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Creative Calm
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Book Synopsis Paint Yourself Calm by : Jean Haines
Download or read book Paint Yourself Calm written by Jean Haines and published by SearchPress+ORM. This book was released on 2016-05-06 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the happiness benefits of putting brush to paper with a guide that puts judgment aside and “encourages simple enjoyment of painting” (Library Journal). Meditative, peaceful, and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgment or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper. Master artist Jean Haines leads you through the journey, putting the emphasis on the joy of play rather than on pressure to perform or produce—and showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint. “Starting from the premise that everyone can paint, Haines frees readers of the goals and expectations of end results, and encourages simple enjoyment of painting. Open-ended, detailed exercises guide readers through experimenting with paint to gain a sense of control; to relieve stress; to escape; or to be in a better mood. The emotional and psychological properties of color are discussed as are obstacles to creativity and happiness. . . . [a] unique blend of self-care and expression.” —Library Journal
Book Synopsis Crafting Calm by : Maggie Oman Shannon
Download or read book Crafting Calm written by Maggie Oman Shannon and published by Simon and Schuster. This book was released on 2013-04-08 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: As our world has become increasingly dependent on technology, and our Western societies have become woefully “Crackberried”— to use the title of a recent documentary on the emotional and social pitfalls of our too-wired ways—an intriguing phenomenon is occurring: There is an increasing amount of interest in returning to some of the simpler arts that were neglected or left behind with the onslaught of technology. Artisans and everyday crafters are finding a renewed satisfaction in making something with their own hands; some are even communicating about the inherent physical- and mental-health benefits found in handwork—and, even more than that, they are framing their handwork as meditation or spiritual practice. In today’s sophisticated and pluralistic society, people are more aware than ever that spiritual practice can be defined more expansively—and the popularity of books focusing on alternative spiritual practices demonstrate that readers are hungry for new (or ancient) ways of enhancing their inner lives. In Crafting Calm the author will explore these new forms of creative spiritual practice and the benefits they provide. The format of With Shannon's book will itself be creative, a rich “potpourri approach” that weaves together interviews, historical facts, projects for readers to do themselves, quotations, and suggested resources. Crafting Calm will serve as an inspirational resource guide to a broad assortment of spiritual practices gathered from the global arts-and-crafts communities, as well as from people who don’t consider themselves artists but who have adopted creatively expressive forms of spiritual practice. While there have been a few books published focusing on a particular form of creative spiritual practice (Skylight Paths, for example, has published books on beading as a spiritual practice; painting as a spiritual practice; and using clay as a spiritual practice), no one has yet explored the breadth of possibilities for creative spiritual practices contained in Crafting Calm.
Author :J. and I. Publishing Publisher :Createspace Independent Publishing Platform ISBN 13 :9781523925674 Total Pages :82 pages Book Rating :4.9/5 (256 download)
Book Synopsis Creative Calm by : J. and I. Publishing
Download or read book Creative Calm written by J. and I. Publishing and published by Createspace Independent Publishing Platform. This book was released on 2016-02-09 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring is not just for kids. It has been proven to be an excellent way for adults to destress, create mindfulness and slow down from daily life, all while enjoying an activity that you can truly make your own. There is no right or wrong way to color in the images in this book, and you are free to choose the tools you wish to work with. Markers, paint, colored pencils, pens - the choices are unlimited. Sit back and unwind and let your stress melt away while you spread color across the page. All pages are single sided to avoid bleed through. Relax and enjoy book thirteen, the forest edition, of this calming series.
Download or read book Color Me Calm written by Lacy Mucklow and published by . This book was released on 2014-10-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
Download or read book Be Calm and Color written by Lacy Mucklow and published by Crestline Books. This book was released on 2020-04-21 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the calm within the storm! In this guided, mindful coloring book for anxiety-burdened adults, art therapist Lacy Mucklow and artist Angela Porter offer over 50 coloring pages all designed to help you release stress and find peace. Amid the chaos of the world and our lives, it is especially important to remain calm. This book harnesses the benefits of putting pencil to paper and offers you an opportunity to channel your anxiety into a satisfying, creative accomplishment. Coloring templates feature therapeutic themes, including: Mandalas Water Scenes Wooded Scenes Geometric Patterns Flora & Fauna Natural Patterns Spirituality Be Calm and Color is the perfect way to step back from the stress of everyday life, be creative, and relax! Also available: Be Stress-Free and Color; Be Grateful and Color
Book Synopsis Creative Haven Serenity Coloring Book by : Diane Pearl
Download or read book Creative Haven Serenity Coloring Book written by Diane Pearl and published by Courier Dover Publications. This book was released on 2020-10-14 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carefully designed to promote mindfulness and inner peace, 31 mesmerizing illustrations encourage expressive and experimental coloring. Abstract, organic forms swirl with tendrils, fins, pods, shells, and other soothing forms inspired by the tranquility of nature.
Book Synopsis Keep Calm and Color On: The Coloring Book for Your Inner Creative by :
Download or read book Keep Calm and Color On: The Coloring Book for Your Inner Creative written by and published by Sourcebooks. This book was released on 2015-10-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Secret Garden and Color Me Calm who can't get enough of the coloring book craze When life is getting loud, find some peace and quiet within the pages of this book. With gorgeous patterns and intricate designs begging for a splash of color, Keep Calm and Color On will bring out your inner artist and is the perfect gift for anyone looking to live life a little more slowly and sweetly.
Book Synopsis Outer Order, Inner Calm by : Gretchen Rubin
Download or read book Outer Order, Inner Calm written by Gretchen Rubin and published by Harmony. This book was released on 2019-03-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff—and, by extension, our lives. Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn't work. When we tailor our approach to suit our own particular challenges and habits, we can find inner calm. With a sense of fun, and a clear idea of what’s realistic for most people, Rubin suggests dozens of manageable tips and tricks for creating a more serene, orderly environment, including: • Never label anything “miscellaneous.” • Ask yourself, “Do I need more than one?” • Don’t aim for minimalism. • Remember: If you can’t retrieve it, you won’t use it. • Stay current with a child’s interests. • Beware the urge to “procrasticlear.” By getting rid of things we don’t use, don’t need, or don’t love, we free our minds (and our shelves) for what we truly value.
Author :J. and I. Publishing Publisher :Createspace Independent Publishing Platform ISBN 13 :9781530112777 Total Pages :84 pages Book Rating :4.1/5 (127 download)
Book Synopsis Creative Calm by : J. and I. Publishing
Download or read book Creative Calm written by J. and I. Publishing and published by Createspace Independent Publishing Platform. This book was released on 2016-02-18 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring is not just for kids. It has been proven to be an excellent way for adults to destress, create mindfulness and slow down from daily life, all while enjoying an activity that you can truly make your own. There is no right or wrong way to color in the images in this book, and you are free to choose the tools you wish to work with. Markers, paint, colored pencils, pens - the choices are unlimited. Sit back and unwind and let your stress melt away while you spread color across the page. All pages are single sided to avoid bleed through. Relax and enjoy book twenty five, the 'Seasons: Fall' edition of this calming series.
Book Synopsis Nikolai Demidov by : Nikolai Demidov
Download or read book Nikolai Demidov written by Nikolai Demidov and published by Routledge. This book was released on 2016-07-01 with total page 830 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the time of his death, Stanislavsky considered Nikolai Demidov to be ‘his only student, who understands the System’. Demidov’s incredibly forward-thinking processes not only continued his teacher’s pioneering work, but also solved the problems of an actor’s creativity that Stanislavsky never conquered. This book brings together Demidov’s five volumes on actor training. Supplementary materials, including transcriptions of Demidov’s classes, and notes and correspondence from the author make this the definitive collection on one of Russian theatre’s most important figures.
Book Synopsis Mastery by : E Stanley Jones Foundation
Download or read book Mastery written by E Stanley Jones Foundation and published by Abingdon Press. This book was released on 2018-01-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Jesus Christ lifted our fear by giving us the capacity to face things that happen to us and to make something out of them. In Mastery, E. Stanley Jones shows us how to attain the moral and spiritual mastery that came to the disciples on the Day of Pentecost. He demonstrates that mastery of living comes not by being tense and anxious, but by being receptive to the grace of God and the power of the Holy Spirit. In daily inspirational readings, affirmations, and prayers for one full year, Jones offers us guidance in mastering our lives.guidance in mastering our lives.
Book Synopsis Yoga for the Special Child by : Sonia Sumar
Download or read book Yoga for the Special Child written by Sonia Sumar and published by . This book was released on 1998 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: An innovative and easy-to-follow program for parents, educators, yoga teachers, and health care professionals. The book includes: A step-by-step, integrated system of yoga poses designed to increase cognitive and motor skills in children with learning and developmental disabilities. Specialized breathing exercises and relaxation techniques to improve concentration and reduce hyperactivity. And early intervention program to assure the healthy formative development of infants and toddlers.
Book Synopsis Paint Yourself Positive by : Jean Haines
Download or read book Paint Yourself Positive written by Jean Haines and published by Search Press Limited. This book was released on 2019-05-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling international author and artist Jean Haines' new book takes readers on an exciting journey through painting. Not just a book for artists, this is for anyone looking for a way of enhancing their life and mood through paint. It's also a way into art for people who have never painted and may even have been told they 'can't paint' at an early age. If you love the idea of sitting down and playing with colour and paint as a distraction from the stresses of modern life, then this is the book for you! All of Jean's books have promoted the life-enhancing effects of painting, and this is especially relevant in Paint Yourself Positive. Whether you can already paint or not, the aim of the book is for you to create in a way that you find pleasing, increases your self-confidence and leaves you feeling energized. Jean will very soon have you wanting to pick up a paintbrush and start to paint - and loving every second of it.
Author :J. and I. Publishing Publisher :Createspace Independent Publishing Platform ISBN 13 :9781530005826 Total Pages :84 pages Book Rating :4.0/5 (58 download)
Book Synopsis Creative Calm by : J. and I. Publishing
Download or read book Creative Calm written by J. and I. Publishing and published by Createspace Independent Publishing Platform. This book was released on 2016-02-12 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring is not just for kids. It has been proven to be an excellent way for adults to destress, create mindfulness and slow down from daily life, all while enjoying an activity that you can truly make your own. Every effort has been made to ensure that this is an enjoyable way to spend your time, but paper quality is something we don't have control over with this method of publishing, so please use the included sheet of paper behind your artwork to ensure that your chosen pens or markers do not bleed through to the next page. All pages are single sided to allow for framing and to help protect the next artwork. There is no right or wrong way to color in the images in this book, and you are free to choose the tools you wish to work with. Markers, paint, colored pencils, pens - the choices are unlimited. Sit back and unwind and let your stress melt away while you spread color across the pages. Relax and enjoy book eighteen, 'Around the World', of this calming series.
Book Synopsis The Vakhtangov Sourcebook by : Andrei Malaev-Babel
Download or read book The Vakhtangov Sourcebook written by Andrei Malaev-Babel and published by Taylor & Francis. This book was released on 2011-03 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation Yevgeny Vakhtangov pioneered Fantastic Realism through his innovative theatrical concepts. This book compiles new translations of his work on the art of theatre creating a primary source of original material on this theatrical master.
Book Synopsis Creative Haven Home Sweet Home Coloring Book by : Teresa Goodridge
Download or read book Creative Haven Home Sweet Home Coloring Book written by Teresa Goodridge and published by Courier Dover Publications. This book was released on 2019-11-13 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the joys and comforts of home by adding color to everything from stunning interiors of bedroom, bath, and study to gorgeous flower-filled backyards and beautifully decorated front porches.
Book Synopsis Creative Haven Dream Doodles by : Kathy Ahrens
Download or read book Creative Haven Dream Doodles written by Kathy Ahrens and published by Courier Dover Publications. This book was released on 2015-08-19 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty-eight intricate images offer a mind-expanding coloring experience. But there's more here than meets the eye — look closely to find the bumblebees, teacups, mushrooms, and other surprising figures hidden amid the wild, swirling designs. Answers are included and illustrations are printed on one side of perforated pages for easy removal and display. Specially designed for experienced colorists, Dream Doodles with a Hidden Picture Twist and other Creative Haven® adult coloring books offer an escape to a world of inspiration and artistic fulfillment. Each title is also an effective and fun-filled way to relax and reduce stress.
