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Author : Willa Edgerton-chisler
Publisher : INHPL
ISBN 13 : 9781600133510
Total Pages : 196 pages
Book Rating : 4.1/5 (335 download)
Download or read book Discover Your Inner Strength written by Willa Edgerton-chisler and published by INHPL. This book was released on 2009-09 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Windy Dryden
Publisher : Sheldon Press
ISBN 13 : 1847092160
Total Pages : 112 pages
Book Rating : 4.8/5 (47 download)
Download or read book How to Develop Inner Strength written by Windy Dryden and published by Sheldon Press. This book was released on 2011-04-21 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wouldn't it be lovely if we had enough inner strength to stand up to life's demands and challenges? Developing healthy responses to pressure from within may not always be easy, but the good news is that no matter what your genetic heritage, upbringing or education, you can learn to develop inner strength. If you want a way that respects your values and long-term goals, and you're willing to put in the work, How to Develop Inner Strength is the book for you. Inner strength is very much like a garden, says Dr Windy Dryden. It needs hard work to lay the solid foundations, but regular care and attention will keep it blossoming.
Author : John Spender
Publisher :
ISBN 13 : 9781925919165
Total Pages : pages
Book Rating : 4.9/5 (191 download)
Download or read book Develop Inner Strength written by John Spender and published by . This book was released on 2020-04-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Susanne Zavelle
Publisher : Journey of Riches
ISBN 13 : 9781925919158
Total Pages : 280 pages
Book Rating : 4.9/5 (191 download)
Download or read book Develop Your Inner Strength: A Journey Of Riches written by Susanne Zavelle and published by Journey of Riches. This book was released on 2020-03-26 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have what it takes to succeed?Do you have the inner strength of character to overcome any obstacle?Do you have clarity of vision that will see you achieve your goals?The answer to these questions is already 'yes' because we each have what it takes to succeed inside us; maybe we don't know where to find it yet. A Journey of Riches: Develop Your Inner Strength is a compilation of stories and strategies from 11 successful authors from around the world. With rich stories from spiritual healers, life coaches, entrepreneurs, network marketing professionals, and many more. This short anthology of life experiences can help you clear your hurdles, and to help you discover your inner strength. Even if you have tried and failed at something, perhaps multiple times, also if others have told you that something is impossible and even if you have been ridiculed and told that you will never succeed, you already know you have the strength. All that remains is to cultivate it. The latest book in this series, A JOURNEY OF RICHES: Develop Your Inner Strength. 11 Insights to Inspire You!, The various authors look into how we can beat the odds, with chapters that examine: *How to recognize that we are limitless*Making the decision to take action*Increasing your resilience*Learning to continue against all the odds*Using your intuition*Developing strength through hardship*How to ignite a fighting spiritAnd more...Every story is peppered with encouraging quotations from some of the most prominent thinkers and successful people in the world has produced. Whatever your dream is, wherever you want it to lead to, it takes inner strength and perseverance to attain it. High Praise for A Journey of Riches series: "If you're looking for an inspiring read to get you through any change, this is it!! This book is filled with many gripping perspectives, from a collection of successful international authors with a tonne of wisdom to share." ñ Theera Phetmalaigul, Entrepreneur/Investor. "A must-read for anyone facing significant changes or challenges in life right now. This book will give you the courage to move through any challenge with confidence, grace and ease." ñ Jo-Anne Irwin, Transformational Coach & Bestselling Author. "A timely read as I'm facing a few changes right now. I liked the various insights from the different authors. This book will inspire you to move through any challenge that you are experiencing." ñ David Ostrand, Business Owner. Contributing Authors in this volume: John Spender, Alexandra Cousins, Mohammed Hisham Khairul Nasir, Andre Messina, Zeina Yazbek, Eric Tan, Richard Ayling, George Kaponay, Melanie Tan, Dean K Walsh, and Susanne Zavelle A Journey of Riches: Develop your Inner Strength is the twentieth book in the Journey of Riches series, a collection of poignant insights by successful authors. We all need a little motivation to help us continue through these trying times! Give yourself the gift of learning and reading. Scroll up and click the button to get started on developing your inner strength even more!
Author : Ryuho Okawa
Publisher : Jaico Publishing House
ISBN 13 : 8119792661
Total Pages : 174 pages
Book Rating : 4.1/5 (197 download)
Download or read book The Strong Mind: The Art of Building the Inner Strength to Overcome Life’s Difficulties written by Ryuho Okawa and published by Jaico Publishing House. This book was released on 2024-05-20 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Strong Mind, author Ryuho Okawa presents a self-transformative perspective on life’s hardships and chal-lenges as precious opportunities for our inner growth. No matter what your circumstances or how slow your prog-ress may seem, you will develop the strength of character to rise above the limitations that each stage of life can bring. With this book as your guide, life’s challenges will become treasures that bring lasting and continuous enrichment for your soul. This book will introduce you to the five mental attitudes you need to achieve a strong mind: 1. RESILIENCE: the mental toughness that empowers you to bounce back from adversity 2. STOUTNESS: the courage to stand up for and strive to realize what you believe in your heart 3. INNER MATURITY: a heart that acknowledges the diverse views and perspectives of people 4. INNER RICHNESS: a noble spirit founded on a strong sense of duty, responsibility, fairness, and generosity 5. INNER STRENGTH: an unwavering spirit that lets you remain calm and staunch Author Ryuho Okawa’s approach to true inner strength shows us that while we hold the potential to achieve material accomplishments in this world, we can also cultivate inner strength, achieve personal growth, and develop our souls, no matter what difficulties, misfortunes, or sorrows may come our way. The key to this transfomation is to face each new challenge with a spiritual mindset: we must approach both our negative and our positive life experiences as precious training for our eternal souls. Let Okawa’s positive and constructive view of life’s tragedies and hardships help you open your path to lasting and meaningful triumph for your life and your purpose in this world.
Author : Dr. Tae Yun Kim
Publisher : Jung SuWon
ISBN 13 : 1452453373
Total Pages : 59 pages
Book Rating : 4.4/5 (524 download)
Download or read book Seven Steps to Inner Power written by Dr. Tae Yun Kim and published by Jung SuWon. This book was released on 2011-07-10 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Rick Hansen
Publisher : Penguin Group
ISBN 13 : 9780142000625
Total Pages : 0 pages
Book Rating : 4.0/5 (6 download)
Download or read book Mother Nurture written by Rick Hansen and published by Penguin Group. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to teach stressed-out new mothers how to heal themselves. Women raising young children in the twenty-first century face relentless, often overwhelming stress. Today's mothers juggle more tasks, work longer hours, and sleep less than their own mothers did. Mother Nurtureis the first book to address these issues with a comprehensive program of physical, psychological, and interpersonal care methods for a mother during the first three to four years of her child's life.
Author : Piero Ferrucci
Publisher : TarcherPerigee
ISBN 13 : 0399174931
Total Pages : 290 pages
Book Rating : 4.3/5 (991 download)
Download or read book Your Inner Will written by Piero Ferrucci and published by TarcherPerigee. This book was released on 2015-09-08 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The noted psychotherapist and philosopher uses concise, topical chapters to provide concrete steps to developing internal willpower during periods of deep stress, drawing upon insights from classical mythology and wisdom teachings, psychological traditions, patient case students, and human potential exercises"--
Author : Rick Hanson, PhD
Publisher : Harmony
ISBN 13 : 0451498860
Total Pages : 306 pages
Book Rating : 4.4/5 (514 download)
Download or read book Resilient written by Rick Hanson, PhD and published by Harmony. This book was released on 2020-02-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times bestselling author Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain. It includes effective ways to interact with others and to repair and deepen important relationships. Warm, encouraging, and down-to-earth, Dr. Hanson’s step-by-step approach is grounded in the science of positive neuroplasticity. He explains how to overcome the brain’s negativity bias, release painful thoughts and feelings, and replace them with self-compassion, self-worth, joy, and inner peace.
Author : Claire Frederick
Publisher : Routledge
ISBN 13 : 1317843657
Total Pages : 411 pages
Book Rating : 4.3/5 (178 download)
Download or read book Inner Strengths written by Claire Frederick and published by Routledge. This book was released on 2013-10-31 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: However it is conceived and described by psychotherapists with different orientations, a stronger ego is a universally-acknowledged goal of therapeutic work. Inner Strengths is the first book to meet the need for a comprehensive treatment of approaches to ego-strengthening in psychotherapy. It provides contemporary psychodynamic, object relations, self-psychology, ego state, and transpersonal theoretical models for understanding how and why ego-strengthening occurs. The authors are experienced psychotherapists who integrate hypnosis into their own practice of psychotherapy. They have been active in developing the newer, projective-evocative ego-strengthening techniques emphasizing the utilization of patients' inner resources. They survey the history of ego-strengthening efforts and show how that which has been considered intrinsically hypnotic connects with the great traditions of psychotherapy. Additionally, they offer step-by-step instructions for a diversity of ego-strengthening methods that can be used for patient self-care, internal boundary formation, and personality maturation in a wide range of clinical conditions. Their discussion of the fundamental concepts of ego-strengthening draws on their theoretical and clinical explorations of dynamic internal resources such as memory, strength, wisdom, self-soothing, and love. Throughout the book, theory is balanced by an unusual richness of extended clinical examples and a wide variety of practical ego-strengthening scripts. Clinicians need not be trained in hypnosis to find Inner Strengths clarifying and helpful reading; the fundamental points so vividly made by the authors are relevant to many nonhypnotic-therapeutic interventions and issues.
Author : Barbara Dossey
Publisher : International Nurse Coach Association
ISBN 13 : 0615943292
Total Pages : 554 pages
Book Rating : 4.6/5 (159 download)
Download or read book Nurse Coaching written by Barbara Dossey and published by International Nurse Coach Association. This book was released on 2014-10-20 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurse Coaching: Integrative Approaches for Health and Wellbeing By Barbara Montgomery Dossey, Susan Luck, and Bonney Gulino Schaub Paperback-October 2014This is the first comprehensive Nurse Coach textbook that describes the theoretical and clinical relevance and practical application of an innovative, integrative, holistic, and integral nurse coaching model. This user-friendly book will guide your Nurse Coach practice to promote lifestyle behavioral change for health and wellbeing for both the nurse and the client/patient. It can be used in all healthcare environments and implemented in diverse settings including hospitals, communities, and private practice. In this book you will find theories and strategies to help you: Theory of Integrative Nurse Coaching; Integrative Nurse Coach Leadership Model; Integrative Nurse Coach™ Process and Competencies; coaching conversations, case studies, and coaching journeys with clients/patients; bio-psycho-social-spiritual-cultural-environment model of nurse coaching; evidenced-based coaching methodologies and practices; nutrition and environmental coaching skills; Integrative Health and Wellness Assessment™; nurse coach guidelines for practice, education, research, healthcare policy and advocacy; and integrative lifestyle resources and toolkit. This book is for all nurses and other health care providers seeking coaching knowledge and skills. For information on the Integrative Nurse Coach™ Certificate Program go to www.inursecoach.com/inccp/
Author : Thi Tamara
Publisher : Silica Lyne
ISBN 13 :
Total Pages : 27 pages
Book Rating : 4.:/5 (661 download)
Download or read book Building Emotional Intelligence written by Thi Tamara and published by Silica Lyne. This book was released on 2017-12-12 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional intelligence has four key skills that align to two competencies, personal and social competence. Unlike IQ, which tends to remain fixed throughout a person's lifetime, Emotional Intelligence can be improved over time. The key skills for building your EQ and improving your ability to manage emotions and connect with others are; Self-awareness - Self-management - Social awareness - Relationship Management. Discover how you can manage your emotions, and positively influence yourself and others.
Author : Rick Hanson
Publisher : Random House
ISBN 13 : 1846043565
Total Pages : 306 pages
Book Rating : 4.8/5 (46 download)
Download or read book Hardwiring Happiness written by Rick Hanson and published by Random House. This book was released on 2013 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent scientific breakthroughs have revealed that what we think and feel changes the brain. Dr Rick Hansonâe(tm)s Hardwiring Happiness is the first book to show how to transform the simple positive experiences of daily life into neural structures that promote lasting health, contentment, love and inner peace. To keep our ancestors alive, our brain evolved a âe~negativity biasâe(tm), which lets positive experiences flow through it like water through a sieve. Yet positive experiences are the building blocks needed for health, happiness and fulfilling relationships. Drawing on neuroscience and the contemplative traditions, Hardwiring Happiness shows how to overcome that negativity bias and get those good experiences into the brain where it can use them, providing the tools we need to heal old wounds, develop our inner resources and, ultimately, transform our lives.
Author : Jeff Anderson
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (765 download)
Download or read book Building Great Strength written by Jeff Anderson and published by Independently Published. This book was released on 2024-01-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Embark on a transformative journey to lasting strength with this empowering guide. From understanding the foundational principles of inner strength to practical exercises fostering a mind-body connection, the book navigates readers through a 30-day challenge, unlocking habits for resilience. It explores the impact of positive affirmations, energizing exercises, and nutritional wisdom. Unveiling strategies to overcome limiting beliefs, the book culminates in long-term resilience, emphasizing consistency and adaptability. This comprehensive roadmap invites readers to embrace a life of sustained inner strength, resilience, and flourishing vitality."
Author : Christopher Peterson
Publisher : Oxford University Press
ISBN 13 : 0198037333
Total Pages : 815 pages
Book Rating : 4.1/5 (98 download)
Download or read book Character Strengths and Virtues written by Christopher Peterson and published by Oxford University Press. This book was released on 2004-04-08 with total page 815 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Character" has become a front-and-center topic in contemporary discourse, but this term does not have a fixed meaning. Character may be simply defined by what someone does not do, but a more active and thorough definition is necessary, one that addresses certain vital questions. Is character a singular characteristic of an individual, or is it composed of different aspects? Does character--however we define it--exist in degrees, or is it simply something one happens to have? How can character be developed? Can it be learned? Relatedly, can it be taught, and who might be the most effective teacher? What roles are played by family, schools, the media, religion, and the larger culture? This groundbreaking handbook of character strengths and virtues is the first progress report from a prestigious group of researchers who have undertaken the systematic classification and measurement of widely valued positive traits. They approach good character in terms of separate strengths-authenticity, persistence, kindness, gratitude, hope, humor, and so on-each of which exists in degrees. Character Strengths and Virtues classifies twenty-four specific strengths under six broad virtues that consistently emerge across history and culture: wisdom, courage, humanity, justice, temperance, and transcendence. Each strength is thoroughly examined in its own chapter, with special attention to its meaning, explanation, measurement, causes, correlates, consequences, and development across the life span, as well as to strategies for its deliberate cultivation. This book demands the attention of anyone interested in psychology and what it can teach about the good life.
Author : Jessical Koal
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (223 download)
Download or read book Developing Your Inner Strength written by Jessical Koal and published by Independently Published. This book was released on 2024-04-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unlock Your True Potential: A Guide to Personal Transformation through Developing Your Inner Strength" 'Developing Your Inner Strength: A Guide to Personal Transformation' will set you on a path of self-awareness and empowerment. This book, written with a great deal of empathy and understanding, is a reliable guide to help you discover your true potential and make long-lasting personal progress. These pages contain a route map specifically designed for your particular journey. You'll learn the secrets to building resilience, courage, and confidence in the face of life's obstacles through contemplative activities, useful tactics, and inspirational insights. With the author's knowledge and experience at your side, you'll discover how to develop a strong, optimistic outlook, overcome setbacks with poise, and welcome change as a chance for personal development. Regardless of whether you're looking for In order to transcend previous traumas, liberate yourself from self-limiting ideas, or just become the finest version of yourself, 'Developing Your Inner Strength' provides the direction and encouragement you require to succeed. Are you prepared to set out on a life-changing path that will lead to increased empowerment and self-awareness? 'Developing Your Inner Strength' can put you on the same path to personal transformation as innumerable others.
Author : Anne Jones
Publisher : Little, Brown UK
ISBN 13 : 9780749953997
Total Pages : 0 pages
Book Rating : 4.9/5 (539 download)
Download or read book The Power Of You written by Anne Jones and published by Little, Brown UK. This book was released on 2012-09-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each and every one of us possesses an amazing personal power. It is our deep core energy that motivates us and gives us the endurance, courage and determination to overcome the challenges in life. When we are in touch with this power we have the confidence and the strength to drive us to our goals and make a positive difference to the world around us. Now spiritual healer Anne Jones shows us how to claim this extraordinary power within us so that we may live our lives to the fullest and bring that joy into the lives of those around us. She will show you: * How to identify and build your core strengths * How to break attachments to your fears * How to manifest your desires * How to use your own strength to empower those around you and make a difference in the world * Empowerment techniques to deal with day-to-day challenges * How to identify the sources of threats to our power and withstand their effects * How to regain confidence in yourself and the world * Healing techniques to balance body and mind and protect your health Including positive meditations and inspiring case studies, The Power of You shows you what the human spirit is truly capable of if we connect to our inner power.
