Create Your Perfect Future

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Author :
Publisher : Piatkus
ISBN 13 : 140552538X
Total Pages : 191 pages
Book Rating : 4.4/5 (55 download)

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Book Synopsis Create Your Perfect Future by : Anne Jirsch

Download or read book Create Your Perfect Future written by Anne Jirsch and published by Piatkus. This book was released on 2013-11-07 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's holding you back from the future of your dreams? Anne Jirsch, psychic and future-life progressionist beloved of the stars, shows us how to free ourselves from the past and turn our dreams into reality. In The Future is Yours Anne showed us how to visualise our future using the techniques she has trained hundreds of clients in across the globe. Create Your Perfect Future builds on these successful techniques, showing you not only how to visualise alternative futures for yourself and choose the best one, but how to clear blockages from your past that are holding you back, from past life trauma to childhood problems. Using Anne's winning techniques, you too can transform your health, love life, friendships, career, wealth and ultimately your world.

A Brief History of a Perfect Future

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Author :
Publisher : Future Histories Press
ISBN 13 : 9780989242042
Total Pages : 276 pages
Book Rating : 4.2/5 (42 download)

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Book Synopsis A Brief History of a Perfect Future by : Chunka Mui

Download or read book A Brief History of a Perfect Future written by Chunka Mui and published by Future Histories Press. This book was released on 2021-09-21 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if, instead of trying to predict the future, we could just pick the one we want - and then invent it? Well, we can. Think of the wealth of technological resources already available to us. The computing power in that smartphone in your pocket could have guided 120 million Apollo-era spacecrafts to the moon and back. A gigabyte of memory cost $300,000 in the 1980s - today, it costs a fraction of a penny. Now, try to imagine 2050, when your computing devices will be a million times more powerful or available at one-millionth of today's prices.In this deeply researched and compelling book, the authors do the imagining for you, describing seven so-incredible-as-to-be-almost-magical capabilities that will be available by 2050 in computing, communication, information, genomics, energy, water, and transportation. You may finally get that flying car, have ample water even in a desert, and be treated for disease through microscopic robots in your bloodstream.Drawing on their decades of experience helping major organizations formulate strategies for innovation, the authors demonstrate how to use combinations of those seven capabilities to imagine "perfect" futures, whether that means reversing climate change, resolving today's disinformation crisis, or living 20 years longer. This book paints visions of how the world could - and should - look as we pass the planet on to future generations.We can use those visions to start inventing a perfect future - today.

Designing Your Life

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Publisher : Knopf
ISBN 13 : 110187533X
Total Pages : 274 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Designing Your Life by : Bill Burnett

Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

Create the Future + The Innovation Handbook

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Author :
Publisher : Greenleaf Book Group
ISBN 13 : 173243915X
Total Pages : 360 pages
Book Rating : 4.7/5 (324 download)

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Book Synopsis Create the Future + The Innovation Handbook by : Jeremy Gutsche

Download or read book Create the Future + The Innovation Handbook written by Jeremy Gutsche and published by Greenleaf Book Group. This book was released on 2020-03-10 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Innovate and Make Real Change In our era of disruption and possibility, there are so many great opportunities within your grasp; however, most smart and successful people miss out. Unfortunately, your capabilities are limited by the seven traps of path dependency, which cause you to repeat past decisions. These traps can limit you from seeing the potential of what could be. If you could overcome these traps, what could you accomplish? How much more successful could you be? Create the Future teaches you how to think disruptively, providing specific steps to create real innovation and change. This book combines Jeremy's high energy, provocative thinking with tactics that have been battle-tested through thousands of his team's projects advising leading innovators like Disney, Starbucks, Amex, IBM, Adidas, Google, and NASA. On top of all that, this is a double-sided book, paired with The Innovation Handbook, a revised edition of Jeremy's award-winning book, Exploiting Chaos.

Future Vision Your Working Life

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Author :
Publisher : Watkins Media Limited
ISBN 13 : 1786783762
Total Pages : 207 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Future Vision Your Working Life by : Anne Jirsch

Download or read book Future Vision Your Working Life written by Anne Jirsch and published by Watkins Media Limited. This book was released on 2020-04-14 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anne Jirsch is the creator of Future Visioning, an innovative new business tool rooted in her unique Future Life Progression system. With a focus on business, career and our working lives, Future Visioning will help anyone to get ahead in their chosen line of work. Change is going to come whether you are a hairdresser or the CEO of a huge international company, an IT consultant, a nurse, cafe owner or therapist and if you do not anticipate that change you will inevitably slip backwards. Just imagine if you had something that gave you the edge, that steered you in the right direction, filtering out erroneous information, leaving you to focus fully on exactly what you need to know. Future Visioning is a unique tool that will allow you to anticipate the way forward in your career or business, but also help you to thrive and enjoy the journey. It will help you navigate the best path to your future. Fusing clinical hypnosis, visualization and intuition work Future Visioning will help you tread your future work path. Using the 10 Future Visioning strategies in this book you will learn how to: Be guided by your intuition Tap into your creative genius Use every part of your brain Understand your unique way of processing information Stretch time Become your own futurist Find your tribe Understand your purpose Network & connect Allow flexibility and flow Each chapter contains both scientific and personal case studies alongside exercises for you to work through so that you can be the master of your future.

The Future is Yours

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Author :
Publisher : Little, Brown UK
ISBN 13 : 9780749939847
Total Pages : 0 pages
Book Rating : 4.9/5 (398 download)

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Book Synopsis The Future is Yours by : Anne Jirsch

Download or read book The Future is Yours written by Anne Jirsch and published by Little, Brown UK. This book was released on 2011-09-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Future Life Progression (FLP) is the amazing technique from top psychic Anne Jirsch. Already popular with Anne's celebrity clients, FLP is a skill that everyone can learn. FLP enables you to see where you will be five and ten years in the future, and how to use this information to resolve your present day problems and dilemmas. In her friendly, positive style, Anne Jirsch reveals her own experiences with FLP and opens her case files to share the extraordinary stories of the people she has helped with this easy-to-use technique. THE FUTURE IS YOURS shows you how to tap into your own wisdom, and create your own destiny.

Future Perfect

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Publisher : HarperCollins
ISBN 13 : 0062321250
Total Pages : 320 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Future Perfect by : Jen Larsen

Download or read book Future Perfect written by Jen Larsen and published by HarperCollins. This book was released on 2015-10-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jen Larsen, author of the critically acclaimed memoir Stranger Here and a subject of the Oprah Winfrey Network TV show In Deep Shift with Jonas Elrod, tells a liberating story of hard-won self-acceptance—a tale of one girl, who knows that weight is just a number, and that no one is completely perfect. This is a distinct, complex debut from a new voice in YA with an unforgettable main character whose doubts and insecurities will resonate with readers, and shed light on the dangers of taking on others' expectations instead of your own. Underscored by a fierce intelligence and a dry, disarming wit, Future Perfect will satisfy fans of such authors as Maureen Johnson.

Future Perfect

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Author :
Publisher : Penguin UK
ISBN 13 : 0141974923
Total Pages : 175 pages
Book Rating : 4.1/5 (419 download)

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Book Synopsis Future Perfect by : Steven Johnson

Download or read book Future Perfect written by Steven Johnson and published by Penguin UK. This book was released on 2012-10-04 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: What connects the "miracle on the Hudson" to the planning of the French railway system, or the mysterious outbreak of strange smells in downtown Manhattan to the invention of the Internet? With his characteristic flair for multidisciplinary storytelling, Steven Johnson shows in Future Perfect that what lies behind these and many other fascinating human stories is the concept of networked thinking. Exploring a new vision of progress, Johnson argues that networked thinking holds the key to an incredible range of human achievements, and can transform everything from local government to drug research to arts funding and education. Future Perfect paints a compelling portrait of a new model of political change that is already on the rise, and shows that despite Western political systems hopelessly gridlocked by old ideas, change for the better can happen, and that new solutions are on the horizon. 'If you're a pessimist-and chances are you are-you should read Future Perfect. In fact, read it even if you're an optimist, because Mr. Johnson's book will give you lots of material to brighten the outlook of your gloomy friends...it envisions a new political movement' Wall Street Journal 'An informative, tech-savvy and provocative vision of a new and more democratic public philosophy. A breath of fresh air a breath of fresh air in an age of gridlock, cynicism and disillusionment' San Francisco Chronicle 'A buoyant and hopeful book ... Future Perfect reminds us we already have the treatment. We just need to use it' Boston Globe Steven Johnson is the US bestselling author of Where Good Ideas Come From, The Invention of Air, The Ghost Map, and Everything Bad Is Good for You, and is the editor of the anthology The Innovator's Cookbook. He is the founder of a variety of influential websites - most recently, outside.in - and writes for Time, Wired, The New York Times, and The Wall Street Journal. He lives in Marin County, California, with his wife and three sons.

The Scout Mindset

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Author :
Publisher : Penguin
ISBN 13 : 0735217556
Total Pages : 290 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The Scout Mindset by : Julia Galef

Download or read book The Scout Mindset written by Julia Galef and published by Penguin. This book was released on 2021-04-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...an engaging and enlightening account from which we all can benefit."—The Wall Street Journal A better way to combat knee-jerk biases and make smarter decisions, from Julia Galef, the acclaimed expert on rational decision-making. When it comes to what we believe, humans see what they want to see. In other words, we have what Julia Galef calls a "soldier" mindset. From tribalism and wishful thinking, to rationalizing in our personal lives and everything in between, we are driven to defend the ideas we most want to believe—and shoot down those we don't. But if we want to get things right more often, argues Galef, we should train ourselves to have a "scout" mindset. Unlike the soldier, a scout's goal isn't to defend one side over the other. It's to go out, survey the territory, and come back with as accurate a map as possible. Regardless of what they hope to be the case, above all, the scout wants to know what's actually true. In The Scout Mindset, Galef shows that what makes scouts better at getting things right isn't that they're smarter or more knowledgeable than everyone else. It's a handful of emotional skills, habits, and ways of looking at the world—which anyone can learn. With fascinating examples ranging from how to survive being stranded in the middle of the ocean, to how Jeff Bezos avoids overconfidence, to how superforecasters outperform CIA operatives, to Reddit threads and modern partisan politics, Galef explores why our brains deceive us and what we can do to change the way we think.

Creating Your Perfect Family Size

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118025539
Total Pages : 192 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Creating Your Perfect Family Size by : Alan Singer

Download or read book Creating Your Perfect Family Size written by Alan Singer and published by John Wiley & Sons. This book was released on 2011-03-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Answers to one of the most important decision a family can make This groundbreaking book offers answers to crucial questions that have a large impact on family success and well-being. The author has been researching and treating couples for more than twenty years, addressing such critical issues as: When should you have kids? How many and why? Can you afford a family? What's the best interval between children's birth in a family? How does your work life influence how many kids to have? What's the impact of divorce, remarriage and blended families on the decision to have more kids? How does your family of origin, ethnicity, race, culture, and sexual preference influence the choices you have regarding these questions of number and spacing of childbirths. Filled with common sense advice for the dilemmas most couples grapple with when starting a family Based on solid research from a noted family therapist Alan Singer has appeared on the Fox Morning News and MSNBC as well as being quoted in USA Today and The Huffington Post Invaluable and fascinating, the book includes a wealth of self-tests that helps individuals to customize their own decision making based on their unique background and current situation.

Create Your Own Future

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 9788126507023
Total Pages : 284 pages
Book Rating : 4.5/5 (7 download)

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Book Synopsis Create Your Own Future by : Tracy

Download or read book Create Your Own Future written by Tracy and published by John Wiley & Sons. This book was released on 2006-02-13 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Building the Future

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Author :
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1626564205
Total Pages : 241 pages
Book Rating : 4.6/5 (265 download)

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Book Synopsis Building the Future by : Amy Edmondson

Download or read book Building the Future written by Amy Edmondson and published by Berrett-Koehler Publishers. This book was released on 2016-04-18 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Niccolò Machiavelli famously wrote, "There is nothing more difficult to take in hand, more perilous to conduct, or more uncertain in its success than to take the lead in the introduction of a new order of things." That's what this book is about--innovation far more audacious than a new way to find a restaurant or a smart phone you can wear on your wrist. Harvard professor Amy Edmondson and journalist Susan Salter Reynolds explore how to bring into being systems that transform human experience and make the world more livable and sustainable. This demands "big teaming": intense collaboration across professions and industries that may have completely different mindsets and even be antagonistic to each other. To do this successfully requires practicing new forms of leadership that combine an expansive vision with incremental action--not an easy balance. To reveal how pioneers build the future, Edmondson and Reynolds tell the story of Living PlanIT, an award-winning "smart city" start-up with a breathtakingly ambitious goal: building a showcase high-tech city from scratch to pilot its software. This meant a joint effort spanning a truly disparate group of software entrepreneurs, real estate developers, city government officials, architects, construction companies, and technology corporations. We get to know Living PlanIT's leaders and follow them and their partners through cycles of hope, exhaustion, disillusionment, pragmatism, and renewal. There are powerful lessons here for anyone, in any industry, seeking to transform the world.

Creating the Perfect Lifestyle

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Author :
Publisher : Empire Publishers
ISBN 13 : 9780473215088
Total Pages : 432 pages
Book Rating : 4.2/5 (15 download)

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Book Synopsis Creating the Perfect Lifestyle by : Oli Hille

Download or read book Creating the Perfect Lifestyle written by Oli Hille and published by Empire Publishers. This book was released on 2012-10-01 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: [Publisher's Note: This book is an Amazon #1 Bestseller.] Author Bio: I am regular guy who used to work long and brutal hours for a big corporation. One day I woke up and I had a revelation: "Life is not about working your butt off for someone else - life is about following your passions and creating a fantastic life for yourself and those around you. Life is actually about LIFESTYLE." I spent the next few years researching success and achievement, and applied the strategies to my own life. I have successfully set goals, made plans and achieved a fantastic lifestyle. So I decided to write a book revealing the strategies and formula that anyone can use to transform their life. So welcome to a Step by Step Guide to Creating the life of your dreams. How YOU can enjoy success and achievement in: - Relationships; - Money; - Health and Energy; - Joy; - Fulfillment; and - More Time. The purpose of this book is to help you decide on and then achieve your Perfect Lifestyle. Book Chapters: 1 - Defining Your Perfect Lifestyle 2 - My Lifestyle 3 - Goals 4 - To Do Lists 5 - Gifts and Abilities Part 1 6 - Your Career 7 - Income Choices: Employment 8 - Income Choices: Own Business 9 - The Best Game in the World 10 - Peers and Peer Groups 11 - The Mother of Creativity 12 - Finding Your Soul Mate 13 - Children 14 - Sleep 15 - Personal Finances 101 16 - Pay Yourself First 17 - Compounding 18 - Passive Income 19 - Double Your Income 20 - Only Buy What You Can Afford 21 - Expenses 22 - Five Ways to Waste Your Day 23 - Five Ways to Waste Your Business Day 24 - Television 25 - Continual Self Improvement 26 - World Travel 27 - Read Widely 28 - University/Critical Thinking 29 - Integrity 30 - You Only Have One Chance to be You 31 - Live to Serve 32 - Little Acts of Kindness 33 - You Must Have a "Purpose" and a "Why" 34 - The Future You 35 - Overcoming Obstacles 36 - Overcoming Fear 37 - Stress 38 - More or Less 39 - Risk and Risk Aversion 40 - Failure 41 - Focus 42 - Bad Times/Challenges Part 1 43 - Determination, Diligence and Perseverance 44 - Limiting Beliefs 45 - Mental Barriers 46 - Words and Self Talk - Part 1 47 - Perfect Week 48 - Create Your Day Bonus Chapter - True Balance Bonus Chapter - Gifts and Abilities Part 2 Bonus Chapter - My Purpose and My Why Bonus Chapter - Words and Self Talk - Part 2 Bonus Chapter - Bad Times/Challenges Part 2 Bonus Chapter - The Law of Attraction 49 - The Hero Test 50 - The Absolute Fail-Safe Way to Lose Weight, Get Fitter, Be Healthier and Look Sexier! 51 - Exercise and Diet 52 - Your Body is a Temple 53 - Three Keys to Health 54 - Discipline 55 - Saying "No" 56 - XXXX Yourself! 57 - Lies You Have Been Told 58 - Age Is No Barrier! 59 - How to Love Mondays 60 - Feeling Great! 61 - Just Three 62 - Sixteen Tips for Making Money 63 - Quick Tips for a Better Lifestyle 64 - New Retirement 65 - Before You Die Read This Summary of Critical Principles and Action Steps Tags: Success, Motivational, Achievement, Financial Freedom, Peak Performance, Self Help, Self Help Book, Personal Development, Self Help Program, Self-Help, Black Friday Deals, Lifestyle, Passive Income, Vacation, Holiday, Early Retirement, Money, Income, Real Estate, Christian, Perfect Life, Freedom, Christianity, Significance, Contribution, Respect, Faith, Joy, Abundance, Life Style, Black Friday Sales, Romance, Paranormal Romance, Black Friday, Christian book, Christian books, Christian living, Jesus This book contains the strategies and the formula for creating a Fantastic Lifestyle. I hope you enjoy reading it as much as I enjoyed writing it. Oli Hille Author People Referenced: Oprah Winfrey, Tony Robbins, Anthony Robbins, Zig Ziglar, Jim Rohn, Robert Kiyosaki, Donald Trump, Brian Tracy, Rick Warren, Joel Osteen, Jack Canfield, Brendon Burchard, Napoleon Hill, Malcolm Gladwell, Steve Pavlina, Wayne Dyer, Stephen Covey, Vic Johnson, CS Lewis, The Bible, Mother Teresa, Og Mandino, Nelson Mandela, Dale Carnegie, Vincent Lombardi

Building a Second Brain

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1982167386
Total Pages : 272 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Building a Second Brain by : Tiago Forte

Download or read book Building a Second Brain written by Tiago Forte and published by Simon and Schuster. This book was released on 2022-06-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Building a second brain is getting things done for the digital age. It's a ... productivity method for consuming, synthesizing, and remembering the vast amount of information we take in, allowing us to become more effective and creative and harness the unprecedented amount of technology we have at our disposal"--

AI 2041

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Author :
Publisher : Crown Currency
ISBN 13 : 0593238311
Total Pages : 497 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis AI 2041 by : Kai-Fu Lee

Download or read book AI 2041 written by Kai-Fu Lee and published by Crown Currency. This book was released on 2024-03-05 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: How will AI change our world within twenty years? A pioneering technologist and acclaimed writer team up for a “dazzling” (The New York Times) look at the future that “brims with intriguing insights” (Financial Times). This edition includes a new foreword by Kai-Fu Lee. A BEST BOOK OF THE YEAR: The Wall Street Journal, The Washington Post, Financial Times Long before the advent of ChatGPT, Kai-Fu Lee and Chen Qiufan understood the enormous potential of artificial intelligence to transform our daily lives. But even as the world wakes up to the power of AI, many of us still fail to grasp the big picture. Chatbots and large language models are only the beginning. In this “inspired collaboration” (The Wall Street Journal), Lee and Chen join forces to imagine our world in 2041 and how it will be shaped by AI. In ten gripping, globe-spanning short stories and accompanying commentary, their book introduces readers to an array of eye-opening settings and characters grappling with the new abundance and potential harms of AI technologies like deep learning, mixed reality, robotics, artificial general intelligence, and autonomous weapons.

Leaders Make the Future

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Author :
Publisher :
ISBN 13 : 9780369312815
Total Pages : 540 pages
Book Rating : 4.3/5 (128 download)

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Book Synopsis Leaders Make the Future by : Bob Johansen

Download or read book Leaders Make the Future written by Bob Johansen and published by . This book was released on 2015-12-17 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are in a time of accelerating disruptive change. In a VUCA world - one characterized by volatility, uncertainty, complexity, and ambiguity - traditional leadership skills won't be enough, noted futurist Bob Johansen argues. Drawing on the latest forecasts from the Institute for the Future - the first futures think tank ever to outlive its forecasts - this powerful book explores the external forces that are shaking the foundations of leadership and unveils ten critical new leadership skills. How adroit are you at dilemma flipping - turning problems that can't be solved into opportunities? Can you develop bio - empathy - the ability to learn from and apply the principles of nature in your leadership? Are you able to practice immersive learning - dive into very different - from - you physical and online worlds and learn from them? Johansen provides role models, tools, and advice to help you develop these and seven other future leadership skills. In addition, Johansen deals with two new forces that are shaping the future. The first is the ''digital natives'' - people fifteen years and younger who have grown up in a digital world. The second is cloud - based supercomputing, which will enable extraordinarily rich new forms of connection, collaboration, and commerce. In this thoroughly updated and expanded second edition, Johansen is joined by the prestigious Center for Creative Leadership. CCL's contributions help readers understand the new leadership skills by linking them to existing skills, and they provide analytics and exercises so readers can more fully develop these new skills.

Atomic Habits

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Author :
Publisher : Penguin
ISBN 13 : 0735211302
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.