The Whole30

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544609719
Total Pages : 435 pages
Book Rating : 4.5/5 (446 download)

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Book Synopsis The Whole30 by : Melissa Urban

Download or read book The Whole30 written by Melissa Urban and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.

The Zone Diet

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Publisher : HarperThorsons
ISBN 13 : 9780722536926
Total Pages : 0 pages
Book Rating : 4.5/5 (369 download)

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Book Synopsis The Zone Diet by : Barry Sears

Download or read book The Zone Diet written by Barry Sears and published by HarperThorsons. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the revolutionary diet plan based on Nobel-prize winning research that has been adopted by celebrities including Madonna and Demi Moore. The plan has been adapted to the British palate and cupboard, and includes 150 recipes.

Home Delivered Meals for Older Americans

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Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.:/5 (33 download)

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Book Synopsis Home Delivered Meals for Older Americans by : Fredric Buchholtz

Download or read book Home Delivered Meals for Older Americans written by Fredric Buchholtz and published by . This book was released on 1973 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The primary focus of this demonstration project was the provision of adequate. well-balanced. and medically appropriate meals for the homebound aged. The major objectives of the project were to assess and document the feasibility of various systems of food preparation, packaging, and delivery as a vehicle for meeting the nutritional needs of the homebound aged in the city of St. Petersburg, Florida. Recipients received one home delivered meal each weekday. To implement the program, criteria for acceptance were adopted based on psychological, physiological, or sociological need, age, and geographic restrictions. A system of screening prospective clients in their own homes was adopted. Among the components evaluated were various packaging systems, on site preparation of special diets, and meal delivery systems utilizing both project staff and volunteers. Project assessment was both objective (cost per meal, temperature obtained, hours of labor required, etc.) and subjective (reported benefit, perceived ease of administration, etc.). Findings indicated that certain packaging systems were more adaptable than others for home delivered meals. Special diets prepared on site were found to be unfeasible. A volunteer delivery system proved to be more efficient and effective, and significantly less costly than a system utilizing project vehicles and staff. Guidelines based on project experience were developed. The results of this demonstration should be of assistance to social service workers. public health officials, nurses, physicians, hospitals, and others who are interested in developing nutrition programs for the elderly.

Dishoom

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Publisher : Bloomsbury Publishing
ISBN 13 : 1408890666
Total Pages : 752 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Dishoom by : Shamil Thakrar

Download or read book Dishoom written by Shamil Thakrar and published by Bloomsbury Publishing. This book was released on 2019-09-05 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLER 'A love letter to Bombay told through food and stories, including their legendary black daal' Yotam Ottolenghi At long last, Dishoom share the secrets to their much sought-after Bombay comfort food: the Bacon Naan Roll, Black Daal, Okra Fries, Jackfruit Biryani, Chicken Ruby and Lamb Raan, along with Masala Chai, coolers and cocktails. As you learn to cook the comforting Dishoom menu at home, you will also be taken on a day-long tour of south Bombay, peppered with much eating and drinking. You'll discover the simple joy of early chai and omelette at Kyani and Co., of dawdling in Horniman Circle on a lazy morning, of eating your fill on Mohammed Ali Road, of strolling on the sands at Chowpatty at sunset or taking the air at Nariman Point at night. This beautiful cookery book and its equally beautiful photography will transport you to Dishoom's most treasured corners of an eccentric and charming Bombay. Read it, and you will find yourself replete with recipes and stories to share with all who come to your table. 'This book is a total delight. The photography, the recipes and above all, the stories. I've never read a book that has made me look so longingly at my suitcase' Nigel Slater

FY ... Home Delivered Meals Report in Accordance with Public Act 93-0484

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Author :
Publisher :
ISBN 13 :
Total Pages : 86 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis FY ... Home Delivered Meals Report in Accordance with Public Act 93-0484 by :

Download or read book FY ... Home Delivered Meals Report in Accordance with Public Act 93-0484 written by and published by . This book was released on 2008 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Establishing a National Meals-on-wheels Program

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Author :
Publisher :
ISBN 13 :
Total Pages : 274 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Establishing a National Meals-on-wheels Program by : United States. Congress. House. Select Committee on Aging. Subcommittee on Federal, State, and Community Services

Download or read book Establishing a National Meals-on-wheels Program written by United States. Congress. House. Select Committee on Aging. Subcommittee on Federal, State, and Community Services and published by . This book was released on 1977 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Food Revolution

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Publisher : Mango Media Inc.
ISBN 13 : 1609252926
Total Pages : 700 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis The Food Revolution by : John Robbins

Download or read book The Food Revolution written by John Robbins and published by Mango Media Inc.. This book was released on 2010-09-15 with total page 700 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth anniversary edition of an essential text on food politics: “Well researched and lucidly written . . . This book is sure to spark discussion” (Publishers Weekly). When John Robbins first released The Food Revolution in 1987, his insights into America’s harmful eating habits gave us a powerful wake-up call. Since then, Robbins has continued to shine a spotlight on the most important issues in food politics, such as our dependence on animal products, provoking awareness and promoting change. Robbins’s arguments for a plant-based diet are compelling and backed by over twenty years of work in the field of sustainable agriculture and conscious eating. This timely new edition will enlighten those curious about plant-based diets and fortify the mindsets of the already converted.

Lean in 15

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Author :
Publisher : Macmillan
ISBN 13 : 1743548362
Total Pages : 408 pages
Book Rating : 4.7/5 (435 download)

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Book Synopsis Lean in 15 by : Joe Wicks

Download or read book Lean in 15 written by Joe Wicks and published by Macmillan. This book was released on 2016-01-05 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: The record-breaking no. 1 UK bestseller "The Trainer everyone's following" The Times EAT MORE. EXERCISE LESS. LOSE FAT. In his first book, Joe Wicks reveals how to shift your body fat by eating more and exercising less. Lean in 15 features 100 recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts - revealing how to combine food and exercise to ignite intense fat-burning. PRAISE FOR JOE WICKS "His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration" Harper's Bazaar

Compendium of HHS Evaluations and Relevant Other Studies

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Author :
Publisher :
ISBN 13 :
Total Pages : 944 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis Compendium of HHS Evaluations and Relevant Other Studies by : HHS Evaluation Documentation Center (U.S.)

Download or read book Compendium of HHS Evaluations and Relevant Other Studies written by HHS Evaluation Documentation Center (U.S.) and published by . This book was released on 1985 with total page 944 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Future of the Public's Health in the 21st Century

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Author :
Publisher : National Academies Press
ISBN 13 : 0309133181
Total Pages : 536 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Future of the Public's Health in the 21st Century by : Institute of Medicine

Download or read book The Future of the Public's Health in the 21st Century written by Institute of Medicine and published by National Academies Press. This book was released on 2003-02-01 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: The anthrax incidents following the 9/11 terrorist attacks put the spotlight on the nation's public health agencies, placing it under an unprecedented scrutiny that added new dimensions to the complex issues considered in this report. The Future of the Public's Health in the 21st Century reaffirms the vision of Healthy People 2010, and outlines a systems approach to assuring the nation's health in practice, research, and policy. This approach focuses on joining the unique resources and perspectives of diverse sectors and entities and challenges these groups to work in a concerted, strategic way to promote and protect the public's health. Focusing on diverse partnerships as the framework for public health, the book discusses: The need for a shift from an individual to a population-based approach in practice, research, policy, and community engagement. The status of the governmental public health infrastructure and what needs to be improved, including its interface with the health care delivery system. The roles nongovernment actors, such as academia, business, local communities and the media can play in creating a healthy nation. Providing an accessible analysis, this book will be important to public health policy-makers and practitioners, business and community leaders, health advocates, educators and journalists.

Body After Baby

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Publisher : Penguin
ISBN 13 : 9781583332511
Total Pages : 384 pages
Book Rating : 4.3/5 (325 download)

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Book Synopsis Body After Baby by : Jackie Keller

Download or read book Body After Baby written by Jackie Keller and published by Penguin. This book was released on 2006 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting back into shape can help mothers of newborns feel good about themselves after pregnancy-and give them the energy they need to get through their busy days. In Body After Baby, Jackie Keller, a celebrity nutrition and health coach and the founder of NutriFit, offers a simple eating and workout program guaranteed to help every mom lose the extra weight after her baby is born. With meal plans and more than one hundred delicious recipes high in vitamin-rich "superfuel foods," Keller provides: - easy and safe daily workouts to do in 10 minutes or less - helpful weekly shopping lists and label-reading tips - fun and simple movements that mother and baby can do together Easy-to-use for even the busiest mothers, Body After Babywill not only help moms get back into those favorite jeans, but it will also reduce their stress and give them more time and energy to spend with their new baby.

ARS.

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Author :
Publisher :
ISBN 13 :
Total Pages : 68 pages
Book Rating : 4.:/5 (7 download)

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Book Synopsis ARS. by :

Download or read book ARS. written by and published by . This book was released on 1972 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Everything Guide to Remote Work

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1507217870
Total Pages : 272 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Everything Guide to Remote Work by : Jill Duffy

Download or read book The Everything Guide to Remote Work written by Jill Duffy and published by Simon and Schuster. This book was released on 2022-02-08 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the secret to being productive and successful no matter where you are with this essential guide to remote work. During COVID-19, working from home became the new normal. Now, both employers and employees find that the remote work they were forced to adjust to may be, well, better—financially, sustainably, and even in terms of overall morale and productivity. But working from home is not without its challenges. It can be difficult to eliminate distractions, strike a solid work/life balance, and maintain social connections that are crucial in the workplace. Whether you’re trying to find and land a job from the comfort of your home, learning to manage a virtual team, or dream of living a digital nomad lifestyle, The Everything Guide to Remote Work has everything you need to be successful. You’ll learn to optimize your own workplace culture, whether it’s in your home office or a constantly changing backdrop. So whether your company continues to work remotely full time or you only have to go to the office a few days a week, you’ll be armed with all the tools you’ll need to make the most out of this new lifestyle.

Nutrient Delivery

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Publisher : Academic Press
ISBN 13 : 012804375X
Total Pages : 852 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Nutrient Delivery by : Alexandru Grumezescu

Download or read book Nutrient Delivery written by Alexandru Grumezescu and published by Academic Press. This book was released on 2016-08-12 with total page 852 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrient Delivery: Nanotechnology in the Agri-Food Industry, Volume Five, discusses the fabrication, merits, demerits, applications, and bioavailability enhancement mechanisms of various nanodelivery systems. Recent developments in various nanodelivery systems are also highlighted. Volume 5 contains twenty chapters, prepared by outstanding international researchers from Argentina, Brazil, Canada, China, Croatia, India, Iran, Ireland, México, Pakistan, Portugal, Serbia, Sri Lanka, and the United States. In recent years, the delivery of micronutrients at nanoscale has been widely studied as these systems have the potential to improve bioavailability, enable controlled release and enhance stability of food bioactives to a greater extent. The nanodelivery systems typically consist of the food bioactive compound encapsulated and stabilized in food grade ingredients such as lipids, proteins or polysaccharides with diameters ranging from 10 nm to 1000 nm. Among these, the lipid based delivery systems such as nanoemulsions, solid lipid nanoparticles, nanoliposomes and micelles are widely studied for the delivery of lipophilic bioactive compounds. These delivery vehicles improve the solubility, permeability, stability and bioavailability of the lipophilic compounds thereby enhancing their potential for oral delivery and functional food development. On the other hand, the hydrophilic bioactives are delivered through protein, polysaccharide or biopolymer based colloidal nanosystems such as hydrogels, nanogels and polymer nanoparticles. The major concern other than solubility is the intestinal permeability of the micronutrients. For instance, the delivery system for compounds with poor intestinal permeability and low solubility need to be carefully designed using suitable lipids and surfactants. - Offers updated material for undergraduate and postgraduate students in food science, biotechnology, and related engineering fields - Provides a valuable resource of recent scientific progress, along with most known applications of nanomaterials in the food industry for researchers, engineers, and academics - Includes novel opportunities and ideas for developing or improving technologies in the food industry

ARS-NE.

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Author :
Publisher :
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis ARS-NE. by : United States. Agricultural Research Service

Download or read book ARS-NE. written by United States. Agricultural Research Service and published by . This book was released on 1975 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Clean Eating Made Simple

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Publisher : Sourcebooks, Inc.
ISBN 13 : 1623154022
Total Pages : 309 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Clean Eating Made Simple by : Rockridge Press

Download or read book Clean Eating Made Simple written by Rockridge Press and published by Sourcebooks, Inc.. This book was released on 2014-06-05 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how uncomplicated your life and diet can be with unprocessed and unrefined foods from Clean Eating Made Simple. Eating healthy doesn't have to be complicated. Clean Eating Made Simple will walk you through the basics of a life-changing clean eating diet, with common sense guidelines and over 110 healthy recipes that will not leave you feeling deprived. With an easy-to-follow clean eating meal plan and handy nutritional breakdowns, Clean Eating Made Simple helps you change the way you eat, and the way you feel, by simply returning to eating whole, natural foods and fresh produce. Clean Eating Made Simple helps you adopt healthy changes easily—and permanently—with: A Weekly Meal Plan helping you transition to a clean eating diet Over 110 Recipes serving clean eating meals for breakfast, lunch, and dinner, with nutritional information for every recipe An Essential Introduction covering the fundamentals and health benefits of clean eating Handy Tips for adapting each recipe for your personal dietary needs, including vegetarian or vegan, low-sodium, FODMAP, gluten-free, and nightshade-free Clean eating recipes include: Coconut Quinoa Porridge, Barley Kale Risotto, Lemon Tuna Patties, Pork Tenderloin with Squash Salsa, Strawberry Crisp, and much more! Clean Eating Made Simple will help you improve your health and maximize your energy by simply enjoying natural, whole foods.

Hunger and Nutrition

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Author :
Publisher :
ISBN 13 :
Total Pages : 322 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Hunger and Nutrition by : United States. Congress. House. Select Committee on Aging. Subcommittee on Human Services

Download or read book Hunger and Nutrition written by United States. Congress. House. Select Committee on Aging. Subcommittee on Human Services and published by . This book was released on 1992 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: