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Author : Zhizhong Bian
Publisher :
ISBN 13 :
Total Pages : 123 pages
Book Rating : 4.:/5 (544 download)
Download or read book Daoist Exercises for Virility & Longevity written by Zhizhong Bian and published by . This book was released on 1988 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mantak Chia
Publisher : Universal Tao Publications
ISBN 13 : 9780967171814
Total Pages : 264 pages
Book Rating : 4.1/5 (718 download)
Download or read book Tao Yin written by Mantak Chia and published by Universal Tao Publications. This book was released on 1999 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Daniel Reid
Publisher : Simon and Schuster
ISBN 13 : 067164811X
Total Pages : 432 pages
Book Rating : 4.6/5 (716 download)
Download or read book The Tao of Health, Sex, and Longevity written by Daniel Reid and published by Simon and Schuster. This book was released on 1989-07-15 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the philosophy of Tao and offers information on diet and nutrition, fasting, breathing exercises, physical exercises, acupuncture, massage, birth control, sex therapy, and meditation
Author : Chian Zettnersan
Publisher : Lotus Press
ISBN 13 : 0914955713
Total Pages : 143 pages
Book Rating : 4.9/5 (149 download)
Download or read book Taoist Bedroom Secrets written by Chian Zettnersan and published by Lotus Press. This book was released on 2002 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers instructions with detailed illustrations on chi exercises that can be benefitial to intimate couples, focusing on the "jade stem" and the "jade gate," and explaining pressure points, Taoist breathing, dietary tips, and other related topics.
Author : Eric Yudelove
Publisher : Llewellyn Worldwide
ISBN 13 : 9781567188332
Total Pages : 308 pages
Book Rating : 4.1/5 (883 download)
Download or read book 100 Days to Better Health, Good Sex and Long Life written by Eric Yudelove and published by Llewellyn Worldwide. This book was released on 1997 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a complete course in Taoist health, sexual rejuvenation and longevity practices, based on the Chinese philosophy of Taoist yoga.
Author : Liu Da
Publisher : Marlowe & Company
ISBN 13 : 9781569247181
Total Pages : 203 pages
Book Rating : 4.2/5 (471 download)
Download or read book The Tao of Health and Longevity written by Liu Da and published by Marlowe & Company. This book was released on 1997-06-01 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Master who brought t'ai chi ch'uan to the West shows how Chinese exercises can lead to along and healthy life -- Offers practical, fully illustrated instructions in breathing and 50 essential t'ai chi ch'uan formsThis introduction to the benefits of t'ai chi ch'uan reveals in a reissued edition the powerful Taoist principles that have helped many to attain longer and healthier lives. Master Liu demonstrates various exercises designed to promote good digestion; maintain proper blood pressure; bolster the immune system; and prevent, or even cure, heart disease and cancer. This guide also covers Chinese foods, herbs, and teas.
Author : Bian, Zhizhong
Publisher : Beijing : China Today Press
ISBN 13 : 9787507208764
Total Pages : 144 pages
Book Rating : 4.2/5 (87 download)
Download or read book Daoist Health Preservation Exercises written by Bian, Zhizhong and published by Beijing : China Today Press. This book was released on 1996 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bruce Frantzis
Publisher :
ISBN 13 : 9781956670004
Total Pages : pages
Book Rating : 4.6/5 (7 download)
Download or read book Taoist Sexual Meditation written by Bruce Frantzis and published by . This book was released on 2021-09-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Maoshing Ni
Publisher : Simon and Schuster
ISBN 13 : 1439123535
Total Pages : 352 pages
Book Rating : 4.4/5 (391 download)
Download or read book Second Spring written by Maoshing Ni and published by Simon and Schuster. This book was released on 2009-04-07 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Dr. Mao’s brilliant book Second Spring shows women how to restore their power by revitalizing their health with his amazing natural secrets and age-old wisdom.” —Arianna Huffington Bestselling author of The Secrets of Longevity, Chinese medicine expert Dr. Mao completely reenvisions the mind-body changes of perimenopause and menopause for women age thirty-five and up, using completely natural treatments. The Chinese refer to a woman's midlife transition as her Second Spring. Thanks to the simple, natural techniques of traditional Chinese medicine, the second half of a woman's life is a flowering of feminine potential rather than a physical and mental decline. Now, Dr. Mao's revolutionary Second Spring™ program gives you time-tested, completely natural treatments to enhance energy, sexuality, and health—and initiate your own new season of vitality starting at age thirty-five, through premenopause, menopause, and beyond. Dr. Mao—Yahoo!'s favorite natural health expert and author of the bestselling Secrets of Longevity—offers proven natural solutions such as a surgery-free face-lift, Chinese herbs that fight memory loss, traditional remedies that improve libido and sex, and foods that keep your specific body type in peak form (they're not the same for everyone!). His safe, natural practices, outlined in more than 200 tips, can eliminate the need for expensive medicines and artificial hormones. This amazing compendium of traditional wisdom is also enjoyable to read. With chapters on topics like weight, energy, brain power, beauty, and sexual health, Second Spring allows you to target your concerns right away. At the end you'll find handy, at-a-glance lists addressing women's most common ailments. Second Spring, inspired by Dr. Mao's own mother's remarkable transformation in the second half of her life, offers an integrated lifestyle program that will help you live long, live strong, and live happy in ways that you never thought possible.
Author : Dong-Hwa Shin
Publisher : CRC Press
ISBN 13 : 1000635139
Total Pages : 249 pages
Book Rating : 4.0/5 (6 download)
Download or read book Korean Food Systems written by Dong-Hwa Shin and published by CRC Press. This book was released on 2022-09-19 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Republic of Korea (ROK) is projected by 2030 to have the longest living population compared to any nation on earth. A girl born in the ROK in 2030 will live up to 90.8 years on average. What are the reasons for this improvement in longevity? Among many insights for longevity among the people of the ROK is the diverse Korean ethnic diet with roots in a traditional diet that has been preserved for centuries. Korean Food Systems: Secrets of the K-Diet for Healthy Aging provides an integrated and holistic approach towards the understanding how food systems of the ROK and experiences of the last 60-plus years has been sustained by traditions and ecology integrated with contemporary advances in technology and the economy. Key Features: Discusses the rationale and basis of food systems, traditions of healthy eating, and healthy aging in the Korean population and why by 2030 they will be the longest living population on the planet Reflects on the role of historical, cultural, and traditional food and dietary concepts of Korea and how they have influenced healthy eating habits, contributing to health and longevity Discusses the relevance of the modern genetic concepts of nutrigenomics and epigenetics, metabolic concepts such as circulation, and food concepts such as fermented and functional foods in advancing healthy food concepts and longevity Provides insights how a large population can advance an integrated holistic food-based approach to longevity and wellness As a collaboration between various outstanding authors, the insights from this book can provide global examples to align similar approaches and policies in other countries in different ecologies of planet earth.
Author : Mantak Chia
Publisher :
ISBN 13 : 9780943358192
Total Pages : 320 pages
Book Rating : 4.3/5 (581 download)
Download or read book Taoist Secrets of Love written by Mantak Chia and published by . This book was released on 1984 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: ented here make the process of linking sexual energy and transcendent states of consciousness accessible to the reader.
Author : Mantak Chia
Publisher : Simon and Schuster
ISBN 13 : 1620552264
Total Pages : 147 pages
Book Rating : 4.6/5 (25 download)
Download or read book Chi Kung for Women's Health and Sexual Vitality written by Mantak Chia and published by Simon and Schuster. This book was released on 2014-05-14 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to restoring women’s reproductive health and maintaining sexual desire • Includes fully illustrated instructions for Chi Kung exercises to clear energetic blockages, tone the female reproductive organs, prevent uterine cancer, and restore sexual vitality • Explains how to strengthen the pelvic floor with chi weight lifting and how to perform breast and female genital massage • Offers guidance on supporting your practice with dietary advice, restorative cleanses, and herbal remedies In this fully illustrated guide, Mantak Chia and William U. Wei explain how to use the energetic and physical practice of Chi Kung to balance hormones, offset abnormal cell growth, prevent uterine cancer, and restore sexual vigor to the female reproductive system. With step-by-step instructions, they provide exercises to open the energetic pathways connected to the female reproductive organs and clear the energy blockages that lead to sexual dysfunction and illness. They explain how to perform breast and female genital massage to circulate chi and sexual energy. They detail the practice of chi weight lifting--advanced Kegel-type exercises using a jade egg--to stimulate age-delaying hormones and strengthen the pelvic floor. To maximize the benefits of the exercises, the authors offer dietary guidance, restorative cleanses, and herbal remedies to further support female reproductive healing and maintenance of sexual desire.
Author : Dr Gwendolyn Leick
Publisher : Routledge
ISBN 13 : 1134920741
Total Pages : 340 pages
Book Rating : 4.1/5 (349 download)
Download or read book Sex and Eroticism in Mesopotamian Literature written by Dr Gwendolyn Leick and published by Routledge. This book was released on 2013-01-11 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sex and Eroticism in Mesopotamian Literature is a new contribution to current debates about sex and eroticism. It gives an insight into Mesopotamian attitudes to sexuality by examining the oldest preserved written evidence on the subject - the Sumero-Akkadian cuneiform sources - which were written between the 21st and the 5th centuries B.C. Using these long-neglected and often astonishing data, Gwendolyn Leick is able to anlayse Mesopotamian views of prostitution, love magic and deviant sexual behaviour as well as more general issues of sexuality and gender. This fascinating book sheds light on the sexual culture of one of the earliest literate civilisations.
Author : Gregory Bateson
Publisher : University of Chicago Press
ISBN 13 : 9780226039053
Total Pages : 572 pages
Book Rating : 4.0/5 (39 download)
Download or read book Steps to an Ecology of Mind written by Gregory Bateson and published by University of Chicago Press. This book was released on 2000 with total page 572 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gregory Bateson was a philosopher, anthropologist, photographer, naturalist, and poet, as well as the husband and collaborator of Margaret Mead. This classic anthology of his major work includes a new Foreword by his daughter, Mary Katherine Bateson. 5 line drawings.
Author : Sandra Risa Leiblum
Publisher : Taylor & Francis
ISBN 13 : 9780422775007
Total Pages : 408 pages
Book Rating : 4.7/5 (75 download)
Download or read book Principles and Practice of Sex Therapy written by Sandra Risa Leiblum and published by Taylor & Francis. This book was released on 1980 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in a completely revised and expanded fourth edition, this widely adopted text and clinical reference provides a comprehensive guide to assessment and treatment of all of the major female and male sexual dysfunctions. Leading authorities demonstrate effective ways to integrate psychological, interpersonal, and medical interventions. Every chapter includes detailed clinical examples illustrating the process of therapy and the factors that influence treatment outcomes. More than an update, the fourth edition incorporates major advances in research and practice. New chapter topics include persistent genital arousal disorder in women, sexual desire disorders in men, physical therapy for female sexual pain, treatment of sexual abuse survivors, sexuality and culture, and sexual pharmacology.
Author :
Publisher :
ISBN 13 :
Total Pages : 292 pages
Book Rating : 4.:/5 ( download)
Download or read book International Journal of Oriental Medicine written by and published by . This book was released on 1998 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 494 pages
Book Rating : 4.:/5 (89 download)
Download or read book The Empty Vessel written by and published by . This book was released on 2000 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt:
