Lifespan

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Publisher : Atria Books
ISBN 13 : 1501191977
Total Pages : 432 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Lifespan by : David A. Sinclair

Download or read book Lifespan written by David A. Sinclair and published by Atria Books. This book was released on 2019-09-10 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Don't Tell Them It's Healthy

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Publisher :
ISBN 13 : 9780646486901
Total Pages : 160 pages
Book Rating : 4.4/5 (869 download)

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Book Synopsis Don't Tell Them It's Healthy by : Karen Fischer

Download or read book Don't Tell Them It's Healthy written by Karen Fischer and published by . This book was released on 2009 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself saying, "If you don't eat all your veggies you can't have dessert?" Is your child or teenager unmotivated to look after their health? Are they overweight, hyperactive or badly behaved? Don't Tell Them It's Healthy shows you fun ways to convince your child to eat nutritious foods on a daily basis. Your child will listen more and argue less and you won't need to nag, use bribery or hide their vegetables in sauces to guarantee they're eaten. Your whole family will benefit as you create a more harmonious household with less tantrums and more healthy habits. Marketing has never been so healthy and heartfelt! The book also includes: fun recipes, a list of star quality ingredients and brain foods for optimal health, lunchbox tips and tricks.

Be That Mom

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Publisher : Be That Books Inc
ISBN 13 : 1927897009
Total Pages : 226 pages
Book Rating : 4.9/5 (278 download)

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Book Synopsis Be That Mom by : Tina O'Connor

Download or read book Be That Mom written by Tina O'Connor and published by Be That Books Inc. This book was released on 2013-09-26 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Be That Mom™’ (Ignite your passions, Organize your Life & Embrace your Family) is an instructional and inspirational book designed to help moms of any age relax and enjoy their time more. From communication to discipline to loving yourself, Be That Mom is a fun read that motivates moms to have a bit more fun (with and without their kids)! ‘Be That Mom™’ is a step-by-step, easy to follow system designed to help you embrace a more relaxed, joyous lifestyle as a mom. Filled with incredible advice and simple instructions, Be That Mom™ will inspire you to have more fun with, and without, your kids and will help you create well-being and happiness for you and your family. So come on Mom, what are you waiting for? You ARE ready to Be That Mom! With ‘Be That Mom’ – Be Ready to Get your house organized (and get the kids to help too). Feel calmer, more relaxed and happier. Add fun into your life as a family! Get your family unit working together to accomplish huge goals. Be Healthy and go ‘natural’ as a Family! Be more successful in all areas of your life! Add more love and passion to your life! Learn simple techniques to bring out the best MOM, and GIRL, in you! Manifest the Mom you’ve always wanted to be – NOW! Praise for Be That Mom™! “The Be That Mom™ method is simple and inspiring! Tina writes with such clarity and passion that any mom will want to step-up their game plan, to forge ahead into their future with less stress and more time for family.” Sandi Richard, international best selling author of the Cooking for the Rushed series and star of Food Network’s Fixing Dinner “Moms really devote themselves to their families, often thinking of themselves last. Tina inspires moms to lessen the stress and rediscover life as a mom in this easy to read, well laid out approach.” Robert G. Allen International Multi-Bestselling Author Creating Wealth, Multiple Streams of Income, Multiple Streams of Internet Income, Nothing Down, Nothing Down for Women, The One Minute Millionaire, Cracking the Millionaire Code, and Cash In A Flash. “Are you Ready to Be That Mom™? If you screamed YES!, this book is for you!”

Preventing Chronic Disease Through Healthy Lifestyles

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Publisher :
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4.:/5 (51 download)

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Book Synopsis Preventing Chronic Disease Through Healthy Lifestyles by : United States. Congress. Senate. Committee on Appropriations. Subcommittee on Departments of Labor, Health and Human Services, Education, and Related Agencies

Download or read book Preventing Chronic Disease Through Healthy Lifestyles written by United States. Congress. Senate. Committee on Appropriations. Subcommittee on Departments of Labor, Health and Human Services, Education, and Related Agencies and published by . This book was released on 2005 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:

What to Do When You Feel Like Hitting

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Publisher : Sourcebooks, Inc.
ISBN 13 : 1638076731
Total Pages : 50 pages
Book Rating : 4.6/5 (38 download)

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Book Synopsis What to Do When You Feel Like Hitting by : Cara Goodwin PhD

Download or read book What to Do When You Feel Like Hitting written by Cara Goodwin PhD and published by Sourcebooks, Inc.. This book was released on 2021-06-15 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach toddlers safe ways to express big feelings Toddlers are still learning how to speak, socialize, and understand their emotions. It's common for them to react with their hands when they get frustrated—but hitting is never okay. What to Do When You Feel Like Hitting helps toddlers understand why hitting is not allowed and shows them how to react to their feelings with actions that are safe and kind. This illustrated entry into no hitting books for toddlers features: Alternatives to hitting—Kids will learn how to use "gentle hands" to squeeze a stuffed animal when they feel upset, scribble a picture to get out their frustration, and practice taking deep breaths to calm down. A light touch—The language is kid-friendly and positive, encouraging toddlers to understand and communicate their feelings, not just keep their hands to themselves. Engaging illustrations—Big, beautiful pictures help kids see the ideas in action and keep their attention on the page. Get the best in no hitting books for toddlers with a storybook that helps them learn empathy and compassion.

The Delineator

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Publisher :
ISBN 13 :
Total Pages : 398 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis The Delineator by : R. S. O'Loughlin

Download or read book The Delineator written by R. S. O'Loughlin and published by . This book was released on 1915 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Investigating Adolescent Health Communication

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Publisher : Bloomsbury Publishing
ISBN 13 : 1441146717
Total Pages : 240 pages
Book Rating : 4.4/5 (411 download)

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Book Synopsis Investigating Adolescent Health Communication by : Kevin Harvey

Download or read book Investigating Adolescent Health Communication written by Kevin Harvey and published by Bloomsbury Publishing. This book was released on 2014-02-24 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive corpus analysis of adolescent health communication is long overdue – and this book provides it. We know comparatively little about the language adolescents use to articulate their health concerns, and discourse analysis of their choices can shed light on their attitudes towards and beliefs about health and illness. This book interrogates a two million word corpus of messages posted by adolescents to an online health forum. It adopts a mixed method corpus approach to health communication, combining both quantitative and qualitative techniques. Analysis in this way gives voice to an age group whose subjective experiences of illness have often been marginalized or simply overlooked in favour of the concerns of older populations.

Public Health Nursing ...

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Author :
Publisher :
ISBN 13 :
Total Pages : 764 pages
Book Rating : 4.7/5 (366 download)

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Book Synopsis Public Health Nursing ... by :

Download or read book Public Health Nursing ... written by and published by . This book was released on 1921 with total page 764 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Healer

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Publisher : Xlibris Corporation
ISBN 13 : 1514442426
Total Pages : 241 pages
Book Rating : 4.5/5 (144 download)

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Book Synopsis The Healer by : Emma Sargent

Download or read book The Healer written by Emma Sargent and published by Xlibris Corporation. This book was released on 2015-12-28 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once upon a time, Psychics and Healers were revered. They held positions of status and authority. They were the closest confidants to Kings, Emperors and mighty rulers. Over the centuries, the Western world changed. Psychics and Healers moved underground, as though their work had become taboo. To admit consulting with one was akin to a belief in faeries, witchcraft or even aliens. Today, there are different classes of Seer. Some charge $5 a minute, giving readings of a dubious nature over the phone. The real Psychic Healer operates by word of mouth. Often they are booked weeks and months in advance. They consult to the most powerful and wealthy. They are privy to information that would boggle the mundane mind. They hold court between what is seen, and what only they can see. They are the holders of truth, reveling in the mysteries of life and ancient wisdom. Alex Telman is a real Psychic Healer. These are my conversations with him. The Healer is the must-read book of 2016. A storyteller and an internationally renowned psychic healer weave their own personal experiences and discuss all the taboo topics relevant to the modern life. The concepts leap from the page and into your mind, planting seeds of suggestion, invitation, and encouragement Readers have described The Healer as a life-changing map that they have been unable to put down. The Healer not only inspires a new set of eyes for life but also demystifies a number of murky words and concepts along the way. Think. Differently.

The Journal of Health

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Publisher :
ISBN 13 :
Total Pages : 408 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Journal of Health by :

Download or read book The Journal of Health written by and published by . This book was released on 1831 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Health

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Publisher :
ISBN 13 :
Total Pages : 618 pages
Book Rating : 4.X/5 (1 download)

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Book Synopsis Health by :

Download or read book Health written by and published by . This book was released on 1989 with total page 618 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Examiner

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Publisher :
ISBN 13 :
Total Pages : 866 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis The Examiner by :

Download or read book The Examiner written by and published by . This book was released on 1859 with total page 866 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Appetite for Life

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Publisher : Harper Collins
ISBN 13 : 0062199862
Total Pages : 347 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis Appetite for Life by : Stacey Antine

Download or read book Appetite for Life written by Stacey Antine and published by Harper Collins. This book was released on 2012-09-11 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Stacey Antine understands kids, nutrition, and the joys of good food, and knows how to bring them all together.” —David L. Katz, MD, Yale University School of Medicine, and Editor-in-Chief of Childhood Obesity “I love this book!" —Curtis G. Aikens Sr., Food Network chef and author of Curtis Aikens’ Guide to the Harvest Appetite for Life is a fun, practical, and proven guide to raising healthy eaters, from Stacey Antine, founder and CEO of HealthBarn USA. Filled with more than 100 nutritious, easy-to-prepare, kid-approved-thumbs-up recipes, Appetite for Life will transform the way your family eats by getting them off the pre-packaged, fast-food path. This essential cookbook and nutrition guide is a must-own for mothers whose kids have been rejecting their vegetables for years; for readers of Michael Pollan, Alice Waters, and Jamie Olliver; and for supporters of First Lady Michelle Obama’s “Let’s Move” initiative to fight obesity.

Punch

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Publisher :
ISBN 13 :
Total Pages : 570 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Punch by : Mark Lemon

Download or read book Punch written by Mark Lemon and published by . This book was released on 1859 with total page 570 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The New Age

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Publisher :
ISBN 13 :
Total Pages : 636 pages
Book Rating : 4.X/5 ( download)

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Book Synopsis The New Age by : Holbrook Jackson

Download or read book The New Age written by Holbrook Jackson and published by . This book was released on 1915 with total page 636 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Am I My Genes?

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Publisher : OUP USA
ISBN 13 : 0199837163
Total Pages : 376 pages
Book Rating : 4.1/5 (998 download)

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Book Synopsis Am I My Genes? by : Robert Klitzman

Download or read book Am I My Genes? written by Robert Klitzman and published by OUP USA. This book was released on 2012-03 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this volume, the psychiatrist Robert Klitzman explores how individuals confront the complex issues associated with genetic testing in their daily lives.

Poultry

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Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (327 download)

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Book Synopsis Poultry by :

Download or read book Poultry written by and published by . This book was released on 1908 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: