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Dancing With The Rhythms Of Life A Holistic Doctors Guide For Women
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Book Synopsis Dancing with the Rhythms of Life: A Holistic Doctor's Guide for Women by : Marianne Rothschild
Download or read book Dancing with the Rhythms of Life: A Holistic Doctor's Guide for Women written by Marianne Rothschild and published by Gaia Healing. This book was released on 2020-09-17 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if much of what you know about health is wrong? Dancing with the Rhythms of Life explores the rhythmic foundations that create true vitality and wellness. Whether you seek a deeper understanding of true wellness or have a specific health concern, Dr. Rothschild offers women a treasure house of holistic healing wisdom.
Book Synopsis Rhythms of Recovery by : Leslie E. Korn
Download or read book Rhythms of Recovery written by Leslie E. Korn and published by Routledge. This book was released on 2021-09-28 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic edition of Rhythms of Recovery sheds light on rhythm, one of the most important components of our survival and well-being. It governs the patterns of our sleep and respiration and is profoundly tied to our relationships with friends and family. But what happens when these rhythms are disrupted by traumatic events? Can balance be restored, and if so, how? What insights do eastern, natural, and modern western healing traditions have to offer, and how can practitioners put these lessons to use? Is it possible to do this in a way that’s culturally sensitive, multidisciplinary, and grounded in research? Rhythms of Recovery examines and answers these questions and provides clinicians with effective, time-tested tools for alleviating the destabilizing effects of traumatic events. It also explores integrative medicine, East/West medicine, herbal medicine, psychedelic medicine, complex trauma, yoga, and somatic and feminist therapies. For practitioners and students interested in integrating the insights of complementary/alternative medicine and 21st-century science, this deeply appealing book is an ideal guide.
Book Synopsis Holistic Success: How to Dance Through Life With the Abandon of a Child and the Skill of a Master by : Dr. Robert Puff
Download or read book Holistic Success: How to Dance Through Life With the Abandon of a Child and the Skill of a Master written by Dr. Robert Puff and published by eBookIt.com. This book was released on 2014-02-09 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes it feels like we have two left feet. In one area of life or many, we stumble, get off-beat, and possibly even trip the "dancers" around us. In this book, we want to help you trade those two, tired, clumsy, left feet for the skilled, smooth movements of an expert dancer AND the carefree, spontaneity of a dancing child. Here's how: * Covering each of the main areas needed for holistic success in life, including the mind, body, heart, relationships, work and finances; * Explaining the 3 most critical tips for success in each area; * Providing actual exercises for application and practice. As two clinical psychologists who have lived, taught, and walked others through these places, we're ready to help you dance toward true holistic success and happiness today!
Book Synopsis Sacred Rhythms by : Ruth Haley Barton
Download or read book Sacred Rhythms written by Ruth Haley Barton and published by Harper Collins. This book was released on 2011-03-22 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: This participant's guide from Barton, designed for use with the six-session Sacred Rhythms DVD study, provides guidance for groups in a way that links the disciplines of the Christian faith to the most compelling desires of the human soul.
Download or read book Finding Rhythm written by Aliénor Salmon and published by Apollo Publishers. This book was released on 2021-03-16 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: One woman embarked on a dance journey around the world, finding out how each dance tells a story of its country and learning how beautiful life can be when you take the lead. If you could do anything you wanted, what would it be? Aliénor Salmon was working as a happiness researcher in Bangkok when a friend asked her the question that turned life as she knew it on its heels. A novice dancer but experienced social researcher, the Franco-British Aliénor headed west from Bangkok to dance her way through Latin America. As she learns eighteen dances, each native to the countries she visits, she engages with esoteric customs, traditions, and cultures. Through conversations and arduous studio hours, she learns that every step, pivot, and shake thrums with an undeniable spirit of place. And that in a world where we are over-connected but increasingly disconnected from one another, dance offers an authentically human experience. One that allows her to develop tolerance, kindness, truth, and love by holding the hands of a stranger and gazing into their eyes for the time of a song. With her fearless and candid approach, Aliénor will inspire you to take the reins of your own life—and have some fun along the way. In this dance-travelogue, you’ll learn the history and steps of dances like salsa, samba, and tango, enjoy a resplendent meditation on happiness and wanderlust, and receive a life-affirming answer to the question: How do I take the first step?
Book Synopsis Dr. Nieca Goldberg's Complete Guide to Women's Health by : Nieca Goldberg
Download or read book Dr. Nieca Goldberg's Complete Guide to Women's Health written by Nieca Goldberg and published by Ballantine Books. This book was released on 2009-01-13 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Nieca Goldberg provides information to help women understand the changes in their body, discusses problems that plague women starting in their mid-thirties, and offers advice on finding the right doctor for optimal health care.
Book Synopsis Sacred Rhythms by : Ruth Haley Barton
Download or read book Sacred Rhythms written by Ruth Haley Barton and published by InterVarsity Press. This book was released on 2009-12-14 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up on the monastic tradition of creating a "rule of life" that allows for regular space for the practice of spiritual disciplines, Ruth Haley Barton takes you more deeply into understanding seven key spiritual disciplines along with practical ideas for weaving them into everyday life.
Book Synopsis Grandmother's Secrets by : Rosina-Fawzia al-Rawi
Download or read book Grandmother's Secrets written by Rosina-Fawzia al-Rawi and published by Interlink Publishing. This book was released on 2012-11-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Come, sit by me," says Grandmother. "Take this chalk in your hand. Now draw a dot and concentrate all your energy into this one dot. It is the beginning and the end, the navel of the world." So Fawzia Al-Rawi describes her grandmother's first lesson about the ancient craft of Oriental dance. Grandmother's Secretsalways circles back to this grandmother and this young girl, echoing the circular movements of the dance itself. Al-Rawi has written a strikingly graceful and original book that blends personal memoir with the history and theory of the dance known in the West as "belly dancing." It is the story of a young Arab girl as she is initiated into womanhood. It is a history of the dance from the earliest times through the days of the Pharaohs, the Roman Empire, to the Arab world of the last three centuries. It is a personal investigation into the effects of the dance's movements on individual parts of the body and the whole psyche. It is a guide to the actual techniques of the dance for those who are inspired to put down the book and move. Al-Rawi conveys in this book not only the history and technique of grieving and mourning dances, pregnancy and birth dances, but the spirit of these age-old rituals, and their possibilities for healing and empowering women today.
Download or read book Modern Mage written by Garry Turner and published by Lulu.com. This book was released on 2012 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yoga Journal written by and published by . This book was released on 1995-07 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Download or read book Yoga Journal written by and published by . This book was released on 1998-09 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Book Synopsis Dance to the Tune of Life by : Denis Noble
Download or read book Dance to the Tune of Life written by Denis Noble and published by Cambridge University Press. This book was released on 2017 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book formulates a relativistic theory of biology, challenging the common gene-centred view of organisms.
Book Synopsis Women Who Run with the Wolves by : Clarissa Pinkola Estés Phd
Download or read book Women Who Run with the Wolves written by Clarissa Pinkola Estés Phd and published by Ballantine Books. This book was released on 1995-08-22 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • One million copies sold! “A deeply spiritual book [that] honors what is tough, smart and untamed in women.”—The Washington Post Book World Book club pick for Emma Watson’s Our Shared Shelf Within every woman there lives a powerful force, filled with good instincts, passionate creativity, and ageless knowing. She is the Wild Woman, who represents the instinctual nature of women. But she is an endangered species. For though the gifts of wildish nature belong to us at birth, society’s attempt to “civilize” us into rigid roles has muffled the deep, life-giving messages of our own souls. In Women Who Run with the Wolves, Dr. Clarissa Pinkola Estés unfolds rich intercultural myths, fairy tales, folk tales, and stories, many from her own traditions, in order to help women reconnect with the fierce, healthy, visionary attributes of this instinctual nature. Through the stories and commentaries in this remarkable book, we retrieve, examine, love, and understand the Wild Woman, and hold her against our deep psyches as one who is both magic and medicine. Dr. Estés has created a new lexicon for describing the female psyche. Fertile and life-giving, it is a psychology of women in the truest sense, a knowing of the soul.
Book Synopsis Celebrate your menses by : Dr Vijayalakshmi Aluri
Download or read book Celebrate your menses written by Dr Vijayalakshmi Aluri and published by Dr Vijayalakshmi Aluri. This book was released on 2024-07-16 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you excited to get your period or a bit frightened? Let your fears be calmed and Let your anxious questions be answered with this book, Celebrate Your menses, an arc lamp which dispels the darkness of myths and misconceptions surrounding monthly periods. "Celebrate Your Menses" offers a comprehensive guide to menstruation, focusing on the physical, emotional, and spiritual aspects of the menstrual cycle. Menstruation is a natural process that every woman experiences, yet it's often stigmatized and shrouded in shame and secrecy. It's time to change that. From a young age, girls are taught to hide their pads and tampons and to avoid talking about their periods in public. This culture of shame and secrecy can have profound effects on how they view their bodies and themselves. But what if we could change that? What if we could learn to celebrate our menstrual cycle and view it as a powerful force for good in our lives? That's the goal of "Celebrate Your Menses." This book is not just for those who menstruate but also for anyone who wants to understand more about the menstrual cycle and how it impacts our lives. Whether you're a teenager just starting to menstruate or an adult navigating perimenopause, this book will provide you with valuable insights and tools to make your menstrual cycle a positive and empowering experience. This book will explore the science behind menstruation, demystify common myths and misconceptions, and offer practical tips for managing symptoms and discomfort. It will also delve into the cultural and historical significance of menstruation, from ancient traditions and rituals to modern-day menstrual activism. "Celebrate Your Menses" reflects the need for a celebration of the female body and the incredible power it holds and offers tips for harnessing that power to improve the lives of girls and women. It also explores how menstruation impacts the physical, emotional, and spiritual health of girls and women. The book is divided into different chapters, each of which covers a different aspect of menstruation, physical aspects of menstruation, including an overview of the menstrual cycle; common menstrual problems, and natural remedies for menstrual discomfort; emotional, psychological, social and spiritual aspects of menstruation; beliefs, myths, misconceptions, taboos and stigmas surrounding menstruation and how they impact negatively on women’s health and how they disempower women; the importance of menstrual hygiene and how menstrual hygiene impacts positively on women’s lives. Throughout the book, the author emphasizes the importance of celebrating menstruation and embracing it as a natural and essential part of a woman's life. She encourages women to view their menstrual cycle as a source of strength and empowerment, rather than something to be ashamed of or hidden. At its core, "Celebrate Your Menses" is a call to action for women to reclaim their menstrual cycle, view it as a positive and empowering force in their lives and celebrate the incredible power, wisdom and transformation of their bodies. Let's break the silence and start a conversation about menstruation that is positive, inclusive, and empowering. By breaking the silence around menstruation and celebrating our bodies, we can create a more just and equitable world for women. So let's get started - it's time to celebrate your menses!
Download or read book Yoga Journal written by and published by . This book was released on 1998-11 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Download or read book Yoga Journal written by and published by . This book was released on 1995-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Download or read book Yoga Journal written by and published by . This book was released on 1998-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
