Dear Me Letters To Myself For All Of My Emotions

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Dear Me, Letters to Myself For All of My Emotions

Author : Donna Tetreault
Publisher :
ISBN 13 : 9780578812366
Total Pages : 36 pages
Book Rating : 4.8/5 (123 download)

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Book Synopsis Dear Me, Letters to Myself For All of My Emotions by : Donna Tetreault

Download or read book Dear Me, Letters to Myself For All of My Emotions written by Donna Tetreault and published by . This book was released on 2021-03-15 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Me, Letters to Myself For All of My Emotions teaches young children how to recognize and manage the emotions they feel throughout the day. Through a series of letters that begin with, "Dear Me," a young child writes down his feelings. These letters allow him to recognize that he can change how he feels while practicing self-kindness and compassion. Dear Me serves as a guide to help kids learn about expressing feelings, understanding those feelings, and then deciding what to do about them in ways that are healthy, helpful, and kind. The book models several approaches for parents, but, more directly, models how children can develop the social-emotional skill of managing emotions by naming emotions, journaling, and mindful breathing. Beautiful illustrations support this empowering message designed to help children understand and appreciate all of their emotions. Dear Me, Letters to Myself For All of My Emotions teaches children: - Self-love - Self-regulation - Self-advocacy - Managing emotions - Empathy - Journaling - Mindful breathing

Dear Me

Author : Joseph Galliano
Publisher : Simon and Schuster
ISBN 13 : 1451649681
Total Pages : 160 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Dear Me by : Joseph Galliano

Download or read book Dear Me written by Joseph Galliano and published by Simon and Schuster. This book was released on 2011-10-25 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: These nuggets of wisdom are offered by an Academy Award–nominated actor (James Woods), a popular comedian (Aasif Mandvi), and a world-famous novelist (Jodi Picoult) to their sixteen-year-old selves. No matter how accomplished and confident they seem today, at sixteen, they were like the rest of us—often unsure, frequently confused, and usually in need of a little reassurance. In Dear Me, 75 celebrities, writers, musicians, athletes, and actors have written letters to their younger selves that give words of comfort, warning, humor, and advice. These letters present intimate, moving, and witty insights into some of the world’s most intriguing and admired individuals. By turns funny, surprising, raw, and uplifting, this singular collection captures the universal conditions that are youth, life, and growing up.

The C.A.S.T.L.E. Method

Author : Donna Tetreault
Publisher : Abrams
ISBN 13 : 1641706694
Total Pages : 235 pages
Book Rating : 4.6/5 (417 download)

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Book Synopsis The C.A.S.T.L.E. Method by : Donna Tetreault

Download or read book The C.A.S.T.L.E. Method written by Donna Tetreault and published by Abrams. This book was released on 2022-06-21 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: While many parenting strategies focus solely on what affects children, the CASTLE Method approaches both parents and children as unique individuals in need of active learning, growth, love, and care—because the heart of any castle is the entire family. In The C.A.S.T.L.E. Method, Dr. Phil’s resident parenting expert Donna Tetreault provides her professional and personal experience in raising children, along with the seven foundational, evidence-based principles that form the CASTLE Method: compassion, acceptance, security, trust, love, expectations plus education. This gentle guide simplifies the parent-education dilemma by organizing professional research that can be adapted to any circumstance. As you learn the tools you’ll need to build a strong foundation, you will be empowered to create the best version of yourself, your children, and your family. Your castle will be a place for your children to thrive and feel safe and loved. The journey to build your strong family foundation begins now.

The Oh She Glows Cookbook

Author : Angela Liddon
Publisher : Penguin
ISBN 13 : 1101612738
Total Pages : 336 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The Oh She Glows Cookbook by : Angela Liddon

Download or read book The Oh She Glows Cookbook written by Angela Liddon and published by Penguin. This book was released on 2014-03-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!

Peachey Letters

Author : Sandra Peachey
Publisher : Ecademy Press
ISBN 13 : 1908746718
Total Pages : 203 pages
Book Rating : 4.9/5 (87 download)

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Book Synopsis Peachey Letters by : Sandra Peachey

Download or read book Peachey Letters written by Sandra Peachey and published by Ecademy Press. This book was released on 2013 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author takes a voyage through the past, the present, the players, and the ponderings of her lifeNsending love letters all along the way. Can letters change a life? They have already changed the life of the author and touched the hearts of the thousands of people around the world who have read her blog.

Thrivers

Author : Michele Borba, Ed. D.
Publisher : Penguin
ISBN 13 : 0593085299
Total Pages : 337 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Thrivers by : Michele Borba, Ed. D.

Download or read book Thrivers written by Michele Borba, Ed. D. and published by Penguin. This book was released on 2022-03-08 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of UnSelfie offers 7 teachable traits that will safeguard our kids for the future. We think we have to push our kids to do more, achieve more, BE more. But we’re modeling the wrong traits—like rule-following and caution—and research shows it’s NOT working. This kind of “Striver” mindset isn’t just making kids unhappier, says Dr. Michele Borba…it’s actually the opposite of what it takes to thrive in the uncertain world ahead. Thrivers are different: they flourish in our fast-paced, digital-driven, often uncertain world. Why? Through her in-depth research, Dr. Borba discovered that the difference comes down not to grades or test scores, but to seven character traits that set Thrivers apart—confidence, empathy, self-control, integrity, curiosity, perseverance, and optimism. The even better news: these traits can be taught to children at any age…in fact, parents and educations must do so. In Thrivers, Dr. Borba offers practical, actionable ways to develop these traits in children from preschool through high school, showing how to teach kids how to cope today so they can thrive tomorrow.

The Good in Me from A to Z by Dottie

Author : Lisa Blecker
Publisher :
ISBN 13 : 9781931492218
Total Pages : 0 pages
Book Rating : 4.4/5 (922 download)

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Book Synopsis The Good in Me from A to Z by Dottie by : Lisa Blecker

Download or read book The Good in Me from A to Z by Dottie written by Lisa Blecker and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dottie, a young rhinoceros, has written her ABC's and features a word for each good trait and virtue she tries to live by. This charming and insightful book encourages even the youngest reader to explore, share and appreciate one?s good qualities.If you think these are not simple paintings, you are correct. Dottie's got depth. Lisa made detailed sculptures for Dottie and then took photos of them for the 3 D effect.

Emotional Clearing

Author : John Ruskan
Publisher :
ISBN 13 : 9780962929533
Total Pages : 0 pages
Book Rating : 4.9/5 (295 download)

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Book Synopsis Emotional Clearing by : John Ruskan

Download or read book Emotional Clearing written by John Ruskan and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this ground-breaking work, John Ruskan focuses on the vital but often misunderstood issue of emotional healing and growth on the path to higher consciousness. He presents a revolutionary synthesis of Eastern and Western psychological principles, resulting in a profound system of spiritual self-therapy that can touch and transform all levels of your being.

Filigree's Midnight Ride

Author : Pam Berkman
Publisher : Margaret K. McElderry Books
ISBN 13 : 1534433333
Total Pages : 192 pages
Book Rating : 4.5/5 (344 download)

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Book Synopsis Filigree's Midnight Ride by : Pam Berkman

Download or read book Filigree's Midnight Ride written by Pam Berkman and published by Margaret K. McElderry Books. This book was released on 2019-08-27 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Filigree, a five-pound Pomeranian, as he stows away on Paul Revere’s midnight ride in this first book of the At the Heels of History series, inspired by important events and told through the eyes, ears, and noses of dogs. Filigree may be a small puff of a Pomeranian but he has a big, brave heart. As the Revere family dog, he’s ready to do his part to help the American colonists stand up to the British soldiers. But the other dogs, like Jove, Sam Adams’s Newfoundland, and even the Revere cat, Anvil, think Filigree is a joke. The Reveres’ daughter Frances is the only one who believes in him. When Frances’s father, Paul Revere, leaves home on a secret mission, Filigree and Frances know they have to help, no matter how dangerous it might be. Will a pint-sized pup just be in the way, or can Filigree prove that even a very small dog can fight for freedom?

Letter from a Birmingham Jail

Author : Dr Martin Luther King
Publisher : HarperOne
ISBN 13 : 9780063425811
Total Pages : 0 pages
Book Rating : 4.4/5 (258 download)

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Book Synopsis Letter from a Birmingham Jail by : Dr Martin Luther King

Download or read book Letter from a Birmingham Jail written by Dr Martin Luther King and published by HarperOne. This book was released on 2025-01-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hardcore Self Help

Author : Robert Duff
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781514866009
Total Pages : 0 pages
Book Rating : 4.8/5 (66 download)

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Book Synopsis Hardcore Self Help by : Robert Duff

Download or read book Hardcore Self Help written by Robert Duff and published by Createspace Independent Publishing Platform. This book was released on 2015-07-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book about dealing with anxiety is written in a conversational way that includes swearing.

Turtle on the Track

Author : Karen Condit
Publisher :
ISBN 13 : 9781645383895
Total Pages : 42 pages
Book Rating : 4.3/5 (838 download)

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Book Synopsis Turtle on the Track by : Karen Condit

Download or read book Turtle on the Track written by Karen Condit and published by . This book was released on 2022-02-02 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a turtle wanders the track in front of the Scurryville Express, everyone on board is forced to slow down. Can Oscar help the impatient passengers slow down and enjoy the ride? Only time will tell!

The Secret Letters Project

Author : Juliet Madison
Publisher : Sourcebooks
ISBN 13 : 9781492647836
Total Pages : 0 pages
Book Rating : 4.6/5 (478 download)

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Book Synopsis The Secret Letters Project by : Juliet Madison

Download or read book The Secret Letters Project written by Juliet Madison and published by Sourcebooks. This book was released on 2017-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We write letters to express what we struggle to say aloud. We put pen to paper to voice the secret sides of ourselves, and often, the letters don't need to be sent to set us free. Through guided prompts and interactive questions, The Secret Letters Project offers a safe space for writers to explore relationships, deal with difficult situations, and embrace the joy around them. This journal will help you: Find peace with past relationships Give thanks for new opportunities Experience personal growth Project and celebrate positivity Broken down into letters addressed to different recipients (Dear Ex, Dear Soul Mate, Dear Stranger, Dear Me), this journal helps you create the life you've always wanted through the healing art of letter writing.

The Professor Is In

Author : Karen Kelsky
Publisher : Crown
ISBN 13 : 0553419420
Total Pages : 450 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis The Professor Is In by : Karen Kelsky

Download or read book The Professor Is In written by Karen Kelsky and published by Crown. This book was released on 2015-08-04 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive career guide for grad students, adjuncts, post-docs and anyone else eager to get tenure or turn their Ph.D. into their ideal job Each year tens of thousands of students will, after years of hard work and enormous amounts of money, earn their Ph.D. And each year only a small percentage of them will land a job that justifies and rewards their investment. For every comfortably tenured professor or well-paid former academic, there are countless underpaid and overworked adjuncts, and many more who simply give up in frustration. Those who do make it share an important asset that separates them from the pack: they have a plan. They understand exactly what they need to do to set themselves up for success. They know what really moves the needle in academic job searches, how to avoid the all-too-common mistakes that sink so many of their peers, and how to decide when to point their Ph.D. toward other, non-academic options. Karen Kelsky has made it her mission to help readers join the select few who get the most out of their Ph.D. As a former tenured professor and department head who oversaw numerous academic job searches, she knows from experience exactly what gets an academic applicant a job. And as the creator of the popular and widely respected advice site The Professor is In, she has helped countless Ph.D.’s turn themselves into stronger applicants and land their dream careers. Now, for the first time ever, Karen has poured all her best advice into a single handy guide that addresses the most important issues facing any Ph.D., including: -When, where, and what to publish -Writing a foolproof grant application -Cultivating references and crafting the perfect CV -Acing the job talk and campus interview -Avoiding the adjunct trap -Making the leap to nonacademic work, when the time is right The Professor Is In addresses all of these issues, and many more.

Dear Mr. You

Author : Mary-Louise Parker
Publisher : Simon and Schuster
ISBN 13 : 1501107836
Total Pages : 240 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Dear Mr. You by : Mary-Louise Parker

Download or read book Dear Mr. You written by Mary-Louise Parker and published by Simon and Schuster. This book was released on 2015-11-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book "renders the singular arc of a woman's life through letters Mary-Louise Parker composes to the men, real and hypothetical, who have informed the person she is today. Beginning with the grandfather she never knew, the letters range from a missive to the beloved priest from her childhood to remembrances of former lovers to an homage to a firefighter she encountered to a heartfelt communication with the uncle of the infant daughter she adopted"--

The Artist's Way

Author : Julia Cameron
Publisher : Penguin
ISBN 13 : 1101156880
Total Pages : 295 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Artist's Way by : Julia Cameron

Download or read book The Artist's Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Dear Author

Author : Laura A. Grace
Publisher :
ISBN 13 : 9781733376808
Total Pages : 64 pages
Book Rating : 4.3/5 (768 download)

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Book Synopsis Dear Author by : Laura A. Grace

Download or read book Dear Author written by Laura A. Grace and published by . This book was released on 2019-10-14 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think your words might not matter? Think again. "Dear Author" includes six illustrations by Hannah S.J. Williams.