Distracting Ourselves To Death

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Distracting Ourselves to Death

Author : Rehan Khan
Publisher :
ISBN 13 : 9781922456625
Total Pages : 210 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis Distracting Ourselves to Death by : Rehan Khan

Download or read book Distracting Ourselves to Death written by Rehan Khan and published by . This book was released on 2021-06-17 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel exhausted by the constant intrusion and demands of technology? Do your days pass by in a blur of emails, text messages, and social media notifications? You're not alone. And it's no accident: our digital lives have been designed to keep us distracted. While we're preoccupied by trivial distractions, we drift through life without purpose or meaning. In Distracting Ourselves to Death, author Rehan Khan explains why we have become so distracted, how we can manage our distraction, and how we can transform our lives into productive and meaningful ones. In this fascinating book, you'll: - Understand the true impact of digital distraction. - Discover how to manage your attention, habits, and environment. - Learn useful ways to actively counteract distraction, overcome procrastination and set boundaries. - Transform your professional and personal life with new habits and meaningful pursuits. Full of practical exercises and productivity hacks to tame distraction, Distracting Ourselves to Death is an indispensable guide for anyone seeking a happier, contented, and more rewarding life in a distracted world.

Amusing Ourselves to Death

Author : Neil Postman
Publisher : Penguin
ISBN 13 : 9780143036531
Total Pages : 250 pages
Book Rating : 4.0/5 (365 download)

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Book Synopsis Amusing Ourselves to Death by : Neil Postman

Download or read book Amusing Ourselves to Death written by Neil Postman and published by Penguin. This book was released on 2005-12-27 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when media and politics become forms of entertainment? As our world begins to look more and more like Orwell's 1984, Neil's Postman's essential guide to the modern media is more relevant than ever. "It's unlikely that Trump has ever read Amusing Ourselves to Death, but his ascent would not have surprised Postman.” -CNN Originally published in 1985, Neil Postman’s groundbreaking polemic about the corrosive effects of television on our politics and public discourse has been hailed as a twenty-first-century book published in the twentieth century. Now, with television joined by more sophisticated electronic media—from the Internet to cell phones to DVDs—it has taken on even greater significance. Amusing Ourselves to Death is a prophetic look at what happens when politics, journalism, education, and even religion become subject to the demands of entertainment. It is also a blueprint for regaining control of our media, so that they can serve our highest goals. “A brilliant, powerful, and important book. This is an indictment that Postman has laid down and, so far as I can see, an irrefutable one.” –Jonathan Yardley, The Washington Post Book World

Amusing Ourselves to Death

Author : Neil Postman
Publisher : Vintage
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Amusing Ourselves to Death by : Neil Postman

Download or read book Amusing Ourselves to Death written by Neil Postman and published by Vintage. This book was released on 1986 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the effects of television culture on how we conduct our public affairs and how "entertainment values" corrupt the way we think.

The Lost Art of Reading

Author : David L. Ulin
Publisher : Sasquatch Books
ISBN 13 : 157061721X
Total Pages : 89 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis The Lost Art of Reading by : David L. Ulin

Download or read book The Lost Art of Reading written by David L. Ulin and published by Sasquatch Books. This book was released on 2010-06-01 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reading is a revolutionary act, an act of engagement in a culture that wants us to disengage. In The Lost Art of Reading, David L. Ulin asks a number of timely questions - why is literature important? What does it offer, especially now? Blending commentary with memoir, Ulin addresses the importance of the simple act of reading in an increasingly digital culture. Reading a book, flipping through hard pages, or shuffling them on screen - it doesn't matter. The key is the act of reading, and it's seriousness and depth. Ulin emphasizes the importance of reflection and pause allowed by stopping to read a book, and the accompanying focus required to let the mind run free in a world that is not one's own. Are we willing to risk our collective interest in contemplation, nuanced thinking, and empathy? Far from preaching to the choir, The Lost Art of Reading is a call to arms, or rather, to pages.

I, Citizen

Author : Tony Woodlief
Publisher : Encounter Books
ISBN 13 : 1641772115
Total Pages : 200 pages
Book Rating : 4.6/5 (417 download)

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Book Synopsis I, Citizen by : Tony Woodlief

Download or read book I, Citizen written by Tony Woodlief and published by Encounter Books. This book was released on 2021-12-07 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a story of hope, but also of peril. It began when our nation’s polarized political class started conscripting everyday citizens into its culture war. From their commanding heights in political parties, media, academia, and government, these partisans have attacked one another for years, but increasingly they’ve convinced everyday Americans to join the fray. Why should we feel such animosity toward our fellow citizens, our neighbors, even our own kin? Because we’ve fallen for the false narrative, eagerly promoted by pundits on the Left and the Right, that citizens who happen to vote Democrat or Republican are enthusiastic supporters of Team Blue or Team Red. Aside from a minority of party activists and partisans, however, most voters are simply trying to choose the lesser of two evils. The real threat to our union isn’t Red vs. Blue America, it’s the quiet collusion within our nation’s political class to take away that most American of freedoms: our right to self-governance. Even as partisans work overtime to divide Americans against one another, they’ve erected a system under which we ordinary citizens don’t have a voice in the decisions that affect our lives. From foreign wars to how local libraries are run, authority no longer resides with We the People, but amongst unaccountable officials. The political class has stolen our birthright and set us at one another’s throats. This is the story of how that happened and what we can do about it. America stands at a precipice, but there’s still time to reclaim authority over our lives and communities.

Things That Matter

Author : Joshua Becker
Publisher : WaterBrook
ISBN 13 : 0593193997
Total Pages : 273 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Things That Matter by : Joshua Becker

Download or read book Things That Matter written by Joshua Becker and published by WaterBrook. This book was released on 2023-12-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 WALL STREET JOURNAL BESTSELLER • Discover practical steps you can take today to live a life focused on things that matter, from the bestselling author of The More of Less and The Minimalist Home. “Things That Matter points the way to free ourselves from the distractions of everyday life so that we can build the lives we seek to create.”—Gretchen Rubin, author of The Happiness Project Everywhere around you are distractions: That text you respond to quickly, just to get it out of the way. The newest money-making side hustle to cross your mind. The evening spent organizing your overflowing kitchen cupboards. Disruptions are the enemies of a life well lived—both the new distractions of our generation and timeless ones that have existed for centuries. They all add up to make you feel restless, tired, and unfulfilled. They’re keeping you from living with joy, from accomplishing the good that only you can do. But that can change today. In Things That Matter, Joshua Becker uses practical exercises, questions, insights from a nationwide survey, and success stories to give you the motivation you need to • identify the pursuits that matter most to you • align your dreams with your daily priorities • recognize how money and possessions keep you from happiness • become aware of how others’ opinions of you influence your choices • embrace what you’re truly passionate about instead of planning that next escape • figure out what to do with all those emails, notifications, and pings • let go of past mistakes and debilitating habits Things That Matter is a book about living well. It’s about overcoming the chatter of a world focused on all the wrong things. It’s about rethinking the common assumptions of today to find satisfaction and fulfillment tomorrow. How do we get to the end of our lives with minimal regrets? We set aside lesser pursuits to seek lasting meaning. And we discover the joy of doing it every day.

The World Beyond Your Head

Author : Matthew B. Crawford
Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374708444
Total Pages : 321 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis The World Beyond Your Head by : Matthew B. Crawford

Download or read book The World Beyond Your Head written by Matthew B. Crawford and published by Farrar, Straus and Giroux. This book was released on 2015-03-31 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his bestselling book Shop Class as Soulcraft, Matthew B. Crawford explored the ethical and practical importance of manual competence, as expressed through mastery of our physical environment. In his brilliant follow-up, The World Beyond Your Head, Crawford investigates the challenge of mastering one's own mind. We often complain about our fractured mental lives and feel beset by outside forces that destroy our focus and disrupt our peace of mind. Any defense against this, Crawford argues, requires that we reckon with the way attention sculpts the self. Crawford investigates the intense focus of ice hockey players and short-order chefs, the quasi-autistic behavior of gambling addicts, the familiar hassles of daily life, and the deep, slow craft of building pipe organs. He shows that our current crisis of attention is only superficially the result of digital technology, and becomes more comprehensible when understood as the coming to fruition of certain assumptions at the root of Western culture that are profoundly at odds with human nature. The World Beyond Your Head makes sense of an astonishing array of common experience, from the frustrations of airport security to the rise of the hipster. With implications for the way we raise our children, the design of public spaces, and democracy itself, this is a book of urgent relevance to contemporary life.

Remember Death

Author : Matthew McCullough
Publisher : Crossway
ISBN 13 : 1433560569
Total Pages : 181 pages
Book Rating : 4.4/5 (335 download)

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Book Synopsis Remember Death by : Matthew McCullough

Download or read book Remember Death written by Matthew McCullough and published by Crossway. This book was released on 2018-08-08 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life-expectancy worldwide is twice what it was a hundred years ago. And because of modern medicine, many of us don't often see death up close. That makes it easy to live as if death is someone else's problem. It isn't. Ignoring the certainty of death doesn't protect us from feeling its effects throughout the lives we're living now. But this avoidance can hold us back from experiencing the powerful, everyday relevance of Jesus's promises to us. So long as death remains remote and unreal, Jesus's promises will too. But honesty about death brings hope to life. That's the ironic claim at the heart of this book. Cultivating "death-awareness" helps us bring the promises of Jesus from the hazy clouds of some other world into the everyday problems of our world—where they belong.

The Distracted Mind

Author : Adam Gazzaley
Publisher : MIT Press
ISBN 13 : 0262034948
Total Pages : 303 pages
Book Rating : 4.2/5 (62 download)

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Book Synopsis The Distracted Mind by : Adam Gazzaley

Download or read book The Distracted Mind written by Adam Gazzaley and published by MIT Press. This book was released on 2016-09-23 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why our brains aren't built for media multitasking, and how we can learn to live with technology in a more balanced way. "Brilliant and practical, just what we need in these techno-human times."—Jack Kornfield, author of The Wise Heart Most of us will freely admit that we are obsessed with our devices. We pride ourselves on our ability to multitask—read work email, reply to a text, check Facebook, watch a video clip. Talk on the phone, send a text, drive a car. Enjoy family dinner with a glowing smartphone next to our plates. We can do it all, 24/7! Never mind the errors in the email, the near-miss on the road, and the unheard conversation at the table. In The Distracted Mind, Adam Gazzaley and Larry Rosen—a neuroscientist and a psychologist—explain why our brains aren't built for multitasking, and suggest better ways to live in a high-tech world without giving up our modern technology. The authors explain that our brains are limited in their ability to pay attention. We don't really multitask but rather switch rapidly between tasks. Distractions and interruptions, often technology-related—referred to by the authors as “interference”—collide with our goal-setting abilities. We want to finish this paper/spreadsheet/sentence, but our phone signals an incoming message and we drop everything. Even without an alert, we decide that we “must” check in on social media immediately. Gazzaley and Rosen offer practical strategies, backed by science, to fight distraction. We can change our brains with meditation, video games, and physical exercise; we can change our behavior by planning our accessibility and recognizing our anxiety about being out of touch even briefly. They don't suggest that we give up our devices, but that we use them in a more balanced way.

God, Technology, and the Christian Life

Author : Tony Reinke
Publisher : Crossway
ISBN 13 : 1433578301
Total Pages : 306 pages
Book Rating : 4.4/5 (335 download)

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Book Synopsis God, Technology, and the Christian Life by : Tony Reinke

Download or read book God, Technology, and the Christian Life written by Tony Reinke and published by Crossway. This book was released on 2021-12-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Does God Think about Technology? From smartphones to self-driving cars to space travel, new technologies can inspire us. But the breakneck pace of change can also frighten us. So how do Christians walk by faith through the innovations of Silicon Valley? And how does God relate to our most powerful innovators? To build a biblical theology of technology, journalist and tech optimist Tony Reinke examines nine key texts from Scripture to show how the world's discoveries are divinely orchestrated. Ultimately, what we believe about God determines how we respond to human invention. With the help of several theologians and inventors throughout history, Reinke dispels twelve common myths in the church and offers fourteen ethical convictions to help Christians live by faith in the age of big tech. Biblical, Informed Look at Technology: Written by the author of 12 Ways Your Phone Is Changing You and Competing Spectacles: Treasuring Christ in the Media Age Gathers Ideas from Industry Experts and Theologians: Interacts with Christian and non-Christian sources on technology and theology including John Calvin, Herman Bavinck, Wendell Berry, and Elon Musk Educational: Discusses the history and philosophy behind major technological innovations

Indistractable

Author : Nir Eyal
Publisher : BenBella Books
ISBN 13 : 1948836785
Total Pages : 289 pages
Book Rating : 4.9/5 (488 download)

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Book Synopsis Indistractable by : Nir Eyal

Download or read book Indistractable written by Nir Eyal and published by BenBella Books. This book was released on 2019-09-10 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Indistractable provides a framework that will deliver the focus you need to get results." —James Clear, author of Atomic Habits "If you value your time, your focus, or your relationships, this book is essential reading. I'm putting these ideas into practice." —Jonathan Haidt, author of The Righteous Mind National Bestseller Winner of the Outstanding Works of Literature (OWL) Award Included in the Top 5 Best Personal Development Books of the Year by Audible Included in the Top 20 Best Business and Leadership Books of the Year by Amazon Featured in The Amazon Book Review Newsletter, January 2020 Goodreads Best Science & Technology of 2019 Finalist You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold. What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused? What if you had the power to become "indistractable?" International bestselling author, former Stanford lecturer, and behavioral design expert, Nir Eyal, wrote Silicon Valley's handbook for making technology habit-forming. Five years after publishing Hooked, Eyal reveals distraction's Achilles' heel in his groundbreaking new book. In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us. Inside, Eyal overturns conventional wisdom and reveals: • Why distraction at work is a symptom of a dysfunctional company culture—and how to fix it • What really drives human behavior and why "time management is pain management" • Why your relationships (and your sex life) depend on you becoming indistractable • How to raise indistractable children in an increasingly distracting world Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention—helping you live the life you really want.

The Suicide Index

Author : Joan Wickersham
Publisher : HMH
ISBN 13 : 0547350740
Total Pages : 331 pages
Book Rating : 4.5/5 (473 download)

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Book Synopsis The Suicide Index by : Joan Wickersham

Download or read book The Suicide Index written by Joan Wickersham and published by HMH. This book was released on 2009-06-23 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Book Award Finalist: “Wickersham has journeyed into the dark underworld inside her father and herself and emerged with a powerful, gripping story.” —The Boston Globe One winter morning in 1991, Joan Wickersham’s father shot himself in the head. The father she loved would never have killed himself, and yet he had. His death made a mystery of his entire life. Who was he? Why did he do it? And what was the impact of his death on the people who loved him? Using an index—the most formal and orderly of structures—Wickersham explores this chaotic and incomprehensible reality. Every bit of family history, every encounter with friends, doctors, and other survivors, exposes another facet of elusive truth. Dark, funny, sad, and gripping, at once a philosophical and a deeply personal exploration, The Suicide Index is, finally, a daughter’s anguished, loving elegy to her father.

Addicted to Busy

Author : Brady Boyd
Publisher : David C Cook
ISBN 13 : 078141167X
Total Pages : 210 pages
Book Rating : 4.7/5 (814 download)

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Book Synopsis Addicted to Busy by : Brady Boyd

Download or read book Addicted to Busy written by Brady Boyd and published by David C Cook. This book was released on 2014-09-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all spread too thin, taking on more than we can handle, trying to do so much—almost as if we are afraid that if we were to take a moment of rest, we might discover that all our busyness is covering up an essential lack in our lives. But God never meant for us to be so busy. God desires for us to have rest and peace. Brady Boyd shows you how to live a life that embraces stillness and solitude, so you can find the peace that God wants for you.

Breeding Ourselves to Death

Author : Lawrence Lader
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.:/5 (119 download)

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Book Synopsis Breeding Ourselves to Death by : Lawrence Lader

Download or read book Breeding Ourselves to Death written by Lawrence Lader and published by . This book was released on 2002 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Advice for Future Corpses (and Those Who Love Them)

Author : Sallie Tisdale
Publisher : Gallery Books
ISBN 13 : 1501182188
Total Pages : 256 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Advice for Future Corpses (and Those Who Love Them) by : Sallie Tisdale

Download or read book Advice for Future Corpses (and Those Who Love Them) written by Sallie Tisdale and published by Gallery Books. This book was released on 2019-06-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BOOK CRITICS’ TOP 10 BOOK OF THE YEAR “In its loving, fierce specificity, this book on how to die is also a blessedly saccharine-free guide for how to live” (The New York Times). Former NEA fellow and Pushcart Prize-winning writer Sallie Tisdale offers a lyrical, thought-provoking, yet practical perspective on death and dying in Advice for Future Corpses (and Those Who Love Them). Informed by her many years working as a nurse, with more than a decade in palliative care, Tisdale provides a frank, direct, and compassionate meditation on the inevitable. From the sublime (the faint sound of Mozart as you take your last breath) to the ridiculous (lessons on how to close the sagging jaw of a corpse), Tisdale leads us through the peaks and troughs of death with a calm, wise, and humorous hand. Advice for Future Corpses is more than a how-to manual or a spiritual bible: it is a graceful compilation of honest and intimate anecdotes based on the deaths Tisdale has witnessed in her work and life, as well as stories from cultures, traditions, and literature around the world. Tisdale explores all the heartbreaking, beautiful, terrifying, confusing, absurd, and even joyful experiences that accompany the work of dying, including: A Good Death: What does it mean to die “a good death”? Can there be more than one kind of good death? What can I do to make my death, or the deaths of my loved ones, good? Communication: What to say and not to say, what to ask, and when, from the dying, loved ones, doctors, and more. Last Months, Weeks, Days, and Hours: What you might expect, physically and emotionally, including the limitations, freedoms, pain, and joy of this unique time. Bodies: What happens to a body after death? What options are available to me after my death, and how do I choose—and make sure my wishes are followed? Grief: “Grief is the story that must be told over and over...Grief is the breath after the last one.” Beautifully written and compulsively readable, Advice for Future Corpses offers the resources and reassurance that we all need for planning the ends of our lives, and is essential reading for future corpses everywhere. “Sallie Tisdale’s elegantly understated new book pretends to be a user’s guide when in fact it’s a profound meditation” (David Shields, bestselling author of Reality Hunger).

Resilience

Author : Frederic Flach
Publisher : Hatherleigh Press
ISBN 13 : 1578269016
Total Pages : 274 pages
Book Rating : 4.5/5 (782 download)

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Book Synopsis Resilience by : Frederic Flach

Download or read book Resilience written by Frederic Flach and published by Hatherleigh Press. This book was released on 2020-07-28 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make stress your ally in the pursuit of happiness and personal fulfillment. There’s no escaping stress. It appears on our doorstep uninvited in the shattering forms of death, divorce, or job loss. Stress even comes in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled. So why do some people come out of a crisis feeling better than ever, and others never seem to bounce back? You will disover: • How to develop the 14 traits that will make you more resilient • Why “falling apart” is often the smartest step to take on the road to resilience • When the five-step plan for creative problem solving can help • What essential steps you can take to strengthen your body’s resilience • How to redefine your problem and restructure your pain to create a life you can handle, a life you can learn from and enjoy! Drawing on more than thirty years of case studies from his own psychiatric practice, Dr. Frederic Flach reveals the remarkable antidote to the destructive qualities of stress—physical, mental, and emotional resilience.

The Listening Life

Author : Adam S. McHugh
Publisher : InterVarsity Press
ISBN 13 : 0830879692
Total Pages : 225 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis The Listening Life by : Adam S. McHugh

Download or read book The Listening Life written by Adam S. McHugh and published by InterVarsity Press. This book was released on 2015-11-09 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Listening is an essential skill for healthy relationships, both with God and with other people. But it is more than that: listening is a way of life. Adam McHugh places listening at the heart of our spirituality, our relationships and our mission. Heed the call to the listening life, and hear what God is doing in you and the world.