The Splendours and Dimensions of Yoga

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Publisher : Atlantic Publishers & Distri
ISBN 13 : 9788171569649
Total Pages : 424 pages
Book Rating : 4.5/5 (696 download)

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Book Synopsis The Splendours and Dimensions of Yoga by : R. S. Bajpai

Download or read book The Splendours and Dimensions of Yoga written by R. S. Bajpai and published by Atlantic Publishers & Distri. This book was released on 2002 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book Entitled, The Splendours And Dimensions Of Yoga Brilliantly Covers Up Eight Limbs Of Yoga. Besides, There Are Very Remarkable Chapters Covering The Entire Gamut Of Science Of Yoga Mostly Dealing With Upanishads And Gita, Also Total Sanskrit Texts To Yoga Sutra Of Sage Patanjali To Prove It A Master-Piece. And There Is A Good Background Of Few Well-Known Yogins And Most Imminent Yoga Scholars, Saints And Tantriks Related To The Art Of Yoga As Well As A Lot Of Original Effort To Depict The Whole Panorama Of It. It Deals With Indian Philosophy, Where Needed, And Also With The Abolition Of All Desires. It Has A Very Remarkable Commentary On Emptiness Of Buddhism, Keeping In Mind All The Trends And Views As Highlighted By H.H. Dalai Lama. This Book Is Rich In New Vision, Freshness And Spiritualism, So Please Try To Own A Copy Of It For Yourself And Get Good Inspiration, Full Joy, Good Health And A Wonderful Experience Of Spiritualism.

New Dimensions of Yoga

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Publisher :
ISBN 13 :
Total Pages : 356 pages
Book Rating : 4.:/5 (6 download)

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Book Synopsis New Dimensions of Yoga by : Yogi Raushan Nath

Download or read book New Dimensions of Yoga written by Yogi Raushan Nath and published by . This book was released on 1964 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Dimensions of Yoga

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Publisher :
ISBN 13 :
Total Pages : 371 pages
Book Rating : 4.:/5 (664 download)

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Book Synopsis Dimensions of Yoga by : Shri Kumarswamiji

Download or read book Dimensions of Yoga written by Shri Kumarswamiji and published by . This book was released on 1988 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Deeper Dimension of Yoga

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Author :
Publisher : Shambhala Publications
ISBN 13 : 0834822083
Total Pages : 434 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Deeper Dimension of Yoga by : Georg Feuerstein, Ph.D.

Download or read book The Deeper Dimension of Yoga written by Georg Feuerstein, Ph.D. and published by Shambhala Publications. This book was released on 2003-07-08 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth primer on the history, philosophy, spirituality, and current practices of yoga, from a respected scholar and longtime yoga practitioner Here is a comprehensive survey of the full breadth and depth of the 5,000-year-old Yoga tradition, emphasizing its potent philosophy and spiritual vision. Georg Feuerstein demonstrates that Yoga is much more than a system of physical exercises—it is a profound path of self-transformation that encompasses a range of teachings, practices, and sacred texts that can help us cultivate wisdom, balance, and inner freedom, as well as physical health. Feuerstein is one of the few Western scholar-teachers of Yoga whose writing and teaching penetrate the full richness and depth of this ancient tradition. Here he offers a collection of essays touching on all facets of the discipline. Topics include: • The different branches and styles of Yoga • The ethical teachings of Yoga • Yoga and vegetarianism • Meditation and mantras • Choosing a teacher • Tantric Yoga • The experience of ecstasy

New Dimensions of Yoga

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Author :
Publisher : Penguin Random House India Private Limited
ISBN 13 : 935118689X
Total Pages : 160 pages
Book Rating : 4.3/5 (511 download)

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Book Synopsis New Dimensions of Yoga by : Osho

Download or read book New Dimensions of Yoga written by Osho and published by Penguin Random House India Private Limited. This book was released on 2018-08-17 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Except for Yoga in its broadest dimensions, there is no way for life to rise to the state of inner bliss . . . Yoga is a systematic methodology of scientific experimentation in the search for the truth of life.’ In this powerful book Osho talks about the early form of dynamic yoga and propounds nine sutras for it. He begins with the practice of meditation, explaining how it does not add anything but only takes away what is wrong within you. He helps you to disengage yourself from your ego for ultimate freedom. Thus, from life to death, from meditation to consciousness, in simple language and easy-to-follow steps, Osho leads the reader to both the understanding and practice of yoga. New Dimensions of Yoga embodies all that is life.

The Deeper Dimension of Yoga

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Author :
Publisher : Shambhala Publications
ISBN 13 :
Total Pages : 436 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Deeper Dimension of Yoga by : Georg Feuerstein

Download or read book The Deeper Dimension of Yoga written by Georg Feuerstein and published by Shambhala Publications. This book was released on 2003-07-08 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the number of dedicated yoga fans grows, more and more students are seeking to study the subject in depth. Feuerstein is one of the rare teachers in the West qualified to penetrate the range and depth of this ancient tradition. Here he offers a collection of writings that presents the full-fledged spiritual tradition of yoga.

The Soul Dimension of Yoga

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Publisher : Lammers-Koll-Verlag GbR
ISBN 13 : 3935925573
Total Pages : 217 pages
Book Rating : 4.9/5 (359 download)

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Book Synopsis The Soul Dimension of Yoga by : Heinz Grill

Download or read book The Soul Dimension of Yoga written by Heinz Grill and published by Lammers-Koll-Verlag GbR. This book was released on 2003 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Office Yoga

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Publisher : Chronicle Books
ISBN 13 : 145210512X
Total Pages : 129 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Office Yoga by : Darrin Zeer

Download or read book Office Yoga written by Darrin Zeer and published by Chronicle Books. This book was released on 2011-04-29 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga has gone completely mainstream. Sensible people everywhere are saying "Om" and doing postures once a week. Enter the world's easiest yoga book for the place we need it most: work! Renowned teacher Darrin Zeer brings this ancient Indian art to the modern-day office with a fully illustrated, easy-to-use guide offering 75 stress-relieving stretches perfect for the cube environment. Unlike most yoga guides, Office Yoga offers a fun, accessible approach and is useful for both beginners and experts. Exercises are organized by time of day and for a variety of situationswaking stretches, commute exercises, on-the-phone and at-the-copy machine stretches. Humorous and colorful illustrations by Michael Klein enliven exercises that can be performed anywhere from the elevator to the conference room. This handy little book will fit nicely on any desktop, and makes a great gift for the workaholic in your life.

Big & Bold: Yoga for the Plus-Size Woman

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Author :
Publisher : Human Kinetics
ISBN 13 : 1718200102
Total Pages : 217 pages
Book Rating : 4.7/5 (182 download)

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Book Synopsis Big & Bold: Yoga for the Plus-Size Woman by : Laura Burns

Download or read book Big & Bold: Yoga for the Plus-Size Woman written by Laura Burns and published by Human Kinetics. This book was released on 2021-08-11 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite what you may think, yoga is for every body! Larger women can experience freedom, comfort, strength, and mobility in their bodies through the practice of yoga, and Big & Bold: Yoga for the Plus-Size Woman shows you how. This book provides clear instructions for safely performing 43 poses (asanas) in a variety of seated, kneeling, standing, reclined, and restorative positions. Poses feature multiple options for body positioning and prop usage, so you can choose the variations and make the adjustments that work best for your body, without forcing it into a potentially dangerous position. Whether you are new to the world of yoga or simply seeking guidance on practicing in the comfort of your own home, the sample sequences—including clear examples on how to assemble the poses and breathing exercises for maximum benefits—are invaluable. Sequences targeting specific objectives are also provided, with four energizing practices and four relaxing practices organized as 10-, 30-, and 60-minute practices. You’ll also find recommendations for comfortable clothing and learn how to get creative with yoga props to add some fun to your practice and make poses more comfortable. Throughout the book, author Laura Burns shares her story of how she developed a love of yoga, discovering how it can be an empowering and wonderful way to move your body and celebrate what it can do at any size. With Big & Bold: Yoga for the Plus-Size Woman, you will find the guidance, motivation, and inspiration to experience all the physical and mental benefits yoga has to offer. Yoga is meant for every body.

A Woman's Book of Yoga

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Author :
Publisher : Penguin
ISBN 13 : 1440627983
Total Pages : 289 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis A Woman's Book of Yoga by : Machelle M. Seibel

Download or read book A Woman's Book of Yoga written by Machelle M. Seibel and published by Penguin. This book was released on 2002-11-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.

New Dimensions in Yoga Therapy

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Publisher :
ISBN 13 : 9780906482025
Total Pages : 176 pages
Book Rating : 4.4/5 (82 download)

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Book Synopsis New Dimensions in Yoga Therapy by : R. P. Saxena

Download or read book New Dimensions in Yoga Therapy written by R. P. Saxena and published by . This book was released on 1978 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Yoga - Exploring the Health Benefits and Diverse Dimensions

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Author :
Publisher : BoD – Books on Demand
ISBN 13 : 0854660054
Total Pages : 112 pages
Book Rating : 4.8/5 (546 download)

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Book Synopsis Yoga - Exploring the Health Benefits and Diverse Dimensions by : Rameswar Pal

Download or read book Yoga - Exploring the Health Benefits and Diverse Dimensions written by Rameswar Pal and published by BoD – Books on Demand. This book was released on 2024-05-29 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yogic practice brings many health benefits at both physical and mental levels. Yoga has many therapeutic aspects and the research on yoga therapy is increasing day by day. It encompasses yoga therapy for lifestyle-related disorders like hypertension, diabetes, cancer, stress, anxiety, depression, and more. Yoga - Exploring the Health Benefits and Diverse Dimensions explores different dimensions of yoga, such as traditional knowledge, health impacts, and other aspects promoting mental, emotional, and physical health backed by scientific research.

Light on Life

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Publisher : Rodale Books
ISBN 13 : 1609619587
Total Pages : 308 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Light on Life by : B.K.S. Iyengar

Download or read book Light on Life written by B.K.S. Iyengar and published by Rodale Books. This book was released on 2006-09-19 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.

Spiritual Yoga

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Publisher :
ISBN 13 : 9781565892729
Total Pages : 0 pages
Book Rating : 4.8/5 (927 download)

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Book Synopsis Spiritual Yoga by : Rich McCord

Download or read book Spiritual Yoga written by Rich McCord and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many thousands of Yoga practitioners yearn to explore the spiritual dimensions of the poses they practice every week. Spiritual Yoga fills a gap left by most modern Yoga manuals, which explain about bodily alignment, but leave out Yoga's higher dimensions: energy-control, meditation, and inner enlightenment. Now, Nayaswami Gyandev McCord shares these spiritual teachings as originally imparted by the great Yoga master, Paramhansa Yogananda (author of Autobiography of a Yogi), and Yogananda's direct disciple, Swami Kriyananda.

The Women's Health Big Book of Yoga

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Author :
Publisher : Rodale Books
ISBN 13 : 1609618416
Total Pages : 418 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The Women's Health Big Book of Yoga by : Kathryn Budig

Download or read book The Women's Health Big Book of Yoga written by Kathryn Budig and published by Rodale Books. This book was released on 2012-10-30 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Women's Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond. Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can't rave enough about this ancient art of meditation, breathing, and physical postures that calms the mind and slims the body. Unlike fitness fads, yoga is worth the hype. The postures stretch and tone lean muscle mass and sculpt a strong and slender physique-burning up to 400 calories in a 90-minute session. But yoga does something even better. It's proven to reduce the biggest cause of weight gain-stress-which 43% of Americans say makes them overeat. This definitive volume features: - every essential pose to help readers lose weight and transform their bodies - Total Body Yoga: targeted workouts in 15 minutes or less - core-strengthening routines for hotter, more satisfying sex - a healthy, mindful eating plan centered around calming, cleansing foods Covering everything from basic postures to relaxation techniques to avoiding common injuries, The Women's Health Big Book of Yoga is the only guide readers need to achieve their fittest, healthiest, happiest selves.

The Path of Yoga

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Author :
Publisher : Osho Media International
ISBN 13 : 0880502916
Total Pages : 268 pages
Book Rating : 4.8/5 (85 download)

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Book Synopsis The Path of Yoga by : Osho

Download or read book The Path of Yoga written by Osho and published by Osho Media International. This book was released on 2013-04-09 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is now internationally an integral part of our health-conscious cultural landscape. It is practiced by millions for health and fitness reasons. While Yoga is seen and practiced mostly as a body exercise program, the interest in the philosophical and spiritual dimension of Yoga is growing. This book introduces us to Patanjali, the founder of ancient Yoga in India. It takes us step by step into a deeper understanding of the essence and origins of Yoga. Osho introduces and unlocks Patanjali's ancient sutras, revealing how contemporary this ancient message truly is. It quickly becomes clear that we are just on the cusp of a gaining a much deeper understanding of Yoga and its place in our evolving world. Surprisingly, the mind even more than the body is the focus of Patanjali’s teaching. He says: "Yoga is the cessation of mind." As Osho says: "This is the definition of Yoga, the best definition. Yoga has been defined in many ways; there are many definitions. Some say Yoga is the meeting of the mind with the divine; hence, it is called yoga – yoga means meeting, joining together. Some say that Yoga means dropping the ego, ego is the barrier: the moment you drop the ego you are joined to the divine. You were already joined; it only appeared that you were not joined because of the ego. There are many definitions, but Patanjali’s is the most scientific. He says: Yoga is the cessation of mind. “What is the mind? What is the mind doing there? What is it? Ordinarily we think that mind is something substantial there, inside the head. Patanjali doesn’t agree, and no one who has ever known the inside of the mind will agree. Modern science also doesn’t agree. Mind is not something substantial inside the head. Mind is just a function, just an activity."

Ashtanga Yoga

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Author :
Publisher : Gaia
ISBN 13 : 1856753816
Total Pages : 455 pages
Book Rating : 4.8/5 (567 download)

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Book Synopsis Ashtanga Yoga by : John Scott

Download or read book Ashtanga Yoga written by John Scott and published by Gaia. This book was released on 2018-02-08 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Scott's Ashtanga Yoga is a step-by-step illustrated guide that takes you through the balanced exercise routines and breathing techniques of this dynamic form. Carefully structured, this course starts with a simple sequence for beginners which, once mastered, provides the foundation for moving on to the next level. - Purify your body with dynamic movement and precise postures - Develop physical and mental strength, increased stamina and greater flexibility - Includes a foreword by Shri K Pattabhi Jois, founder of Ashtanga Yoga - This new edition has been fully revised and updated This essential guide is the perfect introduction to yoga or the ideal gift for those who want to take their yoga practice to the next level. Author John Scott studied with yogi Shri K Pattabhi Jois at the Ashtanga Yoga Research Institute in India, where he qualified to teach Ashtanga Yoga around the world. He has instructed many people in Ashtanga Yoga, including high-profile celebrities Madonna and Sting. John now spends much of his time teaching international workshops and undertaking teacher trainings.