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Daily Sobriety Check Up
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Book Synopsis Daily Sobriety Check Up by : Tiffany Melinda
Download or read book Daily Sobriety Check Up written by Tiffany Melinda and published by Createspace Independent Publishing Platform. This book was released on 2018-09-21 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your addiction taking control of your life? Daily Sobriety Check Up is a self-help platform to help you finally overcome drug and alcohol addiction, once and for all. This Relapse Prevention Workbook is designed for people in recovery from alcohol or other drug addiction who have a history of relapse, or fear they might relapse. If you struggle with addiction, Daily Sobriety Check Up is a powerful relapse prevention workbook that leads to eventual successful recovery. Whether you are just starting out or well advanced in your recovery, this addiction recovery workbook will help your rewire your brain and change your thinking patterns, eventually influencing you to overcome your addictions. This is a very personal evidence-based workbook using cognitive behavioral therapy (CBT), self-motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. Many people who struggle with compulsive behaviors want to stop using, but they are continually overcome by their cravings. Daily Sobriety Check Up is a framework that helps them clarify their vision of recovery and prevent relapse long term so that they can start living the life they've always wanted. These CBT and mindfulness-based type strategies are strategically positioned to help you create and walk your own unique recovery path. The book can be used on its own or concurrently with rehab, addiction counseling, therapy or recovery coaching. It also makes a strategic sobriety gift and recovery resource for loved ones in recovery and professionals treating addiction. Daily Sobriety Check Up is a workbook that helps men and women in recovery from alcohol abuse to get clear about their vision of recovery and prevent relapse long term so that they can start living the life they've always wanted. On the long road to recovery from any compulsive behaviors, you need as many tools as possible to help you stay sober and prevent relapse long term. Prevent your impending relapse, stop your addictions and improve your life starting today. If you're ready to make long term to permanent changes toward your recovery, Daily Sobriety Check Up can help you beat your addiction and get back to living a full, meaningful life.
Book Synopsis Daily Sobriety Solution Check Up by : Manuel Melinda
Download or read book Daily Sobriety Solution Check Up written by Manuel Melinda and published by Createspace Independent Publishing Platform. This book was released on 2018-09-21 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your addiction taking control of your life? Daily Sobriety Solution Check Up is a self-help platform to help you finally overcome drug and alcohol addiction, once and for all. This Relapse Prevention Workbook is designed for people in recovery from alcohol or other drug addiction who have a history of relapse, or fear they might relapse. If you struggle with addiction, Daily Sobriety Solution Check Up is a powerful relapse prevention workbook that leads to eventual successful recovery. Whether you are just starting out or well advanced in your recovery, this addiction recovery workbook will help your rewire your brain and change your thinking patterns, eventually influencing you to overcome your addictions. This is a very personal evidence-based workbook using cognitive behavioral therapy (CBT), self-motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. Many people who struggle with compulsive behaviors want to stop using, but they are continually overcome by their cravings. Daily Sobriety Solution Check Up is a framework that helps them clarify their vision of recovery and prevent relapse long term so that they can start living the life they've always wanted. These CBT and mindfulness-based type strategies are strategically positioned to help you create and walk your own unique recovery path. The book can be used on its own or concurrently with rehab, addiction counseling, therapy or recovery coaching. It also makes a strategic sobriety gift and recovery resource for loved ones in recovery and professionals treating addiction. Daily Sobriety Solution Check Up is a workbook that helps people in recovery from alcohol abuse to get clear about their vision of recovery and prevent relapse long term so that they can start living the life they've always wanted. On the long road to recovery from any compulsive behaviors, you need as many tools as possible to help you stay sober and prevent relapse long term. Prevent your impending relapse, stop your addictions and improve your life starting today. If you're ready to make long term to permanent changes toward your recovery, Daily Sobriety Solution Check Up can help you beat your addiction and get back to living a full, meaningful life.
Book Synopsis Daily Drinker's Check Up by : Ben Melinda
Download or read book Daily Drinker's Check Up written by Ben Melinda and published by Createspace Independent Publishing Platform. This book was released on 2018-09-21 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your addiction taking control of your life? Daily Drinker's Check Up is a self-help platform to help you finally overcome drug and alcohol addiction, once and for all. This Relapse Prevention Workbook is designed for people in recovery from alcohol or other drug addiction who have a history of relapse, or fear they might relapse. Many people who struggle with compulsive behaviors want to stop using, but they are continually overcome by their cravings. Daily Drinker's Check Up is a framework that helps them clarify their vision of recovery and prevent relapse long term so that they can start living the life they've always wanted. If you struggle with addiction, Daily Drinker's Check Up is a powerful relapse prevention workbook that leads to eventual successful recovery. Whether you are just starting out or well advanced in your recovery, this addiction recovery workbook will help your rewire your brain and change your thinking patterns, eventually influencing you to overcome your addictions. This is a very personal evidence-based workbook using cognitive behavioral therapy (CBT), self-motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to recovery from any compulsive behaviors, you need as many tools as possible to help you stay sober and prevent relapse long term. Prevent your impending relapse, stop your addictions and improve your life starting today. These CBT and mindfulness-based type strategies are strategically positioned to help you create and walk your own unique recovery path. The book can be used on its own or concurrently with rehab, addiction counseling, therapy or recovery coaching. It also makes a strategic sobriety gift and recovery resource for loved ones in recovery and professionals treating addiction. Daily Drinker's Check Up is a workbook that helps men and women in recovery from alcohol abuse to get clear about their vision of recovery and prevent relapse long term so that they can start living the life they've always wanted. If you're ready to make long term to permanent changes toward your recovery, Daily Drinker's Check Up can help you beat your addiction and get back to living a full, meaningful life.
Book Synopsis Look at Me Getting Sober and Shit: A Recovery Journal: Guided Daily Sobriety Journal for Addiction Recovery with Health Tracker, Reflection Space, and by : Write Recover Live
Download or read book Look at Me Getting Sober and Shit: A Recovery Journal: Guided Daily Sobriety Journal for Addiction Recovery with Health Tracker, Reflection Space, and written by Write Recover Live and published by Independently Published. This book was released on 2019-03-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sobriety journals aid in addiction recovery and motivate personal growth by increasing self-awareness and accountability, tracking triggers to avoid, and providing space for working through intense emotions. Features of this 120 page journal include: Thoughtfully designed daily pages with prompts for affirmations and health check-ins (including food, water, exercise, bathing, and sleeping) Space to record physical symptoms, goals, and notes A full page of reflection space each day for writing letters, venting intense emotions, or recording the day's events A list of helpful reflection prompts to get you started An attractive soft matte cover with a funny irreverent theme A cover page for the owner's name and other information Portable 6" x 9" size This recovery and reflection journal makes a wonderful sobriety gift for friends and family working through steps, entering rehab or inpatient programs, or battling addiction of any kind.
Book Synopsis We Are the Luckiest by : Laura McKowen
Download or read book We Are the Luckiest written by Laura McKowen and published by New World Library. This book was released on 2022-01-25 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: “We Are the Luckiest is a masterpiece. It’s the truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives.” — Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A Memoir What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something — anything — else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy. She recognized that “those of us who answer the invitation to wake up, whatever our invitation, are really the luckiest of all.” Here, in straight-talking chapters filled with personal stories, McKowen addresses issues such as facing facts, the question of AA, and other people’s drinking. Without sugarcoating the struggles of sobriety, she relentlessly emphasizes the many blessings of an honest life, one without secrets and debilitating shame.
Book Synopsis Behavioral Couples Therapy for Alcoholism and Drug Abuse by : Timothy J. O'Farrell
Download or read book Behavioral Couples Therapy for Alcoholism and Drug Abuse written by Timothy J. O'Farrell and published by Guilford Press. This book was released on 2012-03-12 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eminently practical guide presents an empirically supported approach for treating people with substance abuse problems and their spouses or domestic partners. Behavioral couples therapy (BCT) explicitly focuses on both substance use and relationship issues, and is readily compatible with 12-step approaches. In a convenient large-size format, the book provides all the materials needed to introduce BCT; implement a recovery contract to support abstinence; work with clients to increase positive activities, improve communication, and reduce relapse risks; and deal with special treatment challenges. Appendices include a session-by-session treatment manual and 70 reproducible checklists, forms, and client education posters.
Book Synopsis Fall Seven Times, Stand Up Eight by : Substance Abuse Recovery
Download or read book Fall Seven Times, Stand Up Eight written by Substance Abuse Recovery and published by . This book was released on 2019-10-30 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are reading this then you are already winning! You've decided to kick addiction in the nuts and get your life back! Whether you are 2 days sober or 2 years sober, this sobriety progress planner will help you stay on track, keep consistent and see how far you have come. Track your daily mood, Things you are grateful for, Good things that happened today, Things to improve, whether you stayed sober. Handy 6.69" x 9.61" inch book, Perfect size for purses, bags, desks, Consistency Is key to overcoming anything, start your new life today.
Book Synopsis Working the Steps by : Safe Haven Sobriety Journals
Download or read book Working the Steps written by Safe Haven Sobriety Journals and published by . This book was released on 2019-11-04 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are in recovery you need to learn how to structure your life and develop a routine to overcome your addiction and staying sober.With the help of this journal you can demonstrate to yourself that you have the ability to control your actions.This journal can be used to follow step 10 on a daily basis, it enables you to: Survey your situation honestly.Do a spot-check inventory when you have an emotional disturbance.Admit when you're wrong.Forgive others when they're wrong.Focus on progress, not perfection.Help you with your meditation and prayers.This practical journal designed by people in recovery will get you results on a daily basis. A great gift for any recovering addict, it will help in many ways!Format 6x9130 pages
Book Synopsis Twenty-Four Hours a Day by : Anonymous
Download or read book Twenty-Four Hours a Day written by Anonymous and published by Hazelden Publishing. This book was released on 1992-02-01 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty Four Hours a Day Softcover (24 Hours)
Download or read book Sober As F*** written by Sarah Ordo and published by . This book was released on 2019-07-19 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've decided to live Sober As F***. Now it's time to do the work. Sobriety is something you must show up for and work at every single day. Having the proper tools and resources to support you in the journey is crucial. That means attending the meetings, seeing the therapist, finding the sponsor, healing the body, and doing the self work. What works for everyone will be different, but figuring out what tools work for you will only support you along the way. This sobriety tracker and journal is the perfect tool to keep you feeling supported, motivated, and inspired. Each day provides an inspiring mantra, daily goal setting, gratitude lists, journaling space, and more! It's perfect for keeping track of your days sober, keeping you focused, and keeping your mindset right! Because sobriety isn't something you show up for on certain days...Sobriety is a show-up-every-day kind of thing.
Book Synopsis Cecil the Lion Had to Die by : Olena Stiazhkina
Download or read book Cecil the Lion Had to Die written by Olena Stiazhkina and published by Harvard University Press. This book was released on 2024-01-23 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Cecil the Lion Had to Die, Olena Stiazhkina follows four families through radical transformations when the Soviet Union implodes, independent Ukraine emerges, and Russia occupies Ukraine's Crimea and parts of the Donbas. A must-read novel for those seeking deeper understanding of how Ukrainian history and local identity shapes war with Russia.
Book Synopsis You're Still Sober Keep That Shit Up - 100 Days Of Guided Journal With Daily Reflections by : Yoshinzen Sober Journal
Download or read book You're Still Sober Keep That Shit Up - 100 Days Of Guided Journal With Daily Reflections written by Yoshinzen Sober Journal and published by . This book was released on 2019-10-31 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate sobriety with your loved one. Structured in 100 days, our Sober AF Guided Journal is the perfect gift for any recovering addict who is going through AA, Recovery Program or inpatient program. Journal Features include 100 Days of: Inspirational Sobriety Quotes - Every day and every page has an inspirational sobriety quote to help to support, encourage, and motivate you in recovery! Positive Affirmation - Begin every day by writing down something positive. Whether it's something you are grateful for, or something you are excited about, or something that has happened that made you feel very happy! Sober Journalling - A lot of space to write about how you're feeling and what you're experiencing in recovery. The perfect spot for reflection, dreaming, thinking and even self discovery! You can also vent your frustrations as well. Let it all out! Mood Rating - Rate your mood today with 7 cute little faces! Sober Checkbox - Check this box with pride and accomplishment if you are sober! This is a great way to be held accountable while having something to look forward to! If you are recovering and on a path to sobriety, our Sober AF journal is perfect to celebrate each day and also help to write down your success . Perfect as an alcohol anonymous and compliments 12 step program and accountability guidelines.
Book Synopsis Daily Sobriety Journal for Addiction Recovery: Alcoholics Anonymous, Narcotics Rehab, Living Sober, Fighting Alcoholism, Working the 12 Steps & Tradit by : Worthyfashion
Download or read book Daily Sobriety Journal for Addiction Recovery: Alcoholics Anonymous, Narcotics Rehab, Living Sober, Fighting Alcoholism, Working the 12 Steps & Tradit written by Worthyfashion and published by Independently Published. This book was released on 2019-03-21 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great gift for any recovering addict in NA, AA or inpatient recovery program. 124 pages. Each page has areas for: Day and date Your mood and health Number of days sober Todays focuses Todays challenges How you got through People who helped you What your are grateful for Your thoughts. May help you track triggers and what personally can help you stay sober.
Book Synopsis Daily Sobriety Journal for Addiction Recovery by : Worthyfashion
Download or read book Daily Sobriety Journal for Addiction Recovery written by Worthyfashion and published by Independently Published. This book was released on 2019-04-08 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great gift for any recovering addict in NA, AA or inpatient recovery program. 124 pages. Each page has areas for: Day and date Your mood and health Number of days sober Todays focuses Todays challenges How you got through People who helped you What your are grateful for Your thoughts. May help you track triggers and what personally can help you stay sober.
Book Synopsis Daily Sobriety Journal for Addiction Recovery: Alcoholics Anonymous, Narcotics Rehab, Living Sober, Fighting Alcoholism, Working the 12 Steps & Tradit by : Axworthy
Download or read book Daily Sobriety Journal for Addiction Recovery: Alcoholics Anonymous, Narcotics Rehab, Living Sober, Fighting Alcoholism, Working the 12 Steps & Tradit written by Axworthy and published by Independently Published. This book was released on 2019-03-25 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great gift for any recovering addict in NA, AA or inpatient recovery program. 124 pages. Each page has areas for: Day and date Your mood and health Number of days sober Todays focuses Todays challenges How you got through People who helped you What your are grateful for Your thoughts. May help you track triggers and what personally can help you stay sober.
Download or read book Daily Reflections written by A a and published by . This book was released on 2017-07-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book of reflections by A.A. members for A.A. members. It was first published in 1990 to fulfill a long-felt need within the Fellowship for a collection of reflections that moves through the calendar year--one day at a time. Each page contains a reflection on a quotation from A.A. Conference-approved literature, such as Alcoholics Anonymous, Twelve Steps and Twelve Traditions, As Bill Sees It and other books. These reflections were submitted by members of the A.A. Fellowship who were not professional writers, nor did they speak for A.A. but only for themselves, from their own experiences in sobriety. Thus the book offers sharing, day by day, from a broad cross section of members, which focuses on the Three Legacies of Alcoholics Anonymous: Recovery, Unity and Service. Daily Reflections has proved to be a popular book that aids individuals in their practice of daily meditation and provides inspiration to group discussions even as it presents an introduction for some to A.A. literature as a whole.
Book Synopsis The Recovery Equation: Motivational Enhancement/Choice Awareness/Use Prevention - an Innovative Clinical Curriculum for Substance Use/Addictions Treatment by : Pavel G. Somov, Ph.D.
Download or read book The Recovery Equation: Motivational Enhancement/Choice Awareness/Use Prevention - an Innovative Clinical Curriculum for Substance Use/Addictions Treatment written by Pavel G. Somov, Ph.D. and published by Lulu.com. This book was released on with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt:
