The Covert Passive-Aggressive Narcissist

Download The Covert Passive-Aggressive Narcissist PDF Online Free

Author :
Publisher : Debbie Mirza Coaching
ISBN 13 : 9780998621340
Total Pages : pages
Book Rating : 4.6/5 (213 download)

DOWNLOAD NOW!


Book Synopsis The Covert Passive-Aggressive Narcissist by : Debbie Mirza

Download or read book The Covert Passive-Aggressive Narcissist written by Debbie Mirza and published by Debbie Mirza Coaching. This book was released on 2017-12-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful book on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused. These people are well liked, they are often the pillars of the community. Parents, spouses, bosses, and friends who are covert narcissists come across as the nicest people. They can be spiritual leaders, they are moms who bring over casseroles to needy people, they are the bosses that everyone loves and feels so lucky to work for. These relationships are incredibly confusing and damaging. They leave you questioning your own sanity and reality. Even though they are treating you terribly, you wonder if you are the problem, if you are the one to blame. You are filled with constant self-doubt when it comes to these people in your life. When you are around them you feel confused and muddled inside. You have a hard time seeing clearly. These relationships can bring you to a state of deep depression and complete depletion of energy. You may wonder if you will ever see clearly and heal from these destructive and debilitating relationships. This book will give you hope that you can heal and feel alive again, or maybe for the first time. You will learn what the traits of a covert narcissist are as well as how they control and manipulate. Your eyes will open and your experience will be validated. You will also learn ways to heal and actually enjoy life again. Debbie Mirza uses decades of her own experience with covert narcissists as well as her years of practice as a life coach who specializes in helping people recover and heal from these types of relationships.

The Covert Narcissist

Download The Covert Narcissist PDF Online Free

Author :
Publisher : GD Publishing Limited
ISBN 13 : 9781914103490
Total Pages : 146 pages
Book Rating : 4.1/5 (34 download)

DOWNLOAD NOW!


Book Synopsis The Covert Narcissist by : Theresa J. Covert

Download or read book The Covert Narcissist written by Theresa J. Covert and published by GD Publishing Limited. This book was released on 2020-12-27 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Still struggling from the effects of a narcissistic or psychopathically abusive relationship? Many people do and sadly there is very little information available to be found online or in the written research, or with counsellors and therapists that can help. Narcissistic Victim Syndrome is not officially recognised, nor is it widely even known. Even when it is accepted, recognised and known not many people seem to know what to DO ABOUT IT to heal it... The fact is being in a relationship with a narcissist over a long period of time has long lasting traumatic effects that can be extremely catastrophic to the person suffering them. DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR? - Ruined self confidence - Doubting yourself and your sanity - Mood swings - Sleeplessness - Extreme weight loss or weight gain - Uncharacteristic jealousy/ insecurity - Feeling like you don't know the difference between right and wrong The list goes on.... Covert Narcissists dangle their vulnerability in front of you as bait, just waiting for your good nurturing mothering/fathering instincts to kick in and rescue the poor little lost child they are presenting to you. But beneath the mask of a shy, vulnerable and "good person" something far more sinister lurks. And this what makes covert narcissism so damaging and dangerous: the nature of the disorder is such that you are brainwashed into thinking you are dealing with a human being with a morality, perhaps even a "pillar of the community". OFT REPEATED MYTHS OF THE INTERNET ABOUT NARCISSISTS: You are Told Narcissists are always brash, loud, assertive, flashy and Confident. The problem is Coverts are quiet, insecure and passive. You are Told Narcissists will never apologise for things they do. The problem is Coverts can learn that a quick and TOTAL apology is a really slick way of getting their target to "go back to sleep" if it looks like they are waking up. WHAT YOU NEED NOW: - Someone who has been through the same experiences you have and understands them from the inside. -Someone who has the knowledge, training, education and experience working on himself and others to lead you through the emotional sh*tstorm that breaking with a narcissist can create.

Covert Narcissism

Download Covert Narcissism PDF Online Free

Author :
Publisher : Escape the Narcissist
ISBN 13 : 9781386438106
Total Pages : 66 pages
Book Rating : 4.4/5 (381 download)

DOWNLOAD NOW!


Book Synopsis Covert Narcissism by : Louisa Cox

Download or read book Covert Narcissism written by Louisa Cox and published by Escape the Narcissist. This book was released on 2019-02-08 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covert narcissism is a more hidden and concealed form of narcissism, making it all the more difficult for the abuser to be confronted or 'outed' for their behavior. Covert narcissism is a passive-aggressive, hostile and toxic form of abuse that makes victims feel hopeless, unheard, hurt and confused by the abusers behavior. When you think of a narcissistic personality, it's likely you think of a loud, grandiose and 'look at me' type of character. A lot of people don't realize that there is a much stealthier, more introverted form of narcissism, and therefore covert narcissists can often get away with their toxic behavior without being found out. I was in a relationship with a covert narcissist. I know the frustration, disappointment, anger and humiliation a covert narc can make you feel. I understand the helplessness you feel when you're in a relationship that has such an invisible toxicity that you think no one would believe you if you told them about it. This book, driven by my desire to help and connect with other victims of narcissism, aims to give you the knowledge you need to stand up to covert narcissistic abuse. The chapters include: - What is a Covert Narcissist? The Six Giveaway Signs of a Covert Narcissist - Can a Covert Narcissist Love? - Confusing Conversations With a Covert Narcissist - The Effects Covert Narcissism Has on You - Setting Boundaries and Interacting With a Covert Narcissist - Looking After You - Ways to Leave a Vulnerable Narcissist

Disarming the Narcissist

Download Disarming the Narcissist PDF Online Free

Author :
Publisher : New Harbinger Publications
ISBN 13 : 1608827623
Total Pages : 229 pages
Book Rating : 4.6/5 (88 download)

DOWNLOAD NOW!


Book Synopsis Disarming the Narcissist by : Wendy T. Behary

Download or read book Disarming the Narcissist written by Wendy T. Behary and published by New Harbinger Publications. This book was released on 2013-07-01 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know someone who is overly arrogant, shows an extreme lack of empathy, or exhibits an inflated sense of entitlement? Do they exploit others, or engage in magical thinking? These are all traits of narcissistic personality disorder, and when it comes to dealing with narcissists, it can be difficult to get your point across. So how do you handle the narcissistic people in your life? You might interact with them in social or professional settings, and you might even love one—so ignoring them isn’t really a practical solution. They're frustrating, and maybe even intimidating, but ultimately, you need to find a way of communicating effectively with them. Disarming the Narcissist, Second Edition, will show you how to move past the narcissist's defenses using compassionate, empathetic communication. You'll learn how narcissists view the world, how to navigate their coping styles, and why, oftentimes, it's sad and lonely being a narcissist. By learning to anticipate and avoid certain hot-button issues, you'll be able to relate to narcissists without triggering aggression. By validating some common narcissistic concerns, you'll also find out how to be heard in conversation with a narcissist. This book will help you learn to meet your own needs while side-stepping unproductive power struggles and senseless arguments with someone who is at the center of his or her own universe. This new edition also includes new chapters on dealing with narcissistic women, aggressive and abusive narcissists, strategies for safety, and the link between narcissism and sex addiction. Finally, you'll learn how to set limits with your narcissist and when it's time to draw the line on unacceptable behavior.

Parenting with a Toxic Partner

Download Parenting with a Toxic Partner PDF Online Free

Author :
Publisher :
ISBN 13 : 9781799170440
Total Pages : 117 pages
Book Rating : 4.1/5 (74 download)

DOWNLOAD NOW!


Book Synopsis Parenting with a Toxic Partner by : Renee Swanson

Download or read book Parenting with a Toxic Partner written by Renee Swanson and published by . This book was released on 2019-03-09 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: When our kids suffer, parenting hurts. When our co-parent is toxic, parenting crushes our soul. This book is a 2nd edition of my former book titled Parenting with a Covert Narcissist. The toxicity associated with covert narcissism is certainly not limited to that form of abusive parenting. There are many forms of toxic parenting, including narcissistic personality disorder, borderline personality disorder, antisocial personality disorder, and other cluster B personalities. Toxic parenting causes serious emotional damage to the children involved. Kids who are suffering at the hands of a toxic parent need help building emotional strength. They do not feel safe expressing their own emotions, but rather feel that they are under attack. Wounded children can easily continue the cycle of wounding, passing it on to their own children. This trend can poison a family for generations. It is time to stop this vicious cycle!This book helps you to guide your kids through emotional development. It provides you with plans and tools to carry out those plans. They need a safe place, and you can be that for them. No matter what your circumstances are, it is never too late to fight for your children!Be the anchor they so desperately need. Build your knowledge and your toolbox. As you get stronger, so do they, and as they get stronger, so do you. We are stronger together!

The Wizard of Oz and Other Narcissists

Download The Wizard of Oz and Other Narcissists PDF Online Free

Author :
Publisher :
ISBN 13 : 9780972072830
Total Pages : 187 pages
Book Rating : 4.0/5 (728 download)

DOWNLOAD NOW!


Book Synopsis The Wizard of Oz and Other Narcissists by : Eleanor D. Payson

Download or read book The Wizard of Oz and Other Narcissists written by Eleanor D. Payson and published by . This book was released on 2002 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most significant but least understood of character disorders in individuals is narcissistic personality disorder, or NPD. In this book, a licensed marital and family therapist provides a much-needed overview of NPD, its wide-ranging effects, and guidelines for dealing with this disorder.

Parenting with a Covert Narcissist

Download Parenting with a Covert Narcissist PDF Online Free

Author :
Publisher :
ISBN 13 : 9781792705533
Total Pages : 100 pages
Book Rating : 4.7/5 (55 download)

DOWNLOAD NOW!


Book Synopsis Parenting with a Covert Narcissist by : Renee Swanson

Download or read book Parenting with a Covert Narcissist written by Renee Swanson and published by . This book was released on 2018-12-26 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: When our kids suffer, parenting hurts. When our co-parent only has their own selfish interests at heart, parenting crushes our soul. Narcissistic parents consistently do damage to their kids. They stomp all over their feelings on a regular basis with no concern or regret. They have a complete lack of recognition of it and a complete inability to make it right with that child. The abuse entails emotional, verbal, psychological, and physical abuse. It is impossible to co-parent with a narcissist. Trying to reduce the damage they do is more appropriately called counter parenting. At the hands of their narcissistic parent, kids suffer pain that they do not understand. They do not have the capacity to help themselves. This damage can cause a narcissistic cycle to continue in your family.Research is showing that having a strong and genuine connection with one parent is enough to break this devastating cycle. They need one parent that is emotionally stable, at least most of the time. From that parent, they need humbleness, forgiveness and unconditional love. We must be the ones to provide them emotional safety as they grow and develop.All children naturally go through phases of narcissistic development. It does not mean they are condemned for life. They do however need help and support to develop past these stages into mature compassion and empathy. It is never too late! As their parent, be the anchor that they so desperately need!

Covert Narcissism

Download Covert Narcissism PDF Online Free

Author :
Publisher : Escape the Narcissist
ISBN 13 :
Total Pages : 63 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Covert Narcissism by : Escape The Narcissist

Download or read book Covert Narcissism written by Escape The Narcissist and published by Escape the Narcissist. This book was released on with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covert narcissism is a hidden and concealed form of narcissism, making it all the more difficult for the abuser to be confronted or "outed" for their behavior. Covert narcissism is a passive-aggressive, hostile, and toxic form of abuse that makes victims feel hopeless, unheard, hurt, and confused by the abusers' behavior. When you think of a narcissistic personality, it's likely you think of a loud, grandiose, and "look at me" type of character. A lot of people don't realize that there is a much stealthier, more introverted form of narcissism, and therefore covert narcissists can often get away with their toxic behavior without being found out. I was in a relationship with a covert narcissist. I know the frustration, disappointment, anger, and humiliation a covert narc can make you feel. I understand the helplessness you feel when you're in a relationship that has such an invisible toxicity that you think no one would believe you if you told them about it. This book, driven by my desire to help and connect with other victims of narcissistic abuse, aims to give you the knowledge you need to stand up to covert narcissistic abuse. The chapters include: What Is a Covert Narcissist? The Six Giveaway Signs of a Covert Narcissist Can a Covert Narcissist Love? Confusing Conversations with a Covert Narcissist The Effects Covert Narcissism Has on You Setting Boundaries and Interacting with a Covert Narcissist Looking After You Ways to Leave a Vulnerable Narcissist I've been through a decade of narcissism and abuse, and I strive to support those who are or have been through this kind of emotional abuse. I hope this book can someway in helping you understand the dynamics of a narcissistic relationship, but most of all, I hope it helps you find the strength to relinquish your role as a source of narcissistic supply to your abuser.

The Covert Narcissist

Download The Covert Narcissist PDF Online Free

Author :
Publisher : Independently Published
ISBN 13 : 9781521332085
Total Pages : 66 pages
Book Rating : 4.3/5 (32 download)

DOWNLOAD NOW!


Book Synopsis The Covert Narcissist by : Audrey Davies

Download or read book The Covert Narcissist written by Audrey Davies and published by Independently Published. This book was released on 2017-07-27 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many books out there on narcissism but this one is very different:"It changed my life, this doesn't just look at how to recognise a narcissist, or how to feel comfort in blame - it looks at the cause of narcissism and the route out of it - through forgiveness and understanding. It is a true gem that will stay with me forever." An amazon.com review.Firstly, every detail of this book is true. The names have been changed to protect everyone's identity.This is the first ever book on narcissism written by a psychotherapist who has suffered first hand, the very subtle and insidious impact of domestic abuse at the hands of a covert narcissist.The author was in an emotionally and psychologically abusive marriage for 7 years, and then decided to retrain as a psychotherapist. Here she describes the journey from not being aware, to becoming aware. To understanding what abuse really means, to when it is time to forgive and when it is time to move on. The author explains:"In the end I felt worthless and frightened. During our marriage my husband would have uncontrollable rages over an accident, a mistake or an opinion. I would always try to reason with him, I'd argue or say sorry. I tried every strategy I could think of and I never gave up hope. I was always trying to get back the man I'd fallen in love with, but he never did come back.""It took many years for me to realise that I was the victim of abuse. I was caught up in a situation that I thought I could fix, but this was not a relationship of mutuality, negotiation, compromise and give and take. It was not a relationship where both parties have empathy. It was not about love, but power and control.""I was a young, beautiful, happy woman with everything to live for. I fell for my prince charming who was perfect in every way, but after having a baby, everything changed and after many years of insidious emotional and psychological abuse I finally realised I was married to a narcissist, and found the courage to walk away."This is a book about one woman's experience, on knowing what to do when you lose faith in your own judgement. Covering popular themes of the silent treatment, cognitive dissonance, the idealize, devalue and discard phase among many more.This is a story of one woman's strength and courage, to finally find the power and strength within to break free.

Rethinking Narcissism

Download Rethinking Narcissism PDF Online Free

Author :
Publisher : HarperCollins
ISBN 13 : 0062348124
Total Pages : 184 pages
Book Rating : 4.0/5 (623 download)

DOWNLOAD NOW!


Book Synopsis Rethinking Narcissism by : Dr. Craig Malkin

Download or read book Rethinking Narcissism written by Dr. Craig Malkin and published by HarperCollins. This book was released on 2015-07-07 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harvard Medical School psychologist and Huffington Post blogger Craig Malkin addresses the "narcissism epidemic," by illuminating the spectrum of narcissism, identifying ways to control the trait, and explaining how too little of it may be a bad thing. "What is narcissism?" is one of the fastest rising searches on Google, and articles on the topic routinely go viral. Yet, the word "narcissist" seems to mean something different every time it's uttered. People hurl the word as insult at anyone who offends them. It's become so ubiquitous, in fact, that it's lost any clear meaning. The only certainty these days is that it's bad to be a narcissist—really bad—inspiring the same kind of roiling queasiness we feel when we hear the words sexist or racist. That's especially troubling news for millennials, the people born after 1980, who've been branded the "most narcissistic generation ever." In Rethinking Narcissism readers will learn that there's far more to narcissism than its reductive invective would imply. The truth is that we all fall on a spectrum somewhere between utter selflessness on the one side, and arrogance and grandiosity on the other. A healthy middle exhibits a strong sense of self. On the far end lies sociopathy. Malkin deconstructs healthy from unhealthy narcissism and offers clear, step-by-step guidance on how to promote healthy narcissism in our partners, our children, and ourselves.

Runaway Husbands

Download Runaway Husbands PDF Online Free

Author :
Publisher :
ISBN 13 : 9781988498010
Total Pages : 0 pages
Book Rating : 4.4/5 (98 download)

DOWNLOAD NOW!


Book Synopsis Runaway Husbands by : Vikki Stark

Download or read book Runaway Husbands written by Vikki Stark and published by . This book was released on 2023-07-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a study of over 400 women worldwide, Runaway Husbands: The Abandoned Wife's Guide to Recovery and Renewal, is the first book to explore and offer healing strategies to women whose lives have been turned upside down by Wife Abandonment Syndrome. This Revised and Updated edition expands on the groundbreaking first edition that led to the development of an amazing global community of women working together to recover from Wife Abandonment Syndrome - when a husband leaves out-of-the-blue from what his wife believed to be a happy, secure marriage. Following his sudden departure, he typically replaces the caring he'd previously shown her with blame and anger, leaving his bewildered wife totally devastated. The Revised and Updated edition includes new chapters that discuss the husband's possible Covert Narcissism, the effect of this kind of divorce on the father/adult child relationship and the challenges of co-parenting with an ex following abandonment. Written by family therapist Vikki Stark, MSW, who herself had a runaway husband, the book helps women understand in full what could motivate a loving husband to morph overnight into an uncaring stranger and provides them with the tools they need to move forward and rebuild their lives.

A Therapist's Guide to the Personality Disorders

Download A Therapist's Guide to the Personality Disorders PDF Online Free

Author :
Publisher : Zeig Tucker & Theisen Publishers
ISBN 13 : 9781932462098
Total Pages : 204 pages
Book Rating : 4.4/5 (62 download)

DOWNLOAD NOW!


Book Synopsis A Therapist's Guide to the Personality Disorders by : James F. Masterson

Download or read book A Therapist's Guide to the Personality Disorders written by James F. Masterson and published by Zeig Tucker & Theisen Publishers. This book was released on 2004 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contributors from the Masterson Institute introduce the fundamental concepts, theories, and treatment approaches of James F. Masterson, synthesizing the material of his 14 books and many articles. The second part is a workbook in the form of a questionnaire to enable practitioners to apply the skill

Dating A Nightmare

Download Dating A Nightmare PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 242 pages
Book Rating : 4.5/5 (654 download)

DOWNLOAD NOW!


Book Synopsis Dating A Nightmare by : Aydin Guner

Download or read book Dating A Nightmare written by Aydin Guner and published by . This book was released on 2021-01-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dating A Nightmare: Avoiding, Surviving and Escaping Narcissist peels back the veil on this niche psychological topic and explores the trauma one can endure during and after a relationship with a covert narcissist. This book uses case studies to break down the behaviour patterns and looks to offer the reader with tools, knowledge and mental weaponry to fully equip themselves for the chaos that has or could ensue. "Very good for those suffering from psychological abuse""I highly recommend this excellent work from Aydin Guner""Very informative and clear""This book is well written and gets right to the point of covert narcissism""Just what I needed start me on the road to recovery" **ALSO INCLUDES** "Behind the Mask: An Introduction into Covert Narcissism" and "10 Steps to Heal from Narcissistic Abuse"

30 Covert Emotional Manipulation Tactics

Download 30 Covert Emotional Manipulation Tactics PDF Online Free

Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781522922841
Total Pages : 0 pages
Book Rating : 4.9/5 (228 download)

DOWNLOAD NOW!


Book Synopsis 30 Covert Emotional Manipulation Tactics by : Adelyn Birch

Download or read book 30 Covert Emotional Manipulation Tactics written by Adelyn Birch and published by Createspace Independent Publishing Platform. This book was released on 2015-12-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the manipulator's game, so they can't play it with you. Identifying covert emotional manipulation is tricky. You sense something is wrong, but you can't quite put your finger on the problem. This powerful book will reveal to you if manipulation is at play in your relationships. It will open your eyes. You will learn thirty tactics manipulators use to get what they want. You will also learn to spot the warning signs within yourself that expose covert manipulation is taking place, even if you can't identify the specific tactics being used. This book is geared toward romantic relationships, including those involving a pathological partner. Even so, many of the manipulation tactics are the same as those used by family members, coworkers, friends and others. Covert emotional manipulation tactics are underhanded methods of control. Emotional manipulation methodically wears down your self-worth and damages your trust in your own perceptions. It can make you unwittingly compromise your personal boundaries and lose your self-respect, and even lead to a warped concept of yourself and of reality. With your defenses weakened or completely disarmed in this manner, you are left even more vulnerable to further manipulation and psychological harm. Empower yourself and get your life back! "An excellent and concise guide to emotional abuse. Here is a concise listing with well written descriptions of each method and tactic of emotional abusers. In my opinion everyone should read this book. Forewarned is forearmed." "Clear, concise, accurate portrayal of complex subject matter impacting many people. I appreciate the accessibility to the general public of a topic that is often overlooked, but impacts morale not only in romantic relationships, but in the family, at work and in myriad social situations." "Wow. What a sap I've been. I've been victimized by a control freak domineering wife for nearly 30 years. I knew I was passive but I had no idea how cutthroat she really was. Very eye opening." "This author nails it. Some examples were direct quotes from people I know, so I know I am not alone in having been manipulated. It is directly applicable to my life and gives excellent guidance for how to recognize and therefore avoid manipulations in the future. I am recommending it to a number of my friends." "At first I thought this was another of those "little books" with no content. I went ahead and got it anyway. Immediately I realized I was wrong. Good choice." "Knowing the tactics made me far less emotional about what has been happening, better able to deal with the manipulation. Consequently, I look less crazy, I count that as a win!" "BRAVO! Everyone should read this... if you're in a controlling relationship, man or woman, this will help you spell it out. Don't let these people in at ANY cost..it's not worth your LIFE" "Short and right to the point. Worth re-reading and, because of the format, it was easy to locate points that I wanted to find again. This book provides instant clarity." "Must read for anyone who interacts with other people, ever! VERY useful information everyone should be aware of!" "Great! This is one of those great little book that you come across once in a while. The book is short because it left all the bulls*** and fillers out!" "Excellent! A must read for anyone that is lost in a relationship. I would like to thank the author for an eye opening experience! This book has clarified more for me than I have ever understood in my entire life time. "Impressive! Short, direct, and thought-provoking. I only wish I had read it years ago! Every young person should read this before dating!" "If you're wondering . . . "gee, should I read this book?" The answer is YES.It should be required for every human adult's relationship toolkit."

The Gaslight Effect

Download The Gaslight Effect PDF Online Free

Author :
Publisher : Harmony
ISBN 13 : 0767924460
Total Pages : 306 pages
Book Rating : 4.7/5 (679 download)

DOWNLOAD NOW!


Book Synopsis The Gaslight Effect by : Dr. Robin Stern

Download or read book The Gaslight Effect written by Dr. Robin Stern and published by Harmony. This book was released on 2018-01-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works, how you can decide which relationships can be saved and which you have to walk away from—and how to gasproof your life so you'll avoid gaslighting relationship. Your husband crosses the line in his flirtations with another woman at a dinner party. When you confront him, he asks you to stop being insecure and controlling. After a long argument, you apologize for giving him a hard time. Your mother belittles your clothes, your job, and your boyfriend. But instead of fighting back, you wonder if your mother is right and figure that a mature person should be able to take a little criticism. If you think things like this can’t happen to you, think again. Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. Are you being gaslighted? Check for these telltale signs: 1) Does your opinion of yourself change according to approval or disapproval from your spouse? 2) When your boss praises you, do you feel as if you could conquer the world? 3) Do you dread having small things go wrong at home—buying the wrong brand of toothpaste, not having dinner ready on time, a mistaken appointment written on the calendar? 4) Do you have trouble making simple decisions and constantly second guess yourself? 5) Do you frequently make excuses for your partner's behavior to your family and friends? 6) Do you feel hopeless and joyless?

The Anger Trap

Download The Anger Trap PDF Online Free

Author :
Publisher : Jossey-Bass
ISBN 13 : 9780787968793
Total Pages : 0 pages
Book Rating : 4.9/5 (687 download)

DOWNLOAD NOW!


Book Synopsis The Anger Trap by : Les Carter

Download or read book The Anger Trap written by Les Carter and published by Jossey-Bass. This book was released on 2003-09-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting impatiently, or being overly critical. That is anger, too. And, as is so often the case, angry folks don't seem to realize that the behavior causing them problems at home or at work actually stems from unrecognized and unresolved pain and emotional injuries from the past. Is all this negative emotion inevitable, or are there choices about how to respond, choices that can improve personal relationships as well as emotional health? The Anger Trap is a landmark book that strips away the myths and misconceptions about anger and reveals how you can learn to distinguish between healthy and unhealthy anger so that you may choose—or help someone else to choose—a better, more spiritually enlightened path. The Anger Trap examines the root causes of anger and can help you realize your patterns and break the destructive cycles of criticism, frustration, and irritation that hurt you and others around you. Drawing insight from timeless spiritual wisdom as well as cutting-edge research, Dr. Carter offers practical techniques to free you from anger, its hidden insecurities, fears, and selfishness and thereby improve the quality of your home and workplace life. The book clearly illustrates how the change process works and The Anger Trap is filled with real-life examples of the ways people have come to terms with their anger by applying the concepts Dr. Carter outlines.

The Inverted (Covert) Narcissist Codependent

Download The Inverted (Covert) Narcissist Codependent PDF Online Free

Author :
Publisher :
ISBN 13 : 9781719828260
Total Pages : 102 pages
Book Rating : 4.8/5 (282 download)

DOWNLOAD NOW!


Book Synopsis The Inverted (Covert) Narcissist Codependent by : Sam Vaknin

Download or read book The Inverted (Covert) Narcissist Codependent written by Sam Vaknin and published by . This book was released on 2018-08-20 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: A subtype of covert narcissist, the inverted narcissist is a co-dependent who depends exclusively on narcissists (narcissist-co-dependent). The inverted narcissist craves to be in a relationship with a narcissist, regardless of any abuse inflicted on her. She actively seeks relationships with narcissists and only with narcissists, no matter what her (bitter and traumatic) past experience has been. She feels empty and unhappy in relationships with non-narcissists. The book also deals with similar personality types and disorders: schizoid, avoidant, and negativistic (passive-aggressive).