Creative Ways To Use Up Leftovers

Download Creative Ways To Use Up Leftovers full books in PDF, epub, and Kindle. Read online Creative Ways To Use Up Leftovers ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Creative Ways to Use Up Leftovers

Author : Suzy Bowler
Publisher : Robinson
ISBN 13 : 9781472140548
Total Pages : 0 pages
Book Rating : 4.1/5 (45 download)

DOWNLOAD NOW!

Book Synopsis Creative Ways to Use Up Leftovers by : Suzy Bowler

Download or read book Creative Ways to Use Up Leftovers written by Suzy Bowler and published by Robinson. This book was released on 2018-05-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this book you'll discover great ways of making the most of every scrap of food available, without being forced into the cycle of buying more ingredients just to use up your leftovers. It includes hundreds of suggestions for imaginative, ingredient-inspired cooking that prevents food from going to waste and saves you money. · Never again leave food to fester because you can't think what to do with it. · Take advantage of special offers and discover the many ways they can be enjoyed. · Use even small amounts of food to create a 'cook's treat' or as a tasting sample. · Enjoy the freedom of impromptu cooking with the ultimate list of essential store cupboard, fridge and freezer basics - you won't have to hit the shops in order to use up what you have. · Be inspired by hundreds of fun and useful tips including how to turn a lonely bacon rasher into Bacon Salt to sprinkle on poached eggs, roast tomatoes, cheese on toast, or any number of things. · Try one of the many delicious dishes that can be made with bread, even when stale, from French Toast and Bread Pudding to Panzanella and Skordalia. Creative Ways to Use Up Leftovers also includes many basic recipes, explains which flavours complement each ingredient and provides useful storage advice to keep your food fresh for longer.

Creative Ways to Use Up Leftovers

Author : Suzy Bowler
Publisher : Robinson
ISBN 13 : 1472141369
Total Pages : 336 pages
Book Rating : 4.4/5 (721 download)

DOWNLOAD NOW!

Book Synopsis Creative Ways to Use Up Leftovers by : Suzy Bowler

Download or read book Creative Ways to Use Up Leftovers written by Suzy Bowler and published by Robinson. This book was released on 2018-03-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The waste this book tackles is not just of food and money but of really good eating opportunities. With this book you'll discover delicious ways of making the most of every scrap of food available, without being forced into the cycle of buying more ingredients just to use up leftovers. There are hundreds of suggestions for imaginative, ingredient-inspired cooking, listed by A-Z for quick reference.

Creative Ways to Use Up Leftovers

Author : Suzy Bowler
Publisher : Spring Hill
ISBN 13 : 1908974184
Total Pages : 263 pages
Book Rating : 4.9/5 (89 download)

DOWNLOAD NOW!

Book Synopsis Creative Ways to Use Up Leftovers by : Suzy Bowler

Download or read book Creative Ways to Use Up Leftovers written by Suzy Bowler and published by Spring Hill. This book was released on 2013-06-13 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: The waste this book tackles is not just of food and money but of really good eating opportunities. With this book you'll discover delicious ways of making the most of every scrap of food available, without being forced into the cycle of buying more ingredients just to use up leftovers. There are hundreds of suggestions for imaginative, ingredient-inspired cooking. Never again leave food to fester because you can't think what to do with it. Take advantage of special offers and discover the many ways they can be enjoyed.Find out which ingredients can be substituted for others to vary a basic recipe.Use even small amounts of food to create a 'cook's treat' or as a tasting sample.Enjoy the freedom of impromptu cooking with the ultimate list of essential store cupboard, fridge and freezer basics - you won't have to hit the shops in order to use up what you have.Be inspired by 100s of fun and useful tips; e.g. how to turn a lonely bacon rasher into Bacon Salt to sprinkle on poached eggs, roast tomatoes, cheese on toast, or any number of things. DID YOU KNOW? The most wasted food is bread and yet there are so many delicious dishes that can be made with it, even when stale; from French Toast and Bread Pudding to Panzanella and Skordiala. This book gives 22 basic ideas for using up bread - with numerous variations, often using other leftovers! What do you do with the 1.6 million untouched bananas that are wasted annually? You peel them, freeze them and dip them in chocolate!

The Zero-Waste Chef

Author : Anne-Marie Bonneau
Publisher : Penguin
ISBN 13 : 0735239789
Total Pages : 0 pages
Book Rating : 4.7/5 (352 download)

DOWNLOAD NOW!

Book Synopsis The Zero-Waste Chef by : Anne-Marie Bonneau

Download or read book The Zero-Waste Chef written by Anne-Marie Bonneau and published by Penguin. This book was released on 2021-04-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: *SHORTLISTED for the 2021 Gourmand World Cookbook Award* *SHORTLISTED for the 2022 Taste Canada Award for Single-Subject Cookbooks* A sustainable lifestyle starts in the kitchen with these use-what-you-have, spend-less-money recipes and tips, from the friendly voice behind @ZeroWasteChef. In her decade of living with as little plastic, food waste, and stuff as possible, Anne-Marie Bonneau, who blogs under the moniker Zero-Waste Chef, has preached that "zero-waste" is above all an intention, not a hard-and-fast rule. Because, sure, one person eliminating all their waste is great, but thousands of people doing 20 percent better will have a much bigger impact. And you likely already have all the tools you need to begin. In her debut book, Bonneau gives readers the facts to motivate them to do better, the simple (and usually free) fixes to ease them into wasting less, and finally, the recipes and strategies to turn them into self-reliant, money-saving cooks and makers. Rescue a hunk of bread from being sent to the landfill by making Mexican Hot Chocolate Bread Pudding, or revive some sad greens to make a pesto. Save 10 dollars (and the plastic tub) at the supermarket with Yes Whey, You Can Make Ricotta Cheese, then use the cheese in a galette and the leftover whey to make sourdough tortillas. With 75 vegan and vegetarian recipes for cooking with scraps, creating fermented staples, and using up all your groceries before they go bad--including end-of-recipe notes on what to do with your ingredients next--Bonneau lays out an attainable vision for a zero-waste kitchen.

Ideas in Food

Author : Aki Kamozawa
Publisher : Clarkson Potter
ISBN 13 : 030771974X
Total Pages : 322 pages
Book Rating : 4.3/5 (77 download)

DOWNLOAD NOW!

Book Synopsis Ideas in Food by : Aki Kamozawa

Download or read book Ideas in Food written by Aki Kamozawa and published by Clarkson Potter. This book was released on 2010-12-28 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alex Talbot and Aki Kamozawa, husband-and-wife chefs and the forces behind the popular blog Ideas in Food, have made a living out of being inquisitive in the kitchen. Their book shares the knowledge they have gleaned from numerous cooking adventures, from why tapioca flour makes a silkier chocolate pudding than the traditional cornstarch or flour to how to cold smoke just about any ingredient you can think of to impart a new savory dimension to everyday dishes. Perfect for anyone who loves food, Ideas in Food is the ideal handbook for unleashing creativity, intensifying flavors, and pushing one’s cooking to new heights. This guide, which includes 100 recipes, explores questions both simple and complex to find the best way to make food as delicious as possible. For home cooks, Aki and Alex look at everyday ingredients and techniques in new ways—from toasting dried pasta to lend a deeper, richer taste to a simple weeknight dinner to making quick “micro stocks” or even using water to intensify the flavor of soups instead of turning to long-simmered stocks. In the book’s second part, Aki and Alex explore topics, such as working with liquid nitrogen and carbon dioxide—techniques that are geared towards professional cooks but interesting and instructive for passionate foodies as well. With primers and detailed usage guides for the pantry staples of molecular gastronomy, such as transglutaminase and hydrocolloids (from xanthan gum to gellan), Ideas in Food informs readers how these ingredients can transform food in miraculous ways when used properly. Throughout, Aki and Alex show how to apply their findings in unique and appealing recipes such as Potato Chip Pasta, Root Beer-Braised Short Ribs, and Gingerbread Soufflé. With Ideas in Food, anyone curious about food will find revelatory information, surprising techniques, and helpful tools for cooking more cleverly and creatively at home.

The Workweek Lunch Cookbook

Author : Talia Koren
Publisher : Page Street Publishing
ISBN 13 : 1645675211
Total Pages : 424 pages
Book Rating : 4.6/5 (456 download)

DOWNLOAD NOW!

Book Synopsis The Workweek Lunch Cookbook by : Talia Koren

Download or read book The Workweek Lunch Cookbook written by Talia Koren and published by Page Street Publishing. This book was released on 2022-03-29 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50+ Tasty Solutions to the Eternal Workday Dilemma: “What Should I Have for Lunch?” Tackling your midday cravings has never been easier, thanks to Talia Koren’s debut cookbook. The founder of the meal plan subscription service and blog Workweek Lunch shares her secret tricks for saving time, money and stress by meal-prepping lunches you can’t wait to eat. Skip waiting in line for expensive takeout and make one of Talia’s dozens of mouthwatering, easy-to-pack recipes instead. Each recipe is designed to be cooked in bulk, so you can get all of your cooking for the week done in just one afternoon. With your meals ready to grab and go, you’ll love sleeping in a little longer before your morning commute. There are tons of tasty dishes to whip up, like a hearty Italian Turkey Meatball Orzo Bowl or some cheesy Kimchi Mushroom Quesadillas. No microwave at work? No problem! Talia’s got you covered with options like Turmeric Chickpea Avocado Sandwiches and Chicken Banh Mi–Inspired Wraps. Busy week? Try one of her satisfying low-maintenance meals, like the Chorizo Sweet Potato Black Bean Skillet, or plan ahead with a freezer stash option like Veggie Chili Mac ’N’ Cheese, which is specifically designed for you to make then reheat on hectic days. Talia also shares smart storage and reheating tips, as well as innovative ways to remix your meal preps throughout the week, guaranteeing that your lunches stay fresh and never boring. Whether you’re trying to save cash, free up some extra time or are just seeking exciting new meals to brighten up your midday routine, level up your workweek with these lunches!

Damn Delicious

Author : Rhee, Chungah
Publisher : Time Inc. Books
ISBN 13 : 0848751434
Total Pages : 240 pages
Book Rating : 4.8/5 (487 download)

DOWNLOAD NOW!

Book Synopsis Damn Delicious by : Rhee, Chungah

Download or read book Damn Delicious written by Rhee, Chungah and published by Time Inc. Books. This book was released on 2016-09-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

The Pioneer Woman Cooks

Author : Ree Drummond
Publisher : Harper Collins
ISBN 13 : 0061959820
Total Pages : 256 pages
Book Rating : 4.0/5 (619 download)

DOWNLOAD NOW!

Book Synopsis The Pioneer Woman Cooks by : Ree Drummond

Download or read book The Pioneer Woman Cooks written by Ree Drummond and published by Harper Collins. This book was released on 2010-06-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paula Deen meets Erma Bombeck in The Pioneer Woman Cooks, Ree Drummond’s spirited, homespun cookbook. Drummond colorfully traces her transition from city life to ranch wife through recipes, photos, and pithy commentary based on her popular, award-winning blog, Confessions of a Pioneer Woman, and whips up delicious, satisfying meals for cowboys and cowgirls alike made from simple, widely available ingredients. The Pioneer Woman Cooks—and with these “Recipes from an Accidental Country Girl,” she pleases the palate and tickles the funny bone at the same time.

Now & Again

Author : Julia Turshen
Publisher : Chronicle Books
ISBN 13 : 1452164967
Total Pages : 304 pages
Book Rating : 4.4/5 (521 download)

DOWNLOAD NOW!

Book Synopsis Now & Again by : Julia Turshen

Download or read book Now & Again written by Julia Turshen and published by Chronicle Books. This book was released on 2018-09-04 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Small Victories, one of the most beloved cookbooks of 2016, introduced us to the lovely Julia Turshen and her mastery of show-stopping home cooking, and her second book, Feed the Resistance, moved a nation, winning Eater Cookbook of the Year in 2017. In Now & Again, the follow-up to what Real Simple called "an inspiring addition to any kitchen bookshelf," more than 125 delicious and doable recipes and 20 creative menu ideas help cooks of any skill level to gather friends and family around the table to share a meal (or many!) together. This cookbook comes to life with Julia's funny and encouraging voice and is brimming with good stuff, including: • can't-get-enough-of-it recipes • inspiring menus for social gatherings, holidays and more • helpful timelines for flawlessly throwing a party • oh-so-helpful "It's Me Again" recipes, which show how to use leftovers in new and delicious ways • tips on how to be smartly thrifty with food choices Now & Again will change the way we gather, eat, and think about leftovers, and, like the name suggests, you'll find yourself reaching for it time and time again.

The Smitten Kitchen Cookbook

Author : Deb Perelman
Publisher : Knopf
ISBN 13 : 0307961060
Total Pages : 675 pages
Book Rating : 4.3/5 (79 download)

DOWNLOAD NOW!

Book Synopsis The Smitten Kitchen Cookbook by : Deb Perelman

Download or read book The Smitten Kitchen Cookbook written by Deb Perelman and published by Knopf. This book was released on 2012-10-30 with total page 675 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!

River Cottage Love Your Leftovers

Author : Hugh Fearnley-Whittingstall
Publisher : Bloomsbury Publishing
ISBN 13 : 9781408869253
Total Pages : 0 pages
Book Rating : 4.8/5 (692 download)

DOWNLOAD NOW!

Book Synopsis River Cottage Love Your Leftovers by : Hugh Fearnley-Whittingstall

Download or read book River Cottage Love Your Leftovers written by Hugh Fearnley-Whittingstall and published by Bloomsbury Publishing. This book was released on 2016-10-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all occasionally suffer a guilty conscience about those languishing ingredients that stay untouched in the fridge or cupboard for days: the bendy carrots, the wilting salad, the foil-wrapped roast chicken, the rock-like bread and that little nugget of Cheddar . . . In this new pocket bible, Hugh Fearnley-Whittingstall offers nifty and creative ideas to transform leftovers into irresistible meals. Hugh starts by giving practical advice for cooking on a weekly basis with leftovers in mind--helping to save money and avoid waste--and provides tips on how best to store your ingredients to make them last for as long as possible. Hugh then gives handy recipe templates that can be applied to all kinds of leftover ingredients, and provides simple and flexible recipes for all types of meat, veggies, fruit, cheese, greens and carbs. He shows how to assemble a delicious meal in under ten minutes, and how to make budget-friendly dinners. With more than 100 recipes, gorgeous photographs and illustrations, this is the ultimate companion for everyone's kitchen--and you'll never be bored of leftovers again.

Quick and Easy Recipes Using Everyday Leftovers

Author : Martha Stone
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781986261326
Total Pages : 106 pages
Book Rating : 4.2/5 (613 download)

DOWNLOAD NOW!

Book Synopsis Quick and Easy Recipes Using Everyday Leftovers by : Martha Stone

Download or read book Quick and Easy Recipes Using Everyday Leftovers written by Martha Stone and published by Createspace Independent Publishing Platform. This book was released on 2018-03-06 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food wastage is alarming. It happens in many kitchens both big and small. Simple homemakers and the best cooks in the world are prone to putting food in the garbage due to spoilage or, more commonly, due to leftovers. When food is put to waste, hard-earned dollars are wasted as well. We intend to resolve this problem through this helpful cookbook that features the most common leftovers as the main ingredient. There's no need to serve the same pot roast or rotisserie chicken three meals in a row just because it has not been finished. You can easily give them a makeover, turn them into another delicious meal, and please your diners alright.

Jamie Oliver's Christmas Cookbook

Author : Jamie Oliver
Publisher :
ISBN 13 : 1250146267
Total Pages : 409 pages
Book Rating : 4.2/5 (51 download)

DOWNLOAD NOW!

Book Synopsis Jamie Oliver's Christmas Cookbook by : Jamie Oliver

Download or read book Jamie Oliver's Christmas Cookbook written by Jamie Oliver and published by . This book was released on 2017-10-10 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published: Canada: HarperCollins Publishers Ltd., 2016.

Salt, Fat, Acid, Heat

Author : Samin Nosrat
Publisher : Simon and Schuster
ISBN 13 : 1476753830
Total Pages : 480 pages
Book Rating : 4.4/5 (767 download)

DOWNLOAD NOW!

Book Synopsis Salt, Fat, Acid, Heat by : Samin Nosrat

Download or read book Salt, Fat, Acid, Heat written by Samin Nosrat and published by Simon and Schuster. This book was released on 2017-04-25 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a Netflix series New York Times Bestseller and Winner of the 2018 James Beard Award for Best General Cookbook and multiple IACP Cookbook Awards Named one of the Best Books of 2017 by: NPR, BuzzFeed, The Atlantic, The Washington Post, Chicago Tribune, Rachel Ray Every Day, San Francisco Chronicle, Vice Munchies, Elle.com, Glamour, Eater, Newsday, Minneapolis Star Tribune, The Seattle Times, Tampa Bay Times, Tasting Table, Modern Farmer, Publishers Weekly, and more. A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared "America's next great cooking teacher" by Alice Waters. In the tradition of The Joy of Cooking and How to Cook Everything comes Salt, Fat, Acid, Heat, an ambitious new approach to cooking by a major new culinary voice. Chef and writer Samin Nosrat has taught everyone from professional chefs to middle school kids to author Michael Pollan to cook using her revolutionary, yet simple, philosophy. Master the use of just four elements--Salt, which enhances flavor; Fat, which delivers flavor and generates texture; Acid, which balances flavor; and Heat, which ultimately determines the texture of food--and anything you cook will be delicious. By explaining the hows and whys of good cooking, Salt, Fat, Acid, Heat will teach and inspire a new generation of cooks how to confidently make better decisions in the kitchen and cook delicious meals with any ingredients, anywhere, at any time. Echoing Samin's own journey from culinary novice to award-winning chef, Salt, Fat Acid, Heat immediately bridges the gap between home and professional kitchens. With charming narrative, illustrated walkthroughs, and a lighthearted approach to kitchen science, Samin demystifies the four elements of good cooking for everyone. Refer to the canon of 100 essential recipes--and dozens of variations--to put the lessons into practice and make bright, balanced vinaigrettes, perfectly caramelized roast vegetables, tender braised meats, and light, flaky pastry doughs. Featuring 150 illustrations and infographics that reveal an atlas to the world of flavor by renowned illustrator Wendy MacNaughton, Salt, Fat, Acid, Heat will be your compass in the kitchen. Destined to be a classic, it just might be the last cookbook you'll ever need. With a foreword by Michael Pollan.

Mend It Better

Author : Kristin M. Roach
Publisher : Storey Publishing, LLC
ISBN 13 : 1603427783
Total Pages : 225 pages
Book Rating : 4.6/5 (34 download)

DOWNLOAD NOW!

Book Synopsis Mend It Better by : Kristin M. Roach

Download or read book Mend It Better written by Kristin M. Roach and published by Storey Publishing, LLC. This book was released on 2012-03-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the new face of mending! Don’t hide patches — make them into bold, beautiful embellishments. Repair holes with colorful thread and a creative darning stitch, or use fun embroidery to bring new life to a stained shirt. With detailed step-by-step photography, Kristin Roach teaches you a wide range of patching, darning, and repair stitches using both hand and machine sewing. Revive your wardrobe with these traditional mending techniques to make worn-out clothing not just wearable, but better than ever.

Super Easy Food Preserving

Author : Megan Cain
Publisher : Megan Cain, the Creative Vegetable Gardener
ISBN 13 : 9780692408803
Total Pages : pages
Book Rating : 4.4/5 (88 download)

DOWNLOAD NOW!

Book Synopsis Super Easy Food Preserving by : Megan Cain

Download or read book Super Easy Food Preserving written by Megan Cain and published by Megan Cain, the Creative Vegetable Gardener. This book was released on 2015-03-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat high quality, organic food from your garden all year round. Extend the gardening season by learning how to quickly and easily preserve food - no canning involved! Instead, you'll learn how to use your basement, fridge and freezer. You'll have a simple plan for preserving each vegetable, fruit and herb you can grow in your own garden or buy at your local farmers market. Make better use of your garden harvests, discover why you don't have to grow everything you preserve, and enjoy cooking in the off season with flavor-packed produce preserved at the peak of flavor.

Diet for a Small Planet

Author : Frances Moore Lappé
Publisher : Ballantine Books
ISBN 13 : 0307874311
Total Pages : 528 pages
Book Rating : 4.3/5 (78 download)

DOWNLOAD NOW!

Book Synopsis Diet for a Small Planet by : Frances Moore Lappé

Download or read book Diet for a Small Planet written by Frances Moore Lappé and published by Ballantine Books. This book was released on 2010-12-08 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book that started a revolution in the way Americans eat The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century. Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more fascinating philosophy on changing yourself—and the world—by changing the way you eat. The Diet for a Small Planet features: • simple rules for a healthy diet • streamlined, easy-to-use format • food combinations that make delicious, protein-rich meals without meat • indispensable kitchen hints—a comprehensive reference guide for planning and preparing meals and snacks • hundreds of wonderful recipes