Cultivating Resilience

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Resilient Agriculture

Author : Laura Lengnick
Publisher : New Society Publishers
ISBN 13 : 1550925784
Total Pages : 371 pages
Book Rating : 4.5/5 (59 download)

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Book Synopsis Resilient Agriculture by : Laura Lengnick

Download or read book Resilient Agriculture written by Laura Lengnick and published by New Society Publishers. This book was released on 2015-05-11 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Climate change presents an unprecedented challenge to the productivity and profitability of agriculture in North America. More variable weather, drought, and flooding create the most obvious damage, but hot summer nights, warmer winters, longer growing seasons, and other environmental changes have more subtle but far-reaching effects on plant and livestock growth and development. Resilient Agriculture recognizes the critical role that sustainable agriculture will play in the coming decades and beyond. The latest science on climate risk, resilience, and climate change adaptation is blended with the personal experience of farmers and ranchers to explore: The "strange changes" in weather recorded over the last decade The associated shifts in crop and livestock behavior The actions producers have taken to maintain productivity in a changing climate The climate change challenge is real and it is here now. To enjoy the sustained production of food, fiber, and fuel well into the twenty-first century, we must begin now to make changes that will enhance the adaptive capacity and resilience of North American agriculture. The rich knowledge base presented in Resilient Agriculture is poised to serve as the cornerstone of an evolving, climate-ready food system. Laura Lengnick is a researcher, policymaker, activist, educator, and farmer whose work explores the community-enhancing potential of agriculture and food systems. She directs the academic program in sustainable agriculture at Warren Wilson College and was a lead author of the report Climate Change and Agriculture in the United States: Effects and Adaptation.

Onward

Author : Elena Aguilar
Publisher : John Wiley & Sons
ISBN 13 : 1119364906
Total Pages : 384 pages
Book Rating : 4.1/5 (193 download)

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Book Synopsis Onward by : Elena Aguilar

Download or read book Onward written by Elena Aguilar and published by John Wiley & Sons. This book was released on 2018-03-21 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical framework to avoid burnout and keep great teachers teaching Onward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them physically and mentally ill, things have gone too far. Unsurprisingly, these effects are highest in difficult-to-fill positions such as math, science, and foreign languages, and in urban areas and secondary classrooms—places where we need our teachers to be especially motivated and engaged. This book offers a path to resiliency to help teachers weather the storms and bounce back—and work toward banishing the rain for good. This actionable framework gives you concrete steps toward rediscovering yourself, your energy, and your passion for teaching. You’ll learn how a simple shift in mindset can affect your outlook, and how taking care of yourself physically, mentally, and emotionally is one of the most important things you can do. The companion workbook helps you put the framework into action, streamlining your way toward renewal and strength. Cultivate resilience with a four-part framework based on 12 key habits Uncover your true self, understand emotions, and use your energy where it counts Adopt a mindful, story-telling approach to communication and community building Keep learning, playing, and creating to create an environment of collective celebration By cultivating resilience in schools, we help ensure that we are working in, teaching in, and leading organizations where every child thrives, and where the potential of every child is recognized and nurtured. Onward provides a step-by-step plan for reigniting that spark.

Cultivating Teacher Resilience

Author : Caroline F. Mansfield
Publisher : Springer Nature
ISBN 13 : 9811559635
Total Pages : 307 pages
Book Rating : 4.8/5 (115 download)

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Book Synopsis Cultivating Teacher Resilience by : Caroline F. Mansfield

Download or read book Cultivating Teacher Resilience written by Caroline F. Mansfield and published by Springer Nature. This book was released on 2020-08-11 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book follows the development of the Building Resilience in Teacher Education (BRiTE) project across Australia and internationally. Drawing on the success of this project and the related research collaborations that have since emerged, it highlights the importance of cultivating resilience at various stages of teachers’ careers. Divided into three sections, the book includes conceptual, empirical and applied chapters, designed to introduce readers to the field of research, provide empirical evidence and showcase innovative applications. The respective chapters illustrate the ways in which teacher resilience can be enhanced in a variety of contexts, and address specific learning activities, case studies, resources and strategies, student feedback and applied outcomes. They also consider future directions including cross-cultural applications and the use of technologies such as augmented reality. The book will appeal to researchers, teacher educators and teachers, as well as those interested in supporting the cultivation and ongoing development of professional resilience for pre-service and practicing teachers.

Cultivating Professional Resilience in Direct Practice

Author : Jason M. Newell
Publisher : Columbia University Press
ISBN 13 : 0231544901
Total Pages : 258 pages
Book Rating : 4.2/5 (315 download)

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Book Synopsis Cultivating Professional Resilience in Direct Practice by : Jason M. Newell

Download or read book Cultivating Professional Resilience in Direct Practice written by Jason M. Newell and published by Columbia University Press. This book was released on 2017-09-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overwhelming empirical evidence indicates that new social workers, particularly those going into child welfare or other trauma-related care, will discover emotional challenges including the indirect or secondary effects of the trauma work itself, professional burnout, and compassion fatigue. However, the newly revised CSWE Educational Policy and Accreditation Standards (EPAS) does not mandate the inclusion of content related to self-care in social work curriculum or field education. In a textbook that bridges the gap between theoretical and pragmatic approaches to this important issue in human service work, Jason M. Newell provides a potential resolution by conceptualizing self-care as an ongoing and holistic set of practice behaviors described as the key to professional resilience. To address the effects of trauma-related care on direct practitioners, Newell provides a comprehensive, competency-based model for professional resilience, examining four key constructs—stress, empathy, resilience, and self-care—from a range of theoretical dimensions. For those who work with vulnerable populations, the tendency to frame self-care solely within organizational context overlooks the importance of self-care in domains beyond the agency setting. Alternatively, he uses a framework grounded in the ecological-systems perspective conceptualizing self-care as a broader set of practice behaviors pertaining to the whole person, including the physical, interpersonal, organizational, familial, and spiritual domains of the psychosocial self. Alongside professional self-care practices at the organizational level, Newell makes a case for the pragmatic role of recreational activities, time with family and friends, physical health, spirituality, and mindfulness. The application of a comprehensive approach to self-care practice has potential to empower practitioners to remain resilient and committed to the values, mission, and spirit of the social work profession in the face of trauma.

Bouncing Forward

Author : Michaela Haas
Publisher : Simon and Schuster
ISBN 13 : 1501115138
Total Pages : 400 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Bouncing Forward by : Michaela Haas

Download or read book Bouncing Forward written by Michaela Haas and published by Simon and Schuster. This book was released on 2016-12-27 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The first book of its kind in the new science of posttraumatic growth: A cutting-edge look at how trauma survivors find healing and new resilience,"--Amazon.com.

Cultivating Resilience

Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 43 pages
Book Rating : 4./5 ( download)

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Book Synopsis Cultivating Resilience by :

Download or read book Cultivating Resilience written by and published by Xspurts.com. This book was released on with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt:

CULTIVATING RESILIENCE

Author : BEYONDS BOOKS
Publisher : BEYOND BOOKS HUB
ISBN 13 :
Total Pages : 8 pages
Book Rating : 4./5 ( download)

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Book Synopsis CULTIVATING RESILIENCE by : BEYONDS BOOKS

Download or read book CULTIVATING RESILIENCE written by BEYONDS BOOKS and published by BEYOND BOOKS HUB. This book was released on 2023-05-30 with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivating Resilience by Beyonds Books is a guide to building the mental and emotional resilience necessary to navigate life's challenges. It empowers readers to bounce back from setbacks and to thrive in the face of adversity. Strengthen your resilience today. Order Cultivating Resilience by Beyonds Books now.

Resilient

Author : Rick Hanson, PhD
Publisher : Harmony
ISBN 13 : 0451498860
Total Pages : 306 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Resilient by : Rick Hanson, PhD

Download or read book Resilient written by Rick Hanson, PhD and published by Harmony. This book was released on 2020-02-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times bestselling author Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain. It includes effective ways to interact with others and to repair and deepen important relationships. Warm, encouraging, and down-to-earth, Dr. Hanson’s step-by-step approach is grounded in the science of positive neuroplasticity. He explains how to overcome the brain’s negativity bias, release painful thoughts and feelings, and replace them with self-compassion, self-worth, joy, and inner peace.

Cultivating Resilience

Author : Mary Finley
Publisher :
ISBN 13 :
Total Pages : 2 pages
Book Rating : 4.:/5 (3 download)

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Book Synopsis Cultivating Resilience by : Mary Finley

Download or read book Cultivating Resilience written by Mary Finley and published by . This book was released on 1994 with total page 2 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Onward Workbook

Author : Elena Aguilar
Publisher : John Wiley & Sons
ISBN 13 : 1119367387
Total Pages : 676 pages
Book Rating : 4.1/5 (193 download)

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Book Synopsis The Onward Workbook by : Elena Aguilar

Download or read book The Onward Workbook written by Elena Aguilar and published by John Wiley & Sons. This book was released on 2018-05-08 with total page 676 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering journey that keeps great teachers in the classroom The Onward Workbook is a collection of tools and strategies that help teachers banish the burnout and cultivate true resilience. Keyed to the framework presented in Onward, this companion piece augments the text with practical exercises, coaching, and step-by-step walkthroughs of beneficial practices. Deep introspection allows you to verbalize your feelings, name your challenges, and identify the tools you have and the tools you need—from there, you’ll explore each of the 12 Key Habits and learn how to put them into practice every day. In cultivating resilience within yourself and your teaching practice, you improve your health, your outlook, and your relationships while building an environment in which every child succeeds. This workbook takes you on a journey of specific self-discovery that changes your perspective, renews your confidence, and empowers you to make the much-needed changes that allow you to continue inspiring young minds. Dig deeper within to discover what you’re truly made of Decode complex emotions, body language, and nonverbal communications Challenge your beliefs, build community, and navigate difficult interactions Learn more, feel more, play more, and practice effective self-care Resiliency is an underrated skill—one that can make all the difference in our schools. Challenges will always arise, but it is your response that dictates the outcome. Can you think of a more important lesson for your students? When some 70 percent of teachers quit within their first five years, it is clear that changes must be made. The Onward Workbook equips you to make the changes that you can, and flourish into the future. While this book can be used by individuals, it is also designed so that groups, teams, departments, or an entire staff can take up the learning together. There are specific suggestions in the workbook for using this with a group, and educators will reap even more reward from discussing the practices and experiences with colleagues.

Cultivating Happiness, Resilience, and Well-Being Through Meditation, Mindfulness, and Movement

Author : Christine Mason
Publisher : Corwin Press
ISBN 13 : 1071852795
Total Pages : 298 pages
Book Rating : 4.0/5 (718 download)

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Book Synopsis Cultivating Happiness, Resilience, and Well-Being Through Meditation, Mindfulness, and Movement by : Christine Mason

Download or read book Cultivating Happiness, Resilience, and Well-Being Through Meditation, Mindfulness, and Movement written by Christine Mason and published by Corwin Press. This book was released on 2021-11-23 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: In chaotic times, a deep breath can bring calm to your classroom. As the pandemic recedes and the world gradually returns to “normal,” it’s more important than ever to make your classroom a place that supports mental health and improves overall wellness. In this book, you’ll discover the why and the how of using techniques to reduce stress, improve executive function, and set the stage for increased memory and attention, better self-regulation, and improved cognition and academic learning. With this practical, research-based guide, you’ll incorporate age- and grade-appropriate meditation, breathing, mindfulness, and secular yoga activities into your teaching, in ways that work for in-person as well as virtual and hybrid settings. Features include Adaptations for special populations, including those who have experienced trauma Recommendations for family involvement in social emotional learning Guidance on self-care for teachers and school staff Data from successfully implemented programs Dozens of illustrations, QR codes, and reflective questions Mindfulness isn’t just a buzzword-it’s a time-tested, teacher-tested technique for reducing anxiety and improving you students’ outcomes. Incorporate it into your classroom and see for yourself how much good a deep breath can do.

Cultivating Resilience in Early Childhood

Author : Louise Jackson
Publisher : Routledge
ISBN 13 : 1000504867
Total Pages : 92 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis Cultivating Resilience in Early Childhood by : Louise Jackson

Download or read book Cultivating Resilience in Early Childhood written by Louise Jackson and published by Routledge. This book was released on 2021-12-22 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written to support the use of the Thought Bubbles picture books, this guidebook has been created to help teachers and practitioners initiate ‘nurturing conversations’ and cultivate resilience in young children. Early identification of mental health and wellbeing needs by those who spend the most time with the children is key to offering the support vulnerable children need. This series takes a proactive approach to mental health support, creating a culture of trust and resilience long before crisis point is reached. Based on the author’s extensive research and wealth of experience, this guidebook will help start the conversation, showing the reader what to do and say early on in a child’s life, to help influence the way that they experience the world in the future. This book: Offers practical, low-cost actions that can be easily adapted to suit different environments and contexts. Explores key topics such as effective listening, communication, relationships and environments. Is designed to facilitate the effective use of the four Thought Bubbles picture books, supporting the practitioner to elicit nurturing conversations. Designed to be used in a range of childcare settings, this book is an essential resource for all those who care for and educate young children.

Communicating Climate-Change and Natural Hazard Risk and Cultivating Resilience

Author : Jeanette L. Drake
Publisher : Springer
ISBN 13 : 3319201611
Total Pages : 311 pages
Book Rating : 4.3/5 (192 download)

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Book Synopsis Communicating Climate-Change and Natural Hazard Risk and Cultivating Resilience by : Jeanette L. Drake

Download or read book Communicating Climate-Change and Natural Hazard Risk and Cultivating Resilience written by Jeanette L. Drake and published by Springer. This book was released on 2015-11-05 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edited volume emphasizes risk and crisis communication principles and practices within the up-to the minute context of new technologies, a new focus on resiliency, and global environmental change. It includes contributions from experts from around the globe whose research, advocacy, teaching, work, or service in the natural or social sciences deals with risk communication and/or management surrounding natural and technological disasters, with a particular focus on climate change-related phenomena. Resilience and good communication are intimately linked and with climate change precipitating more numerous and onerous weather-related catastrophes, a conversation on resilience is timely and necessary. The goal is robust communities that are able to withstand the shock of disaster. Communicating well under ordinary circumstances is challenging; communicating during a crisis is extraordinarily difficult. This book is dedicated to all those who have directly or indirectly suffered the effects of climate change end extreme events with the hope that the advance of knowledge, implementation of sound science and appropriate policies and use of effective communication will help in reducing their vulnerability while also improving resilience in the face of often devastating natural and technological disasters.

The Power of Stoicism: Cultivating Resilience, Clarity, and Calmness

Author : Thomas Jacob
Publisher : Thomas Jacob
ISBN 13 :
Total Pages : 83 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Power of Stoicism: Cultivating Resilience, Clarity, and Calmness by : Thomas Jacob

Download or read book The Power of Stoicism: Cultivating Resilience, Clarity, and Calmness written by Thomas Jacob and published by Thomas Jacob. This book was released on 2023-03-10 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Power of Stoicism: Cultivating Resilience, Clarity, and Calmness is a comprehensive guide to Stoic philosophy and its practical application in everyday life. The book explores the fundamental principles of Stoicism, including the importance of self-control, rationality, and acceptance, and offers practical exercises and techniques to cultivate resilience, clarity, and calmness in the face of adversity. Drawing on the teachings of ancient Stoic philosophers such as Epictetus, Seneca, and Marcus Aurelius, the book provides readers with a roadmap to living a fulfilling life guided by reason and virtue. From managing emotions and overcoming obstacles to building meaningful relationships and finding purpose in life, The Power of Stoicism offers a wealth of insights and practical advice to help readers become more resilient, clear-headed, and peaceful. Whether you are looking to overcome anxiety, cultivate a more positive outlook, or simply lead a more fulfilling life, The Power of Stoicism is a valuable resource for anyone seeking to harness the power of this ancient philosophy to cultivate greater resilience, clarity, and calmness in their daily lives.

Resilience

Author : Steven M. Southwick
Publisher : Cambridge University Press
ISBN 13 : 1009299735
Total Pages : 283 pages
Book Rating : 4.0/5 (92 download)

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Book Synopsis Resilience by : Steven M. Southwick

Download or read book Resilience written by Steven M. Southwick and published by Cambridge University Press. This book was released on 2023-09-07 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life's most challenging situations?, How can you build up your own resilience?, and What do we know about the science of resilience? Combining cutting-edge scientific research with the personal experiences of individuals who have survived some of the most traumatic events imaginable, including the COVID-19 pandemic, this book provides a practical resource that can be used time and time again. The experts describe ten key resilience factors, including facing fear, optimism, and relying on role models, through the experiences and personal reflections of highly resilient survivors. Each resilience factor will help you to adapt and grow from stressful life events and will bring hope and inspiration for overcoming adversity.

Cultivating Resilience in Early Childhood

Author : LOUISE. JACKSON
Publisher : Routledge
ISBN 13 : 9781032135878
Total Pages : 64 pages
Book Rating : 4.1/5 (358 download)

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Book Synopsis Cultivating Resilience in Early Childhood by : LOUISE. JACKSON

Download or read book Cultivating Resilience in Early Childhood written by LOUISE. JACKSON and published by Routledge. This book was released on 2021-12-23 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written to support the use of the Thought Bubbles picture books, this guidebook has been created to help teachers and practitioners initiate 'nurturing conversations', and cultivate resilience in young children. Early identification of mental health and wellbeing needs by those who spend the most time with the children is key to offering the support vulnerable children need. This series takes a proactive approach to mental health support, creating a culture of trust and resilience long before crisis point is reached. Based on the author's extensive research and wealth of experience, this guidebook will help start the conversation, showing the reader what to do and say early on in a child's life, to help influence the way that they experience the world in the future. This book: - Offers practical, low-cost actions that can be easily adapted to suit different environments and contexts - Explores key topics such as effective listening, communication, relationships and environments - Is designed to facilitate the effective use of the four Thought Bubbles picture books, supporting the practitioner to elicit nurturing conversations Designed to be used in a range of childcare settings, this book is an essential resource for all those who care for and educate young children.

Rising Strong: Cultivating Resilient Hope in Challenging Times

Author : Ava Arin
Publisher :
ISBN 13 :
Total Pages : 106 pages
Book Rating : 4./5 ( download)

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Book Synopsis Rising Strong: Cultivating Resilient Hope in Challenging Times by : Ava Arin

Download or read book Rising Strong: Cultivating Resilient Hope in Challenging Times written by Ava Arin and published by . This book was released on with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the face of adversity, resilience is our greatest strength. Rising Strong is a powerful and practical guide to cultivating resilient hope in challenging times. Authors Ava Arin and Holly Arin draw on their extensive experience as therapists and coaches to offer a roadmap for overcoming setbacks, embracing vulnerability, and building a life of meaning and purpose. Through a combination of personal stories, research, and exercises, Rising Strong teaches you how to: Identify and challenge your limiting beliefs Develop self-compassion and self-acceptance Learn from your mistakes and setbacks Find strength in your vulnerabilities Create a life that is aligned with your values Rising Strong is a must-read for anyone who has ever faced adversity. It is a book that will empower you to overcome your challenges and build a life of resilience, hope, and meaning. Are you ready to rise strong? Order your copy of Rising Strong today! #InnerCompass #FindYourStrength #SelfDiscovery #Resilience #PersonalGrowth #LifeChallenges #Wellbeing #Mindfulness #SoulCare #Empowerment #Hope #InnerPeace #EmotionalResilience #OvercomingChallenges #ResilientHope #Adversity #Vulnerability #MeaningfulLife #SelfCompassion #EmotionalHealing #InnerPeace #ReduceStress #Focus #SelfExploration #AuthenticSelf #LiveYourTruth #Strengths #UnleashPotential #HopeInHardTimes #OvercomeChallenges #StrengthWithin #FindHope #NeverGiveUp #HollyArin #AvaArin #solace