Cultivating Mindfulness of Bodhicitta in Daily Activities eBook

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Author :
Publisher : FPMT
ISBN 13 :
Total Pages : 20 pages
Book Rating : 4./5 ( download)

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Book Synopsis Cultivating Mindfulness of Bodhicitta in Daily Activities eBook by : Lama Zopa Rinpoche

Download or read book Cultivating Mindfulness of Bodhicitta in Daily Activities eBook written by Lama Zopa Rinpoche and published by FPMT. This book was released on 2021-06-15 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Cultivating Mindfulness of Bodhicitta in Daily Activities, Lama Zopa Rinpoche shows us how to take the essence of our precious human life by transforming our everyday activities—such as sitting down, standing up, washing, and dressing—into causes for enlightenment by undertaking them with the bodhicitta motivation to benefit all sentient beings. Please download and print beautiful bodhichitta mindfulness cards from FPMT Foundation Store (designed by and courtesy of Sandy Carlson and Donna Seese, Kadampa Center). 2021 edition.

Cultivating Mindfulness

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Author :
Publisher : Independently Published
ISBN 13 : 9781095211625
Total Pages : 234 pages
Book Rating : 4.2/5 (116 download)

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Book Synopsis Cultivating Mindfulness by : Kham Rel

Download or read book Cultivating Mindfulness written by Kham Rel and published by Independently Published. This book was released on 2019-04-22 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness cultivation is a profound way of transforming our lives. Mindfulness, self-observation, meditation, alertness, and awareness are terms that represent the same deep state of mental absorption. While emptiness, void, and nothingness are terms used by ancient traditions to express what we nowadays understand as mindfulness. The old traditions without exception taught methods for accessing into this somehow mysterious way, known as the Way of the Warrior, or the Way of the Seeker, which are phrases that tell us that the Spiritual Truth is behind the veil of the mind. Here we distinguish between the ordinary and the awakened mind where the ordinary mind is connected to the ordinary events filled with emotions and thoughts of daily life, while the awakened mind is the result of merging into the vastness of emptiness, while still aware of the ordinariness of our lives. This book explains and presents the ancient principles that manifest as the inner path of self-realization, where the reader needs only to read and open his/her mind to the mysterious ways in which the inner voice expresses its longing for awakening.

Wherever You Go, There You are

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Author :
Publisher :
ISBN 13 : 9780965714914
Total Pages : 278 pages
Book Rating : 4.7/5 (149 download)

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Book Synopsis Wherever You Go, There You are by : Jon Kabat-Zinn

Download or read book Wherever You Go, There You are written by Jon Kabat-Zinn and published by . This book was released on 1994 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple path for cultivating mindfulness in one's own life.

How to Generate Bodhicitta

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Author :
Publisher : Lama Yeshe Wisdom Archive
ISBN 13 : 1891868578
Total Pages : 89 pages
Book Rating : 4.8/5 (918 download)

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Book Synopsis How to Generate Bodhicitta by : Venerable Lama Ribur Rinpoche

Download or read book How to Generate Bodhicitta written by Venerable Lama Ribur Rinpoche and published by Lama Yeshe Wisdom Archive. This book was released on 1999-01-01 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essence of Buddha's 84,000 teachings is bodhicitta: the awakening mind that aspires towards enlightenment so as to have the perfect ability to free all beings from suffering and lead them to peerless happiness. On his two visits to Singapore in 1997, Venerable Lama Ribur Rinpoche taught extensively on how to generate that precious bodhimind. Using scriptural understanding and his personal experience, Rinpoche also gave insightful teachings on lo-jong (thought transformation), the practice of which enables one to transform the inevitable problems of life into the causes for enlightenment. This ebook was designed & published by Lama Yeshe Wisdom Archive for Amitabha Buddhist Centre (ABC). We are non-profit Buddhist organizations affiliated with the Foundation for the Preservation of the Mahayana Tradition (FPMT).

Bodhichitta

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1614295794
Total Pages : 336 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Bodhichitta by : Lama Zopa Rinpoche

Download or read book Bodhichitta written by Lama Zopa Rinpoche and published by Simon and Schuster. This book was released on 2019-05-21 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Lama Zopa Rinpoche, a prominent Tibetan Buddhist teacher, explains the philosophy and practice of Bodhichitta, the aspiration to help all beings reach enlightenment. Meditation instructions are included"--

Mindful Politics

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0861717120
Total Pages : 322 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Mindful Politics by : Melvin McLeod

Download or read book Mindful Politics written by Melvin McLeod and published by Simon and Schuster. This book was released on 2012-10-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I've studied politics my entire life. It's been because of my time working on this book that I've finally learned what's really important in politics." So says Melvin McLeod, editor of Mindful Politics, a book that transcends Right and Left, progressive and conservative, to get to the heart of what matters: how we can all make a positive difference in our complex political world. This is not your typical political book. It's not written at a fever pitch, it doesn't use a good/bad binary, and it doesn't tout partisan policies. Instead, this timely collection addresses the less-discussed but more important questions about politics: What insight does religion have to offer politics? How can we as concerned citizens move beyond the particulars of legislation and party affiliation, and take direct action? How, amid divisive and challenging times, can personal growth and effective advocacy take place together? In short, Mindful Politics offers the perspectives of 34 important authors and thinkers on how each of us, right now, can make the world a better place. McLeod includes essays and insights from some of the brightest, and most controversial, lights of Buddhism - and beyond. Included are: Thich Nhat Hanh Sam Harris (author of The End of Faith) The Dalai Lama Jerry Brown Pema Chodron Trungpa Rinpoche bell hooks Ezra Bayda Meg Wheatley ...and many more

The Six Perfections

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Author :
Publisher : Oxford University Press on Demand
ISBN 13 : 0195382013
Total Pages : 299 pages
Book Rating : 4.1/5 (953 download)

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Book Synopsis The Six Perfections by : Dale Stuart Wright

Download or read book The Six Perfections written by Dale Stuart Wright and published by Oxford University Press on Demand. This book was released on 2009 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a guide to the six perfections, a set of Buddhist teachings designed to transform human character.

Meditation on Perception

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Publisher : Simon and Schuster
ISBN 13 : 1614291055
Total Pages : 161 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Meditation on Perception by : Henepola Gunaratana

Download or read book Meditation on Perception written by Henepola Gunaratana and published by Simon and Schuster. This book was released on 2014-06-10 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the unique Buddhist practice of meditation on perception, as taught by the best-selling author of Mindfulness in Plain English, to learn how shifting your perspective can transform mental and physical health. Perception—one of the basic constituents of the body and mind—can be both a source of suffering and pain, as well as a source of happiness and health. The Buddhist tradition teaches that perception can be trained and ultimately purified through the practice of meditation. When we understand how perception impacts our lives, we can use it, just as we do any other object of meditation, to overcome harmful ways of thinking and acting and to develop healthy states of mind instead. In Meditation on Perception Bhante G brings us, for the first time in English, an illuminating introduction to the unique Buddhist practice of meditation on perception as taught in the popular Girimananda Sutta. The ten healing practices that comprise meditation on perception make up a comprehensive system of meditation, combining aspects of both tranquility and insight meditation. Tranquility meditation is used to calm and center the mind, and insight meditation is used to understand more clearly how we ordinarily perceive ourselves and the world around us. Alternating between these two practices, meditators cultivate purified perception as explained by the Buddha. As a result of these efforts, we progress on the path that leads to freedom, once and for all, from illness, confusion, and other forms of physical and mental suffering. Meditation on Perception gives us the keys to move beyond ordinary, superficial perception into an enlightened perspective, freed from confusion and unhappiness.

Illuminating the Path to Enlightenment

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Author :
Publisher : Lama Yeshe Wisdom Archive
ISBN 13 : 1891868519
Total Pages : 256 pages
Book Rating : 4.8/5 (918 download)

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Book Synopsis Illuminating the Path to Enlightenment by : His Holiness the Dalai Lama

Download or read book Illuminating the Path to Enlightenment written by His Holiness the Dalai Lama and published by Lama Yeshe Wisdom Archive. This book was released on 2011-01-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: About one thousand years ago, the great Indian pandit and yogi, Dipamkara Shrijnana (Atisha), was invited to Tibet to re-establish the Buddhadharma, which had been suppressed and corrupted for almost two centuries. One of Atisha's main accomplishments in Tibet was his writing of the seminal text, A Lamp for the Path to Enlightenment, in which he extracted the essence of all 84,000 teachings of the Buddha and organized them into a clear, step-like arrangement that makes it easy for any individual practitioner to understand and practice the Dharma. This genre of teachings is known as lam-rim, or steps of the path, and forms an essential part of every school of Tibetan Buddhism. In this book, His Holiness the Dalai Lama gives a commentary to not only Atisha's revolutionary work but also to Lines of Experience, a short text written by Lama Tsongkhapa, who was perhaps the greatest of all Tibetan lam-rim authors. In bringing together Atisha, Lama Tsongkhapa and His Holiness the Dalai Lama, this book offers readers one of the clearest and most authoritative expositions of the Tibetan Buddhist path ever published, and it is recommended for those at the beginning of the path, the middle and the end. This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings freely available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website. Thank you so much, and please enjoy this book.

How Things Exist

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Author :
Publisher : Lama Yeshe Wisdom Archive
ISBN 13 : 1891868349
Total Pages : 137 pages
Book Rating : 4.8/5 (918 download)

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Book Synopsis How Things Exist by : Lama Zopa Rinpoche

Download or read book How Things Exist written by Lama Zopa Rinpoche and published by Lama Yeshe Wisdom Archive. This book was released on 2008-01-01 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this small book Lama Zopa Rinpoche covers an incredible amount of ground. He starts by emphasizing the importance of compassion and universal responsibility and how to make life meaningful, then gives a brief explanation of the nature of the enlightened mind and how we can attain it, and finally offers an amazing and extensive explanation of emptiness, the ultimate nature of reality, analyzing the way various phenomena exist and teaching how to meditate on emptiness. Within these teachings, Rinpoche also touches on several of the other main points of the path to enlightenment, such as bodhicitta, the three scopes and impermanence. But, in the end, this wonderfully practical book is a manifestation of Rinpoche's peerless wisdom realizing emptiness and a testament to the personal experience of this rare and precious teacher. This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings freely available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website at www.LamaYeshe.com. Thank you so much, and please enjoy this e-book.

The Arts of Contemplative Care

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1614290377
Total Pages : 368 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis The Arts of Contemplative Care by : Cheryl A Giles

Download or read book The Arts of Contemplative Care written by Cheryl A Giles and published by Simon and Schuster. This book was released on 2012-11-24 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful and life-affirming, this watershed volume brings together the voices of pioneers in the field of contemplative care--from hospice and hospitals to colleges, prisons, and the military. Illustrating the day-to-day words and actions of pastoral workers, each first-person essay in this collection offers a distillation of the wisdom gained over years of compassionate experience. The stories told here are sure to inspire--whether you are a professional caregiver or simply feel inclined toward guiding, healing, and comforting roles. If you are inspired to read this book, or even one touching story in it, you just might find yourself inspired to change a life.

Awakening the Buddha Within

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Author :
Publisher : Harmony
ISBN 13 : 0767901576
Total Pages : 434 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Awakening the Buddha Within by : Lama Surya Das

Download or read book Awakening the Buddha Within written by Lama Surya Das and published by Harmony. This book was released on 1998-06-15 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the definitive book on Western Buddhism for the modern-day spiritual seeker. The radical and compelling message of Buddhism tells us that each of us has the wisdom, awareness, love, and power of the Buddha within; yet most of us are too often like sleeping Buddhas. In Awakening the Buddha Within, Surya Das shows how we can awaken to who we really are in order to lead a more compassionate, enlightened, and balanced life. It illuminates the guidelines and key principles embodied in the noble Eight-Fold Path and the traditional Three Enlightenment Trainings common to all schools of Buddhism: Wisdom Training: Developing clear vision, insight, and inner understanding—seeing reality and ourselves as we really are. Ethics Training: Cultivating virtue, self-discipline, and compassion in what we say and do. Meditation Training: Practicing mindfulness, concentration, and awareness of the present moment. With lively stories, meditations, and spiritual practices, Awakening the Buddha Within is an invaluable text for the novice and experienced student of Buddhism alike.

Real Meditation in Minutes a Day

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0861717538
Total Pages : 266 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Real Meditation in Minutes a Day by : Joseph Arpaia

Download or read book Real Meditation in Minutes a Day written by Joseph Arpaia and published by Simon and Schuster. This book was released on 2012-05-18 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Got a few minutes? You can: Reduce your stress, even when under pressure Sleep better Get re-energized Think more clearly, and more creatively Reconnect with the people who count on you Learn to recognize and encourage the best in yourself You know that meditation would probably be good for you, just like you know that you should floss your teeth. First, though, you need the motivation to make it happen. This book, with its jargon--free tone and incredibly simple exercises-little but effective things you can do in just a minute at work, in the car, wherever-will make you want to meditate. You'll realize: it's just a good thing to do. Like flossing--only for your mind. Real Meditation in Minutes a Day is an easygoing, always-encouraging mental workout buddy, ready to teach and train you. Throughout the book, composite everypersons "Maria" and "Brian" recount their efforts, reinforcing the basics, answering FAQs, and removing common obstacles and quandaries. With its clear language and exercises that even the busiest of us can find time for, Real Meditation in Minutes a Day can help anyone to make meditation's very real benefits part of everyday life.

Vast as the Heavens, Deep as the Sea

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0861716671
Total Pages : 162 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Vast as the Heavens, Deep as the Sea by : Khunu

Download or read book Vast as the Heavens, Deep as the Sea written by Khunu and published by Simon and Schuster. This book was released on 2012-11-11 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revered by many--especially His Holiness the Dalai Lama--as the very embodiment of altruism, the late Khunu Rinpoche Tenzin Gyaltsen devoted his life to the development of bodhicitta--the aspiration to achieve enlightenment for the sake of all sentient beings. Presented in both English and the original Tibetan, this modern classic is a collection of Khunu Rinpoche's inspirational verse.

A Guide to the Bodhisattava's Way of Life

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Author :
Publisher : Library of Tibetan Works and Archives
ISBN 13 : 8185102597
Total Pages : 196 pages
Book Rating : 4.1/5 (851 download)

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Book Synopsis A Guide to the Bodhisattava's Way of Life by : Shantideva

Download or read book A Guide to the Bodhisattava's Way of Life written by Shantideva and published by Library of Tibetan Works and Archives. This book was released on 2017-01-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shantideva’s Bodhisattvacharyavatara (A Guide to the Bodhisattva’s Way of Life) holds a unique place in Mahayana Buddhism akin to that of the Dhammapada in Hinayana Buddhism and the Bhagavadgita in Hinduism. In combining those rare qualities of scholastic precision, spiritual depth and poetical beauty, its appeal extends to a wide audience of Buddhists and non-Buddhists alike. Composed in India during the 8th century of the Christian era, it has since been an inspiration to millions of people throughout the world. This present translation by Stephen Batchelor is based upon a 12th century Tibetan commentary as orally explained by Ven. Geshe Ngawang Dhargyey. The ninth chapter on wisdom has been expanded for this edition with relevant commentarial passages.

The Four Foundations of Mindfulness in Plain English

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1614290423
Total Pages : 225 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis The Four Foundations of Mindfulness in Plain English by : Henepola Gunaratana

Download or read book The Four Foundations of Mindfulness in Plain English written by Henepola Gunaratana and published by Simon and Schuster. This book was released on 2012-08-07 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern. The Satipatthana Sutta has become the basis of all mindfulness meditation, and Bhante unveils it to the reader in his trademark "plain English" style. Contemplating the Four Foundations of Mindfulness—mindfulness of the body, of feelings, of the mind, and of phenomena themselves—is recommended for all practitioners. Newcomers will find The Four Foundations of Mindfulness in Plain English lays a strong groundwork for mindfulness practice and gives them all they need to get started right away, and old hands will find rich subtleties and insights to help consolidate and clarify what they may have begun to see for themselves. People at every state of the spiritual path will benefit from reading this book.

The Perfect Human Rebirth

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Author :
Publisher : Lama Yeshe Wisdom Archive
ISBN 13 : 1891868543
Total Pages : 254 pages
Book Rating : 4.8/5 (918 download)

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Book Synopsis The Perfect Human Rebirth by : Lama Zopa Rinpoche

Download or read book The Perfect Human Rebirth written by Lama Zopa Rinpoche and published by Lama Yeshe Wisdom Archive. This book was released on 2013-01-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is drawn from Lama Zopa Rinpoche’s graduated path to enlightenment teachings given over a four decade period, starting from the early 1970s, and deals with how rare and precious it is to receive not just a human rebirth but a perfect human rebirth, with eight freedoms and ten richnesses, the best possible conditions for practicing Dharma. FPMT Lineage is a series of books of Lama Zopa Rinpoche’s teachings on the graduated path to enlightenment (lam-rim). This series will be the most extensive contemporary lam-rim commentary available and comprises the essence of the FPMT’s education program. This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings freely available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website. Thank you so much, and please enjoy this e-book!