Whole Beauty

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Publisher : Artisan
ISBN 13 : 1579658520
Total Pages : 305 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis Whole Beauty by : Shiva Rose

Download or read book Whole Beauty written by Shiva Rose and published by Artisan. This book was released on 2018-04-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A decade ago, after suffering from life-threatening autoimmune disorders, Hollywood actress Shiva Rose set out to discover a more holistic way to natural health and beauty. Growing her own organic herbs and flowers; mixing creams, lotions, and tonics; and following Ayurvedic practices and creating mindful rituals, she has not only healed her life but has also become a leader and entrepreneur in the world of all-natural beauty and lifestyle. Whole Beauty is her radiant next step, a practical, inspiring, stunningly beautiful guide to following a whole beauty practice at home. Here is the recipe for Rose’s iconic rose hip facial serum, as well as 40 other recipes for masks and exfoliants, hair-care products and detoxes, and even DIY deodorant and toothpaste. She explains Ayurvedic practices, such as dry brushing and oil pulling, and home-cleansing rituals, such as smudging with burning sage; shares a dozen tonics, including Celestial Nog and Summer Lover; and offers an entire chapter on the use of essential oils, both on the body and in the home. From natural beauty solutions like a Blushing Bride Chickpea Face Mask to showing how to tap into the full force of female energy, Whole Beauty is a complete guide to revitalizing your life.

Kale & Caramel

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501123416
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Kale & Caramel by : Lily Diamond

Download or read book Kale & Caramel written by Lily Diamond and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

Coconuts & Kettlebells

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Author :
Publisher : HarperCollins
ISBN 13 : 0062690302
Total Pages : 597 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Coconuts & Kettlebells by : Noelle Tarr

Download or read book Coconuts & Kettlebells written by Noelle Tarr and published by HarperCollins. This book was released on 2018-08-07 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.

Best Homemade Face Masks

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Author :
Publisher :
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4.4/5 (543 download)

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Book Synopsis Best Homemade Face Masks by : Walker John

Download or read book Best Homemade Face Masks written by Walker John and published by . This book was released on 2021-08-11 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even if you're staying at home right now, you can still pamper yourself and feel rejuvenated thanks to homemade facial masks. Besides the nourishment they provide your skin, the best part about DIY face masks is that they're easy to whip up using items found in your kitchen. Let's read How to Make Homemade Natural Face Masks, you can do mask by yourself!

Make It Up

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Author :
Publisher : Running Press Adult
ISBN 13 : 0762461179
Total Pages : 193 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Make It Up by : Marie Rayma

Download or read book Make It Up written by Marie Rayma and published by Running Press Adult. This book was released on 2016-12-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever think of making your own beauty products -- handmade, high performance, healthy alternatives to just about every chemical laden product you currently put on your face and body? It's easier than you think! In Make It Up author Marie Rayma shares the recipes she has developed through years of trial, error, and testing to come up with the very best. This is real makeup and skincare: bright lipsticks, quality mineral powders, long-wearing eyeliners, and masks and cleansers that yield results. Rayma walks you through natural ingredients available online or at health food stores. These awesome oils, butters, clays, and minerals will replace the petroleum products, artificial colors, and lab-created mystery fragrances that have untold effects on our bodies. Products can be tailored for individual needs -- from swapping out ingredients not suitable for sensitive skin to whipping up the perfect colors suited for any complexion. With easy-to-follow instruction, Make It Up provides more than 40 essential cosmetics and skin care projects so you can make just what you want, when you need it.

Homemade Face Mask

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Author :
Publisher :
ISBN 13 :
Total Pages : 42 pages
Book Rating : 4.6/5 (467 download)

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Book Synopsis Homemade Face Mask by : Beverly Messina

Download or read book Homemade Face Mask written by Beverly Messina and published by . This book was released on 2020-05-18 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where can a mask be obtained? Do it yourself! If you came up with the idea of making a mask with your own hands in your own home, you probably would come across a lot of questions in your mind. In this book you will learn: The use of masks and how it works How effective are masks Which fabric is best for a homemade reusable face mask Step-by-step guides with photos on how to make a mask

DIY Homemade Face Masks

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Author :
Publisher :
ISBN 13 :
Total Pages : 46 pages
Book Rating : 4.7/5 (45 download)

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Book Synopsis DIY Homemade Face Masks by : Kevin McClendon

Download or read book DIY Homemade Face Masks written by Kevin McClendon and published by . This book was released on 2021-04-27 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Face masks are an effective and fairly simple way to treat all types of acne, whether it is an occasional stress breakout or a chronic acne issue. In addition, spot treating acne with a mask for the occasional pimple can reduce inflammation and kill bacteria without wreaking havoc on other areas of the face that may not be affected. Acne fighting masks can help prevent breakouts from occurring and help balance oil production. This book provides step-by-step guides to creating all-natural skincare products + Honey, Oat & Whole Milk Face Mask + Baking Soda & Coconut Oil Face Mask + Kefir & Honey Face Mask + Aloe Vera & Tomato Juice Face Mask + Much, much more! Scroll Up and Click "Buy Now" to Get Started!

Homemade Face Masks for Every Skin

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4.5/5 (342 download)

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Book Synopsis Homemade Face Masks for Every Skin by : Dawson Jywanza

Download or read book Homemade Face Masks for Every Skin written by Dawson Jywanza and published by Independently Published. This book was released on 2021-07-12 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even if you're staying at home right now, you can still pamper yourself and feel rejuvenated thanks to homemade facial masks. Besides the nourishment they provide your skin, the best part about DIY face masks is that they're easy to whip up using items found in your kitchen. Let's read How to Make Homemade Natural Face Masks, you can do mask by yourself!

DIY Homemade Face Mask

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Author :
Publisher :
ISBN 13 :
Total Pages : 38 pages
Book Rating : 4.6/5 (49 download)

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Book Synopsis DIY Homemade Face Mask by : Henry Norris

Download or read book DIY Homemade Face Mask written by Henry Norris and published by . This book was released on 2020-05-27 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to learn how to make your own Homemade Face Mask and Protect Yourself and your family from viruses and bacteria to Stay Healthy, then keep reading.... Learning how to make a homemade face mask is quite an easy task if you know just how to do it; more importantly now that wearing cloth mask has been recommended as a means to curtail spread of the pandemic. Protecting ourselves and our family can be one of the most important things you can do this year. Learn what facemask is and its function Discover why and When You Should Wear Face mask Understand the usage of different types of Face Masks Learn the levels of protection each face mask offers Discover how to make the most effective type of homemade face mask Discover which materials are most effective for your Face Mask Learn about the secret advantages of a Face Mask Get answers to your questions through the FAQs This book will guide you step by step with pictures on how to make your medical face mask without sewing. Including the pattern, simple instructions and detailed specifications of all materials and steps required! Would you want to know more? Make your homemade face mask now! Scroll to the top of the page and select the buy now button!

DIY Face Mask at Home

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Author :
Publisher :
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4.6/5 (823 download)

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Book Synopsis DIY Face Mask at Home by : James Wtorkowski

Download or read book DIY Face Mask at Home written by James Wtorkowski and published by . This book was released on 2020-09-03 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even if you're staying at home right now, you can still pamper yourself and feel rejuvenated thanks to homemade facial masks. Besides the nourishment they provide your skin, the best part about DIY face masks is that they're easy to whip up using items found in your kitchen. Let's read How to Make Homemade Natural Face Masks, you can do mask by yourself!

DIY Homemade Face Mask

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Author :
Publisher :
ISBN 13 :
Total Pages : 46 pages
Book Rating : 4.6/5 (378 download)

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Book Synopsis DIY Homemade Face Mask by : Caroline Soliss

Download or read book DIY Homemade Face Mask written by Caroline Soliss and published by . This book was released on 2020-04-17 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are in trouble to find medical face masks and you want to create your own mask fast, then keep reading! Medical masks are essential when the air quality is bad in your area or you have a high risk of getting an infection. Now, stores are running out of these masks, if you don't have access to them, you should just create your own. Many peoples create their own face mask without a proven method and many times the results are not good and not SAFE for their healthy! This guide will teach you: - How to make the most effective face mask even if you are unexperienced. - How to make different types of masks at home. No specific knowledge is required! - The best tips and tricks to properly wear a face masks in order to prevent diseases. - When it is absolutely necessary to wear a face mask. - The best material to use for making homemade face masks - And much, much more! I'm sure that you don't need to buy any extra material at the store to use this guide! Don't wait any longer! Scroll Up and Click the Buy now button to grab a copy!

DIY Homemade Face Mask

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Author :
Publisher :
ISBN 13 :
Total Pages : 42 pages
Book Rating : 4.6/5 (627 download)

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Book Synopsis DIY Homemade Face Mask by : Celestina Ortiz

Download or read book DIY Homemade Face Mask written by Celestina Ortiz and published by . This book was released on 2020-07 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where can a mask be obtained? Do it yourself! If you came up with the idea of making a mask with your own hands in your own home, you probably would come across a lot of questions in your mind. In this book you will learn: - The use of masks and how it works - How effective are masks - Which fabric is best for a homemade reusable face mask - Step-by-step guides with photos on how to make a mask

Homemade Face Mask (8 VERSIONS)

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Author :
Publisher :
ISBN 13 :
Total Pages : 55 pages
Book Rating : 4.6/5 (357 download)

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Book Synopsis Homemade Face Mask (8 VERSIONS) by : Rahhal JAWAD

Download or read book Homemade Face Mask (8 VERSIONS) written by Rahhal JAWAD and published by . This book was released on 2020-04-10 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You want to Learn How to Make Homemade Medical Face Mask ? Then this Complete Guide is for You.This 2020 crisis has hit so many people so hard and coupled with the widespread demand in the distribution of Face Masks, Hand Sanitizers, and Wipes has been driven by increased capacity for production. This DIY book is here to guide you on how to make these face masks so that you can spend less while maintaining proper hygiene and staying healthy.You would also Learn :How to make a Face Mask in 60 secondsHow to sew your homemade anti-virus maskAppropriate material for sewing a face maskHow to sew a washable maskAll these and many are what you would learn in this DIY book.So what are you waiting for? Scroll up you will see the orange "BUY NOW" button on the top right corner and download your copy now!See you inside!!!

The Blender Girl

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Author :
Publisher : Ten Speed Press
ISBN 13 : 1607746433
Total Pages : 226 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Blender Girl by : Tess Masters

Download or read book The Blender Girl written by Tess Masters and published by Ten Speed Press. This book was released on 2014-04-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender. What’s your perfect blend? On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess’s much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce, Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess’s smoothies and shakes taste like dessert—Apple Pie in a Glass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice- Cream Kale, anyone?—her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether— these dishes are super forgiving, so you can’t mess them up. Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don’t have to understand the science of good nutrition to run with The Blender Girl—all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend.

DIY Homemade Face Mask

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Author :
Publisher :
ISBN 13 :
Total Pages : 97 pages
Book Rating : 4.6/5 (639 download)

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Book Synopsis DIY Homemade Face Mask by : Arthur J. Berth

Download or read book DIY Homemade Face Mask written by Arthur J. Berth and published by . This book was released on 2020-07-05 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: HOMEMADE FACE MASK: A DIY Guide with 15 different types of protective face masks for adults and childrenDo you want to save on the money spent on buying masks? Do you want to make masks at home? Have you been unsuccessfully trying to learn how to make masks? All you need to do is to keep reading.Homemade masks are cost-effective, eco-friendly, save the medical supplies for those who need them the most, and a reliable way to protect yourself from catching germs, but also to protect others. The world is and has been facing multiple epidemics and many cases that we are facing today. We can play our role in saving humanity by appropriately protecting ourselves and others. If we just happen to be successful in protecting ourselves, then this chain reaction can be broken. It is like a domino effect. If one of us gets out of the chain, he will end up saving the rest. Among the rest of the efforts to fulfil this responsibility, the use of masks at the correct time and correct manner can bring a considerable effect. There is a high probability that the masks and other personal protection equipment may run short. In such a situation, staying at home and using homemade products can do the necessary service.

Awesome Self-Care Face Masks

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Publisher :
ISBN 13 : 9781693935541
Total Pages : 70 pages
Book Rating : 4.9/5 (355 download)

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Book Synopsis Awesome Self-Care Face Masks by : Jenny Kings

Download or read book Awesome Self-Care Face Masks written by Jenny Kings and published by . This book was released on 2019-09-17 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Face masks are the most advantageous skincare treatment option that helps take care of all your skincare problems. Most likely because they are applied directly to the face, they quickly help eradicate acne, pimples, spots, and other skincare problems on the face. They are also very good at helping clear out all forms of breakouts on the face. Face masks help to hydrate the skin and extract excess oils that may be blocking your pores. Face masks will give you healthy and radiant skin in just a few minutes after use. Facial masks also have the added benefits of tightening up the skin and preventing wrinkles. With the numerous benefits that face masks provide, it is understandable that so many people would want to have them and use them. However, face masks tend to be quite a bit expensive, and this can make people shy away from them. This book contains over 25 amazing face mask recipes that will completely invigorate and replenish your skin. Trust me when I say there is something for everyone! These recipes will give you smooth, radiant, and glowing skin that will make you the envy all women who lay eyes on you. So what are you waiting for? Download this recipe book and get to mixing!

Captivating and Simplistic No-Sew Protective Face Masks

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Author :
Publisher : Fehintola Otegbeye
ISBN 13 : 8835840597
Total Pages : 36 pages
Book Rating : 4.8/5 (358 download)

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Book Synopsis Captivating and Simplistic No-Sew Protective Face Masks by : Rubynnia Blues

Download or read book Captivating and Simplistic No-Sew Protective Face Masks written by Rubynnia Blues and published by Fehintola Otegbeye. This book was released on 2020-06-03 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Your Protective and Reusable Medical Cloth Face Mask in Minutes. Making a Face Mask shouldn't be Complex and Difficult. Face masks are highly in demand around the world due to the pandemic disease. More than 50 countries have made mask-wearing compulsory in public. The modest face mask is now sought-after all over the world. Availability of mask stocks are in short supply as coronavirus has spread, and clothing brands and carmakers have begun producing them to safeguard health workers and others. You shouldn't be left out as well. Are you captivated by the idea of making a personalized face mask that doesn't require sewing? Are you interested in knowing how to make a simple medical face mask in a jiffy? Do you want to know how to care for your cloth face covering to make it last longer? Are you confused about the kind of fabric to use to make a customized face mask? Are you fascinated in knowing how to make different face masks for your comfort? Did you know there are guidelines to follow in putting on a face mask? These and many more are just some of the questions already handled in this unique book. What you'll gain from this book include: 1. How to make a face mask with your hands alone, without using a sewing machine. 2. The different face masks you can opt for according to your preference. 3. The straightforward steps to follow to make your personalized face mask. 4. The tools and materials you need to put together a face mask, which are right there in your home. 5. The caring options you need to know to make your face mask last longer. 6. The correct way to put on a face mask for your protection. Become a pro in making a face mask yourself without any assistance and safeguard yourself while wearing it. Challenge yourself to make one with this book. Are you up to the task? Then hit the BUY BUTTON to get started.