Doctor Panda's Adventures: Discovering the Secrets of Health & Kindness

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Author :
Publisher : Mudit Sabharwal
ISBN 13 :
Total Pages : 50 pages
Book Rating : 4.3/5 (29 download)

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Book Synopsis Doctor Panda's Adventures: Discovering the Secrets of Health & Kindness by : Dr. Mudit Sabharwal

Download or read book Doctor Panda's Adventures: Discovering the Secrets of Health & Kindness written by Dr. Mudit Sabharwal and published by Mudit Sabharwal. This book was released on with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Wonders of Health and Kindness with Dr. Panda! Step into the lush jungle with Dr. Panda, where every day is an adventure in learning and growing. In this enchanting book, "Dr. Panda's Adventures: Learning Health & Kindness," your child will embark on two delightful journeys that teach the importance of wisdom, good habits, and kindness. In "Dr. Panda and the Mysterious Noise," join Dr. Panda and his friends as they brave the jungle to uncover the source of a mysterious sound. Along the way, they discover the true essence of courage and the joy of helping each other. In "Dr. Panda's Jungle Check-Up," follow Dr. Panda as he makes his rounds in the jungle, helping his animal friends feel better with his gentle advice. From Ellie the Elephant to Benny the Bear, each visit is a lesson in staying healthy, practicing positive habits, and understanding the power of kindness. Why Parents and Kids Adore "Dr. Panda's Adventures: Learning Health and Kindness" Engaging Stories: captivating tales that keep young readers hooked from start to finish. Vibrant Illustrations: Stunning artwork that brings Dr. Panda and his jungle friends to life. Educational Fun: Perfect for children aged 4–10, blending important life lessons with exciting adventures. Expert Guidance: Written by renowned diabetologist Dr. Mudit Sabharwal, who is committed to promoting health and wellness in an enjoyable and approachable manner. Dr. Mudit Sabharwal’s passion for teaching shines through every page, combining his medical expertise with storytelling to inspire children to live healthy and kind lives. This book is not just a storybook; it's a valuable tool for parents to instill lifelong habits of health and empathy in their children. Make every storytime an opportunity for growth and joy. Add "Dr. Panda's Adventures: Learning Health & Kindness" to your cart today and embark on a journey filled with wisdom and love!

Cursed

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Author :
Publisher : Charlesbridge Publishing
ISBN 13 : 1632897997
Total Pages : 339 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis Cursed by : Karol Ruth Silverstein

Download or read book Cursed written by Karol Ruth Silverstein and published by Charlesbridge Publishing. This book was released on 2019-06-25 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Schneider Family Book Award! A debut novel for fans of The Fault in Our Stars that thoughtfully and humorously depicts teen Ricky Bloom's struggles with a recent chronic illness diagnosis. "Silverstein sheds a powerful light on disease and how managing it can bring out one’s inner warrior. A blistering coming-of-age tale that will propel readers into Ricky’s corner." -Booklist As if her parents' divorce and sister's departure for college weren't bad enough, fourteen-year-old Ricky Bloom has just been diagnosed with a life-changing chronic illness. Her days consist of cursing everyone out, skipping school--which has become a nightmare--daydreaming about her crush, Julio, and trying to keep her parents from realizing just how bad things are. But she can't keep her ruse up forever. Ricky's afraid, angry, alone, and one suspension away from repeating ninth grade when she realizes: she can't be held back. She'll do whatever it takes to move forward--even if it means changing the person she's become. Lured out of her funk by a quirky classmate, Oliver, who's been there too, Ricky's porcupine exterior begins to shed some spines. Maybe asking for help isn't the worst thing in the world. Maybe accepting circumstances doesn't mean giving up.

Summary and Analysis of the Circadian Code

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Author :
Publisher :
ISBN 13 : 9781718164048
Total Pages : 44 pages
Book Rating : 4.1/5 (64 download)

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Book Synopsis Summary and Analysis of the Circadian Code by : Z. I. P. ZIP Reads

Download or read book Summary and Analysis of the Circadian Code written by Z. I. P. ZIP Reads and published by . This book was released on 2018-08-15 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: PLEASE NOTE: This is a summary and analysis of the book and not the original book. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]zipreads[dot]co with any questions or concerns. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2Bfp5TH Doctor Satchin Panda shares the secrets of your circadian rhythm and how it affects not just your sleep, but every aspect of your life and wellbeing. Unlocking your circadian code will help you lose weight, sleep better, have more energy, and even prevent disease. Click "Buy Now with 1-Click" to own your copy today! What does this ZIP Reads Summary Include? Synopsis of the original book The science behind circadian rhythms A quiz to help you identify problems with your current rhythm How to schedule your day to maximize your health Detailed health benefits of cracking the circadian code Key takeaways from each chapter Editorial Review Background on the author About the Original Book:In his book The Circadian Code, Dr. Satchin Panda shares his views on how sleep disruption has led to a significant rise in chronic diseases. The modern lifestyle may bring convenience, but Panda believes that it has also done great damage to our sleep-wake cycle. His research into the circadian rhythm has led him to discover the importance of maintaining a strong circadian clock. When your circadian clock is weakened by sleep deprivation and random eating patterns, you open yourself up to a host of ailments. Panda shares key recommendations that can help anyone reset their circadian clock. If you have ever wanted to lose weight, gain energy, and improve your health, then you need to read what Satchin Panda has to say about the circadian code. DISCLAIMER: This book is intended as a companion to, not a replacement for, The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. Please follow this link: https://amzn.to/2Bfp5TH purchase a copy of the original book. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Principles and Practice of College Health

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Author :
Publisher : Springer Nature
ISBN 13 : 303056309X
Total Pages : 336 pages
Book Rating : 4.0/5 (35 download)

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Book Synopsis Principles and Practice of College Health by : John A. Vaughn

Download or read book Principles and Practice of College Health written by John A. Vaughn and published by Springer Nature. This book was released on 2020-12-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique and comprehensive title offers state-of-the-art guidance on all of the clinical principles and practices needed in providing optimal health and well-being services for college students. Designed for college health professionals and administrators, this highly practical title is comprised of 24 chapters organized in three sections: Common Clinical Problems in College Health, Organizational and Administrative Considerations for College Health, and Population and Public Health Management on a College Campus. Section I topics include travel health services, tuberculosis, eating disorders in college health, and attention deficit hyperactivity disorder among college students, along with several other chapters. Subsequent chapters in Section II then delve into topics such as supporting the health and well-being of a diverse student population, student veterans, health science students, student safety in the clinical setting, and campus management of infectious disease outbreaks, among other topics. The book concludes with organizational considerations such as unique issues in the practice of medicine in the institutional context, situating healthcare within the broader context of wellness on campus, organizational structures of student health, funding student health services, and delivery of innovative healthcare services in college health. Developed by a renowned, multidisciplinary authorship of leaders in college health theory and practice, and coinciding with the founding of the American College Health Association 100 years ago, Principles and Practice of College Health will be of great interest to college health and well-being professionals as well as college administrators.

The Magical Imperfect

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Publisher : Feiwel & Friends
ISBN 13 : 1250767830
Total Pages : 336 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis The Magical Imperfect by : Chris Baron

Download or read book The Magical Imperfect written by Chris Baron and published by Feiwel & Friends. This book was released on 2021-06-15 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highly recommended... Perfect for readers of Wonder and Erin Entrada Kelly's Hello, Universe."— Booklist magazine, starred review Etan has stopped speaking since his mother left. His father and grandfather don’t know how to help him. His friends have given up on him. When Etan is asked to deliver a grocery order to the outskirts of town, he realizes he’s at the home of Malia Agbayani, also known as the Creature. Malia stopped going to school when her acute eczema spread to her face, and the bullying became too much. As the two become friends, other kids tease Etan for knowing the Creature. But he believes he might have a cure for Malia’s condition, if only he can convince his family and hers to believe it too. Even if it works, will these two outcasts find where they fit in?

The Circadian Diabetes Code

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Author :
Publisher : Rodale Books
ISBN 13 : 0593231880
Total Pages : 288 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis The Circadian Diabetes Code by : Satchin Panda, PhD

Download or read book The Circadian Diabetes Code written by Satchin Panda, PhD and published by Rodale Books. This book was released on 2021-11-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Avoid, manage, and even reverse diabetes and prediabetes just by changing when—not what—you eat with this authoritative guide from the author of The Circadian Code. Today, one in ten Americans is diagnosed with type 2 diabetes, and one in three already has prediabetes. Prescription medications used to treat this chronic disease have unwanted side effects and at best, only manage the symptoms. What’s more, the restrictive dieting protocols used to manage diabetes are difficult to maintain over time. Yet the latest science shows that a simple approach that aligns your daily lifestyle—when you eat, sleep, and exercise—with your body’s inherent circadian rhythm can be just as effective. Best of all, following this program can enhance every other aspect of your health, from losing weight to boosting immunity. In The Circadian Diabetes Code, senior Salk Institute researcher and internationally-acclaimed author of The Circadian Code, Satchin Panda, Ph.D., shares his groundbreaking program. You will learn the best way to adopt intermittent fasting, the worldwide phenomenon that started in Dr. Panda’s lab, which has been used as an effective weight loss strategy for almost a decade. Now, you can use this same strategy to optimize your blood glucose response and naturally lower your risk for developing “the sinister friends of diabetes”: heart disease and obesity. The truth is, intermittent fasting is much easier that you think. You will learn how to: Identify your optimal eating zone Plan your meals according to your circadian rhythm Exercise at the right time to control blood glucose levels Get the best night’s sleep to reset your brain and body Optimally time medication, as needed And much more!

Five Feet Apart

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Author :
Publisher : Simon & Schuster Books for Young Readers
ISBN 13 : 1534451560
Total Pages : 288 pages
Book Rating : 4.5/5 (344 download)

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Book Synopsis Five Feet Apart by : Rachael Lippincott

Download or read book Five Feet Apart written by Rachael Lippincott and published by Simon & Schuster Books for Young Readers. This book was released on 2019-02-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a major motion picture starring Cole Sprouse and Haley Lu Richardson! Goodreads Choice Winner, Best Young Adult Fiction of 2019 In this #1 New York Times bestselling novel that’s perfect for fans of John Green’s The Fault in Our Stars, two teens fall in love with just one minor complication—they can’t get within a few feet of each other without risking their lives. Can you love someone you can never touch? Stella Grant likes to be in control—even though her totally out of control lungs have sent her in and out of the hospital most of her life. At this point, what Stella needs to control most is keeping herself away from anyone or anything that might pass along an infection and jeopardize the possibility of a lung transplant. Six feet apart. No exceptions. The only thing Will Newman wants to be in control of is getting out of this hospital. He couldn’t care less about his treatments, or a fancy new clinical drug trial. Soon, he’ll turn eighteen and then he’ll be able to unplug all these machines and actually go see the world, not just its hospitals. Will’s exactly what Stella needs to stay away from. If he so much as breathes on Stella she could lose her spot on the transplant list. Either one of them could die. The only way to stay alive is to stay apart. But suddenly six feet doesn’t feel like safety. It feels like punishment. What if they could steal back just a little bit of the space their broken lungs have stolen from them? Would five feet apart really be so dangerous if it stops their hearts from breaking too?

Successful Aging

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Author :
Publisher : Penguin
ISBN 13 : 1524744190
Total Pages : 363 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Successful Aging by : Daniel J. Levitin

Download or read book Successful Aging written by Daniel J. Levitin and published by Penguin. This book was released on 2020-01-07 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT TOP 10 BESTSELLER • New York Times • USA Today • Washington Post • LA Times “Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better.”—Daniel H. Pink, author of When and Drive SUCCESSFUL AGING delivers powerful insights: • Debunking the myth that memory always declines with age • Confirming that "health span"—not "life span"—is what matters • Proving that sixty-plus years is a unique and newly recognized developmental stage • Recommending that people look forward to joy, as reminiscing doesn't promote health Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age. Successful Aging inspires a powerful new approach to how readers think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise.

Reality Is Broken

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Publisher : Penguin
ISBN 13 : 1101475498
Total Pages : 334 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis Reality Is Broken by : Jane McGonigal

Download or read book Reality Is Broken written by Jane McGonigal and published by Penguin. This book was released on 2011-01-20 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: “McGonigal is a clear, methodical writer, and her ideas are well argued. Assertions are backed by countless psychological studies.” —The Boston Globe “Powerful and provocative . . . McGonigal makes a persuasive case that games have a lot to teach us about how to make our lives, and the world, better.” —San Jose Mercury News “Jane McGonigal's insights have the elegant, compact, deadly simplicity of plutonium, and the same explosive force.” —Cory Doctorow, author of Little Brother A visionary game designer reveals how we can harness the power of games to boost global happiness. With 174 million gamers in the United States alone, we now live in a world where every generation will be a gamer generation. But why, Jane McGonigal asks, should games be used for escapist entertainment alone? In this groundbreaking book, she shows how we can leverage the power of games to fix what is wrong with the real world-from social problems like depression and obesity to global issues like poverty and climate change-and introduces us to cutting-edge games that are already changing the business, education, and nonprofit worlds. Written for gamers and non-gamers alike, Reality Is Broken shows that the future will belong to those who can understand, design, and play games. Jane McGonigal is also the author of SuperBetter: A Revolutionary Approach to Getting Stronger, Happier, Braver and More Resilient.

Angel of Auschwitz

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Publisher : North Atlantic Books
ISBN 13 : 1583945601
Total Pages : 215 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Angel of Auschwitz by : Tarra Light

Download or read book Angel of Auschwitz written by Tarra Light and published by North Atlantic Books. This book was released on 2012-04-17 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natasza Pelinski is a young Polish Jew taken to Auschwitz. Her childhood stolen from her, she quickly matures and in the process discovers she has psychic gifts. She develops a relationship with the ghost of a professor, who becomes her spirit guide. He in turn enlists her aid on a mission of salvation for the Jewish people. As well as helping her survive in the brutal conditions of the camp, he teaches Natasza the secret of healing and how to move past anger toward compassion. She forms the Sisters of Light, a group of young women who, although they have few medicines to offer, bring gifts of love and forgiveness to their fellow prisoners. They form a bond of the heart that sustains them and keeps them connected through the horror of their daily existence. Author Tarra Light was raised in an East Coast Jewish family but had little knowledge of the Holocaust while growing up. During past-life regression therapy in 1996, she began to access a previous life as an inmate at Auschwitz. Her newly unlocked memories form the basis of this eloquent testimony to the power of the spirit in the most dire circumstances.

Cat Tales

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Publisher : National Geographic Books
ISBN 13 : 142632734X
Total Pages : 164 pages
Book Rating : 4.4/5 (263 download)

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Book Synopsis Cat Tales by : Aline Alexander Newman

Download or read book Cat Tales written by Aline Alexander Newman and published by National Geographic Books. This book was released on 2017 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This collection of tales of playfulness, friendship, heroism, and inspiration is sure to touch the soul, tickle the funny bone, and inspire animal lovers everywhere to be the best kitty caretakers and companions they can be."--

Invisible Man

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Author :
Publisher : Penguin Books Limited
ISBN 13 : 9780241970560
Total Pages : 0 pages
Book Rating : 4.9/5 (75 download)

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Book Synopsis Invisible Man by : Ralph Ellison

Download or read book Invisible Man written by Ralph Ellison and published by Penguin Books Limited. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The invisible man is the unnamed narrator of this impassioned novel of black lives in 1940s America. Embittered by a country which treats him as a non-being he retreats to an underground cell.

Phantoms in the Brain

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Publisher : Harper Collins
ISBN 13 : 0688172172
Total Pages : 353 pages
Book Rating : 4.6/5 (881 download)

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Book Synopsis Phantoms in the Brain by : V. S. Ramachandran

Download or read book Phantoms in the Brain written by V. S. Ramachandran and published by Harper Collins. This book was released on 1999-08-18 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neuroscientist V.S. Ramachandran is internationally renowned for uncovering answers to the deep and quirky questions of human nature that few scientists have dared to address. His bold insights about the brain are matched only by the stunning simplicity of his experiments -- using such low-tech tools as cotton swabs, glasses of water and dime-store mirrors. In Phantoms in the Brain, Dr. Ramachandran recounts how his work with patients who have bizarre neurological disorders has shed new light on the deep architecture of the brain, and what these findings tell us about who we are, how we construct our body image, why we laugh or become depressed, why we may believe in God, how we make decisions, deceive ourselves and dream, perhaps even why we're so clever at philosophy, music and art. Some of his most notable cases: A woman paralyzed on the left side of her body who believes she is lifting a tray of drinks with both hands offers a unique opportunity to test Freud's theory of denial. A man who insists he is talking with God challenges us to ask: Could we be "wired" for religious experience? A woman who hallucinates cartoon characters illustrates how, in a sense, we are all hallucinating, all the time. Dr. Ramachandran's inspired medical detective work pushes the boundaries of medicine's last great frontier -- the human mind -- yielding new and provocative insights into the "big questions" about consciousness and the self.

Invictus

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Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316503134
Total Pages : 464 pages
Book Rating : 4.3/5 (165 download)

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Book Synopsis Invictus by : Ryan Graudin

Download or read book Invictus written by Ryan Graudin and published by Little, Brown Books for Young Readers. This book was released on 2017-09-26 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: A heart-stopping adventure that defies time and space--New York Times bestselling author Marie Lu calls it "an incredibly intricate, brilliantly paced, masterfully written journey." Farway Gaius McCarthy was born outside of time. The son of a time traveler from 2354 AD and a gladiator living in ancient Rome, Far's very existence defies the laws of nature. All he's ever wanted was to explore history for himself, but after failing his entrance exam into the government program, Far will have to settle for a position on the black market-captaining a time-traveling crew to steal valuables from the past. During a routine heist on the sinking Titanic, Far meets a mysterious girl named Eliot who always seems to be one step ahead of him. Eliot has secrets-big ones-that will affect Far's life from beginning to end. Armed with the knowledge that history is not as steady as it seems, she will lead Far and his team on a race through time to set things right before the clock runs out.

Tu Youyou's Discovery

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Author :
Publisher : Albert Whitman & Company
ISBN 13 : 0807581100
Total Pages : 36 pages
Book Rating : 4.8/5 (75 download)

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Book Synopsis Tu Youyou's Discovery by : Songju Ma Daemicke

Download or read book Tu Youyou's Discovery written by Songju Ma Daemicke and published by Albert Whitman & Company. This book was released on 2021-10-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2024 Garden State Children's Book Award Nominee 2023 Finalist AAAS/Subaru SB&F Prize for Excellence in Science Books Tu Youyou's malaria treatment saved millions of lives, and she became the first Chinese woman to win a Nobel Prize. Tu Youyou had been interested in science and medicine since she was a child, so when malaria started infecting people all over the world in 1969, she went to work finding a treatment. Trained as a medical researcher in college and healed by traditional medicine techniques when she was young, Tu Youyou started experimenting with natural Chinese remedies. The treatment she discovered through years of research and experimentation is still used all over the world today.

When We Were Orphans

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Publisher : Vintage
ISBN 13 : 0375412654
Total Pages : 481 pages
Book Rating : 4.3/5 (754 download)

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Book Synopsis When We Were Orphans by : Kazuo Ishiguro

Download or read book When We Were Orphans written by Kazuo Ishiguro and published by Vintage. This book was released on 2001-01-16 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the winner of the Nobel Prize in Literature and author of the Booker Prize–winning novel The Remains of the Day comes this stunning work of soaring imagination. Born in early twentieth-century Shanghai, Banks was orphaned at the age of nine after the separate disappearances of his parents. Now, more than twenty years later, he is a celebrated figure in London society; yet the investigative expertise that has garnered him fame has done little to illuminate the circumstances of his parents' alleged kidnappings. Banks travels to the seething, labyrinthine city of his memory in hopes of solving the mystery of his own painful past, only to find that war is ravaging Shanghai beyond recognition—and that his own recollections are proving as difficult to trust as the people around him. Masterful, suspenseful and psychologically acute, When We Were Orphans offers a profound meditation on the shifting quality of memory, and the possibility of avenging one’s past.

Code 7

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Publisher :
ISBN 13 : 9781940556048
Total Pages : 114 pages
Book Rating : 4.5/5 (56 download)

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Book Synopsis Code 7 by : Bryan R. Johnson

Download or read book Code 7 written by Bryan R. Johnson and published by . This book was released on 2019-03-22 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life at Flint Hill Elementary School may seem normal, but seven friends find themselves on a path to crack the code for an epic life. Whether they're chasing their dreams on stage, searching for an elusive monster fish, or running a makeshift business out of a tree house, can these heroes find a way to work together to change their community?