Data-Based Constitutional Therapy in Traditional Chinese Medicine (2)

Download Data-Based Constitutional Therapy in Traditional Chinese Medicine (2) PDF Online Free

Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781544968049
Total Pages : 802 pages
Book Rating : 4.9/5 (68 download)

DOWNLOAD NOW!


Book Synopsis Data-Based Constitutional Therapy in Traditional Chinese Medicine (2) by : Henry C. Lu

Download or read book Data-Based Constitutional Therapy in Traditional Chinese Medicine (2) written by Henry C. Lu and published by Createspace Independent Publishing Platform. This book was released on 2017-04-12 with total page 802 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body types and syndromes interact with each other. As an example, when individuals with body type (F) which is yang excess are under the attack of dampness, their syndrome becomes damp-heat. On the other hand, when individuals with body type (B) which is yang deficiency are under the same attack of dampness, their syndrome becomes cold dampness. As the number of syndromes have continued to increase, close to 300 in total, syndromes differentiation become a serious and complicated issue in traditional Chinses medicine. On the one hand, a disease must be traced back to its syndrome before it can be properly treated. Therefore, in Chinese medicine, a doctor treats syndromes, not treating diseases as such. On the other hand, a given symptom or disease under treatment may reach over 10 or 20, or even more syndromes, how can the traditional method of syndromes differentiation by reasoning and speculation achieve it. In April 1984 a national conference of traditional Chinese medicine was held in Beijing, China. Again in May of the same year, another similar conference was held in Shanghai, just two years before my college was established. At both national conferences, over seventy experts from twenty-seven organizations attended to discuss the important issue of differentiation with respect to syndromes. In what way are people different? It is maintained in traditional Chinese medicine that people are different mainly in their constitutions, called body types. People are broadly classified into six body types each of which displays distinct signs and symptoms and requires certain remedies for their good health

History and Development of Traditional Chinese Medicine

Download History and Development of Traditional Chinese Medicine PDF Online Free

Author :
Publisher : IOS Press
ISBN 13 : 9787030065674
Total Pages : 332 pages
Book Rating : 4.0/5 (656 download)

DOWNLOAD NOW!


Book Synopsis History and Development of Traditional Chinese Medicine by : Zhen'guo Wang

Download or read book History and Development of Traditional Chinese Medicine written by Zhen'guo Wang and published by IOS Press. This book was released on 1999 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Regional Strategy for Traditional Medicine in the Western Pacific

Download Regional Strategy for Traditional Medicine in the Western Pacific PDF Online Free

Author :
Publisher : World Health Organization
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4.3/5 ( download)

DOWNLOAD NOW!


Book Synopsis Regional Strategy for Traditional Medicine in the Western Pacific by : World Health Organization. Regional Office for the Western Pacific

Download or read book Regional Strategy for Traditional Medicine in the Western Pacific written by World Health Organization. Regional Office for the Western Pacific and published by World Health Organization. This book was released on 2002 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: This strategy was prepared to guide national governments in the Western Pacific Region, WHO and other partners in the efforts to ensure the proper use of traditional medicine and its contribution to maintaining health and fighting diseases in the Region. It has identified strategic directions and actions which provide general principles and guidance for countries and areas to use in responding to the challenges which they may face with consideration of the unique situation in each country and area.

Understanding Traditional Chinese Medicine

Download Understanding Traditional Chinese Medicine PDF Online Free

Author :
Publisher : Peter Lang Gmbh, Internationaler Verlag Der Wissenschaften
ISBN 13 : 9783631567098
Total Pages : 0 pages
Book Rating : 4.5/5 (67 download)

DOWNLOAD NOW!


Book Synopsis Understanding Traditional Chinese Medicine by : Friedrich G. Wallner

Download or read book Understanding Traditional Chinese Medicine written by Friedrich G. Wallner and published by Peter Lang Gmbh, Internationaler Verlag Der Wissenschaften. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume presents texts written by Austrian and Chinese experts in the field of Traditional Chinese Medicine. The issue the authors worked on is the basic problem how to make a different system of medical thinking plausible for the Western world, especially for Western medicine. This issue is considered from different viewpoints - from the viewpoint of Western medicine that is familiar with Chinese medicine and contrariwise from the viewpoint of Chinese Medicine that is familiar with its Western counterpart and from a philosophical viewpoint. In this way both differences in the theoretical systems of Western and Chinese medicine and problems of adequate translation are profundly discussed.

Use Of Patented Traditional Chinese Medicine Against Covid-19: A Practical Manual

Download Use Of Patented Traditional Chinese Medicine Against Covid-19: A Practical Manual PDF Online Free

Author :
Publisher : World Scientific
ISBN 13 : 9811227896
Total Pages : 187 pages
Book Rating : 4.8/5 (112 download)

DOWNLOAD NOW!


Book Synopsis Use Of Patented Traditional Chinese Medicine Against Covid-19: A Practical Manual by : Huaqiang Zhai

Download or read book Use Of Patented Traditional Chinese Medicine Against Covid-19: A Practical Manual written by Huaqiang Zhai and published by World Scientific. This book was released on 2021-04-20 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: COVID-19 is a severe and complex epidemic ravaging many countries. Traditional Chinese medicine (TCM) has accumulated rich experience and achieved outstanding effects in its struggle against epidemics for thousands of years. As an essential intervention means for prevention and control of COVID-19, TCM boasts significant effects in relieving fever symptoms, slowing down disease progression, preventing disease transformation, reducing hormone dosage, and alleviating complications. Establishing and improving the emergency supply service mode of Chinese medicine in response to public health emergencies, and scientifically managing and allocating Chinese medicine medical resources are conducive to establishing a green channel for the emergency supply of Chinese medicine in response to major public health emergencies.This book focuses on the four oral Chinese patent medicines used in the clinical treatment period based on the Guidelines for the Diagnosis and Treatment of COVID-19 by the National Health Commission and National Administration of Traditional Chinese Medicine of China.This work is not only an important part of the theoretical system of TCM treatment based on syndrome differentiation but also an effective way to promote an even deeper integration of clinical pharmaceutical service and clinical medical practice.

Drug Discovery and Evaluation: Methods in Clinical Pharmacology

Download Drug Discovery and Evaluation: Methods in Clinical Pharmacology PDF Online Free

Author :
Publisher : Springer Science & Business Media
ISBN 13 : 3540898905
Total Pages : 576 pages
Book Rating : 4.5/5 (48 download)

DOWNLOAD NOW!


Book Synopsis Drug Discovery and Evaluation: Methods in Clinical Pharmacology by : H.Gerhard Vogel

Download or read book Drug Discovery and Evaluation: Methods in Clinical Pharmacology written by H.Gerhard Vogel and published by Springer Science & Business Media. This book was released on 2010-12-15 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drug Discovery and Evaluation has become a more and more difficult, expensive and time-consuming process. The effect of a new compound has to be detected by in vitro and in vivo methods of pharmacology. The activity spectrum and the potency compared to existing drugs have to be determined. As these processes can be divided up stepwise we have designed a book series "Drug Discovery and Evaluation" in the form of a recommendation document. The methods to detect drug targets are described in the first volume of this series "Pharmacological Assays" comprising classical methods as well as new technologies. Before going to man, the most suitable compound has to be selected by pharmacokinetic studies and experiments in toxicology. These preclinical methods are described in the second volume „Safety and Pharmacokinetic Assays". Only then are first studies in human beings allowed. Special rules are established for Phase I studies. Clinical pharmacokinetics are performed in parallel with human studies on tolerability and therapeutic effects. Special studies according to various populations and different therapeutic indications are necessary. These items are covered in the third volume: „Methods in Clinical Pharmacology".

Chinmedomics

Download Chinmedomics PDF Online Free

Author :
Publisher : Academic Press
ISBN 13 : 0128031182
Total Pages : 408 pages
Book Rating : 4.1/5 (28 download)

DOWNLOAD NOW!


Book Synopsis Chinmedomics by : Xijun Wang

Download or read book Chinmedomics written by Xijun Wang and published by Academic Press. This book was released on 2015-07-15 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chinmedomics: The Integration of Serum Pharmacochemistry and Metabolomics to Elucidate the Scientific Value of Traditional Chinese Medicine uses new experimental techniques and research to open doors in drug discovery and development related to traditional Chinese medicine (TCM). This book features a unique approach that combines chemometric analysis with metabolomics studies to illuminate significant changes that have occurred in syndrome states while simultaneously analyzing the efficacy of chemical ingredients in herbal medicines. Chapters provide cutting-edge information on traditional medicine, analytical technology, natural products, metabolomics, bioinformatics and their applications. This book provides a valuable resource for pharmacologists, pharmaceutical scientists, medicinal plant researchers, pharmacognosists and chemists working with TCM and highlights ways to further research and advances in this area in the future. Presents a practical guide for new practitioners of Chinmedomics with insights on the current use and future development of this method Each chapter includes an introduction, method, references to the latest literature, possible mechanisms of action and applications Edited by the leading experts of research related to Chinmedomics

Serum Pharmacochemistry of Traditional Chinese Medicine

Download Serum Pharmacochemistry of Traditional Chinese Medicine PDF Online Free

Author :
Publisher : Academic Press
ISBN 13 : 0128111488
Total Pages : 380 pages
Book Rating : 4.1/5 (281 download)

DOWNLOAD NOW!


Book Synopsis Serum Pharmacochemistry of Traditional Chinese Medicine by : Xijun Wang

Download or read book Serum Pharmacochemistry of Traditional Chinese Medicine written by Xijun Wang and published by Academic Press. This book was released on 2016-12-27 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Serum Pharmacochemistry of Traditional Chinese Medicine: Technologies, Strategies and Applications provides a valuable and indispensable guide on the latest methods, research advances, and applications in this area. Chapters offer cutting-edge information on pharmacokinetics and pharmacodynamics, analytical chemistry, traditional medicine, natural products, bioinformatics, new technologies, therapeutic applications, and more. For researchers and students in academia and industry, this book provides a hands-on description of experimental techniques, along with beneficial guidelines to help advance research in the fields of Traditional Chinese Medicine and drug development. Provides a valuable guide for practitioners of serum pharmacochemistry of Traditional Chinese Medicine, along with insights to its current use and future applications Edited and written by leading scientists at the forefront of this research Presents well written chapters that include an introduction, description of the method, and identification of chemical constituents, with applications and references to the latest research and literature

WHO Standard Acupuncture Point Locations in the Western Pacific Region

Download WHO Standard Acupuncture Point Locations in the Western Pacific Region PDF Online Free

Author :
Publisher : World Health Organization
ISBN 13 : 9789290613831
Total Pages : 266 pages
Book Rating : 4.6/5 (138 download)

DOWNLOAD NOW!


Book Synopsis WHO Standard Acupuncture Point Locations in the Western Pacific Region by :

Download or read book WHO Standard Acupuncture Point Locations in the Western Pacific Region written by and published by World Health Organization. This book was released on 2008-06-05 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acupuncture has been practiced for more than 2500 years in the Western Pacific region and has become a global therapeutic method in recent decades. However, it was reported that acupuncturists differed by up to 25% in the acupuncture points they used, raising doubts and uncertainty regarding the efficacy and safety of acupuncture treatment, as well as causing difficulties in the fields of acupuncture research and education. Member States therefore increasingly began to demand standardization in acupuncture point locations. Responding to this request, the WHO Western Pacific Regional Office initiated a project to reach consensus on acupuncture point locations and thus convened 11 serial meetings resulting in these guidelines. This Standard acupuncture point locations in the Western Pacific Region stipulates the methodology for locating acupuncture points on the surface of the human body, as well as the locations of 361 acupuncture points. The Standard is applicable for teaching, research, clinical service, publication, and academic exchanges involving acupuncture.

Constitutional Facial Acupuncture - E-Book

Download Constitutional Facial Acupuncture - E-Book PDF Online Free

Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 0702054356
Total Pages : 382 pages
Book Rating : 4.7/5 (2 download)

DOWNLOAD NOW!


Book Synopsis Constitutional Facial Acupuncture - E-Book by : Mary Elizabeth Wakefield

Download or read book Constitutional Facial Acupuncture - E-Book written by Mary Elizabeth Wakefield and published by Elsevier Health Sciences. This book was released on 2014-04-08 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are re-defining the face of ageing on a daily basis, with the Baby Boom generation in the vanguard, followed by younger generations who are similarly intrigued by non-invasive natural solutions that are integrative rather than purely cosmetic. Constitutional Facial Acupuncture has begun to make an impact on popular culture and outmoded perceptions about the nature of authentic beauty and the ageing process. Acupuncturists who practice in this field are increasingly expected to have specialized training and knowledge, outside the customary parameters of the more traditional approaches. This book introduces a complete Constitutional Facial Acupuncture protocol that is comprehensive, effective and clearly organized, with illustrative color photographs and facial needling diagrams. Its strong constitutional components are unique, adhere to the principles of Chinese medicine, and are rooted in the three levels of treatment – Jing, Ying and Wei. A new and detailed Constitutional Facial Acupuncture protocol highlights acu-muscle points, Shen imbalances, lines and wrinkles, needling technique, relevant points and their locations. A comprehensive constitutional treatment approach A customized, modular topical herbal protocol that is enriched with the use of essential oils and natural cleansers, creams, etc. Practical step-by-step instructions on how to integrate the needling protocols with the topical herbs, jade rollers, gem eye discs, etc. A complete Constitutional Facial Acupuncture needling protocol for 12 problematic areas of the facial landscape, i.e., droopy eyelids, sagging neck, crow’s feet, sunken cheeks, etc. Contraindications, benefits, and personal advice drawn from the author’s 30+ years of experience An essential text for students or practitioners of facial acupuncture, and also for those readers who are interested in the field of "healthy aging"

Ling Shu

Download Ling Shu PDF Online Free

Author :
Publisher : University of Hawaii Press
ISBN 13 : 9780824826314
Total Pages : 308 pages
Book Rating : 4.8/5 (263 download)

DOWNLOAD NOW!


Book Synopsis Ling Shu by :

Download or read book Ling Shu written by and published by University of Hawaii Press. This book was released on 2002-01-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ling Shu, considered to be the Canon of Acupuncture, is the second part of the Huang Di Nei Jing, The Yellow Emperor's Inner Classic. These conversations about heaven, man, and earth and their dynamic relationships are attributed to the Yellow Emperor circa 2600 B.C. and his ministers. The first part is called the Su Wen, Simple Questions. The second part, the Ling Shu, is translated here by Wu Jing-Nuan in its context as the first known treatise about acupuncture with its associated medical procedures and for its philosophical beauty. The title itself expresses a world vision and reality where material and structure are secondary to the living energy of Ling Shu, the Spiritual Pivot.

WHO Global Report on Traditional and Complementary Medicine 2019

Download WHO Global Report on Traditional and Complementary Medicine 2019 PDF Online Free

Author :
Publisher : World Health Organization
ISBN 13 : 9241515430
Total Pages : 228 pages
Book Rating : 4.2/5 (415 download)

DOWNLOAD NOW!


Book Synopsis WHO Global Report on Traditional and Complementary Medicine 2019 by : World Health Organization

Download or read book WHO Global Report on Traditional and Complementary Medicine 2019 written by World Health Organization and published by World Health Organization. This book was released on 2019-05-16 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report is structured in five parts: national framework for traditional and complementary medicine (T&CM); product regulation; practices and practitioners; the challenges faced by countries; and finally the country profiles. Apart from the section on practices and practitioners the report is consistent with the format of the report of the first global survey in order to provide a useful comparison. The section on practices and practitioners which covers providers education and health insurance is a new section incorporated to reflect the emerging trends in T&CM and to gather new information regarding these topics at a national level. All new information received has been incorporated into individual country profiles and data graphs. The report captures the three phases of progress made by Member States; that is before and after the first WHO Traditional Medicine Strategy (1999?2005) from the first global survey to the second global survey (2005?2012) and from the second survey to the most recent timeline (2012?2018).

Download  PDF Online Free

Author :
Publisher :
ISBN 13 : 0190275332
Total Pages : 577 pages
Book Rating : 4.1/5 (92 download)

DOWNLOAD NOW!


Book Synopsis by :

Download or read book written by and published by . This book was released on with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Pulse Diagnosis

Download Pulse Diagnosis PDF Online Free

Author :
Publisher : Paradigm Publications
ISBN 13 : 9780912111063
Total Pages : 140 pages
Book Rating : 4.1/5 (11 download)

DOWNLOAD NOW!


Book Synopsis Pulse Diagnosis by : Shizhen Li

Download or read book Pulse Diagnosis written by Shizhen Li and published by Paradigm Publications. This book was released on 1985 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paradigm Publications brings the medicine and healing of the Oriental tradition to English-speaking readers. Our work is based on the premise that the West will successfully absorb Oriental traditional healing arts only by honoring the respect for language, tradition, and nature on which they were founded. Seeking to accurately transmit an Asian expertise that is rooted in bedside skills and highly trained sensory observations, our books for clinical professionals are produced by cooperative teams of Asian and Western clinical experts, scholars, and linguists. By adhering to voluntary, multi-author, multi-publisher standards, these works become part of a valuable library that is not limited by the interests of any one author or publisher. Based on similar principles, our books for discriminating readers offer the simple utility people need to apply these arts to their lives.The only English language ed. of the 16th-c. classic available.

Traditional Chinese Medicine and Diseases

Download Traditional Chinese Medicine and Diseases PDF Online Free

Author :
Publisher : Springer Nature
ISBN 13 : 9811947716
Total Pages : 144 pages
Book Rating : 4.8/5 (119 download)

DOWNLOAD NOW!


Book Synopsis Traditional Chinese Medicine and Diseases by : Kang Ning

Download or read book Traditional Chinese Medicine and Diseases written by Kang Ning and published by Springer Nature. This book was released on 2022-10-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on the multi-omics big-data integration, the data-mining techniques and the cutting-edge omics researches in principles and applications for a deep understanding of Traditional Chinese Medicine (TCM) and diseases from the following aspects: (1) Basics about multi-omics data and analytical methods for TCM and diseases. (2) The needs of omics studies in TCM researches, and the basic background of omics research in TCM and disease. (3) Better understanding of the multi-omics big-data integration techniques. (4) Better understanding of the multi-omics big-data mining techniques, as well as with different applications, for most insights from these omics data for TCM and disease researches. (5) TCM preparation quality control for checking both prescribed and unexpected ingredients including biological and chemical ingredients. (6) TCM preparation source tracking. (7) TCM preparation network pharmacology analysis. (8) TCM analysis data resources, web services, and visualizations. (9) TCM geoherbalism examination and authentic TCM identification. Traditional Chinese Medicine has been in existence for several thousands of years, and only in recent tens of years have we realized that the researches on TCM could be profoundly boosted by the omics technologies. Devised as a book on TCM and disease researches in the omics age, this book has put the focus on data integration and data mining methods for multi-omics researches, which will be explained in detail and with supportive examples the “What”, “Why” and “How” of omics on TCM related researches. It is an attempt to bridge the gap between TCM related multi-omics big data, and the data-mining techniques, for best practice of contemporary bioinformatics and in-depth insights on the TCM related questions.

Integrative Approaches for Health

Download Integrative Approaches for Health PDF Online Free

Author :
Publisher : Academic Press
ISBN 13 : 0128014342
Total Pages : 383 pages
Book Rating : 4.1/5 (28 download)

DOWNLOAD NOW!


Book Synopsis Integrative Approaches for Health by : Bhushan Patwardhan

Download or read book Integrative Approaches for Health written by Bhushan Patwardhan and published by Academic Press. This book was released on 2015-03-31 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite spectacular advances, modern medicine faces formidable global challenges in several key areas—notably the persistence of major killer diseases such as malaria, tuberculosis, leprosy, and newer threats including HIV/AIDS, resistant infections, and Ebola. As such, modern medicine has not led to a significant decrease in chronic diseases like diabetes, obesity, and other degenerative and autoimmune diseases. The authors believe that modern medicine needs to experience a paradigm shift, an integration of traditions—in particular from the ancient systems like Ayurveda and Yoga. Integrative Approaches for Health: Biomedical Research, Ayurveda and Yoga brings together the basic principles of interdisciplinary systems approach for an evolving construct of future medicine. Such an approach is already emerging at the cutting edge of current research in omics, bioinformatics, computational and systems biology. Several leading institutions of medicine have adopted Yoga and complementary medicine to widen their reach, and deepen effectiveness in therapeutic practices. The amalgam of modern medicine, with its strengths in scientific rigor, blended with the basic principles of life drawn from Ayurveda and Yoga might evolve into a medicine of tomorrow. Integrative approaches are no longer alternative, perhaps taking these approaches is the only possible way to heal our sick planet. This book introduces important trends and tools for biomedical researchers and physicians alike, to innovate the practice of medicine for the better. Contains a harmonious confluence of ancient and modern concepts, historical perspectives, philosophical underpinnings, and a relevant review of literature supported by worldwide case studies. Provides a critical analysis of ancient wisdom, pointing to potential areas for future research, which provide food for thought for public debate on integrative health care for the twenty-first century. Explains Ayurveda knowledge, and its relevance to drug discovery, nutrition, genomics, epigenetics, regenerative biology, longevity and personalized medicine. Shares Yoga knowledge insights, and explains its relevance to body–mind complex relationships, psychology, neurobiology, immunoendocrinology, bioenergetics, consciousness, and cognitive sciences. Offers illustrations and logic diagrams for enhanced understanding of the concepts presented.

Second Spring

Download Second Spring PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1439123535
Total Pages : 352 pages
Book Rating : 4.4/5 (391 download)

DOWNLOAD NOW!


Book Synopsis Second Spring by : Maoshing Ni

Download or read book Second Spring written by Maoshing Ni and published by Simon and Schuster. This book was released on 2009-04-07 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Dr. Mao’s brilliant book Second Spring shows women how to restore their power by revitalizing their health with his amazing natural secrets and age-old wisdom.” —Arianna Huffington Bestselling author of The Secrets of Longevity, Chinese medicine expert Dr. Mao completely reenvisions the mind-body changes of perimenopause and menopause for women age thirty-five and up, using completely natural treatments. The Chinese refer to a woman's midlife transition as her Second Spring. Thanks to the simple, natural techniques of traditional Chinese medicine, the second half of a woman's life is a flowering of feminine potential rather than a physical and mental decline. Now, Dr. Mao's revolutionary Second Spring™ program gives you time-tested, completely natural treatments to enhance energy, sexuality, and health—and initiate your own new season of vitality starting at age thirty-five, through premenopause, menopause, and beyond. Dr. Mao—Yahoo!'s favorite natural health expert and author of the bestselling Secrets of Longevity—offers proven natural solutions such as a surgery-free face-lift, Chinese herbs that fight memory loss, traditional remedies that improve libido and sex, and foods that keep your specific body type in peak form (they're not the same for everyone!). His safe, natural practices, outlined in more than 200 tips, can eliminate the need for expensive medicines and artificial hormones. This amazing compendium of traditional wisdom is also enjoyable to read. With chapters on topics like weight, energy, brain power, beauty, and sexual health, Second Spring allows you to target your concerns right away. At the end you'll find handy, at-a-glance lists addressing women's most common ailments. Second Spring, inspired by Dr. Mao's own mother's remarkable transformation in the second half of her life, offers an integrated lifestyle program that will help you live long, live strong, and live happy in ways that you never thought possible.