Cosmic Coaching

Author : Farrukh Saeed
Publisher : Mindlift
ISBN 13 :
Total Pages : 297 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Download or read book NOBLE EMOTIONS written by Farrukh Saeed and published by Mindlift . This book was released on 2024-06-07 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why You Should Read "Noble Emotions by Farrukh Saeed? "Fear of change is the deepest fear lying inside, which stops you from becoming unstoppable. Overcome this fear, and the world is yours." Do you need a positive change? Reading "Noble Emotions" by Farrukh Saeed energizes you as you find a comprehensive and detailed guide for personality development, transforming lives through the power of intention, higher consciousness, self-awareness, self-healing, coaching, knowledge, and self-empowerment. Farrukh's journey, from being a struggling student stuck in self-pity, insecurity, and victimhood to becoming a visionary author and coach, is an inspiring example of the inner journey of self-discovery, raising self-esteem, self-love, intimacy, self-compassion, and mindset transformation. Influenced by renowned thinkers like Tony Robbins, Bob Proctor, Christina Lopes, Eckhart Tolle, and Dr. Griffith, Farrukh shares invaluable insights on unleashing the reality of the true self and breaking the limitations of the false self. His story illustrates how improving self-knowledge and adopting a positive mindset can empower profound personal growth, happiness, serenity, and mental peace, making one unstoppable. one unstoppable. While describing the various empowering abilities of both hemispheres of the brain, he practically demonstrates how to link these hemispheres to stop unnecessary judgment and criticism, become an analytical thinker, and enhance resilience in pursuit of becoming the alpha male. This involves engaging the body in physical activity and improving memory and focus. The book describes that learning to link both hemispheres not only enables the reader to make balanced day-to-day decisions making but it also shares practical tools, tips, and techniques for overcoming fears and phobias. Farrukh’s experience in mastering relationship coaching helps readers fix disproportionate or toxic relationships. It also aids in developing companionship, bonding, love, and romantic and sexual intimacy with a partner, while managing an ego-driven or toxic partner or mother-in-law. "Noble Emotions" delves into various key areas of self-development, emphasizing the importance of improving skills, reshaping thought patterns, problem-solving, gaining confidence, handling situations overcoming shame, developing strengths, and embracing creativity, goal setting through creative visualization, courage, resilience, awe, and realization. It provides methods for building self-identity, and ego and renewing self-efficacy during times of vulnerability. The book also covers essential needs for students such as social anxiety, stage fright, fear of change, and professional development, where Farrukh shares his expertise in communication skills, public speaking networking, and customer and client relationship/ connection building through transformational breathing and constructive interference. By integrating these practices, readers can achieve significant career improvement and professional/personal growth, paving the way for financial freedom, money making, determination, consistency, and a fulfilling life. Beyond practical skills, "Noble Emotions" addresses mental and emotional health, exploring emotional intelligence, stress management, and strategies to overcome depression and suicidal thoughts. Farrukh’s holistic approach includes understanding the mind-body connection, boosting energy levels, awakening through wellness and happiness practices, and exploring spirituality, transcendence, and philosophy. He shares transformative concepts like the Law of Attraction, the Law of Vibration, and the Law of Polarity, integrating insights from sources like Psychology Today and Verywell Mind. Additionally, the book explores the power of intention, miracle healing, imagination, intuition, psychology, cognitive behavioral therapy (CBT), and neuroscience, offering therapy and coaching techniques for relief from sadness, worry, possessiveness, judgment, shame, guilt, and multiple fears. By reading "Noble Emotions," you gain access to a wealth of knowledge that can enhance your self-awareness & well-being, foster personal growth, and lead to a balanced, healthy mind. An Insights from "Noble Emotions" show that every word has a frequency with a specific vibrational energy that can either pull you down or lift you up, extending inward or outward. Emotions are reservoirs of this energy. You can raise this vibrational energy by learning about these emotions and raising the power of imagination. For better comprehension, the detailed frequency chart/table of multiple emotions has been attached at the end of the book. You will feel ecstatic while summarizing your previously acquired knowledge. Are Emotions Negative or Positive? Emotions are the building blocks of human attitude and are inherently neutral in nature. There are no negative or positive emotions inherently; their effect on your body and experience is what can be considered negative or positive. Low-frequency emotions like jealousy, fear, or anxiety, often result in unpleasant feelings and can be associated with stress and discomfort when experienced. Sometimes, societal influences such as your mother or teacher may discourage the expression of emotions like anger, sadness, guilt, or shame because they believe these emotions might make you vulnerable to developing stressful situations within your body and can cause disruptive, disliked, or unacceptable behavior, thereby negatively impacting your mental and physical health. High-frequency emotions, on the other hand, such as ecstasy, awe, curiosity, joy, and authenticity, are generally associated with pleasant experiences and positive states of mind and body. These emotions contribute to overall well-being and are often encouraged as they foster a positive mental and physical state. Experiencing an Emotion: When you are going through any situation, you may feel tearful, fearful, angry, joyful, etc. Releasing an Emotion: When you want to heal from past unwanted experiences through self-healing, counseling, or therapy, you need to release the unresolved emotions that were causing internal conflict, irrespective of external circumstances. "Noble Emotions" emphasizes repairing your past, living in the now, and preparing for your future through integration and healing. Medical science, dealing with the body, itself has evolved from the metaphysical state. Farrukh explores the power of belief, illustrating how strong convictions can lead to miraculous healings of chronic conditions like bipolar disorder, schizophrenia, nail biting, aging effects, migraines, stomach ulcers, diabetes, insomnia, and more. His workshops, meditation techniques, manifestation of the Law of Attraction, the Law of Vibration, and the Law of Polarity, miracle prayers, and supplications showcase amazing healings from epilepsy, headaches, and stomachaches, where participants learn his model of personal transformation based on practical applications of a stronger belief system and living a disease-free life. Case study strategies Farrukh's book also provides over 25 case study strategies for releasing guilt and shame, trauma, betrayal, possessive love, companionship in relationships, denial remedy, radical and reality acceptance, attention seeking, overcoming fear of death, mood tantrums, disease or illness anxiety, forgetfulness, fear of the unknown, parental guilt, physical violence against the mother, stammering child-overcoming suppressed or repressed emotions, traumatized, insecure narcissistic partner phobias, violent parent, lack of confidence, malingering and dodging student, fear of ghosts, hypnotic technique to handle schizophrenia (I am a God), future challenges, killer mindset, cheating on a partner, chronic depression, prophetic healing, past age traumas, aggression, supernatural or evil spirits, victim mindset, instant vs delayed gratification, social media addiction, fate, luck, destiny, and fear of failure in exam or business. It covers overcoming anger, aggressive and savage behavior, and accepting reality after the death of loved ones. The manuscript has a diversified application of neuroscience, biology, psychology, philosophy, and behavioral conditioning through rewiring the neural network. Additionally, it delves into the mechanics and quantum world, interpersonal relationships, and communication, demonstrating how these fields can be harmonized to achieve personal transformation, a disease-free life, goal setting, and purposeful living through mind science and NLP techniques for holistic well-being. This book comes after an untiring effort of over 20,000 hours of observation, understanding, analysis, and solution-based tips, tools, techniques, and therapies. Before you go through the inspiring and exciting content list of the book, you may have a fair and absorbing learning summary in the synopsis. You are the dominion of your thoughts, and you will find Farrukh Saeed along with you in this journey. Embrace the wisdom of "Noble Emotions" and unlock your potential for a life filled with growth, peace, and fulfillment.