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The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth)

Download The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth) PDF Online Free

Author : Jane Stephenson
Publisher : The Experiment, LLC
ISBN 13 : 161519813X
Total Pages : 361 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth) by : Jane Stephenson

Download or read book The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth) written by Jane Stephenson and published by The Experiment, LLC. This book was released on 2022-03-01 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket! The Food Counter’s Pocket Companion is your indispensable guide to meeting your nutrition goals. Whether you’re seeking vegetarian and plant-based foods, looking to boost your fiber intake, or limiting saturated fat, salt, or sugar, this book is here to help you make informed choices. Find your favorite fresh, frozen, and prepared foods—including 100s of grocery store brands and 30 popular chain restaurants—under common sense, quick reference categories from A to Z. Plus, you’ll learn how to set your personal targets for calories, fluids, and key nutrients. At home or on the go, whether you need help navigating grocery store aisles or restaurant menus, this handbook takes the work (and tech) out of eating right for you. Make your food choices count with your pocket companion!

Collier's

Author :
Publisher :
ISBN 13 :
Total Pages : 948 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Collier's by :

Download or read book Collier's written by and published by . This book was released on 1914 with total page 948 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Practice of the Meal

Author : Benedetta Cappellini
Publisher : Routledge
ISBN 13 : 1317595645
Total Pages : 294 pages
Book Rating : 4.3/5 (175 download)

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Book Synopsis The Practice of the Meal by : Benedetta Cappellini

Download or read book The Practice of the Meal written by Benedetta Cappellini and published by Routledge. This book was released on 2016-03-31 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflecting a growing interest in consumption practices, and particularly relating to food, this cross disciplinary volume brings together diverse perspectives on our (often taken for granted) domestic mealtimes. By unpacking the meal as a set of practices - acquisition, appropriation, appreciation and disposal - it shows the role of the market in such processes by looking at how consumers make sense of marketplace discourses, whether this is how brand discourses influence shopping habits, or how consumers interact with the various spaces of the market. Revealing food consumption through both material and symbolic aspects, and the role that marketplace institutions, discourses and places play in shaping, perpetuating or transforming them, this holistic approach reveals how consumer practices of ‘the meal’, and the attendant meaning-making processes which surround them, are shaped. This wide-ranging collection will be of great interest to a wide range of scholars interested in marketing, consumer behaviour and food studies, as well as the sociology of both families and food.

The Diabetes Carbohydrate and Fat Gram Guide

Author : Lea Ann Holzmeister
Publisher :
ISBN 13 : 9781580400503
Total Pages : 506 pages
Book Rating : 4.4/5 (5 download)

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Book Synopsis The Diabetes Carbohydrate and Fat Gram Guide by : Lea Ann Holzmeister

Download or read book The Diabetes Carbohydrate and Fat Gram Guide written by Lea Ann Holzmeister and published by . This book was released on 2000 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: This user-friendly guide describes how to use many generic and brand-name foods in meal planning and teaches diabetics to convert carbohydrate grams into carbohydrate exchanges.

The Complete Food Counter

Author : Annette B. Natow
Publisher : Simon and Schuster
ISBN 13 : 141650981X
Total Pages : 852 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis The Complete Food Counter by : Annette B. Natow

Download or read book The Complete Food Counter written by Annette B. Natow and published by Simon and Schuster. This book was released on 2005-12-27 with total page 852 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now updated with the latest information on nutrition and food counts, this authoritative resource contains revised and expanded listings of calories, protein, cholesterol, and other contents for more than 17,000 food item entries. Revised reissue.

Forecast

Author :
Publisher :
ISBN 13 :
Total Pages : 294 pages
Book Rating : 4.U/5 (183 download)

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Book Synopsis Forecast by :

Download or read book Forecast written by and published by . This book was released on 1924 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Meal Observed

Author : Andrew Todhunter
Publisher : Anchor
ISBN 13 : 0307424421
Total Pages : 139 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis A Meal Observed by : Andrew Todhunter

Download or read book A Meal Observed written by Andrew Todhunter and published by Anchor. This book was released on 2007-12-18 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awarded three stars by Michelin, Taillevent is one of the finest restaurants in the world. Todhunter spent several months working in its kitchen in preparation for the divine experience of eating a five-hour meal in the nineteenth-century dining room. From the amuse-bouche (a warm cheese puff to “amuse the mouth”) to the crowning glory of the fantasie, he perfectly captures the sensual pleasure of the meticulously served dinner. Along the way he expertly discusses everything from the state of French haute cuisine and the complexity of running a renowned restaurant to the chemistry of chocolate and the history of salt. A Meal Observed is a rare treat, a paean to the French and French cuisine that is as enchanting and richly satisfying as the meal it describes.

The Lunch Room

Author : Paul Richards
Publisher :
ISBN 13 :
Total Pages : 260 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis The Lunch Room by : Paul Richards

Download or read book The Lunch Room written by Paul Richards and published by . This book was released on 1916 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Giant $7 a Meal Cookbook

Author : Chef Susan Irby
Publisher : Simon and Schuster
ISBN 13 : 1440509042
Total Pages : 689 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Giant $7 a Meal Cookbook by : Chef Susan Irby

Download or read book The Giant $7 a Meal Cookbook written by Chef Susan Irby and published by Simon and Schuster. This book was released on 2010-10-18 with total page 689 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this supersized edition, you'll find the delicious, deceptively inexpensive recipes you need to spice up family dining at your house--and save money at the same time! With more than 700 easy-to-prepare appetizers, entrTes, sides, and desserts, you will whip up great meals in no time--at a great price! You'll find such low-cost culinary masterpieces as: Caprese Salad Peanut Chicken Soup Citrus-Glazed Shrimp Herb-Crusted New York Strip Steak Slow Cooker Lasagna Crab and Spinach Risotto Chocolate Truffles Caramel Mandarin Orange Cake and much, much more! Whether you are looking for the ultimate comfort food (Mom's Turkey Meatloaf), health-conscious family fare (Baked Eggplant Rolls with Ricotta and Fresh Herbs), or easy slow-cooker crowd pleasers (Queso con Chile), this cookbook makes your job in the kitchen easier, faster, tastier--and cheaper!

Records & Briefs New York State Appellate Division

Author :
Publisher :
ISBN 13 :
Total Pages : 1140 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis Records & Briefs New York State Appellate Division by :

Download or read book Records & Briefs New York State Appellate Division written by and published by . This book was released on with total page 1140 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Special Bulletin

Author :
Publisher :
ISBN 13 :
Total Pages : 828 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Special Bulletin by :

Download or read book Special Bulletin written by and published by . This book was released on 1915 with total page 828 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Generous Meal

Author : Christine Flynn
Publisher : Penguin
ISBN 13 : 0735241600
Total Pages : 439 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis A Generous Meal by : Christine Flynn

Download or read book A Generous Meal written by Christine Flynn and published by Penguin. This book was released on 2023-02-21 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER Dinner can be equal parts impressive and simple any day of the week. Sometimes all you need is a little inspiration and a cabbage—and this book! In A Generous Meal, Christine Flynn shows us—contrary to popular belief—that you don’t need a lot of time, money, or know-how to make good food. A simple potato can transform a so-so day into something special, a soup can warm you in more ways than one, and baking a chocolate cake is just another way of shouting, “I love you!” at the top of your lungs. A Generous Meal is a modern cookbook of over 100 recipes that anyone—from a novice to an experienced chef like Christine—can use to whip up restaurant-quality meals with ease. Maybe you are having people over and want to put out some crusty bread and serve an array of simple starters like Butter Beans in Salsa Verde or Warm Chorizo in Sidra that will get everyone nibbling. Or, perhaps you’re looking for a vegetable forward weeknight meal like Spicy Oven Charred Cabbage and Lemons. Seafood dishes, including Herb Stuffed Rainbow Trout or Cod and Zucchini in Curry Coconut Broth, offer good variety, and meaty mains like Crispy Chicken Thighs over Vinegar Beans or Lamb Loin Chops over Minty Pistachio Butter are perfect any day of the week—and just as impressive to serve to guests. And what is a meal without the possibility of dessert? Satisfy your post-dinner sweet tooth cravings with recipes like Caramel Pecan Ice Cream Crumble Cake or Polenta Biscuits with Sweet Corn Cream and Strawberries. The recipes in A Generous Meal are fresh, comforting, easy to follow, and the best part? They are enjoyable to cook and eat.

The Most Complete Food Counter

Author : Karen J Nolan
Publisher : Simon and Schuster
ISBN 13 : 1451651937
Total Pages : 923 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Most Complete Food Counter by : Karen J Nolan

Download or read book The Most Complete Food Counter written by Karen J Nolan and published by Simon and Schuster. This book was released on 2012-01-24 with total page 923 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karen J. Nolan, Jo-Ann Heslin, and Annette B. Natow, registered dietitians and authors of Pocket’s many phenomenally successful Counter books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, The Most Complete Food Counter, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items—with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms all in an easy, accessible format.

The Sprouted Kitchen

Author : Sara Forte
Publisher : Ten Speed Press
ISBN 13 : 1607741156
Total Pages : 254 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Sprouted Kitchen by : Sara Forte

Download or read book The Sprouted Kitchen written by Sara Forte and published by Ten Speed Press. This book was released on 2012-08-28 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.

Growing a Feast: The Chronicle of a Farm-to-Table Meal

Author : Kurt Timmermeister
Publisher : W. W. Norton & Company
ISBN 13 : 039324296X
Total Pages : 246 pages
Book Rating : 4.3/5 (932 download)

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Book Synopsis Growing a Feast: The Chronicle of a Farm-to-Table Meal by : Kurt Timmermeister

Download or read book Growing a Feast: The Chronicle of a Farm-to-Table Meal written by Kurt Timmermeister and published by W. W. Norton & Company. This book was released on 2014-01-06 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of a feast two years in the making, from the farmer who harvested the vegetables, raised the animals, and prepared the meal. In Growing a Farmer, Kurt Timmermeister recounted the toil and joy of wrestling an empty plot of land on Vashon Island, Washington, into a dairy farm. Now he tells the story of a feast made from only what the farm provides. But the story of the meal begins two years earlier with the birth of a calf, Alice. When she is grown, Alice will produce the cream to be churned into butter, made into sauce Béarnaise, and served alongside poached eggs and kale gathered the morning of the feast. Along the way we meet Leda, who trades onion seedlings for Kurt’s cheese; Michiko, who forages the white chanterelles for the antipasti course; and Bill, whose large, thin-skinned tomatoes will form the basis of the tomato upside-down cake. Rich in detail, resonant in story, Growing a Feast depicts the effort behind every meal, the farm that comes before every table.

The $7 a Meal Mediterranean Cookbook

Author : Dawn Altomari-Rathjen
Publisher : Simon and Schuster
ISBN 13 : 1440511454
Total Pages : 291 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The $7 a Meal Mediterranean Cookbook by : Dawn Altomari-Rathjen

Download or read book The $7 a Meal Mediterranean Cookbook written by Dawn Altomari-Rathjen and published by Simon and Schuster. This book was released on 2010-12-18 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bruschetta for breakfast. Legumes for lunch. Dates for dessert. Cooking heart- and brain-healthy food has never been so delicious--or so inexpensive! Families on any budget will love cooking these 301 mouthwatering Mediterranean recipes, including: Ratatouille, Bulgar-Stuffed Zucchini, Italian Egg-Drop Soup, Mussels Marinara, and Stuffed Grape Leaves. Every recipe includes the nutritional information, the total cost, and tips for buying the best ingredients at the most affordable prices--so there are no surprises at the grocery store. This cookbook makes it easy to keep any family healthy for a lifetime.

The Rough Guide to Australia

Author : Rough Guides
Publisher : Penguin
ISBN 13 : 1409372235
Total Pages : 1439 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis The Rough Guide to Australia by : Rough Guides

Download or read book The Rough Guide to Australia written by Rough Guides and published by Penguin. This book was released on 2014-04-01 with total page 1439 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rough Guide to Australia is your indispensable guide to one of the most unmissable countries on earth. It is packed with practical information on once-in-a-lifetime experiences in Oz, from sunrise walks around Uluru to viewing Kangaroo Island's wild seals, sea lions, kangaroos, and koalas; from bush-camping safaris in UNESCO World Heritage-listed Kakadu National Park to exhilarating helicopter flights down the dramatic gorges of Aboriginal-owned Nitmiluk National Park. Written by a team of widely-traveled, dedicated authors, this Rough Guide will help you to discover the best hotels, restaurants, cafes, shops, and festivals around Australia and Sydney, whatever your budget. You'll also find expert background information on Australia's history, wildlife, cinema, and aboriginal culture and the clearest maps of any guide. Now available in ePub format.