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Dejunk Your Life
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Download or read book Dejunk Your Life written by Helen Foster and published by Aurum Press. This book was released on 2002 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: With modern living becoming faster and more stressful, it is often a battle to stay in control of our lives. Yet by re-examining the way we manage our relationships, money and self-image, and by applying a few simple principles, we can spend less time worrying about our lives and more time enjoying ourselves.
Book Synopsis Clutter's Last Stand by : Don Aslett
Download or read book Clutter's Last Stand written by Don Aslett and published by Don Aslett's Cleaning. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A humorous guide filled with anecdotes, cartoons, quizzes, and practical ideas for revealing if you are a collector of junk and how to get rid of the unnecessary clutter.
Download or read book Clutter Busting written by Brooks Palmer and published by New World Library. This book was released on 2010-09-24 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Piles of junk in garages and closets, overflowing papers on desks, items unused for years, masses of unanswered email, clothing never worn, useless gifts that collect dust; all these things, says Brooks Palmer, come weighted with shame and guilt and have a suffocating effect on spirit and soul. In this insightful book, Palmer shows how to get rid of the things in our lives that no longer serve us. By tossing out these unneeded items, we are also eliminating their negative influences, freeing up energy, and unlocking our potential. Loaded with inspiring anecdotes and practical tips, Clutter Busting is based on the premise that your things are not sacred, but you are. The book explores such fundamental topics as the false identities we assume through clutter, the fear of change those junk piles represent, the addictive nature of holding on to objects, how clearing clutter makes room for clarity and sweeps away confusion and stasis, and much more. With Brooks’s upbeat and compassionate guidance, you’ll find yourself clearing the way for new and exciting things to come into your life.
Download or read book Weekend Makeover written by Don Aslett and published by Don Aslett's Cleaning. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pragmatic, step-by-step guide to streamlining and beautifying your home, from garage to attic and beyond, allows homeowners to take charge of their spaces one room, closet, and obsession at a time all in one weekend.
Book Synopsis Minimalism - How to De-Junk and Downsize Your Life by : Colvin Tonya Nyakundi
Download or read book Minimalism - How to De-Junk and Downsize Your Life written by Colvin Tonya Nyakundi and published by Mendon Cottage Books. This book was released on 2015-05-16 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction Why You Need to De- Junk and Downsize Your Life Moving into a Smaller House Downsizing Your Lifestyle Minimalism at Your Workplace What You Must Never Miss When Downsizing Your Life Conclusion Author Bio Publisher Introduction Are you overwhelmed with what is going on in your life? Maybe you’re hearing these endless noises in your mind and you don’t know how to overcome them. Are you always busy to the extent that you can’t find time for yourself or for those closest to you? Is your home full of junk? Well, you’re not the only person having these problems. Millions of people from around the world have so much junk in their lives. According to research by renowned institutions and scientists, most people don’t need and never use about 80% of the stuff that they own. Apart from the junk in their homes, they keep on buying and accumulating more stuff each day. If you’re interested in getting rid of these junk, you have to downsize and minimize your life. Downsizing may involve moving to a smaller house, getting rid of some of the property that you own or changing your lifestyle. When downsizing, you have to change your daily routine and find new hobbies. The book “Minimalism: How to De-Junk and Downsize Your Life” is equipped with strategies on how to minimize the stuff in your home, how to move to a smaller house and how to cope with less stuff. Once you read this book, you’ll also learn about what you must never miss in your home when downsizing. This book is also designed to help all those who’re interested in downsizing and minimizing their digital files. You should therefore read this book if you want to downsize the files in your computer(s) or phone. Your lifestyle will be completely changed once you downsize and de-junk it. This means that you might be affected emotionally or psychologically. However, you have nothing to worry about because this book is equipped with tips on how to cope with your new situation. All those interested in joining the military should read this book because it will equip them with skills on how to downsize their life. Even if you’re not planning to join the military, you must read this book because you’ll learn important life skills on how to survive with little stuff.
Book Synopsis Not for Packrats Only by : Don Aslett
Download or read book Not for Packrats Only written by Don Aslett and published by Don Aslett's Cleaning. This book was released on 1991 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don Aslett's bestselling Clutter's Last Stand was the original packrat's consciousness-raising book. Now, he offers packrats everywhere a plan to de-junk their lives forever. Don Aslett, janitor extraordinaire, is the author of The Stainbuster's Bible and How Do I Clean the Moosehead? 100 line drawings.
Book Synopsis Clutter Intervention by : Tisha Morris
Download or read book Clutter Intervention written by Tisha Morris and published by Llewellyn Worldwide. This book was released on 2018-02-08 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is the book we need now...[It] illuminates the deeper "whys" behind each kind of clutter in your home so that you can peacefully release everything you need to and live buoyantly again!"—Sarah Bamford Seidelmann, author of Swimming with Elephants: My Unexpected Pilgrimage from Physician to Healer Get to the Heart of Why It's So Hard to Let Go of Your Stuff What's your clutter actually covering up? Once you're aware of the real issue, letting go is simple and decluttering can happen immediately. Using step-by-step instructions and easy-to-understand explanations, Tisha Morris shows you how to move into a new phase of life by ridding yourself of all that's holding you back. Everything in your home is an extension of your identity, and when you keep old stuff for too long, you get stuck in the past. Clutter Intervention teaches you about the psychological, emotional, and energetic components underlying your possessions, making it easier for you to let go and live authentically. Discover ways to clear out items associated with your past relationships, jobs, and unhealed grief. Learn how to handle blind spots, common excuses, and overcompensation. This book isn't about living with less. It's about living in alignment with the life you want. Praise: "Clutter Intervention: How Your Stuff is Keeping You Stuck is a unique self-help guide to freeing oneself from both physical and emotional clutter. Being able to process and let go of pain or difficult memories is an invaluable ability. Chapters outline a declutter program for moving on past mementos from past relationships, previous careers, the glory days of youth, and even helpful tips for clearing out digital clutter. Highly recommended!"—Midwest Book Review
Download or read book Stepcoupling written by Susan Wisdom and published by Harmony. This book was released on 2007-12-18 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love may be sweeter the second time around, but once the bliss of a newfound relationship wears off a little, the reality of being part of a stepfamily sets in. If you are one of the millions of remarried Americans facing the challenge of blending two existing families into one cohesive whole, you are part of a stepcouple—and you know all too well how hard it can be to make your marriage work in sometimes tough terrain. Different parenting styles, finances, relationships with ex-spouses, legal matters, and even seemingly simple issues such as the kinds of chores assigned to children can chisel away at your union if you don’t always make your marriage a priority. Stepcoupling offers advice for stepcouples on how to do just that—all the while strengthening their blended family with a healthy marriage. Susan Wisdom and Jennifer Green provide tips and strategies on dealing with the issues remarried couples face, with a wealth of advice from real-life stepcouples, such as: * Learning to tailor your expectations of your spouse or children and remembering that no family is perfect * Knowing where your boundaries are, whether involving a hostile ex-spouse or a stepchild who demands too much attention * Realizing that traits like flexibility, tolerance, forgiveness, and openness are especially essential in a stepfamily situation * Making “us” time for talking, problem-solving, weekends away, and enjoying your marriage to constantly renew and strengthen your bond as a couple Let this invaluable remarriage manual help you make your stepcouple the foundation of a strong, happy, and successful stepfamily.
Book Synopsis The Lean Muscle Diet by : Lou Schuler
Download or read book The Lean Muscle Diet written by Lou Schuler and published by Rodale. This book was released on 2014-12-23 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research shows that although people can lose 5 to 10 percent of their body weight on any given diet, dieting itself is a consistent predictor of future weight gain. Why? At some point, everyone stops dieting. The Lean Muscle Diet solves the sustainability problem while offering immediate results. It’s simple: act as if you already have the body you want. If a reader is, say, a 220-pound man who wants to become a muscular 180-pounder, he then uses The Lean Muscle Diet's formula to eat and train to sustain a 180-pound body. The transformation begins immediately, and the results last for life. Lou Schuler, who has sold more than one million copies of his fitness books worldwide, and Alan Aragon, nutrition advisor to Men's Health, have created an eating and "metabolically expensive" exercise plan designed to melt fat while building muscle. The best part? The plan allows readers to eat their favorite foods, no matter how decadent. With full support from Men's Health, The Lean Muscle Diet delivers a simple--and simply sustainable--body transformation plan anyone can use.
Download or read book It's All Too Much written by Peter Walsh and published by Simon and Schuster. This book was released on 2009-08-01 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are your counters covered with appliances you had to have but rarely use? Are your cupboards stuffed with clothes that you hope to fit back into or that you paid a fortune for but only wore once? Have you been hanging on to that hideous teapot your mother gave you 10 years ago only because she gave it to you? Every time you go shopping do you come back with bags of more stuff because that pillow/blouse/cd/mixer will be the one thing that changes your life and then it doesn't change your life because you have nowhere to put it? In It's All Too Much,organisational guru Peter Walsh challenges you to answer a very simple but scary question: Does the stuff you own contribute to the life you hope to achieve or does it get in the way of your vision? Peter helps you assess the state of your home without any sugar coating and will teach you how to confront and conquer the stuff that is holding you back by identifying the purpose of each and every object in your home and assessing your reasons for holding onto it. He shows you how to identify which room is the heart of your home and then shows you why it is so important to keep that space clean and clear of clutter - if the heart of your home is clogged what does that say about you? He then helps you go room by room to ask the important questions: What is the room? What's its purpose? What is this item? Does it contribute positively to the life you want? The answers to these questions will help you understand your priorities and fix your relationship with your stuff. And in gaining this understanding you can start to clear out the clutter!
Download or read book Dejunk Your Life written by Helen Foster and published by . This book was released on 2001 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: With modern living becoming faster and more stressful, it is often a battle to stay in control of our lives. Yet by re-examining the way we manage our relationships, money and self-image, and by applying a few simple principles, we can spend less time worrying about our lives and more time enjoying ourselves.
Book Synopsis How to De Junk Your Life by : Dawn Dwyer
Download or read book How to De Junk Your Life written by Dawn Dwyer and published by . This book was released on 1998 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces JAKE (junk always kills effectiveness) to help you take control of your life and work.
Book Synopsis Sidetracked Home Executives(TM) by : Pam Young
Download or read book Sidetracked Home Executives(TM) written by Pam Young and published by Grand Central Publishing. This book was released on 2001-02-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two sisters share the system of organising household chores that they created to make managing a home less time consuming and more efficient, in an updated handbook that explains how to reduce chaos and clutter and achieve organisation in the home.
Book Synopsis How to Have a 48-hour Day by : Don Aslett
Download or read book How to Have a 48-hour Day written by Don Aslett and published by Don Aslett's Cleaning. This book was released on 1996 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: The man who helps Americans do their housework 75 percent faster and more effectively now shows how they can apply that magic to every aspect of their lives. Aslett's no-nonsense, "me-to-you" manner makes readers feel at ease as he demonstrates how anyone can enjoy the highs of accomplishment--and delight in doubling what they can do in a day. 120 illustrations.
Book Synopsis Downsizing the Family Home by : Marni Jameson
Download or read book Downsizing the Family Home written by Marni Jameson and published by Downsizing the Home. This book was released on 2016-01-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sensitively counsels readers on how to downsize a family home filled with a lifetime of memories, sharing practical recommendations for strategies based on the expertise of antiques appraisers, garage-sale gurus, professional organizers and psychologists.
Book Synopsis Men's Wardrobe by : Kim Johnson Gross
Download or read book Men's Wardrobe written by Kim Johnson Gross and published by Knopf. This book was released on 1998 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: This savvy guide answers in pictures and text all the questions men have about what they wear. Color photos.
Download or read book De-junk Your Mind written by Dawna Walter and published by Penguin UK. This book was released on 2005-05-05 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free your mind, discover your potential, and become the person you want to be in 2020 ____________ Like physical clutter in your home, mental clutter slowly fills up your head, making it hard to think and act clearly. Luckily, it's simple to de-junk your mind. By assessing your attitudes, beliefs and habits, you can easily identify the ones that are holding you back. This book will empower you with: · Exercises to gain confidence and let go of unwanted feelings · Strategies for replacing negative thought patterns with positive thinking · Communication techniques that will help you speak up and achieve your goals · Ways to keep things in perspective and look for solutions rather than problems De-junk Your Mind is packed with practical exercises and a big dose of tough love - it's time to take the plunge and change life for the better. Once you shed your mental clutter, you will feel lighter, more energetic and ready to seize each new day.
