Defensa personal psicológica

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Author :
Publisher : Caligrama
ISBN 13 : 8417856668
Total Pages : 266 pages
Book Rating : 4.4/5 (178 download)

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Book Synopsis Defensa personal psicológica by : Luis Gines

Download or read book Defensa personal psicológica written by Luis Gines and published by Caligrama. This book was released on 2019-07-31 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¿Puede alguien considerarse libre de no sufrir en algún momento de su vida acoso, coacción, dependencia, humillación u otro tipo de maltrato? ¿Sabemos por qué no reaccionamos igual cuando estamos sometidos a una gran presión psicológica que si estamos en calma? ¿Qué es lo que siente y cómo piensa un agresor psicológico? ¿Cómo reacciona habitualmente una víctima? ¿Realmente necesito saber algo más de lo que ya sé para poder defenderme?\r Por desgracia, todos necesitamos defendernos de otras personas en alguna ocasión. Es una realidad innegable. Hacerlo con mayor o menor eficiencia dependerá de los recursos de los que dispongamos. A través de esta lectura conocerás conceptos, cualidades y habilidades mentales que podrás incorporar a las que ya poseías. Aprenderás cómo y por qué hacerlas tuyas. Te invito a adentrarte en una fascinante exploración de la mente humana, atravesando la superficialidad de los actos hasta llegar a una profunda comprensión de porqué actuamos como lo hacemos; todo ello enfocado dentro de un concepto inédito y revolucionario: la defensa personal psicológica.

Defensa personal psicológica

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Author :
Publisher :
ISBN 13 : 9788417856205
Total Pages : 310 pages
Book Rating : 4.8/5 (562 download)

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Book Synopsis Defensa personal psicológica by : Luis Gines

Download or read book Defensa personal psicológica written by Luis Gines and published by . This book was released on 2019 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¿Puede alguien considerarse libre de no sufrir en algún momento de su vida acoso, coacción, dependencia, humillación u otro tipo de maltrato? ¿Sabemos por qué no reaccionamos igual cuando estamos sometidos a una gran presión psicológica que si estamos en calma? ¿Qué es lo que siente y cómo piensa un agresor psicológico? ¿Cómo reacciona habitualmente una víctima? ¿Realmente necesito saber algo más de lo que ya sé para poder defenderme? Por desgracia, todos necesitamos defendernos de otras personas en alguna ocasión. Es una realidad innegable. Hacerlo con mayor o menor eficiencia dependerá de los recursos de los que dispongamos. A través de esta lectura conocerás conceptos, cualidades y habilidades mentales que podrás incorporar a las que ya poseías. Aprenderás cómo y por qué hacerlas tuyas. Te invito a adentrarte en una fascinante exploración de la mente humana, atravesando la superficialidad de los actos hasta llegar a una profunda comprensión de porqué actuamos como lo hacemos; todo ello enfocado dentro de un concepto inédito y revolucionario: la defensa personal psicológica.

Kárate mental

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Author :
Publisher : Grupo Planeta Spain
ISBN 13 : 8499983022
Total Pages : 256 pages
Book Rating : 4.4/5 (999 download)

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Book Synopsis Kárate mental by : Bernabé Tierno

Download or read book Kárate mental written by Bernabé Tierno and published by Grupo Planeta Spain. This book was released on 2013-05-28 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Se ha demostrado científicamente que las agresiones verbales, las malas noticias y el lenguaje negativo en general pueden ser tan nocivos para nuestro cuerpo como una puñalada. Y, sin embargo, miremos a nuestro alrededor: estamos rodeados de palabras y conceptos tóxicos que nos causan estrés y verdadero dolor físico. Kárate mental nos ofrece la llave maestra para hacer frente a las situaciones que nos desestabilizan. El "karateca mental" tiene que tomar la iniciativa para devolver el equilibrio a su vida y no ser vencido por las adversidades. Este manual para tiempos de crisis es el arte de la guerra para conflictos cotidianos. Bernabé Tierno se inspira en el arte marcial más célebre de Japón para ofrecer soluciones rápidas y directas a cualquier conflicto o carencia. Su revolucionario método de kárate mental nos muestra, entre otras muchas estrategias, el poder de la proactividad, el valor de la empatía radical, las claves para entrenar la resistencia frente a los problemas y cincuenta llaves mentales para salir airosos de cualquier golpe de la vida.

Psychology

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Author :
Publisher : Pearson Educación
ISBN 13 : 9789688808481
Total Pages : 482 pages
Book Rating : 4.8/5 (84 download)

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Book Synopsis Psychology by : Robert A. Baron

Download or read book Psychology written by Robert A. Baron and published by Pearson Educación. This book was released on 1995 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: A standard introductory textbook focusing on the scientific roots of the field while emphasizing its practical value and relevance to society. The first edition was published in 1989. Annotation copyrighted by Book News, Inc., Portland, OR

Microsistemas deportivos desde la óptica sociodemográfica, psicológica y sistémica

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Author :
Publisher : Lulu.com
ISBN 13 : 1291005633
Total Pages : 186 pages
Book Rating : 4.2/5 (91 download)

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Book Synopsis Microsistemas deportivos desde la óptica sociodemográfica, psicológica y sistémica by : Juan José Salinero Martín

Download or read book Microsistemas deportivos desde la óptica sociodemográfica, psicológica y sistémica written by Juan José Salinero Martín and published by Lulu.com. This book was released on 2012-07-26 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: En el presente libro se analizan microsistemas deportivos. Se describen las características del club, los entrenadores, deportistas y el entorno en que se desarrolla. En cuanto al entrenador, se trata de conocer su estilo de liderazgo, así como otros aspectos como su formación, nivel deportivo, experiencia como entrenador y deportiva o la importancia que otorga a los diferentes aspectos del deporte. Además de analizar a los entrenadores de éstos clubes, se estudian el resto de entrenadores de la región para intentar buscar diferencias entre ellos. Asimismo, se antoja necesario describir el entorno sociodemográfico en el que se ubica el club y los deportistas con el fin de tener un conocimiento más profundo del mismo. Además, se analizan aspectos cognitivo - sociales del deportista, para descubrir su motivación en el deporte, sus atribuciones del éxito y cómo estos factores pueden verse influenciados por el entorno en que se desenvuelve el deportista.

The 10 Best Mental Toughness Techniques

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Author :
Publisher : Contemporary Fighting Arts, LLC
ISBN 13 :
Total Pages : 65 pages
Book Rating : 4./5 ( download)

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Book Synopsis The 10 Best Mental Toughness Techniques by : Sammy Franco

Download or read book The 10 Best Mental Toughness Techniques written by Sammy Franco and published by Contemporary Fighting Arts, LLC. This book was released on 2016-07-24 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: MENTAL TOUGHNESS FOR BUSINESS, SPORTS AND HEALTH! The 10 Best Mental Toughness Techniques contains time-tested techniques and strategies for improving mental toughness in all aspects of life. It teaches you how to unlock the true power of your mind and achieve success in business, sports, high-risk professions, self-defense, fitness, and other peak performance activities. However, you don’t have to be an athlete or warrior to benefit from this unique mental toughness book. In fact, the mental skills featured in this indispensable program can be used by anyone who wants to reach their full potential in life. THE 10 BEST MENTAL TOUGHNESS TECHNIQUES is ideal for: Business people Athletes High-risk professionals Self-defense students Martial artists Fitness enthusiasts Any activities requiring peak performance LIFE-CHANGING MENTAL TOUGHNESS TECHNIQUES The 10 Best Mental Toughness Techniques is a life-changing book packed with practical strategies and proven techniques for mastering your mind, body and spirit! Unlike other mental toughness books, it doesn't bog you down with dry theories, mind-numbing case studies, confusing jargon or pointless anecdotal stories. Instead, it's written in simple, easily understood language, so you can immediately apply the mental toughness techniques and achieve personal success. CONTROL YOUR MIND = CONTROL YOUR DESTINY! In this easy to follow step-by-step program, world-renowned martial arts expert, Sammy Franco takes his 30+ years of research, training and teaching and gives you simple and practical techniques to develop mental toughness and achieve new levels of personal and professional success. In fact, these are the very same techniques that have helped thousands of Franco’s students excel and achieve their personal goals. Learn how to acquire the ideal mindset for peak performance Learn how to confront, perform and prevail from extreme adversity Maximize your performance with the complete mental toughness package Learn how to achieve more success with less energy Become a more confident and self-disciplined person Learn how to develop laser-beam focus and concentration Manage and control fear during stressful performance situations Learn how to become more assertive and aggressive Quickly overcome major obstacles and personal setbacks Eliminate anxiety and negative thinking patterns during critical performance events Pursue your goals and dreams with a renewed sense of energy and motivation Overcome procrastination and inaction And much more CONQUER FEAR ONCE AND FOR ALL! In this comprehensive mental toughness guide, you’ll also learn step-by-step strategies for dealing with the debilitating fear and anxiety often associated with high-performance situations. Invincible gives you the mental body armor necessary to cope, perform and prevail from all forms of extreme adversity. By studying and practicing the exercises in this book, you will feel a renewed sense of empowerment, enabling you to live life with greater self-confidence and personal freedom.

Autodefensa psíquica

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Author :
Publisher :
ISBN 13 : 9788485316168
Total Pages : 213 pages
Book Rating : 4.3/5 (161 download)

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Book Synopsis Autodefensa psíquica by : Dion Fortune

Download or read book Autodefensa psíquica written by Dion Fortune and published by . This book was released on 1979 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Autodefensa psíquica

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Author :
Publisher :
ISBN 13 : 9788477208006
Total Pages : 238 pages
Book Rating : 4.2/5 (8 download)

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Book Synopsis Autodefensa psíquica by : Denning

Download or read book Autodefensa psíquica written by Denning and published by . This book was released on 2001 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Constantemente, somos víctimas de tensiones psíqicas y de bombardeos psicológicos. Anuncios publcitarios que juegan con las emociones primarias.. Llamamientos políticos y religiosos que desencdenan culpas y temores... Noticias de asesinatosy de violencia. ¿Cómo puedes evitar que esta guerra psíquica te afecte a diario? Energizandotu campo de fuerza protector natural: tu aura. Ete libro te enseñará a desarrollar tu aura hastaconvertirla en un poderoso escudo que incrementaá tu sensación de bienestar, fortalecerá tu sistma inmunológico e incluso te proporcionará una potección adicional contra accidentes, agresionesfísicas y ataques psíquicos. -Construye una Torre de Luz" para convertir tu aura en un poderso escudo de protección espiritual. -Aprende defenderte, y a defender a tus hijos, tu hogar tus animales domésticos del peligro físico y de drenaje psíquico. -Revitaliza tu psique y elmina el estrés con técnicas de relajación que pudes practicar en casa y en el trabajo. Energza tu aura para salvaguardar tu bienestar psíquio y físico, y para irradiar confianza, vitalidady fortaleza."

El yo y los mecanismos de defensa

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Author :
Publisher :
ISBN 13 : 9789501240672
Total Pages : 193 pages
Book Rating : 4.2/5 (46 download)

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Book Synopsis El yo y los mecanismos de defensa by :

Download or read book El yo y los mecanismos de defensa written by and published by . This book was released on 1989 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Psychic Self-Defense

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Author :
Publisher : CreateSpace
ISBN 13 : 9781499379778
Total Pages : 106 pages
Book Rating : 4.3/5 (797 download)

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Book Synopsis Psychic Self-Defense by : Dion Fortune

Download or read book Psychic Self-Defense written by Dion Fortune and published by CreateSpace. This book was released on 2014-05-06 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is not intended merely to make the flesh creep, but is designed as a serious contribution to a little-understood aspect of abnormal psychology, perverted, in some instances, to the purposes of crime. It is a book intended for serious students and for those who find themselves confronted by the problems it describes, and who are trying to understand them and find a way out. My chief aim in speaking so frankly is to open the eyes of men and women to the nature of the forces that are at work below the surface of everyday life. It may happen to any one of us to break through the thin crust of normality and find ourselves face to face with these forces. Reading of the cases cited in this book, we may well say that there, but for the grace of God, goes any one of us. If I can give in these pages the knowledge which protects, I shall have fulfilled my purpose.

Being Safe

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Author :
Publisher : Hartley & Marks Publishers
ISBN 13 : 9780881791938
Total Pages : 0 pages
Book Rating : 4.7/5 (919 download)

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Book Synopsis Being Safe by : Edward N. Ross

Download or read book Being Safe written by Edward N. Ross and published by Hartley & Marks Publishers. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: While physical fitness and good health are important components in self-defense, psychological and emotional readiness are in some respects even more crucial. Being Safe, written by a psychologist with 30 years’ experience in prevention, treatment, and education in the areas of violence and self-defense, presents a complete system for avoiding becoming a victim of crime. The book lays out a simple, systematic plan that emphasizes the mind/body connection. It shows readers how to fine-tune sensory awareness and intuition, increase confidence, decrease anxiety, and consequently build a psychological edge to discourage would-be assailants. Avoiding fear tactics, Ross takes a practical, results-oriented approach to various strategies such as body language, guided imagery, and the use of common objects for self-defense. An array of tips and techniques, checklists, statistics, and scenarios make Being Safe both a comprehensive guide and an intriguing read.

Defiendete Mujer

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Author :
Publisher : Palibrio
ISBN 13 : 1463300549
Total Pages : 145 pages
Book Rating : 4.4/5 (633 download)

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Book Synopsis Defiendete Mujer by : Jos Luis Zorita Mor N.

Download or read book Defiendete Mujer written by Jos Luis Zorita Mor N. and published by Palibrio. This book was released on 2011-05 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: El colectivo femenino está considerado como uno de los más vulnerables, junto con los niños y ancianos, debido a su condición física, factores sociales, etc., por lo tanto son víctimas potenciales de agresiones y de todo tipo de abusos. La violencia contra las mujeres es una clara expresión de la desigualdad entre hombres y mujeres, siendo ésta, un grave problema para la sociedad. Los compromisos diarios de las mujeres en la actualidad hacen que frecuentemente se vean solas ante situaciones de peligro potencial, y también son numerosas las ocasiones en las que una mujer puede ser molestada o agredida: al regresar tarde a casa, en un aparcamiento subterráneo, caminando por una calle desierta, en la parada del autobús, en el ascensor, al sacar dinero del cajero, etc. Es importante, que las mujeres conozcan las circunstancias en que se producen estas agresiones, que estrategias pueden emplear para evitarlas y que deben hacer cuando estas ya se han producido. Este libro trata de suponer un instrumento de trabajo y un medio con el que tratar de adquirir nuevos conocimientos, tácticas y tecnicas útiles para salvaguardar su libertad cuando ésta se ve amenazad por situaciones, eventos o personas imprevisibles. Dentro de este libro los objetivos: Aprender una serie de tecnicas de defensa personal sencillas y súper contundentes encaminadas a preservar la integridad física, ante agresiones violentas e ilícitas contra una persona. Formación para la mujer en materia de autoprotección Aumentar la autoestima y confianza de la mujer eliminando esos miedos Asesorar a la mujer en temas como la legítima defensa, la violencia de género, agresiones sexuales, como son y cómo las prefieren los violadores, etc. Todo ello elaborando un protocolo de prevención dirigido a la mujer. Existen una serie de reglas de prevención que hay que tener en cuenta para evitar cualquier tipo de peligro, acompañadas de unas medidas de seguridad. Conocer estas técnicas no quiere decir que se vuelvan mujeres violentas o agresivas, sino que adquieren los conocimientos y tácticas necesarias para afrontar y reaccionar ante cualquier agresión, pero ante todo, ser capaces de prevenir cualquier agresión, y de prevenir una situación de peligro, ya que el estudio de la defensa personal comienza con la prevención. La prevención es el mejor medio para garantizarnos una seguridad integral. El agresor es un depredador que elige su presa, la prevención permite que no seamos una presa fácil.

The 10 Best Mental Toughness Exercises

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Author :
Publisher : Contemporary Fighting Arts
ISBN 13 : 9781941845493
Total Pages : 152 pages
Book Rating : 4.8/5 (454 download)

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Book Synopsis The 10 Best Mental Toughness Exercises by : Sammy Franco

Download or read book The 10 Best Mental Toughness Exercises written by Sammy Franco and published by Contemporary Fighting Arts. This book was released on 2017-11-10 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: MENTAL TOUGHNESS FOR BUSINESS, SPORTS AND HEALTH! THE 10 BEST MENTAL TOUGHNESS TECHNIQUES contains time-tested techniques and strategies for improving mental toughness in all aspects of life. It teaches you how to unlock the true power of your mind and achieve success in business, sports, high-risk professions, self-defense, fitness, and other peak performance activities. However, you don't have to be an athlete or warrior to benefit from this unique mental toughness book. In fact, the mental skills featured in this indispensable program can be used by anyone who wants to reach their full potential in life. THE 10 BEST MENTAL TOUGHNESS TECHNIQUES is ideal for: Business people Athletes High-risk professionals Self-defense students Martial artists Fitness enthusiasts And many other activities requiring peak performance LIFE-CHANGING MENTAL TOUGHNESS TECHNIQUES THE 10 BEST MENTAL TOUGHNESS TECHNIQUES is a life-changing book packed with practical strategies and proven techniques for mastering your mind, body and spirit! Unlike other mental toughness books, it doesn't bog you down with dry theories, mind-numbing case studies, confusing jargon or pointless anecdotal stories. Instead, it's written in simple, easily understood language, so you can immediately apply the mental toughness techniques and achieve personal success. CONTROL YOUR MIND = CONTROL YOUR DESTINY! In this easy to follow step-by-step program, world-renowned martial arts expert, Sammy Franco takes his 30+ years of research, training and teaching and gives you simple and practical techniques to develop mental toughness and achieve new levels of personal and professional success. In fact, these are the very same techniques that have helped thousands of Franco's students excel and achieve their personal goals. Learn how to acquire the ideal mindset for peak performance Learn how to confront, perform and prevail from extreme adversity Maximize your performance with the complete mental toughness package Learn how to achieve more success with less energy Become a more confident and self-disciplined person Learn how to develop laser-beam focus and concentration Manage and control fear during stressful performance situations Learn how to become more assertive and aggressive Quickly overcome major obstacles and personal setbacks Eliminate anxiety and negative thinking patterns during critical performance events Pursue your goals and dreams with a renewed sense of energy and motivation Overcome procrastination and inaction And much more CONQUER FEAR ONCE AND FOR ALL! In this comprehensive mental toughness guide, you'll also learn step-by-step strategies for dealing with the debilitating fear and anxiety often associated with high-performance situations. Invincible gives you the mental body armor necessary to cope, perform and prevail from all forms of extreme adversity. By studying and practicing the exercises in this book, you will feel a renewed sense of empowerment, enabling you to live life with greater self-confidence and personal freedom.

The Self and its Defenses

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Author :
Publisher : Springer
ISBN 13 : 1137573856
Total Pages : 224 pages
Book Rating : 4.1/5 (375 download)

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Book Synopsis The Self and its Defenses by : Massimo Marraffa

Download or read book The Self and its Defenses written by Massimo Marraffa and published by Springer. This book was released on 2016-12-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a theory of the self whose core principle is that the consciousness of the self is a process of self-representing that runs throughout our life. This process aims primarily at defending the self-conscious subject against the threat of its metaphysical inconsistence. In other words, the self is essentially a repertoire of psychological manoeuvres whose outcome is self-representation aimed at coping with the fundamental fragility of the human subject. This picture of the self differs from both the idealist and the eliminative approaches widely represented in contemporary discussion. Against the idealist approach, this book contends that rather than the self being primitive and logically prior, it is the result of a process of construction that originates in subpersonal unconscious processes. On the other hand, it also rejects the anti-realistic, eliminative argument that, from the non-primary, derivative nature of the self, infers its status as an illusory by-product of real neurobiological events, devoid of any explanatory role.

Maestro-Alumno. Psicología de la interrelación entre las personas

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Author :
Publisher : Lulu.com
ISBN 13 : 1471709140
Total Pages : 118 pages
Book Rating : 4.4/5 (717 download)

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Book Synopsis Maestro-Alumno. Psicología de la interrelación entre las personas by : Luis Fernández

Download or read book Maestro-Alumno. Psicología de la interrelación entre las personas written by Luis Fernández and published by Lulu.com. This book was released on 2012-06-06 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tercer libro de este inquieto escritor. Su curiosidad, su afán de conocimiento, sus ganas de vivir, en fin, le empujan a escribir cada día más, a transmitir sus experiencias, a compartir sus éxitos, a contarnos sus fracasos. Este nuevo libro, segunda parte del anterior, ataca de una manera más personal e intimista lo más profundo del ser humano. Desmenuza sus miedos, sus inseguridades, sus frustraciones, todo ello basado en la más actual experiencia práctica de su trabajo diario con sus pacientes o alumnos. Cada uno de nosotros puede verse reflejado en este libro, en el que se tratan los problemas cotidianos del hombre, los de tu vecino, los de tu compañero de trabajo, los de tu amigo, los de tu pareja... los tuyos. Como corresponde a la personalidad del autor, utiliza en el libro un estilo directo, agresivo, sin rodeos, accesible para cualquier lector. Citando al propio autor, "lo que no pueda entender cualquier persona, no está bien escrito".

Think Safe, Be Safe

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Author :
Publisher : Three Rivers Press (CA)
ISBN 13 : 9780609801901
Total Pages : 306 pages
Book Rating : 4.8/5 (19 download)

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Book Synopsis Think Safe, Be Safe by : Harold H. Bloomfield

Download or read book Think Safe, Be Safe written by Harold H. Bloomfield and published by Three Rivers Press (CA). This book was released on 1998-05-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring Forewords by both Deepak Chopra and John Gray, "Think Safe, Be Safe" shows readers how a chronic lack of inner safety can be a major and often overlooked cause of emotional distress, broken relationships, and physical illness.

Psychic Self-defense

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Author :
Publisher :
ISBN 13 : 9788831621878
Total Pages : 20 pages
Book Rating : 4.6/5 (218 download)

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Book Synopsis Psychic Self-defense by : Dion Fortune

Download or read book Psychic Self-defense written by Dion Fortune and published by . This book was released on 2019 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: