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Doncough On Me Gratitude Journal Designed For Daily Journaling For Family Members
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Book Synopsis The 3 Minute Gratitude Journal for Parents by : Gratitude Journal Quotes
Download or read book The 3 Minute Gratitude Journal for Parents written by Gratitude Journal Quotes and published by . This book was released on 2020-01-07 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple, The 3 Minute Gratitude Journal is an excellent guide to cultivate an attitude of gratitude for Parents. It will help to increase their ability to regulate emotions, reduce stress, improve attention, show empathy, and feel compassion. Ideal for Parents! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys; it is a daily writing: "Today I am thankful for" ... thinking and happiness diary. By spending a quick 3 minutes each day.If you start each day by writing down three things you are thankful for - a family, a favorite teacher, starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! This gratitude journal detail: 110 Pages Size 6x9 Inches Buy a copy today to get your started. This journal would make a perfect gift for a friend or a loved one to share the joyful journey.
Book Synopsis The Daily Gratitude Journal for Busy People by : Joy Journals
Download or read book The Daily Gratitude Journal for Busy People written by Joy Journals and published by . This book was released on 2019-09-16 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practise the art of gratitude daily with this specially designed journal. Whether you love to journal or are just getting started, we've designed this gratitude journal for you. As a busy person, you only need to take one minute every day to write down a few things you are grateful for in the space provided.**PERFECT for a loved one, family member, stocking filler or keep it for yourself!** One minute of gratitude for increased happiness! It's been proven that spending time giving thanks for the small things you have in life can make a huge difference to your mental health and wellbeing. The trouble is, as busy men and women we don't have a lot of time nowadays!That's why we designed this gratitude journal the way we did.Each week has a two page spread. The first page features a Space For Your Thoughts section. This is a mostly blank page where you can let your imagination run wild. Draw, doodle, write, bullet or journal to your heart's content. Whatever pops in to your head, jot it down as the days of the week go by.As a bonus this notebook also has an inspirational, motivational and uplifting quote every month to get you into the right frame of mind.The opposite page features lines for each day of the week, a space for you to write 1-4 things, people or events in your life you want to show gratitude towards for that particular day. We've deliberately kept the lines short so you only have to write down a few words - you are a busy person after all! The key thing is you are able to reflect on the day, and after a few weeks you'll have an entire notebook filled with happiness and joy to look back on!.On the same page, we've also created a weekly happiness scale for you to record how happy you felt on average that week, a 'Highlight of the week' section so you can record your favourite moment, plus a line to note down your 'Person of the week' - someone who went out of their way to help you, make you smile, or you just want to keep them in mind. Gratitude journal features This journal features: ✅ Motivational and uplifting quotes to inspire you to greatness ✅ Area to write down what you are grateful for each day ✅ Blank space for note taking every week ✅ Crisp white paper and beautiful cover ✅ Self-reflection section to rate your overall happiness and highlight of the week ✅ 6" x 9" to easily carry around in a bag Get your gratitude notebook today and start journaling tomorrow!110 page notepad with beautiful matte cover and white interior pages.
Book Synopsis Gratitude Journal by : Siobhan Walsh
Download or read book Gratitude Journal written by Siobhan Walsh and published by Independently Published. This book was released on 2019-04-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: 120 Page Gratitude Journal with Inspirational daily quotes. Developing an attitude of gratitude yields many benefits for mind body and soul. This paperback gratitude journal has 120 pages of white paper, measuring at 6 x 9 inch. Small enough to keep with you at work, college or home. I hope this meets your needs. An uplifting journal for anyone who needs to start their journey into gratitude journaling Here are a few common tips to start you off: Don't just go through the motions. Make a decision to be consciously more grateful. Focus on people rather than things. Don't set yourself a minimum number of things to write per day. This Journal, with high-quality paper, is perfect for journaling and being creative. A lovely, hand-designed cover that fits perfectly into your bag. You have 120 pages to let all your gratitude flow. My notebooks and journals, I hope, are the perfect gift for your needed occasion, especially as gifts for Christmas and birthdays, for friends, lovers and family!! Focus on the blessings you have been given! Grab a copy for a friend or family member and share the journey! Features: Size: 6x9 inch. Paper: Acid free white paper Cover: Soft, Matte cover Pages: 120 white sturdy pages Buy this hand-designed Uplifting Gratitude Journal today and receive fast delivery service from Amazon.
Book Synopsis Gratitude Journal by : Joyful Journals
Download or read book Gratitude Journal written by Joyful Journals and published by . This book was released on 2018-02-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: ♥ Daily Gratitude Journal to Keep Up With Life's Blessings ♥ Makes a fantastic gift for loved ones for any occasion! Keep up with all of life's daily blessings with this premium-quality gratitude journal. With insightful prompts for morning and night, this makes a wonderful way to express appreciation for things in your life. Also makes a fantastic gift for loved ones! 120 pages on white paper High-quality matte cover for a professional finish Perfect size at 6" x 9" --- easy to store and carry Wonderful as a gift, present, or for personal use Great for expressing gratitude and thankfulness in your life Benefits of Journaling / Notekeeping Joyful Journals� understands the powerful benefits associated with journaling and notekeeping. That's why we have created beautiful, high-quality products so you can harness your best self through the use of our notebooks, journals, and diaries. Here are a few of the incredible benefits you can take advantage of by journaling, keeping a diary, or releasing your thoughts on paper. Improves your mindfulness Boosts creativity and well-being Enhances emotional intelligence Increased goal setting and achieving Inner-healing and stress relief About Joyful Journals Joyful Journals� believes that we all have something great within. We just have to find it and share it. Through the use of journaling, reflection, and searching, you can find your inner greatness and share it with the world. Joyful Journals� creates high-quality journals, notebooks, planners, and diaries for those seeking the best in themselves. With inspiring designs and wonderful products, we hope to help unleash your inner-greatness through words on paper. Everyone has a special story to tell. Give the gift of a beautiful and inspiring journal, notebook, diary, or planner! They are great for any occasion: - Holidays - Birthdays - Weddings - Special Gifts - Ceremonies/Events What Others Are Saying: "Through the advice of a friend, I started journaling 6 months ago. It's allowed me to peacefully release stress from work. In the past, I would take it out on my family, but it was never their fault. Now I can release my thoughts on paper. Thanks joyful journal!" -Alice "I started listing 5 things a day that I am grateful for. At first, it was not that easy. Now that I have kept a gratitude journal for about two months, things have completely changed. Mainly my mindset. I just realize how much I took for granted small things. Like the smell of coffee, a nice hand written card, or just a nice compliment. I mainly use my journal for gratitude and my daily thoughts!" -Mary Scroll up and click 'buy' to grab a Joyful Journal today!
Book Synopsis Daily Gratitude Journal - Happiness, Mindfulness, Gratitude, Reflection, Commitment and Planner (All-In-One). Spend 5 Mins Every Morning for Daily Affirmations, Setting Intentions and Actions and 5 Mins Every Evening to Review. Life Manifesto Included by : Kam Aggarwal
Download or read book Daily Gratitude Journal - Happiness, Mindfulness, Gratitude, Reflection, Commitment and Planner (All-In-One). Spend 5 Mins Every Morning for Daily Affirmations, Setting Intentions and Actions and 5 Mins Every Evening to Review. Life Manifesto Included written by Kam Aggarwal and published by . This book was released on 2022-05-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This three-month daily gratitude journal comes in two colors (Bold Black and Earthy Brown ). A perfect gift for yourself, a friend, a colleague, or family member. Follow this self-guided gratitude journaling to unleash your full potential by helping you focus on a harmonious state of mind before you take on the day and before you retire at night. Practicing gratitude has proven to be beneficial for personal wellbeing and self-care. Gratitude helps people feel more positive emotions, enjoy life experiences, improve their health, deal with adversity, and build strong relationships. When daily gratitude practice is followed by goal, intention and action setting for the day, the productivity skyrockets as a positive focus and energy is supporting the daily actions. Gratitude helps people lead a more fulfilling and empowered life. WHAT'S INSIDE:* Daily morning gratitude * Daily affirmation* Daily happiness level check* Daily intention setting and action plan* End of day reflections to celebrate, improve and grow* End of the day happiness level check* Personal strengths, skills and values inventory* Personal manifesto * Self-care intension setting* Monthly intention, focus and energy recording and review* End of month reflections to track progressUSE, FEATURES & BENEFITS:Use daily, every morning and at night for a few minutes. Simple morning questions are designed to help you start your day on a positive note. Set the daily intention and action plan right after answering these questions. This helps increase focus and productivity. Every night, before going to bed, take some time to reflect on that day's highlights and positive experiences. Analyze you day and record your lesson learnt as well as accomplishments. This practice can help you grow and create a more fulfilling and joyous tomorrow. Gratitude is vital for our mental and physical wellbeing and has proven to reduce negative feelings and improve happiness. Take this Daily Gratitude Journal with you on your journey to a more informed, mindful and happier tomorrow. * HOW IT WORKS: This three-month gratitude journal come with daily journaling sheets to boost your happiness, confidence and self-worth
Book Synopsis Gratitude Journal by : Joyful Journals
Download or read book Gratitude Journal written by Joyful Journals and published by . This book was released on 2018-02-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: ♥ Daily Gratitude Journal to Keep Up With Life's Blessings ♥ Makes a fantastic gift for loved ones for any occasion! Keep up with all of life's daily blessings with this premium-quality gratitude journal. With insightful prompts for morning and night, this makes a wonderful way to express appreciation for things in your life. Also makes a fantastic gift for loved ones! 120 pages on white paper High-quality matte cover for a professional finish Perfect size at 6" x 9" --- easy to store and carry Wonderful as a gift, present, or for personal use Great for expressing gratitude and thankfulness in your life Benefits of Journaling / Notekeeping Joyful Journals� understands the powerful benefits associated with journaling and notekeeping. That's why we have created beautiful, high-quality products so you can harness your best self through the use of our notebooks, journals, and diaries. Here are a few of the incredible benefits you can take advantage of by journaling, keeping a diary, or releasing your thoughts on paper. Improves your mindfulness Boosts creativity and well-being Enhances emotional intelligence Increased goal setting and achieving Inner-healing and stress relief About Joyful Journals Joyful Journals� believes that we all have something great within. We just have to find it and share it. Through the use of journaling, reflection, and searching, you can find your inner greatness and share it with the world. Joyful Journals� creates high-quality journals, notebooks, planners, and diaries for those seeking the best in themselves. With inspiring designs and wonderful products, we hope to help unleash your inner-greatness through words on paper. Everyone has a special story to tell. Give the gift of a beautiful and inspiring journal, notebook, diary, or planner! They are great for any occasion: - Holidays - Birthdays - Weddings - Special Gifts - Ceremonies/Events What Others Are Saying: "Through the advice of a friend, I started journaling 6 months ago. It's allowed me to peacefully release stress from work. In the past, I would take it out on my family, but it was never their fault. Now I can release my thoughts on paper. Thanks joyful journal!" -Alice "I started listing 5 things a day that I am grateful for. At first, it was not that easy. Now that I have kept a gratitude journal for about two months, things have completely changed. Mainly my mindset. I just realize how much I took for granted small things. Like the smell of coffee, a nice hand written card, or just a nice compliment. I mainly use my journal for gratitude and my daily thoughts!" -Mary Scroll up and click 'buy' to grab a Joyful Journal today!
Book Synopsis Gratitude Journal for Better Mental Health by : Happy Journals
Download or read book Gratitude Journal for Better Mental Health written by Happy Journals and published by . This book was released on 2021-11-08 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude Journal for Better Mental Health A gratitude journal is a journal that you write in, and then you keep it in a special place. There are many benefits of a Gratitude Journal. Studies have shown that people who write a gratitude journal regularly, or even occasionally, will be more optimistic or happy. They have also shown that those who write in their gratitude journals will sleep better and enjoy the mental health benefits of good sleep, such as less anxiety, improved memory, and decreased depression. This is a beautiful reminder that we all need to take a moment to stop what we're doing and write in our gratitude journal. It's only 10-minutes and it will make us feel better. This gratitude journal helps you find inner peace; it is a way for you to reflect on the beautiful things in life, and write down what you are grateful for. The journal is designed to be used daily to inspire you to focus on the good things in life, and to be thankful for them. This journal is a great gift idea for a friend or family member who needs a little more peace in their life. Or, of course, you may want to use it yourself and store it away in a special place. ✓ 10-minutes of work, a lifetime of peace ✓ Thought provoking ✓ A relax way to pass a bit of me-time ✓ 6 x 9 inch ✓ Glossy sofcover