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Destroy Your Worries
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Book Synopsis DESTROY YOUR WORRIES! by : Bairister Sharma
Download or read book DESTROY YOUR WORRIES! written by Bairister Sharma and published by Bairister Sharma. This book was released on 2022-11-07 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you become worried about anything, you will get nothing in your life. But you are increasing your own worries, tensions, frustrations, stresses, confusions and chaos; and you are killing the most special moment of your own life. You will lose your own joy, happiness, success, prosperity and peace. You will hamper your own mental and physical health. Therefore, instead of worrying about anything, it is better to take action to grow and develop your own life. The best formula to avoid your worries is to stop worrying and start living your glorious life. Don’t worry. Just do. Just act. Just move on. ∽***∽
Book Synopsis The Part-Time Artist: Stay Creative & Pay Your Bills by : Celine Terranova
Download or read book The Part-Time Artist: Stay Creative & Pay Your Bills written by Celine Terranova and published by Independently Published. This book was released on 2019-03-06 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a creative with a job-to-pay-the-bills is not easy. Between the lack of consideration from society in general, the ever-growing costs of living, and the demands of adulthood, it is more and more difficult to find time and energy to create.Have you ever been super excited for a project, only to lose all motivation before you finished? Have you felt so tired that you could not bring yourself to do anything artistic? Have you felt so down on yourself about not doing anything that you started to doubt you had any talents in the first place?I know these feelings, because I've had them too! I am a writer, and all along my career I've tried to find a good balance so that I could keep writing while earning a living. It was a difficult battle. I've had day jobs in several different industries, from science to theatre. I've been so burned out at times that I didn't write for months. I've felt so low about my writing that I didn't perform well in my job. I've had so little free time that I neglected my relationships and my mental health.Thankfully, these years of struggle have taught me a lot, and I decided that I should share that knowledge and experience with other artists. This is why I have decided to write this book, The Part-Time Artist.In my book, I talk about my experience and all the lessons I've learned on my path to becoming a writer. I strongly believe that these lessons can be valuable to all of you. It doesn't matter if you are a writer like me, or a painter, or an actor, or a musician, or a designer, or any other type of artists. I know we all face the same struggles!When you get a copy of the book, here are some of the things you'll get: * An easy way to build productive habits to do more art on a daily basis* The common myth about the tortured artist, and why you don't have to be one* A step-by-step guide to build a business plan for your artistic career* The best way to set goals for your creativity* A strategy to make your day job work with your art (instead of the other way around!)* And much more!Not only that, but you will also benefit from several resources and useful tools, such as a weekly planner, a budget tool, a business spreadsheet and a FREE workbook
Book Synopsis Breaking Anxiety's Grip by : Dr. Michelle Bengtson
Download or read book Breaking Anxiety's Grip written by Dr. Michelle Bengtson and published by Revell. This book was released on 2019-09-17 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ours is an age of anxiety. We worry about our children, jobs, homes, health, and finances. News and social media feed our fears. Even the fear of missing out leads to anxiety. The solution isn't to rid ourselves of the sources of anxiety but to recognize that anxiety originates from a spiritual influence--and then use the weapons of power, love, and a sound mind to fight back and live in God's peace. Sharing her own story of emerging from the battle with anxiety as well as the stories of others, Dr. Michelle Bengtson reminds you of your identity as a follower of Christ and of the peace he promises you in spite of everything. She provides tools to cope with the crushing emotional burden of anxiety now, and, more importantly, shows you how to reclaim God's peace as a way of life so that you can break anxiety's grip.
Book Synopsis DISCARD WORRIES ENJOY LIFE by : BALDEV BHATIA
Download or read book DISCARD WORRIES ENJOY LIFE written by BALDEV BHATIA and published by BookRix. This book was released on 2017-12-21 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABOUT THE BOOK ENJOY LIFE FORGET WORRIES WORRIES CAN HARM YOUR LIFE What do we think about worries? Worries can spoil our lives. Forget worries enjoy life. Life is to Live. The feeling of leading a life is to wake up and stop worrying. It is said that worrying is purely our own matter. Though it has got something to do with our external circumstances. But there are certainly some positive factors within us that keep us happy and there is something negative within us also which keep us unhappy. We must wake up stop worrying and start living our lives happily. Happy living is living through positive and good thoughts, is nothing more than that of living a normal life free from undue pressures, problems and tensions. If we want to live a good and happy life then we need to get rid of the negativity within us which makes us unhappy. Negative approach always complicates the problems and increases unhappiness. Most of us do the fatal mistake of looking outwards for happiness rather than looking inwards. Be positive, be strong, be bold and be courageous you are sure to find the feeling of happiness within you. Even if we are having a bad day, think of some good things that may come our way, either later that day, tomorrow, next week, or next moment. When everything seems to be beyond our control, it's almost too easy for us to slip into the grasp of negativity and unhappiness. To avoid sadness we must strive to abolish this sort of thinking through the power of thinking positively and generate the feeling of happiness within us. The art of happy living is not a complicated kind of art difficult to learn rather a simple art of happy living feeling well, eating well, and thinking well.
Download or read book Read This If written by Thought Catalog and published by Createspace Independent Publishing Platform. This book was released on 2016-05-02 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are an individual-your very own set of specific characteristics and experiences and emotions. And yet, so much of what you're going through is relatable to so many others. This book will show you that you are never alone. Read this book if nobody texted you good morning. Read this book if you're worried that you'll never find the one. Read this book if there's something you can't forgive yourself for. Whatever you're feeling, this book will help you to feel understood.
Book Synopsis Fearless Public Speaking by : Patrick King
Download or read book Fearless Public Speaking written by Patrick King and published by PublishDrive. This book was released on 2019-08-29 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does public speaking paralyze you and tie your stomach into knots? Want to get a standing ovation every time? What goes into a dazzling opening and closing? Does the prospect of facing embarrassing judgment make your palms sweat? Or do you want to learn how to absolutely own the stage and become a magnetic speaker? Public speaking and presenting is one of the most common phobias -- and it’s completely understandable. When else in our lives are we so open and vulnerable? But it’s a necessary evil in all aspects of our lives, whether professionally and personally. From making a presentation in the boardroom to being more confident with the opposite sex, your speaking skills will take you to the next level and get what exactly what you want in your life. Fearless Public Speaking is the rare book that will (1) help you destroy your anxiety so you can confidently take any stage, and (2) once you’re up there, be unforgettable and captivating as a speaker. The tenets in this book come from studying the experiences of the best presenters in the world, from CEOs, standup comics, to actors, and more. Jason Bax, noted actor, speaker, and entrepreneur, lends his thoughts in a guest chapter. And me? I'm a social skills and charisma coach, speaker, and semi-professional musician who thrives in front of the crowd... but I wasn't always like this - I know your struggles and I can help you from point A to point B! How will you learn to captivate audiences? •Why knowing where your audience gets their news is key to your memorability. •How to construct a bulletproof opening and closing. •How to make sure you reach any audience emotionally. •Overcoming stage fright and jitters with mental rehearsal techniques. As well as... •What rehearsed spontaneity is and how it makes your audience connect. •Stage presence techniques of the masters of performance like Freddie Mercury. •How standup comics own the stage and win over hostile crowds. •What a memory palace is and how it will help you memorize your speech. Put the audience in the palm of your hand, starting now! •Feel confident and empowered in taking the stage anywhere, anytime. •Speak your way to better jobs and relationships with each mini-presentation. •Build a reputation as an effective and engaging speaker. •Learn to overcome judgment and build self-confidence. •Own the room, audience, and applause.
Download or read book The 5 Second Rule written by Mel Robbins and published by Savio Republic . This book was released on 2017-02-28 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}
Book Synopsis Worries Destroy Our Happiness by : Baldev Bhatia
Download or read book Worries Destroy Our Happiness written by Baldev Bhatia and published by Createspace Independent Publishing Platform. This book was released on 2016-09-22 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABOUT THE BOOK WORRIES DESTROY OUR HAPPINESS DISCARD WORRIES ENJOY LIFE Worries Destroy Our Happiness- Discard Worries Enjoy Life. is a very interesting book specially written for those who have the negative behaviour. They often forget that the feeling of happiness or sadness is within us. Yes Worries can surely destroy you. The only way out is to be careful bold and be strong. It is said that worry is purely our own matter. Though it has got something to do with our external circumstances. But there are certainly some positive factors within us that keep us happy and there is something negative within us also which keep us unhappy. Happy living through positive and good thoughts, is nothing more than that of living a normal life free from undue pressures, problems and tensions. If we want to live a good and happy life then we need to get rid of the negativity within us which makes us unhappy. Negative approach always complicates the problems and increases unhappiness. Most of us do the fatal mistake of looking outwards for happiness rather than looking inwards. Be positive, be strong, b bold and be courageous you are sure to find the feeling of happiness within you. Even if we are having a bad day, think of some good things that may come our way, either later that day, tomorrow, next week, or next moment."
Download or read book Destroy Your Anxiety written by James L. and published by Createspace Independent Publishing Platform. This book was released on 2015-12-18 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Rid of Anxiety Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You are about to discover and understand the ways to overcome social stress and achieve a confident personality. Here you can learn how to turn yourself from a stressful, shy, nervous and fearful person to a social, talkative and confident person. A great many people get an anxious feeling when they take part in conversation with other individuals. They fear that being observed closely and misunderstood cannot allow them to remain confident about their personality especially when they interact with a group of people. This serious emergence of anxiety when they are around people and fear is known as Social Anxiety Disorder. If you encounter the same anxiety feelings when confronting other social situations then you don't have to stress out anymore. This easy guide is for you and it will show you step by step the ways to overcome social anxiety and accomplish a confident personality. This book contains proven steps and strategies on how to overcome social anxiety and utilize the psychological behavioral methodology for the treatment of social stress and fear. It may also help you step by step to turn yourself into a confident personality and achieve success in life. Anyone can get rid of anxiety by confronting their social stressful behavior. You need to cleanse your brain from all the negative thoughts that are brain washed into your mind. Then start thinking on positive aspects of being social with others. No one may judge you wrong unless you turn your negative thinking into reality by acting on it. Your mind can become very tricky once you start making false assumptions about what other people may think about you. If you just noticed that you are facing anxiety then you can treat it yourself by working on a few techniques. You can generate a list of all those scenarios that introduce anxiety symptoms in your mind. Also, you can practice a relax body posture by doing some breathing exercises. Make effort to confront social situations. The longer you tolerate, the longer you can control your anxiety and become a better social person. Check out this book and try out the helpful strategies and techniques to get rid of your anxiety. Here Is A Preview Of What You'll Learn... Confront your social anxiety Help yourself to cleanse your brain Concentrate on reality Treatment of your anxiety Make casual conversations Relaxing breathing exercises Do not make false predictions Gain social support Outsource Help Consult with a therapist Much, much more! Download your copy today!Take action today and download this book for a limited time discount of only $0.99! (insert call to action here) Check Out What Others Are Saying... (insert testimonials here)Tags: Get Rid of Anxiety, Social Anxiety Disorder, Cognitive Behavioral Therapy, Social Stress, Overcome Anxiety
Book Synopsis Quit Your Worrying! by : George Wharton James
Download or read book Quit Your Worrying! written by George Wharton James and published by IndyPublish.com. This book was released on 1916 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Calm Your Anxiety Journal by : Liza Kindred
Download or read book Calm Your Anxiety Journal written by Liza Kindred and published by Rock Point Gift & Stationery. This book was released on 2022-05-17 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the mechanisms behind anxiety, practices that can calm it, and how to journal for stress relief with Calm Your Anxiety Journal.
Book Synopsis Why Worry God Is in Control by : Samuel Daniel
Download or read book Why Worry God Is in Control written by Samuel Daniel and published by Xulon Press. This book was released on 2006-08 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book touches on why people worry and what to do instead of worry. It leads believers on the path of unshaken faith in the unchanging God who can turn obstacles into miracles, and pains into gains. (Practical Life)
Download or read book Good Anxiety written by Wendy Suzuki and published by Simon and Schuster. This book was released on 2021-09-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-renowned neuroscientist and author of Healthy Brain, Happy Life explains how to harness the power of anxiety into unexpected gifts. We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help us solve problems and fortify our wellbeing? What if, instead of seeing anxiety as a curse, we could recognize it for the unique gift that it is? Dr. Wendy Suzuki has discovered a paradigm-shifting truth about anxiety: yes, it is uncomfortable, but it is also essential for our survival. In fact, anxiety is a key component of our ability to live optimally. Every emotion we experience has an evolutionary purpose, and anxiety is designed to draw our attention to vulnerability. If we simply approach it as something to avoid, get rid of, or dampen, we actually miss an opportunity to improve our lives. Listening to our anxieties from a place of curiosity, and without fear, can actually guide us onto a path that leads to joy. Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better.
Download or read book Uzzah a Novel written by mel meadows and published by Lulu.com. This book was released on 2010-01-09 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help us God!We do not even know that we do not know.
Book Synopsis From Worry to Well-Being by : Gregory Erhabor
Download or read book From Worry to Well-Being written by Gregory Erhabor and published by . This book was released on 2010-10-05 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has been said that many people will die, not from the problems they face but from the habit of continuous worry and anxiety about the problems they go through. Worry has been described as the number one public enemy of mankind. As a physician of over three decades, I have come to the conclusion that worry and anxiety are at the root of many diseases and worry has the capacity of aggravating and turning a seemingly harmless condition into a more serious disease. This book came as a result of my experience with numerous people as a physician, a pastor, a teacher and a counselor. I have experienced the effect of worry in my life and I have also seen it devastate family members and friends. In this book, I have attempted to look at the root cause of worry and suggest ways by which we can win over worry and live a life of buoyancy and freedom. The book is not a one-time solution to all our worries but it will help us in our quest to conquer this evil habit. Worry is a great sin because it destroys our faith in God and without faith it is impossible to please Him. Regardless of the nature of your worry or how long you have indulged this habit, you can take a definite step to free yourself from this bondage. Peter puts it simply, "Casting all your care upon him; for He cares for you" (1 Peter 5:7). That is the key. You either allow your cares to destroy you or you hand it over to God. Be determined to stop worry before it stops you!
Book Synopsis Quit Your Worrying! by : George Wharton James
Download or read book Quit Your Worrying! written by George Wharton James and published by Good Press. This book was released on 2019-12-17 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Quit Your Worrying!' is a self-help book written by George Wharton James. Although the work was written more than a century ago, some of the message remains relevant to anyone who has ever been a little too haunted by their worries to be able to fall asleep at night or walk through life in the daylight.
Book Synopsis Destroying the Spirit of Fear by : George C Goodman
Download or read book Destroying the Spirit of Fear written by George C Goodman and published by Independently Published. This book was released on 2023-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pray Your Way Out of Fear and Live in Total Freedom Fear is one of the weapons the enemy uses to keep you in bondage. Once you're controlled by fear, many things in your life come to a stop. Fear brings delay in achieving anything in life. As long as you permit fear, you will experience a lot of setbacks, doubts, worry, anxiety, and indecision. The spirit of fear is a stubborn one. It doesn't let go of your mind easily. It is a demonic power that aims to destroy your faith and overthrow the goodness and glory of God in your life. This book "Destroying the Spirit of Fear" gives you a deep understanding of the spirit behind fear and panic. You were not created to live in fear. This evil spirit took advantage of something in your life. Once you follow the suggestions in "Destroying the Spirit of Fear", you will unravel the powers troubling your life and overthrow them all. "Destroying the Spirit of Fear," is a Scripture-based book targeted at setting you free from any form of fear in your life. It doesn't matter how long, strong, or deep your fear is, God's Word and power can set you free. Click on the BUY button right now to get a copy.
