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Dont Be An Idiot When You Spar 3 Your First Muay Thai Fight
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Book Synopsis Don't Be An Idiot When You Spar 3: Your First Muay Thai Fight by : Xavier Zen
Download or read book Don't Be An Idiot When You Spar 3: Your First Muay Thai Fight written by Xavier Zen and published by Xavier Zen. This book was released on 2015-11-10 with total page 11 pages. Available in PDF, EPUB and Kindle. Book excerpt: Continuing the Don't Be An Idiot When You Spar series, Don't Be An Idiot When You Spar 3: Your First Muay Thai Fight is about the physical and mental preparations one must go through to get ready for a fighter's first Muay Thai fight. About the Don't Be An Idiot When You Spar series: If two people were to decide to brawl (not “technical” brawl, but “throw caution to the wind and start swinging” brawl) then each opponent would have a fifty percent chance of winning (providing that the physical attributes of both people are relatively the same). The point of learning how to fight is to tilt the odds in your favor so that you can have a mental and physical advantage over your opponent if you were to fight. The Don't Be An Idiot When You Spar series was written to hopefully, help tilt the odds even more in your favor the next time you fight. Also by Xavier Zen: Don't Be An Idiot When You Spar: A Guide To Muay Thai Sparring and Don't Be An Idiot When You Spar 2: A Guide To Muay Thai Fighter Types
Book Synopsis Fighter's Fact Book 2 by : Loren W. Christensen
Download or read book Fighter's Fact Book 2 written by Loren W. Christensen and published by . This book was released on 2016-09 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: You will learn how to defend yourself against multiple assailants, violent dogs, and knife attacks. You'll learn how to contend with close-quarters attacks and adversaries who are impervious to pain. You'll also get no-nonsense instruction on fighting wounded and the justified use of extreme tactics.
Download or read book Hard Luck written by Steve Springer and published by Rowman & Littlefield. This book was released on 2011-04-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of boxing legend Jerry Quarry has it all: rags to riches, thrilling fights against the giants of the Golden Age of Heavyweights (Ali—twice, Frazier—twice, Patterson, Norton), a racially and politically electric sports era, the thrills and excesses of fame, celebrities, love, hate, joy, and pain. And tragedy. Like the man he fought during two highly controversial fight cards in 1970 and ’72—Muhammad Ali—boxing great Jerry Quarry was to suffer gravely. He died at age fifty-three, mind and body ravaged by Dementia Pugilistica. In Hard Luck, “Irish” Jerry Quarry comes to life—from his Grapes of Wrath days as the child of an abusive father in the California migrant camps to those as the undersized heavyweight slaying giants on his way to multiple title bouts and the honor of being the World’s Most Popular Fighter in ’68, ’69, ’70, and ’71. The story of Jerry Quarry is one of the richest in the annals of boxing, and through painstaking research and exclusive access to the Quarry family and its archives, Steve Springer and Blake Chavez have captured it all.
Book Synopsis Jeet Kune Do Kickboxing by : Chris Kent
Download or read book Jeet Kune Do Kickboxing written by Chris Kent and published by Action Pursuit Group. This book was released on 1986-01-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeet kune do is the art Bruce Lee first used to electrify the martial arts world at the 1967 Karate Internationals in Long Beach, California. Lee soon found many martial artists who were willing to spend long hours studying his new art. Techniques taught include: JKD kickboxing, hand tool development, attack by combination, progressive indirect attack, and much more.
Book Synopsis Striking Distance by : Charles Russo
Download or read book Striking Distance written by Charles Russo and published by U of Nebraska Press. This book was released on 2016-07 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the spring of 1959, eighteen-year-old Bruce Lee returned to San Francisco, the city of his birth. Although the martial arts were widely unknown in America, Bruce encountered a robust fight culture in the Bay Area, populated with talented and trailblazing practitioners such as Lau Bun, Chinatown's aging kung fu patriarch; Wally Jay, the innovative Hawaiian jujitsu master; and James Lee, the Oakland street fighter. Regarded by some as a brash loudmouth and by others as a dynamic visionary, Bruce spent his first few years back in America advocating for a modern approach to the martial arts, and showing little regard for the damaged egos left in his wake. The year of 1964 would be an eventful one for Bruce, in which he would broadcast his dissenting worldview before the first great international martial arts gathering, and then defend it by facing down Wong Jack Man--Chinatown's young kung fu ace--in a legendary behind-closed-doors showdown. These events were a catalyst to the dawn of martial arts in America and a prelude to an icon. Based on over one hundred original interviews, Striking Distance chronicles Bruce Lee's formative days amid the heated martial arts proving ground that thrived on San Francisco Bay in the early 1960s.
Download or read book Box Like the Pros written by Joe Frazier and published by Harper Collins. This book was released on 2005-11-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Former World Heavyweight champion Smokin' Joe Frazier and William Dettloff, senior writer for The Ring magazine, present a complete guide to the fight game – from the history of the sport to how to throw a crushing uppercut and take a punch without flinching. Drawing from the experiences of one of the masters of the sport, Box Like the Pros is a must–have for anyone pursuing boxing as a hobby or who is interested in training to become a professional boxer. Frazier, with longtime boxing writer William Dettloff, presents a complete introduction to the sport, including the game's history, rules of the ring, how fights are scored, how to spar, the basics of defence and offence, the fighter's workout, a directory of boxing gyms, and much more. Box Like the Pros is an instruction manual, a historical reference tool and an insider's guide to the world's most controversial sport.
Download or read book Ghosts of Manila written by Mark Kram and published by Harper Collins. This book was released on 2009-06-03 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Muhammad Ali met Joe Frazier in Manila for their third fight, their rivalry had spun out of control. The Ali-Frazier matchup had become a madness, inflamed by the media and the politics of race. When the "Thrilla in Manila" was over, one man was left with a ruin of a life; the other was battered to his soul. Mark Kram covered that fight for Sports Illustrated in an award-winning article. Now his riveting book reappraises the boxers -- who they are and who they were. And in a voice as powerful as a heavyweight punch, Kram explodes the myths surrounding each fighter, particularly Ali. A controversial, no-holds-barred account, Ghosts of Manila ranks with the finest boxing books ever written.
Download or read book Damage written by Tris Dixon and published by Hamilcar Publications. This book was released on 2021-05 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Anyone who loves boxing--even the sport's most die-hard supporters--must take a longer and more serious look at the issues that Tris Dixon writes about with such nuance and humanity in Damage...there's no better argument for more studies, discussion, and awareness than this book, a volume equal parts heartbreaking and inspiring with respect to the need for change."--Greg Bishop, Senior Writer, Sports Illustrated The secret history brain damage in boxing has never been fully told―until now. From the story behind Muhammad Ali's deterioration, to first-hand accounts from the fighters themselves, including the beloved Micky Ward. In Damage, author Tris Dixon delivers a gripping history of "boxing's darkest secret"--CTE (Chronic Traumatic Encephalopathy), which was known previously as "Dementia Pugilistica" and "Punch Drunk Syndrome." This highly-anticipated book has already generated intense discussion on social media about the inner-conflict that comes with being a fan of the "sweet science, " and the difficulty involved in witnessing the devastating brain trauma suffered by the warriors who fight for the entertainment of millions. Unfortunately, the promoters, managers, and other non-participants who profit from the violence have long looked the other way. Will this book finally drive them to address the issue and help fighters get the help they deserve?
Book Synopsis The Way of the Fight by : Georges St-Pierre
Download or read book The Way of the Fight written by Georges St-Pierre and published by Harper Collins. This book was released on 2013-04-23 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER From the world’s most popular UFC fighter, Georges “Rush” St. Pierre, comes a startlingly honest portrait of a fighter’s journey, highlighting the lessons that propelled his rise from bullying victim to internationally celebrated athlete and champion. There’s more to winning battles than fists and feet For world-renowned professional fighter Georges St-Pierre, the greatest asset is not physical strength or athleticism—it’s a sense of purpose. From his beginnings as a small, mercilessly bullied child first discovering karate to his years as a struggling garbage collector who spent all his free time in the gym, his hard-fought rise in the sport of mixed martial arts, and his long, painful recovery from a career-threatening injury, Georges never lost sight of his ambition to become the greatest martial artist of all time. In The Way of the Fight, Georges for the first time reveals what propelled him not only to become a champion but to embrace obstacles as opportunities to build character. The Way of the Fight is an inspirational look into the mindset of a master. To Georges, all life is competition, and there’s no more perfect metaphor for competition than the life of a fighter. He explains the value of discipline, risk and even fear, with the wisdom of one who knows that nothing is assured—his next fight could always be his last. Drawing inspiration from fighting legends, Eastern philosophy and a trusted inner circle, The Way of the Fight is a powerful, life-changing guide to living with purpose and finding the way to accomplish your loftiest goals.
Book Synopsis Mixed Martial Arts Unleashed by : Mickey Dimic
Download or read book Mixed Martial Arts Unleashed written by Mickey Dimic and published by McGraw Hill Professional. This book was released on 2008-10-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get what it takes to win-and unleash the ultimate fighter in you Think you know your way around the cage? Think again. Mixed martial arts powerhouse Mickey Dimic, two-time middleweight world champion and Hall of Famer, kicks your game into gear with this no-holds-barred guide to grounding and pounding, sprawling and brawling, and boxing dirty like the toughest contenders. Breaking down the fundamentals of mixed martial arts competition, Dimic brings his decades of MMA experience to teach you the various skills of boxing, wrestling, Muay Thai, judo, and Jiu-jitsu, arming you with an unstoppable arsenal of weapons sure to yield maximum damage to any opponent. With Dimic's cage-tested tips and drills, you'll learn to: Hone your body with proper training Punch and kick with power and precision Beat down your opponent with a merciless full mount Escape from the tightest traps Force submissions with vice-grip grappling holds And strategize your way to victory in every fight
Book Synopsis Stretching Scientifically by : Thomas Kurz
Download or read book Stretching Scientifically written by Thomas Kurz and published by Stadion Publishing Company, Incorporated. This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Boxing written by Kasia Boddy and published by Reaktion Books. This book was released on 2013-06-01 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout history, potters, sculptors, painters, poets, novelists, cartoonists, song-writers, photographers, and filmmakers have recorded and tried to make sense of boxing. From Daniel Mendoza to Mike Tyson, boxers have embodied and enacted our anxieties about race, ethnicity, gender, and sexuality. In her encyclopedic investigation of the shifting social, political, and cultural resonances of this most visceral of sports, Kasia Boddy throws new light on an elemental struggle for dominance whose weapons are nothing more than fists. Looking afresh at everything from neoclassical sculpture to hip-hop lyrics, Boddy explores the ways in which the history of boxing has intersected with the history of mass media. Boddy pulls no punches, looking to the work of such diverse figures as Henry Fielding and Spike Lee, Charlie Chaplin and Philip Roth, James Joyce and Mae West, Bertolt Brecht and Charles Dickens in an all-encompassing study that tells us just how and why boxing has mattered so much to so many.
Book Synopsis Martial Arts, Self-Defense and a Whole Lot More by : Wim Demeere
Download or read book Martial Arts, Self-Defense and a Whole Lot More written by Wim Demeere and published by . This book was released on 2012-10 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could speed up your martial arts and self-defense training? What if you could avoid spending precious time on the things that will not help you improve? In this book, bestselling author and expert martial artist Wim Demeere compiles the essential articles from his blog. He covers martial arts and self-defense as primary topics but also connects them with many other aspects such as training, teaching, health, psychological factors and much more. This volume includes not only updated versions of those posts, it also offers you contributions by other world renowned experts such as: - Loren W. Christensen - Marc MacYoung - Rory Miller - Alain Burrese - Kris Wilder - Mark Mireles This book isn't about untested theories or hypothetical situations but instead focuses on practical advice you can use right away to gain new insights into violence, martial arts and self defense. Wim Demeere and these other authors team up to share the hard-earned knowledge they learned in decades of shedding blood and sweat in both the mean streets and the ring. Some of the articles you'll read in this book are: - MMA sucks, traditional martial arts suck more. - From the Octagon to the Street - How to learn techniques from video - How to piss off your training partner - MMA against multiple opponents - How to avoid shoulder injuries in the martial arts - The limits of martial arts knowledge and skill - Three keys to joint lock success Whatever your fighting art or goal, this thought-provoking book helps you improve your skills and knowledge for years to come.
Book Synopsis Take Away the Names by : E. D. Blodgett
Download or read book Take Away the Names written by E. D. Blodgett and published by . This book was released on 1975 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Gracie Jiu-Jitsu written by Helio Gracie and published by Gracie Publications. This book was released on 2006-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a clear and easy-to-follow format, Grand Master Helio Gracie addresses different aspects of the Brazilian jiu-jitsu method that bears his name. Learn how to systematically progress and technically improve mat game, regardless of background or grappling ability.
Download or read book Facing Violence written by Rory Miller and published by . This book was released on 2023-09-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides an introduction to the context of self-defense. It includes seven elements that must be addressed to bring self-defense training to something approaching 'complete.'
Author :K. Black Publisher :Createspace Independent Publishing Platform ISBN 13 :9781537666938 Total Pages :138 pages Book Rating :4.6/5 (669 download)
Download or read book Tactical Barbell written by K. Black and published by Createspace Independent Publishing Platform. This book was released on 2016-09-18 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Operational athletes are a unique breed. You need to physically perform at an extraordinarily high level in stressful situations. Often in dangerous or unstable environments. As a SWAT operator, combat-arms soldier, or first responder, you have to be a Jack of All Trades. Let's take that a step further. You have to achieve some degree of mastery. You have to be strong, have incredible levels of endurance, and be capable of sustained bursts of intense activity. All while tired, hungry, cold, or worse. You can't train like a bodybuilder. You can't be sore for a week after 'leg' day. You can't afford to specialize like a powerlifter. You have other abilities you need to develop, things like cardiovascular training, work capacity, and occupational skills. Anyone that's operational knows it's a constant juggling act trying to become (and stay) superhuman. Tactical Barbell is a strength training program designed specifically for operational athletes using correct principles and best practices. The objective being to increase maximal-strength and strength-endurance, while taking into account the need to simultaneously train other fitness domains. Periodization based, with a simple progression model that allows for a great degree of customization. You won't find cables, balance boards or medicine balls in this program. What you will get is a reliable, repeatable, cutting edge system to increase your strength dramatically. In a manner that leaves you time and energy to train all those other things you need to be good at. No fluff. No frills. If you live in the arena, you know talk is cheap. The program includes a built in strength testing component. You will know whether or not your strength has increased, and by how much. Simple.
