring in this booklet. Let your inner artist out. Guaranteed hours of pleasure, relaxation and relief from stress. Each drawing is on a separate page, so you can share. This coloring book is the perfect gift for friends, family, and anyone else you love. Join us in this special journey! It will inspire you and introduce you to the hidden artist found in all of us.