Creating Inner Harmony

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Publisher : ReadHowYouWant.com
ISBN 13 : 1458754162
Total Pages : 106 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Creating Inner Harmony by : Don Campbell

Download or read book Creating Inner Harmony written by Don Campbell and published by ReadHowYouWant.com. This book was released on 2010-06 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we sing, hum, or just inwardly ''Ooh'' and ''Aah,'' our voices are ideal for expressing emotions, releasing stress, awakening energy or just exploring the world of creativity. This book is a five-day journey into the powerful inner world of vibration. Each chapter is focused on a simple sound and a clear image that will bring you into harmony. The accompanying CD consists of beautiful music that allows you to explore the creative aspects of your voice, emotions, and mental clarity. Simply by humming and toning, you will sense in just a few minutes how to vitalize your mind or calm your stress. Listening, visualizing, and making the simplest of sounds will provide you with new tools for creativity and health.

Creating Harmony with Inner Self

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Author :
Publisher : CreateSpace
ISBN 13 : 9781505835373
Total Pages : 34 pages
Book Rating : 4.8/5 (353 download)

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Book Synopsis Creating Harmony with Inner Self by : Steve Banks

Download or read book Creating Harmony with Inner Self written by Steve Banks and published by CreateSpace. This book was released on 2015-01-03 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: beleieve in the hoigher [powers willengers to help you through the hard time.seems like theres a long list of matters that have failed or matters we dint like.

Inner Harmony

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Author :
Publisher : Random House
ISBN 13 : 1780570430
Total Pages : 129 pages
Book Rating : 4.7/5 (85 download)

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Book Synopsis Inner Harmony by : Jan de Vries

Download or read book Inner Harmony written by Jan de Vries and published by Random House. This book was released on 2011-05-13 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Inner Harmony Jan De Vries tells hoe we can achieve a harmonious balance between the three bodies of man-the physical, the mental and the emotional-to gain optimum health. Drawing on over forty years of experience spent dealing with patients who have lost their zest for life and joy of living he is able to refer to case histories and explain hoe the problems can be overcome. The twenty-two chapters in this book cover a wealth of information on how the reader can help himself through many differnt health comp-laints. The author refers throughout to dietary management and natural remedies to help resolve the health problems. Jan de Vries has pinpointed many typical complaits of today`s society with an under-standing that can only be ascribed to the vast experience and know-ledge that he has gained in treating thousands of people worldwide. Wtitten in an easy style, Inner Harmony contains a very positive approach to the problems prevalent worldwide in today`s society.

Cultivating Inner Harmony

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Author :
Publisher : CreateSpace
ISBN 13 : 9780982683224
Total Pages : 206 pages
Book Rating : 4.6/5 (832 download)

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Book Synopsis Cultivating Inner Harmony by : Rudy Scarfalloto

Download or read book Cultivating Inner Harmony written by Rudy Scarfalloto and published by CreateSpace. This book was released on 2010-07-24 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivating Inner Harmony, A 90-Day Program, is a self-help/psychology book that offers a unique way of understanding and working with consciousness to support inner peace and outer success. What is unique about this book is that it is based on the principle that creation, including the workings of the body and mind, is a dance of opposites. This idea, which is the foundation of Taoism and Traditional Chinese Medicine, is applied specifically to a number of commonly encountered issues, including emotional healing, addictions, forgiveness, sexuality, as well as conflict resolution on the personal and larger social level. The information is presented in a way that facilitates home study, and includes simple daily lessons. However, it is not necessary to actually do the lessons to derive benefit from the book. The reader is offered three ways of using this book, as explained in the following passage taken from the beginning of the book: There are three basic ways that you can use this book, depending on your specific interest: · If you're just curious, you may casually read it as you would any other book. · If you want to learn the principles and use them for insight and guidance, you might want to read this book slowly; perhaps one chapter per week. You might even want to re-read any given chapter that seems particularly relevant to you. · If you wish to use this book to assist you in making significant changes in your life, you might want to read the book slowly - over a period of three months, at least - and do the daily exercises as recommended.

Unlocking Inner Harmony

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Author :
Publisher : Régulo Marcos Jasso
ISBN 13 :
Total Pages : 45 pages
Book Rating : 4./5 ( download)

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Book Synopsis Unlocking Inner Harmony by : Régulo Marcos Jasso

Download or read book Unlocking Inner Harmony written by Régulo Marcos Jasso and published by Régulo Marcos Jasso. This book was released on with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlocking Inner Harmony: Nurturing Your Mental Well-being is a profound and transformative guide that delves deep into the art of cultivating inner harmony and nurturing one's mental well-being. In this remarkable book, you will embark on a journey of self-discovery and empowerment, gaining valuable insights and practical strategies to unlock your true potential and live a life of balance, fulfillment, and emotional well-being. Drawing from a rich tapestry of psychological research, ancient wisdom, and personal anecdotes, this book offers a comprehensive exploration of the mind and the profound impact it has on our overall well-being. It presents a holistic approach to mental health, addressing the interconnectedness of our thoughts, emotions, and actions, and providing practical tools to harmonize and align these aspects of our inner world. Through its pages, you will discover the transformative power of mindfulness, self-compassion, and self-reflection. You will learn how to cultivate a deep sense of presence and awareness, allowing you to break free from the cycle of negative thoughts and emotions. With compassion as your guide, you will develop the ability to embrace and heal past wounds, cultivate self-love, and foster healthy relationships with yourself and others. The book offers a range of practical techniques and exercises to nurture your mental well-being. You will explore the art of setting boundaries, managing stress, and cultivating self-care rituals that replenish your energy and restore your inner balance. You will gain insights into the power of gratitude, positive affirmations, and the importance of living in alignment with your values and passions. Unlocking Inner Harmony: Nurturing Your Mental Well-being is more than just a self-help book. It is a roadmap to reclaiming your inner power, finding serenity amidst the chaos, and creating a life that resonates with authenticity and purpose. Whether you are seeking relief from anxiety and stress, healing from past traumas, or simply looking to enhance your overall well-being, this book will empower you to take charge of your mental health and unlock the harmonious life you deserve. With its engaging writing style, relatable anecdotes, and practical exercises, this book will resonate with readers from all walks of life. It invites you to embark on a personal journey of growth and transformation, guiding you towards unlocking the inner harmony that exists within you and empowering you to live a life of joy, peace, and fulfillment.

Healing with the Voice

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Author :
Publisher : HarperThorsons
ISBN 13 : 9780007122745
Total Pages : 176 pages
Book Rating : 4.1/5 (227 download)

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Book Synopsis Healing with the Voice by : James D'Angelo

Download or read book Healing with the Voice written by James D'Angelo and published by HarperThorsons. This book was released on 2000-01-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world we live in is alive with sounds. Sound vibrations can be focussed to tune the body and in this book James D'Angelo teaches us how to use sounds to create inner harmony and peace. Vocal sounds such as chanting and toning release emotional blockages and increase energy flow, resulting in mental clarity, reduced stress and generally enhanced health and wholeness.

Inner Harmony

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Author :
Publisher : Creative Arts Management Ou
ISBN 13 : 9789916884928
Total Pages : 0 pages
Book Rating : 4.8/5 (849 download)

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Book Synopsis Inner Harmony by : Clement Portlander

Download or read book Inner Harmony written by Clement Portlander and published by Creative Arts Management Ou. This book was released on 2024-08-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inner Harmony is a serene collection of poems that explores the delicate balance of mind, body, and spirit. Each verse invites readers to embark on a journey toward inner peace, where stillness and contentment are cultivated through self-awareness, mindfulness, and a deep connection to the present moment. Through gentle language and soothing imagery, these poems celebrate the art of living in harmony with oneself and the world around us.Within these pages, you'll find reflections on the beauty of stillness, the tranquility of self-acceptance, and the peace that comes from aligning with your true essence. The poems explore themes of balance, mindfulness, and the calm that arises from living authentically. They encourage readers to seek harmony in their thoughts, emotions, and actions, creating a life where inner peace is the foundation for outer joy.Inner Harmony is more than just a collection of poetry; it's a guide to achieving a state of balance and tranquility that resonates through every aspect of life. Perfect for those seeking to cultivate mindfulness, reduce stress, or deepen their connection to themselves, this book offers a poetic journey into the heart of inner peace. As you read each poem, you'll be inspired to embrace the gentle flow of life, nurture your inner harmony, and live with a sense of calm and clarity that enriches your everyday experiences.

The Wellbeing Equation

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Author :
Publisher : Shashwat Publication
ISBN 13 : 8119281950
Total Pages : 160 pages
Book Rating : 4.1/5 (192 download)

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Book Synopsis The Wellbeing Equation by : Vidya Haritwal

Download or read book The Wellbeing Equation written by Vidya Haritwal and published by Shashwat Publication. This book was released on 2023-07-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to a transformative journey towards mental wellness. This book offers a comprehensive exploration of various aspects of mental health, providing valuable insights and practical guidance to help you navigate life's challenges with resilience and embrace a holistic approach to well-being. The chapters within this book delve deep into key topics that significantly impact our mental wellness. You will gain a profound understanding of depression, stress, anxiety, procrastination, and fear, learning effective strategies to manage and overcome these challenges. Discover empowering techniques to address the root causes of these conditions and cultivate a positive mindset that promotes overall well-being. Embracing a holistic approach, this book recognizes the interconnectedness of mind, body, and spirit. You will delve into the profound benefits of yoga and meditation, exploring how these ancient practices can enhance mental well-being and promote inner harmony. Learn practical techniques to reduce stress, increase self-awareness, and foster a sense of inner peace and balance. Each chapter is designed to provide comprehensive coverage of its respective topic, offering practical insights, evidence-based strategies, and actionable steps for personal growth. Whether you are seeking to manage stress, overcome anxiety, understand and overcome the challenges of procrastination, or navigate the depths of fear, this book provides a roadmap for transformation. This book is an invaluable resource for anyone seeking to cultivate a resilient mind, develop healthy habits, and embrace a fulfilling life. Embark on this empowering exploration and unlock the path to lasting mental well-being.

The Path to Inner Harmony

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Author :
Publisher : SERGIO RIJO
ISBN 13 :
Total Pages : 121 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Path to Inner Harmony by : Sergio Rijo

Download or read book The Path to Inner Harmony written by Sergio Rijo and published by SERGIO RIJO. This book was released on 2023-09-02 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within the pages of 'The Path to Inner Harmony: Balancing Spiritual Enlightenment and Modern Living,' readers embark on an extraordinary journey of self-discovery and personal transformation. In today's fast-paced and digitally connected world, the quest for inner peace and spiritual growth often seems elusive. This book serves as a compassionate and insightful guide, offering a roadmap for those seeking to harmonize the demands of modern life with their spiritual aspirations. Drawing from a wealth of wisdom and practical insights, this book explores a wide range of topics, from the meaning of spiritual enlightenment to the role of nature in fostering inner growth. Readers will delve into the importance of self-awareness, mindfulness, and time management in nurturing their spiritual journey. They will also find guidance on integrating spirituality into their professional lives and balancing the complexities of relationships with their pursuit of inner peace. Each chapter is a wellspring of knowledge and practical advice, offering readers tangible strategies for navigating life's challenges while maintaining a sense of serenity and balance. From the transformative power of gratitude to the minimalist path of simplicity, this book provides a comprehensive toolkit for those seeking to cultivate holistic well-being. As readers progress through the chapters, they are invited to explore meditation and contemplation practices, establish meaningful rituals in their daily lives, and embrace conscious consumerism and acts of service as avenues for spiritual growth. The book also delves into the shadowy realm of challenges and obstacles, offering strategies for overcoming common hurdles on the path to inner harmony. Ultimately, 'The Path to Inner Harmony' is an invitation to live in the moment, find joy in everyday life, and sustain inner peace amid the chaos of the modern world. It empowers readers to embark on a lifelong journey toward self-discovery, personal growth, and the realization of inner harmony. This book is a valuable resource for anyone seeking a deeper connection with their inner selves, a more profound understanding of spirituality, and a practical guide for navigating the complexities of modern living while nurturing their spiritual enlightenment. With its friendly and accessible tone, 'The Path to Inner Harmony' is a must-read for those ready to embark on a transformative journey toward inner peace and balance.

Five Steps to Freedom

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Author :
Publisher : BalboaPress
ISBN 13 : 1452503060
Total Pages : 209 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Five Steps to Freedom by : Phil Golding

Download or read book Five Steps to Freedom written by Phil Golding and published by BalboaPress. This book was released on 2012-02-03 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you spend much of your time feeling unfulfilled, lonely, angry, anxious or depressed? Are you running on empty? Do you frequently find yourself with people who are not there for you, or do you cut yourself off for fear of being hurt? 5 Steps to Freedom reveals a sustainable pathway out of suffering and into self-confidence and peace of mind. It is said that we must learn to emotionally stand on our own two feet before we can find fulfilment in our lives. This means knowing how to truly care for ourselves without depending on outside props that often trap us into unhealthy life-style choices or destructive relationships. This personal balance provides us with the confidence to step out into life and step in closer to other people without getting hurt. 5 Steps to Freedom contains the key ingredients for emotional healing, inner peace, selfawareness and self-confidence. It introduces a set of clear and effective guidelines that show you how to take care of your own feelings and needs. It shows you how to create the life that you want. Fear and confusion can be transformed into a pathway to understanding and healing. You not only learn how to give to yourself, but you can have plenty left over to freely give to others. With the right understanding and the right approach, every situation, positive or negative, can be turned to your benefit. 5 Steps to Freedom shows you how to claim your potential and live it.

Inner Harmony and Spirituality

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (237 download)

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Book Synopsis Inner Harmony and Spirituality by : Anicet Tambou

Download or read book Inner Harmony and Spirituality written by Anicet Tambou and published by Independently Published. This book was released on 2024-04-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It might seem impossible to achieve inner peace and spirituality in a society full of distractions and confusion. But in "Inner Harmony and Spirituality," readers are led on a life-changing adventure that culminates in spiritual illumination in the middle of daily existence. The book explores the causes of the contemporary faith crisis before going into depth on what genuine spirituality is all about and how crucial it is to develop a more powerful spiritual perspective. Readers have a clearer knowledge of the routes to spiritual fulfilment via an incisive contrast of conventional and New Age spiritual notions. The book offers readers useful strategies for creating goals and cultivating an inner power attitude, enabling them to match their deeds with their spiritual goals. This book provides thorough direction for seekers on their spiritual path, covering everything from tips on fostering spiritual life to a fair assessment of the advantages and disadvantages of spiritual illumination. At the end, readers are encouraged to consider their newfound understanding and welcome the life-changing possibilities of integrating spirituality into their daily routines. "Inner Harmony and Spirituality" is a guide to achieving clarity, direction, and serenity in a world that is becoming more and more chaotic. It is more than simply a book.

Life in 4-Part Harmony

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Author :
Publisher : Oshun Golden Harvest Publishing
ISBN 13 : 9781937392017
Total Pages : 270 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Life in 4-Part Harmony by : Dr Sandra y Lewis

Download or read book Life in 4-Part Harmony written by Dr Sandra y Lewis and published by Oshun Golden Harvest Publishing. This book was released on 2018-05-18 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it take to get things done? What do I need to make it all happen? How can I win at life without losing myself? What's the secret ingredient to joy, success, ease, and the good stuff? The simple answer is energy. - Discover strategies to build physical, mental, emotional, and spiritual energy. - Create ease and flow in the world around you so that you can have ease and flow within you. - Manage challenges and free up the energy you need to rise to the top. - Revitalize your body, mind, and spirit when you make recovery and renewal a part of each day. - Reconnect to your source to find your daily rhythm and flow. - Maximize your productivity. - Elevate your life satisfaction. Life In 4-Part Harmony is a personal energy management resource. It combines research-based practices with ancient wisdom so that you can create a rhythm that works perfectly for you. You'll find support to tailor your personalized, daily renewal plan. With a few well-placed strategies, you can replenish, find your flow, and power your day every day. You'll bring your best to what matters most to you. You'll create an inner harmony that extends into everything you do. Ultimately, you'll elevate your purpose and boost your sense of fulfillment. You'll not only improve your productivity, but you'll feel the way you want to feel while getting it all done.

Soul Shifting

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Publisher :
ISBN 13 : 9780995994201
Total Pages : pages
Book Rating : 4.9/5 (942 download)

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Book Synopsis Soul Shifting by : Nathalie Thompson

Download or read book Soul Shifting written by Nathalie Thompson and published by . This book was released on 2017-05-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Be your own hero... If you're ready to create a better future, this book will get you unstuck and ignite your life. Soul Shifting deftly guides you through a paradigm-shifting journey of inner healing in which you will: Dissolve the mindset issues that make you a perpetual victim; Break the chains that tie you to old pain; Reconnect with your intuition in five easy steps; Tame your Mind Monsters with your inner awesomeness; and, Align your energy with your ideal life using seven simple self-care techniques. Tap into your natural soul-state of inner peace and harmony as you stop struggling and start succeeding... Get Soul Shifting today!

You Can Choose to be Happy

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Author :
Publisher : You Can Choose To Be Happy
ISBN 13 : 0965337723
Total Pages : 325 pages
Book Rating : 4.9/5 (653 download)

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Book Synopsis You Can Choose to be Happy by : Tom G. Stevens PhD

Download or read book You Can Choose to be Happy written by Tom G. Stevens PhD and published by You Can Choose To Be Happy. This book was released on 2010-04-05 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Stevens' research identifies specific learnable beliefs and skills--not general, inherited traits--that cause people to be happy and successful.

Creating Paradise

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Publisher : Simon and Schuster
ISBN 13 : 1922785792
Total Pages : 272 pages
Book Rating : 4.9/5 (227 download)

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Book Synopsis Creating Paradise by : Akal Pritam

Download or read book Creating Paradise written by Akal Pritam and published by Simon and Schuster. This book was released on 2024-09-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the art of personal transformation with Akal Pritam's beautiful and inspirational book. A call for the liberation and celebration of the human spirit! By the bestselling author and illustrator of Self Love, Akal Pritam's latest exquisite creation combines practical guidance with inspiring blueprints for creating our own paradise. With its glorious illustrations and insightful text, Creating Paradise is designed to encourage us to establish a creative inner culture. An energetically joyful, loving and harmonious inner state transforms the physical with grace, truth and beauty. And as we concentrate on what we truly desire while being relaxed and mindfully present, we can thrive.

Respectful Living

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis Respectful Living by : Sabat Beatto

Download or read book Respectful Living written by Sabat Beatto and published by Independently Published. This book was released on 2023-01-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Respectful Living: Achieving Inner Peace and Harmony in Daily Life" is a guidebook for those looking to lead a more mindful, harmonious life. The author explores the concept of respect as a key element of inner peace and provides practical advice for incorporating this mindset into daily actions and interactions. This book guides readers through the process of developing self-awareness, learning how to communicate effectively, and discovering the power of empathy. It also delves into the idea of "inner respect" and the importance of self-care in leading a fulfilling life. The author presents a range of exercises and reflective activities to help readers on their journey towards a more peaceful and harmonious existence. With its focus on respect and mindfulness, this book is an essential read for anyone looking to improve their relationships, reduce stress, and lead a more authentic life. This book is a comprehensive guide to incorporating respect in daily life, It also provides tools for self-discovery and inner peace, for readers to take control of their thoughts and emotions, and learn to live in harmony with themselves, others and the environment. It will help readers to understand the importance of mutual respect and kindness towards others and the world around them. It will help them to build healthy relationships and create a sense of inner peace and harmony. Overall, "Respectful Living: Achieving Inner Peace and Harmony in Daily Life" is an invaluable resource for anyone looking to improve their relationships, reduce stress, and lead a more authentic life.

The Language of Peace

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Author :
Publisher : IAP
ISBN 13 : 1623960967
Total Pages : 380 pages
Book Rating : 4.6/5 (239 download)

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Book Synopsis The Language of Peace by : Rebecca L. Oxford

Download or read book The Language of Peace written by Rebecca L. Oxford and published by IAP. This book was released on 2013-04-01 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Language of Peace: Communicating to Create Harmony offers practical insights for educators, students, researchers, peace activists, and all others interested in communication for peace. This book is a perfect text for courses in peace education, communications, media, culture, and other fields. Individuals concerned about violence, war, and peace will find this volume both crucial and informative. This book sheds light on peaceful versus destructive ways we use words, body language, and the language of visual images. Noted author and educator Rebecca L. Oxford guides us to use all these forms of language more positively and effectively, thereby generating greater possibilities for peace. Peace has many dimensions: inner, interpersonal, intergroup, international, intercultural, and ecological. The language of peace helps us resolve conflicts, avoid violence, and reduce bullying, misogyny, war, terrorism, genocide, circus journalism, political deception, cultural misunderstanding, and social and ecological injustice. Peace language, along with positive intention, enables us to find harmony inside ourselves and with people around us, attain greater peace in the wider world, and halt environmental destruction. This insightful book reveals why and how.