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Fitter. Calmer. Stronger.

Author : Ellie Goulding
Publisher : Harper Horizon
ISBN 13 : 0785291733
Total Pages : 273 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Fitter. Calmer. Stronger. by : Ellie Goulding

Download or read book Fitter. Calmer. Stronger. written by Ellie Goulding and published by Harper Horizon. This book was released on 2023-01-03 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining a mindful approach to exercise with delicious, nutritious recipes, global superstar Ellie Goulding will help you kick-start healthy habits, develop a positive mindset, and establish clear, achievable goals. Ellie Goulding has amassed multiple UK #1 singles, Brit Awards, and Grammy nominations over the span of her career. Now, after years of inspiring fans with her love of fitness and wellness, Fitter. Calmer. Stronger. shares her favorite recipes, workouts, and training principles. Ellie's much sought-after fitness and health philosophy is based on becoming the brightest, strongest version of yourself. In this book, the pop powerhouse provides advice and regimens to improve your health and fitness, such as: a holistic approach to feeling and being your best learning to listen to your body establishing permanent rituals that work for you Going far beyond just diet and exercise, Fitter. Calmer. Stronger. encompasses all that improves your relationship with your physical and mental health. This means prioritizing self-care and flexibility and approaching wellness from a perspective that is sustainable—one that doesn’t allow anxiety to win or leaves you feeling like you’ve failed and, most importantly, allows for fun and creativity. Drawing on Ellie’s experiences, as well as the advice of friends and experts like Ant Middleton, Fearne Cotton, and Katie Taylor, you can use these tools and techniques every day to build a fitter, calmer, stronger you.

Hollow Heathens

Author : Nicole Fiorina
Publisher : Nicole Fiorina
ISBN 13 : 9781735204734
Total Pages : 464 pages
Book Rating : 4.2/5 (47 download)

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Book Synopsis Hollow Heathens by : Nicole Fiorina

Download or read book Hollow Heathens written by Nicole Fiorina and published by Nicole Fiorina. This book was released on 2020-10-13 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once upon a time, there lived a girl named Fallon, who was taken far away from home shortly after she was born. A home that held more than strange traditions and bizarre superstitions.Twenty-four years later, she returned to Weeping Hollow, a haunting town she'd only heard about in stories during restless nights under a marble moon, to meet her last living relative.They called her a freakshow--a ghost. They said I couldn't go near her. Still, there was this aching pull to Fallon Grimaldi that I couldn't escape. A nostalgic pull as if we'd been here before. Once upon a time, there lived a mysterious man named Julian with a curse as old as centuries wrapped around his soul. He was one of the four Hollow Heathens, the very dark creatures who caused the town's people to live in fear. And the Blackwell name was stained with darkness and death. They called him a monster. Cold and hollow. They said I shouldn't go near him. Still, there was this aching pull to Julian Blackwell that I couldn't escape. A nostalgic pull as if we'd been here before.

100 Days of Adventure

Author : Greta Eskridge
Publisher : Tommy Nelson
ISBN 13 : 1400230985
Total Pages : 209 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis 100 Days of Adventure by : Greta Eskridge

Download or read book 100 Days of Adventure written by Greta Eskridge and published by Tommy Nelson. This book was released on 2022-05-03 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn off the screen and turn on the creativity as second-generation homeschooling mom Greta Eskridge shares 100 hands-on learning activities for kids that will connect and enrich your family through adventures, small and big. Have a meteor slumber party, attend a symphony concert, take a hike in the rain, preserve colorful fall leaves, and make nettle pesto as children explore a love of nature and venture into the great, wide, real world. From backyard bugs to farmer's market veggies, children will unplug from electronics; explore the world; and learn about nature, art, music, and themselves through STEAM projects and new experiences. 100 Days of Adventure will spark curiosity in 6- to 10-year-olds with Indoor and outdoor seasonal activities, projects, experiments, crafts, recipes, and field trips Free and low-cost activities, with options for different kinds of groups and locations Step-by-step directions, nature journal prompts, tips, and checklists Beautiful photos and helpful illustrations Children can bond with parents and siblings, learn new skills with individual investigations, or explore with friends in an educational or homeschool group with this full-color activity book. Also included is a note to parents with encouraging start-here guidance on growing a family culture of curiosity and adventure. Whether your family is looking for fun activities for school breaks at home, road trip vacations, or everyday ways to learn together, this collection of interactive educational activities will help your kids get creative, get into nature, and get closer to each other. Don't miss Greta's essential guide for parents on building a connected and loving family through exploration, Adventuring Together: How to Create Connections and Make Lasting Memories with Your Kids.

Visualising Facebook

Author : Daniel Miller
Publisher : UCL Press
ISBN 13 : 1911307363
Total Pages : 238 pages
Book Rating : 4.9/5 (113 download)

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Book Synopsis Visualising Facebook by : Daniel Miller

Download or read book Visualising Facebook written by Daniel Miller and published by UCL Press. This book was released on 2017-03-07 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the growth of social media, human communication has become much more visual. This book presents a scholarly analysis of the images people post on a regular basis to Facebook. By including hundreds of examples, readers can see for themselves the differences between postings from a village north of London, and those from a small town in Trinidad. Why do women respond so differently to becoming a mother in England from the way they do in Trinidad? How are values such as carnival and suburbia expressed visually? Based on an examination of over 20,000 images, the authors argue that phenomena such as selfies and memes must be analysed in their local context. The book aims to highlight the importance of visual images today in patrolling and controlling the moral values of populations, and explores the changing role of photography from that of recording and representation, to that of communication, where an image not only documents an experience but also enhances it, making the moment itself more exciting.

The Way I Used to Be

Author : Amber Smith
Publisher : Simon and Schuster
ISBN 13 : 0861546741
Total Pages : 254 pages
Book Rating : 4.8/5 (615 download)

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Book Synopsis The Way I Used to Be by : Amber Smith

Download or read book The Way I Used to Be written by Amber Smith and published by Simon and Schuster. This book was released on 2022-12-29 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE TIKTOK SENSATION THAT EVERYONE IS TALKING ABOUT 'After finishing this book, my heart was pounding and I couldn’t find words big enough to describe how brilliant, beautiful, and powerful it is.' L.E. Flynn, author of All Eyes On Her All Eden wants is to rewind the clock. To live that day again. She would do everything differently. Not laugh at his jokes or ignore the way he was looking at her that night. And she would definitely lock her bedroom door. But Eden can’t turn back time. So she buries the truth, along with the girl she used to be. She pretends she doesn’t need friends, doesn’t need love, doesn’t need justice. But as her world unravels, one thing becomes clear: the only person who can save Eden … is Eden.

Even When I'm Gone

Author : Nicole Fiorina
Publisher : Nicole Fiorina Books, Incorporated
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.9/5 (851 download)

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Book Synopsis Even When I'm Gone by : Nicole Fiorina

Download or read book Even When I'm Gone written by Nicole Fiorina and published by Nicole Fiorina Books, Incorporated. This book was released on 2023-07-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ollie.Forget everything you thought you knew. Hell, I don't even know myself anymore. For seven months I've been gone only to come back to be tested in every way possible. They say keep your enemies close, and my demons welcomed me back with open arms. My downfall is a necessary evil. But Mia is my endgame.Mia.Seven months ago, Ollie surrendered to the darkness, abandoning me in the process. He stripped me of my walls only to leave me defenseless. Now he's back, along with fresh new faces and obstacles standing in our way. He says trust no one. Not even him. How am I supposed to be strong for us both when I'm losing my grip?"Just stay with me, Mia.""Even when you're gone?""Especially when I'm gone."

The Serpent King

Author : Jeff Zentner
Publisher : Ember
ISBN 13 : 0553524046
Total Pages : 321 pages
Book Rating : 4.5/5 (535 download)

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Book Synopsis The Serpent King by : Jeff Zentner

Download or read book The Serpent King written by Jeff Zentner and published by Ember. This book was released on 2017-06-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named to ten BEST OF THE YEAR lists and selected as a William C. Morris Award Winner,The Serpent King is the critically acclaimed, much-beloved story of three teens who find themselves--and each other--while on the cusp of graduating from high school with hopes of leaving their small-town behind. Perfect for fans of John Green's Turtles All the Way Down. "Move over, John Green; Zentner is coming for you." —The New York Public Library “Will fill the infinite space that was left in your chest after you finished The Perks of Being a Wallflower.” —BookRiot.com Dill isn't the most popular kid at his rural Tennessee high school. After his father fell from grace in a public scandal that reverberated throughout their small town, Dill became a target. Fortunately, his two fellow misfits and best friends, Travis and Lydia, have his back. But as they begin their senior year, Dill feels the coils of his future tightening around him. His only escapes are music and his secret feelings for Lydia--neither of which he is brave enough to share. Graduation feels more like an ending to Dill than a beginning. But even before then, he must cope with another ending--one that will rock his life to the core. Debut novelist Jeff Zentner provides an unblinking and at times comic view of the hard realities of growing up in the Bible belt, and an intimate look at the struggles to find one’s true self in the wreckage of the past. “A story about friendship, family and forgiveness, it’s as funny and witty as it is utterly heartbreaking.” —PasteMagazine.com “A brutally honest portrayal of teen life . . . [and] a love letter to the South from a man who really understands it.” —Mashable.com “I adored all three of these characters and the way they talked to and loved one another.”—New York Times

The Darkest Dark

Author : Chris Hadfield
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316362824
Total Pages : 49 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis The Darkest Dark by : Chris Hadfield

Download or read book The Darkest Dark written by Chris Hadfield and published by Little, Brown Books for Young Readers. This book was released on 2016-10-11 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Encouraging readers to dream the impossible, The Darkest Dark follows a young boy intrigued by space, but afraid of the dark, inspired by the childhood of real-life astronaut Chris Hadfield and brought to life by Terry and Eric Fan's lush, evocative illustrations. Chris loves rockets and planets and pretending he's a brave astronaut, exploring the universe. Only one problem. At night, Chris doesn't feel so brave. He's afraid of the dark. When he watches the groundbreaking moon landing on TV, Chris learns that space is the darkest dark there is, and through that lesson discovers that the dark isn't just scary, but beautiful and exciting—especially when you have big dreams to keep you company.

A Night to Remember

Author : Walter Lord
Publisher : Macmillan
ISBN 13 : 9780805077643
Total Pages : 212 pages
Book Rating : 4.0/5 (776 download)

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Book Synopsis A Night to Remember by : Walter Lord

Download or read book A Night to Remember written by Walter Lord and published by Macmillan. This book was released on 2005-01-07 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cloth bag containing eight copies of the title.

Splinters of You

Author : Anne Malcom
Publisher : Anne Malcom
ISBN 13 :
Total Pages : 319 pages
Book Rating : 4./5 ( download)

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Book Synopsis Splinters of You by : Anne Malcom

Download or read book Splinters of You written by Anne Malcom and published by Anne Malcom. This book was released on 2021-03-19 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Words are my weapon. Stories wrap around my soul, choking me, capturing you. I don't work in dreams. I don't offer escapes. I cage you within my nightmares. Magnolia Grace is a horror writer, despite what the name might suggest. One of the best in the business, if you asked around. Pressure comes with that title. Expectation for the next nightmare. The next bestseller. Sickness. That's what it is. She can't be healthy. Because that means she won't write. And she hasn't been writing. A looming deadline and a crumbling psyche drive her into the woods. To a cabin which was the site of a grizzly murder. A serial killer, butchering women, toying with her. Her plan is to borrow some of the horror that seeped into the soil. But hers follows her. The woods are meant to be her escape. But they are almost her demise. Almost. He was an unlikely saviour. An unexpected muse. He has horrors of his own. A motorcycle club looking to settle a score. A soul too broken to offer her anything but pain.

Blown to Bits

Author : Harold Abelson
Publisher : Addison-Wesley Professional
ISBN 13 : 0137135599
Total Pages : 389 pages
Book Rating : 4.1/5 (371 download)

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Book Synopsis Blown to Bits by : Harold Abelson

Download or read book Blown to Bits written by Harold Abelson and published by Addison-Wesley Professional. This book was released on 2008 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Blown to Bits' is about how the digital explosion is changing everything. The text explains the technology, why it creates so many surprises and why things often don't work the way we expect them to. It is also about things the information explosion is destroying: old assumptions about who is really in control of our lives.

Crazy Like Us

Author : Ethan Watters
Publisher : Simon and Schuster
ISBN 13 : 1416587195
Total Pages : 322 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Crazy Like Us by : Ethan Watters

Download or read book Crazy Like Us written by Ethan Watters and published by Simon and Schuster. This book was released on 2010-01-12 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A blistering and truly original work of reporting and analysis, uncovering America’s role in homogenizing how the world defines wellness and healing” (Po Bronson). In Crazy Like Us, Ethan Watters reveals that the most devastating consequence of the spread of American culture has not been our golden arches or our bomb craters but our bulldozing of the human psyche itself: We are in the process of homogenizing the way the world goes mad. It is well known that American culture is a dominant force at home and abroad; our exportation of everything from movies to junk food is a well-documented phenomenon. But is it possible America's most troubling impact on the globalizing world has yet to be accounted for? American-style depression, post-traumatic stress disorder, and anorexia have begun to spread around the world like contagions, and the virus is us. Traveling from Hong Kong to Sri Lanka to Zanzibar to Japan, acclaimed journalist Ethan Watters witnesses firsthand how Western healers often steamroll indigenous expressions of mental health and madness and replace them with our own. In teaching the rest of the world to think like us, we have been homogenizing the way the world goes mad.

How to Love an American Man

Author : Kristine Gasbarre
Publisher : Harper Collins
ISBN 13 : 0062079220
Total Pages : 306 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis How to Love an American Man by : Kristine Gasbarre

Download or read book How to Love an American Man written by Kristine Gasbarre and published by Harper Collins. This book was released on 2011-08-16 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lovely, warm, and poignant true story that reads like compelling fiction, How to Love an American Man is Kristine Gasbarre’s unforgettable memoir recalling the valuable lessons on love she learned from her newly widowed grandmother—and how Grandma’s advice and memories enabled the author to find and fall for a man with an old-fashioned approach to romance. Fans of Elizabeth Gilbert’s Eat, Pray, Love, women readers drawn to tales of powerful female bonding, and anyone looking for a beautiful love story will be moved and, perhaps, profoundly inspired by How to Love an American Man.

You Are Not So Smart

Author : David McRaney
Publisher : Avery
ISBN 13 : 1592407366
Total Pages : 320 pages
Book Rating : 4.5/5 (924 download)

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Book Synopsis You Are Not So Smart by : David McRaney

Download or read book You Are Not So Smart written by David McRaney and published by Avery. This book was released on 2012-11-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how self-delusion is part of a person's psychological defense system, identifying common misconceptions people have on topics such as caffeine withdrawal, hindsight, and brand loyalty.

Social Media in Trinidad

Author : Jolynna Sinanan
Publisher : UCL Press
ISBN 13 : 1787350932
Total Pages : 252 pages
Book Rating : 4.7/5 (873 download)

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Book Synopsis Social Media in Trinidad by : Jolynna Sinanan

Download or read book Social Media in Trinidad written by Jolynna Sinanan and published by UCL Press. This book was released on 2017-11-21 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on 15 months of ethnographic research in one of the most under-developed regions in the Caribbean island of Trinidad, this book describes the uses and consequences of social media for its residents. Jolynna Sinanan argues that this semi-urban town is a place in-between: somewhere city dwellers look down on and villagers look up to. The complex identity of the town is expressed through uses of social media, with significant results for understanding social media more generally. Not elevating oneself above others is one of the core values of the town, and social media becomes a tool for social visibility; that is, the process of how social norms come to be and how they are negotiated. Carnival logic and high-impact visuality is pervasive in uses of social media, even if Carnival is not embraced by all Trinidadians in the town and results in presenting oneself and association with different groups in varying ways. The study also has surprising results in how residents are explicitly non-activist and align themselves with everyday values of maintaining good relationships in a small town, rather than espousing more worldly or cosmopolitan values.

Your Post Has Been Removed

Author : Frederik Stjernfelt
Publisher : Springer Nature
ISBN 13 : 3030259684
Total Pages : 295 pages
Book Rating : 4.0/5 (32 download)

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Book Synopsis Your Post Has Been Removed by : Frederik Stjernfelt

Download or read book Your Post Has Been Removed written by Frederik Stjernfelt and published by Springer Nature. This book was released on 2019-01-01 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access monograph argues established democratic norms for freedom of expression should be implemented on the internet. Moderating policies of tech companies as Facebook, Twitter and Google have resulted in posts being removed on an industrial scale. While this moderation is often encouraged by governments - on the pretext that terrorism, bullying, pornography, "hate speech" and "fake news" will slowly disappear from the internet - it enables tech companies to censure our society. It is the social media companies who define what is blacklisted in their community standards. And given the dominance of social media in our information society, we run the risk of outsourcing the definition of our principles for discussion in the public domain to private companies. Instead of leaving it to social media companies only to take action, the authors argue democratic institutions should take an active role in moderating criminal content on the internet. To make this possible, tech companies should be analyzed whether they are approaching a monopoly. Antitrust legislation should be applied to bring those monopolies within democratic governmental oversight. Despite being in different stages in their lives, Anne Mette is in the startup phase of her research career, while Frederik is one of the most prolific philosophers in Denmark, the authors found each other in their concern about Free Speech on the internet. The book was originally published in Danish as Dit opslag er blevet fjernet - techgiganter & ytringsfrihed. Praise for 'Your Post has been Removed' "From my perspective both as a politician and as private book collector, this is the most important non-fiction book of the 21st Century. It should be disseminated to all European citizens. The learnings of this book and the use we make of them today are crucial for every man, woman and child on earth. Now and in the future." Jens Rohde, member of the European Parliament for the Alliance of Liberals and Democrats for Europe "This timely book compellingly presents an impressive array of information and analysis about the urgent threats the tech giants pose to the robust freedom of speech and access to information that are essential for individual liberty and democratic self-government. It constructively explores potential strategies for restoring individual control over information flows to and about us. Policymakers worldwide should take heed!" Nadine Strossen, Professor, New York Law School. Author, HATE: Why We Should Resist It with Free Speech, Not Censorship.

Truly

Author : Carmel Rhodes
Publisher :
ISBN 13 :
Total Pages : 312 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis Truly by : Carmel Rhodes

Download or read book Truly written by Carmel Rhodes and published by . This book was released on 2020-06-07 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summer after senior year was supposed to be the best summer of my life.It was supposed to be full of adventure and self-discovery and making love under the stars.It was supposed to be about losing myself and finding my way.Only, it wasn't supposed to start like this.I wasn't supposed to go to that party.He wasn't supposed to notice me.The hot jock with the trust fund and chip on his shoulder.My ex-boyfriend's half-brother.Noah Tedesco is so far out of my league he might as well be playing a different game.Noah wasn't supposed to look twice at a girl like me, but he did.Now that I'm on his radar, my life will never be the same.