Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Dare To Say No Stop Saying Yes When You Really Mean No
Download Dare To Say No Stop Saying Yes When You Really Mean No full books in PDF, epub, and Kindle. Read online Dare To Say No Stop Saying Yes When You Really Mean No ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Dare to Say No: Stop Saying Yes When You Really Mean No by : Joyce L. Campbell
Download or read book Dare to Say No: Stop Saying Yes When You Really Mean No written by Joyce L. Campbell and published by Luminare Press. This book was released on 2023-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dare to Say No is an exposé on the topic of subjugation or people-pleasing which is rampant in our society. People often say "yes" when they really mean "no". This dysfunctional way of thinking and behaving impairs a life robbing one of their potential. Among other symptoms, anger and anxiety rule. Numerous actual case studies explain and illustrate this phenomenon. More importantly, step-by-step information provides how this debilitating way of living may be overcome.
Book Synopsis Learning How to Say No When You Usually Say Yes by : Maritza Manresa
Download or read book Learning How to Say No When You Usually Say Yes written by Maritza Manresa and published by Atlantic Publishing Company. This book was released on 2011-09-30 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The urge to say yes, to please everyone around you can be overwhelming. It is not just a matter of being a "nice person." It can be rooted in your desire to maintain your self-image, the product of chronically low self esteem. It may even be the result of situations in which you feel you will gain from constantly saying yes. But the truth in life is that knowing when to say "No" when you usually say "Yes" is one of the most fundamentally important things you can do for yourself and for your relationships. Forcing others to respect you regardless of your positions and to establish a clear and comfortable persona for yourself rely on this ability. This book walks everyone who has ever felt uncomfortable denying something to others through the process of recognizing how you truly feel and tapping into your inner self so that you can relay to others how you truly feel, saying no when necessary and yes only when you truly agree or are willing to do something. You will learn everything you need to know to recognize what it is about your personality that creates a need to say yes. From understanding what it is you want to get out of other people to accepting that you do not need their validation, you will learn how to separate your insecurities from what you really think so that you can start telling people how you truly feel. Learn how to set priorities and therefore know when it is okay to say yes. By understanding the proper time to say yes, you will quickly learn how to tell the times when it is not okay and you must say no. In various interviews with parents, educators, psychologists, and every day citizens, this book provides a complete world view that helps any individual understand what it is about their personality that causes them to consistently say yes when they should not. You will ultimately learn what it means to give in and what the psychological results are of making these decisions repeatedly. For anyone who has ever found themselves unhappy due to constant willingness to sacrifice their own happiness, this book is for you. Atlantic Publishing is a small, independent publishing company based in Ocala, Florida. Founded over twenty years ago in the company president's garage, Atlantic Publishing has grown to become a renowned resource for non-fiction books. Today, over 450 titles are in print covering subjects such as small business, healthy living, management, finance, careers, and real estate. Atlantic Publishing prides itself on producing award winning, high-quality manuals that give readers up-to-date, pertinent information, real-world examples, and case studies with expert advice. Every book has resources, contact information, and web sites of the products or companies discussed.
Download or read book F*ck No! written by Sarah Knight and published by Voracious. This book was released on 2019-12-31 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles). Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO! No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean—or burning out for fear of missing out. Life is so much better when you say no with confidence—and without guilt, fear, or regret. F*ck No! delivers practical strategies that give you the power to decline, and concrete examples that put the words right into your mouth. You'll discover: • The joy of no • No-Tips for all occasions • How to set boundaries • Fill-in-the-blank F*ckNotes • The No-and-Switch, the Power No—and how to take no for an answer yourself • And much more! Praise for Sarah Knight and the No F*cks Given Guides "Self-help to swear by." —Boston Globe "Genius." —Vogue "Hilarious, irreverent, and no-nonsense." —Bustle
Book Synopsis 100 Ways to Say No by : Nicole Monente
Download or read book 100 Ways to Say No written by Nicole Monente and published by Sasquatch Books. This book was released on 2023-01-10 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself saying yes when you really want to say no? From the creator of the popular Instagram account Scribbles by Nicole comes this collection of funny and relatable illustrated “scenari-nos” for overcoming your inner people pleaser, setting appropriate boundaries, and getting to no. Recognizing it's not always easy to say no, Nicole takes readers through real-life examples familiar to anyone who has found themselves saying yes when they really didn't want to, providing guidance on how to: Say no effectively and appropriately in any situation Use techniques that come naturally to make saying no as stress-free as possible Fend off unwanted invitations nicely but firmly Set healthy boundaries with loved ones, family, friends, and colleagues Tell yourself no when you need to Let go of guilt, worry, and regrets and do what's right for you Everyone needs healthy boundaries—let this charming book help you set them and make learning to say no much easier. “I will be keeping this book permanently on my desk for daily guidance!” —Mari Andrew, New York Times–bestselling author of Am I There Yet? and My Inner Sky
Book Synopsis When I Say No, I Feel Guilty by : Manuel J. Smith
Download or read book When I Say No, I Feel Guilty written by Manuel J. Smith and published by Bantam. This book was released on 2011-01-12 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-seller that helps you say: "I just said 'no' and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best-seller with revolutionary new techniques for getting your own way.
Book Synopsis The Reasons People Tend To Say Yes by : Timothy Busscher
Download or read book The Reasons People Tend To Say Yes written by Timothy Busscher and published by Independently Published. This book was released on 2021-07-16 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever be in a situation that you tend to say YES, but the truth is you wanna say NO? You feel difficulty and pressure when saying NO? Do you want to learn how to politely say NO to what you really not like? This book will help you. This book discusses several of the reasons people tend to say YES when they really should be saying NO. It provides examples of ways to handle situations without guilt or angst.
Book Synopsis Improv Wisdom by : Patricia Ryan Madson
Download or read book Improv Wisdom written by Patricia Ryan Madson and published by Harmony. This book was released on 2010-03-24 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an irresistible invitation to lighten up, look around, and live an unscripted life, a master of the art of improvisation explains how to adopt the attitudes and techniques used by generations of musicians and actors. Let’s face it: Life is something we all make up as we go along. No matter how carefully we formulate a “script,” it is bound to change when we interact with people with scripts of their own. Improv Wisdom shows how to apply the maxims of improvisational theater to real-life challenges—whether it’s dealing with a demanding boss, a tired child, or one of life’s never-ending surprises. Patricia Madson distills thirty years of experience into thirteen simple strategies, including “Say Yes,” “Start Anywhere,” “Face the Facts,” and “Make Mistakes, Please,” helping readers to loosen up, think on their feet, and take on everything life has to offer with skill, chutzpah, and a sense of humor.
Download or read book No Talking written by Andrew Clements and published by Simon and Schuster. This book was released on 2012-03-13 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In No Talking, Andrew Clements portrays a battle of wills between some spunky kids and a creative teacher with the perfect pitch for elementary school life that made Frindle an instant classic. It’s boys vs. girls when the noisiest, most talkative, and most competitive fifth graders in history challenge one another to see who can go longer without talking. Teachers and school administrators are in an uproar, until an innovative teacher sees how the kids’ experiment can provide a terrific and unique lesson in communication.
Book Synopsis Learn to Say No If You Don?t Want to Say Yes by : Renu Saran
Download or read book Learn to Say No If You Don?t Want to Say Yes written by Renu Saran and published by Diamond Pocket Books Pvt Ltd. This book was released on 2014-03-07 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: ÿIn our daily life, we have to face the request of one kind or other. We love to help others and it is a good habit as well. But then, we do not have time to fulfill our own needs. Thus, frustration starts cropping up in our mind. For most people, it is different to say 'No' to others. We know that if we say 'No' at the right time, we can escape many problems of life. In this book, some methods have been given to say 'No.' That way, we can make our life happy and save the time and efforts of other people. This book would be 'ideal' for the youth, housewives, executives and elders.
Book Synopsis Joy, No Matter What by : Carolyn Hobbs
Download or read book Joy, No Matter What written by Carolyn Hobbs and published by Conari Press. This book was released on 2005-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joy, No Matter What shows that joy is not something "out there," available only to the lucky few born with emotional silver spoons in their mouths. We all have joy at our core. No matter what's going on in our lives, we can uncover our innate joy and bring it into the light of our everyday lives. Carolyn Hobbs has worked with thousands of people in individual and couples' therapy, workshops, and graduate courses. She has helped people face depression and anxiety, handle chronic pain and life-threatening diseases, overcome addictions, cope with life transofmrations -- and still find their own joy in the midst of whatever life throws their way. Making the choices that can change your life is as simple as 1, 2, 3.
Download or read book Train the Brave written by Margie Warrell and published by John Wiley & Sons. This book was released on 2019-03-18 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would you do today if you were being brave? Courage begets courage. It's a habit. Doing something brave everyday - no matter how small - unlocks new possibilities, opportunities and pathways to thrive in your work, relationships and life. Drawing on her background in business, psychology and coaching, best-selling author Margie Warrell guides you past the fears that keep you from making the changes to create your ideal life. In today's uncertain times, fear can unconsciously direct our lives. Start small, dare big, and begin today to live with greater purpose, courage and success. Originally published in 2015 as Brave, this book has been reviewed and redesigned to become part of the Wiley Be Your Best series - aimed at helping readers acheive professional and personal success.
Download or read book The Gift of No written by Diana Douglas and published by . This book was released on 2017-03-09 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: No is an incredible gift! Give this gift to yourself and the people who matter to you, and the story of your life becomes amazing. You are happy, relaxed, and comfortable. They get the real you, plus your full heart, your honest effort, your authentic self. No irritation. No resentment. No keeping score. Solid, honest, relaxed, real relationships. And when you're not overcommitted and rushed every minute of every day, you start to notice the crazy in your life evaporating. So...whether you work for yourself or someone else, are between jobs or choosing to stay at home, dealing with family issues, friendships, or coworkers - no matter where and how you live - no is a gift you give yourself and the people you care about. Getting comfortable with no will make you and everyone around you happier, healthier, and saner than ever. It will literally improve your life from the inside out! All from one simple two-letter word. That we learn and scream without embarrassment at two years old. And seem to totally forget by the time we're around 10. But are now going to remember. Only with a little more style and class and better timing and (only sometimes) less volume. The Gift of No will help you uncover what really matters to you, how to say no to the things that don't, and actually make every relationship you have better. It is basic equipment for a happy life!
Download or read book Exaholics written by Lisa Marie Bobby and published by Union Square & Co.. This book was released on 2016-02-10 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.
Download or read book Jo & Laurie written by Margaret Stohl and published by Penguin. This book was released on 2020-06-02 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling authors Margaret Stohl and Melissa de la Cruz bring us a romantic retelling of Little Women starring Jo March and her best friend, the boy next door, Theodore "Laurie" Laurence. 1869, Concord, Massachusetts: After the publication of her first novel, Jo March is shocked to discover her book of scribbles has become a bestseller, and her publisher and fans demand a sequel. While pressured into coming up with a story, she goes to New York with her dear friend Laurie for a week of inspiration--museums, operas, and even a once-in-a-lifetime reading by Charles Dickens himself! But Laurie has romance on his mind, and despite her growing feelings, Jo's desire to remain independent leads her to turn down his heartfelt marriage proposal and sends the poor boy off to college heartbroken. When Laurie returns to Concord with a sophisticated new girlfriend, will Jo finally communicate her true heart's desire or lose the love of her life forever?
Book Synopsis Don't Say 'Yes' When You Want to Say 'No' by : Herbert Fensterheim
Download or read book Don't Say 'Yes' When You Want to Say 'No' written by Herbert Fensterheim and published by Sphere. This book was released on 1999 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yes, you can learn to say what you mean and mean what you say. This best-selling guide has already transformed thousands of lives--and can change your as well. The authors' pioneering Assertiveness Training Technique can help you gain recognition and promotion on the job, renew your marriage, put more zing in your sex life, deal with your children more effectively, and make new friends. Change your life as you learn how to: Target your own assertiveness difficulties and set your own goals. Follow your progress with a workshop that gives you step-by-step reinforcement. Visualize and actualize through exercises designed to perfect new behavior patterns. Develop self-control that comes from within. Change habits that keep you from getting what you want in every area of your life.
Download or read book Beyond Motherhood written by Jeanne Safer and published by Simon and Schuster. This book was released on 1996-02 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women from all over the country share their experiences and offer insights into what it is like not having children, and describe what factors helped shape their decision to remain childless.
Download or read book Dare to Lead written by Brené Brown and published by Random House. This book was released on 2018-10-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.
