Coping With Envy

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The Jealousy Cure

Author : Robert L. Leahy
Publisher : New Harbinger Publications
ISBN 13 : 1626259771
Total Pages : 183 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Jealousy Cure by : Robert L. Leahy

Download or read book The Jealousy Cure written by Robert L. Leahy and published by New Harbinger Publications. This book was released on 2018-03-01 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Jealousy Cure unlocks the positive power of jealousy for happy relationships." —Foreword Reviews "Solid counsel for those whose relationships are plagued by jealousy and the individuals it targets." —Library Journal starred review Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy—author of the hugely popular self-help guide, The Worry Cure—invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships. We’ve all heard tales of the overly jealous spouse or significant other. Maybe we’ve even been that jealous person, though we may not want to admit it. It’s hard to imagine anyone sailing through life without either having feelings of jealousy or being the target of someone’s jealousy. But what if jealousy isn’t just a neurotic weakness? What if it signals that your relationship matters to you? In short—what if jealousy serves a purpose? In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful. You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection. We often feel jealous because we fear losing the things or people that matter to us the most. With this insightful guide, you’ll discover how jealousy can both help and hurt your relationship, and learn proven-effective skills to keep jealousy in its place. This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation— an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Let's Talk About Feeling Jealous

Author : Joy Berry
Publisher :
ISBN 13 : 9781636170961
Total Pages : 34 pages
Book Rating : 4.1/5 (79 download)

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Book Synopsis Let's Talk About Feeling Jealous by : Joy Berry

Download or read book Let's Talk About Feeling Jealous written by Joy Berry and published by . This book was released on 2020-10-31 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Let's Talk About Feeling Jealous" (Let's Talk About series) helps children understand that feeling jealous is normal, and can sometimes be productive if it leads to a necessary change. Joy Berry's pragmatic approach teaches children how to handle their jealousy and focus on the good things that they have in their lives.

Coping with Envy

Author : Windy Dryden
Publisher : Sheldon Press
ISBN 13 : 1847091644
Total Pages : 160 pages
Book Rating : 4.8/5 (47 download)

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Book Synopsis Coping with Envy by : Windy Dryden

Download or read book Coping with Envy written by Windy Dryden and published by Sheldon Press. This book was released on 2011-02-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Envy can be a surprising dynamic in close relationships. Sometimes this is positive and may energise people so that they accomplish more than they would otherwise have - the urge to prove oneself to one's nearest and dearest can result in great personal fulfilment. However, carried too far, there's little doubt that envy causes many unwanted and unnecessary emotions, and interferes with everyday life, its achievements, accomplishments, and gifts. This book looks at envy as a force that can be directed to constructive effect. It explains how to use envy to motivate yourself and to accomplish your own personal goals; it also gives directions on how to recognise when enough is enough and you need to get off the envy train! It also explores what to do when someone close envies you - how far it's valuable to confront the person directly, and if so, the kinds of points you may want to make while airing the topic in conversation. Overall, the focus is on acceptance and integration rather than eradication.

The Philosophy of Envy

Author : Sara Protasi
Publisher : Cambridge University Press
ISBN 13 : 1316519171
Total Pages : 265 pages
Book Rating : 4.3/5 (165 download)

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Book Synopsis The Philosophy of Envy by : Sara Protasi

Download or read book The Philosophy of Envy written by Sara Protasi and published by Cambridge University Press. This book was released on 2021-07-15 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Envy is almost universally condemned. But is its reputation warranted? Sara Protasi argues envy is multifaceted and sometimes even virtuous.

Envy and Jealousy

Author : Z.B. Hill
Publisher : Simon and Schuster
ISBN 13 : 1422287653
Total Pages : 99 pages
Book Rating : 4.4/5 (222 download)

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Book Synopsis Envy and Jealousy by : Z.B. Hill

Download or read book Envy and Jealousy written by Z.B. Hill and published by Simon and Schuster. This book was released on 2014-11-17 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop making yourself miserable! Envy and jealousy are both unpleasant emotions. We feel rotten when we have these feelings. But they're also perfectly normal human emotions. We all feel envious and jealous sometimes. Scientists tell us that all our emotions trigger responses inside our bodies and minds. We can learn a lot from those responses. Envy and jealousy could be signs that we need to pay attention to something that's going on in our lives. We may need to make some changes. We don't have to let these feelings control us and make us miserable! Instead, we can learn from them—and take action. Find out how inside this book!

Envy

Author : Richard H. Smith
Publisher :
ISBN 13 :
Total Pages : 394 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Envy by : Richard H. Smith

Download or read book Envy written by Richard H. Smith and published by . This book was released on 2008 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: For centuries, scholars have argued that envy is the source of much aggressive behavior as well as the root cause of much unhappiness, but it is only recently that there have been attempts to examine the emotion from an empirical perspective. This book is the first of its kind to offer a comprehensive summary of current theoretical and empirical work on envy provided by scholars from a range of disciplines. The first section of the book focuses on the rich theological, philosophical, and evolutionary foundations of scholarly thinking on envy. The second section covers the social psychological work on envy and includes chapters on social comparison processes, definitional challenges, the link between envy and schadenfreude, intergroup envy, and fear of envy. The third section covers research on envy from organizational psychology, experimental economics, marketing, neuroscience, and anthropology. The fourth section focuses on the implications of understanding envy for physical and mental health with chapters on psychoanalytic conceptions of envy, health psychology, and the challenges of coping with envy. A final chapter consists of reflective comments on all the chapters and brings together recurring themes and makes suggestions for future research on envy.

Penis Envy and Other Bad Feelings

Author : Mari Ruti
Publisher : Columbia University Press
ISBN 13 : 0231546769
Total Pages : 242 pages
Book Rating : 4.2/5 (315 download)

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Book Synopsis Penis Envy and Other Bad Feelings by : Mari Ruti

Download or read book Penis Envy and Other Bad Feelings written by Mari Ruti and published by Columbia University Press. This book was released on 2018-05-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mari Ruti combines theoretical reflection, cultural critique, feminist politics, and personal experience to analyze the prevalence of bad feelings in contemporary everyday life. Proceeding from a playful engagement with Freud’s idea of penis envy, Ruti’s autotheoretical commentary fans out to a broader consideration of neoliberal pragmatism. She focuses on the emphasis on good performance, high productivity, constant self-improvement, and relentless cheerfulness that characterizes present-day Western society. Revealing the treacherousness of our fantasies of the good life, particularly the idea that our efforts will eventually be rewarded—that things will eventually get better—Ruti demystifies the false hope that often causes us to tolerate an unbearable present. Theoretically rigorous and lucidly written, Penis Envy and Other Bad Feelings is a trenchant critique of contemporary gender relations. Refuting the idea that we live in a postfeminist world where gender inequalities have been transcended, Ruti describes how neoliberal heteropatriarchy has transformed itself in subtle and stealthy, and therefore all the more insidious, ways. Mobilizing Michel Foucault’s concept of biopolitics, Jacques Lacan’s account of desire, and Lauren Berlant’s notion of cruel optimism, she analyzes the rationalization of intimacy, the persistence of gender stereotypes, and the pornification of heterosexual culture. Ruti shines a spotlight on the depression, anxiety, frustration, and disenchantment that frequently lie beneath our society’s sugarcoated mythologies of self-fulfillment, romantic satisfaction, and professional success, speaking to all who are concerned about the emotional costs of the pressure-cooker ethos of our age.

Way Past Jealous

Author : Hallee Adelman
Publisher : Albert Whitman & Company
ISBN 13 : 0807586765
Total Pages : 35 pages
Book Rating : 4.8/5 (75 download)

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Book Synopsis Way Past Jealous by : Hallee Adelman

Download or read book Way Past Jealous written by Hallee Adelman and published by Albert Whitman & Company. This book was released on 2021-03-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Best Children's Books of the Year 2022, Bank Street College STARRED REVIEW! "This frank portrait of childhood jealousy is both a compelling story and a perfect teaching tool. The protagonist's journey is authentic and accessible, making it a great way to start a conversation about big feelings."—Kirkus Reviews starred review Sometimes, being jealous can make everything feel worse. Yaz is jealous. Way past jealous. Yaz loves to draw, but no one ever notices her pictures. Everyone loves Debby's drawings, and one even got put up on the classroom wall with a star on it. Now Yaz's jealousy is making her think ugly things, and even act mean! How can she get past being jealous?

Jealousy

Author : Lindsay Baines
Publisher : Self Publisher
ISBN 13 : 8835884020
Total Pages : 97 pages
Book Rating : 4.8/5 (358 download)

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Book Synopsis Jealousy by : Lindsay Baines

Download or read book Jealousy written by Lindsay Baines and published by Self Publisher. This book was released on 2020-08-25 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 2-book combo, which has the following titles: Book 1: Jealousy can be real, and it can be annoying. I think everyone has experienced feelings of jealousy in their lives. It’s normal, but if it isn’t dealt with, it can cause more problems to occur. That’s why this guide focuses on the symptoms, the different categories, and various solutions to combat those feelings. For example, sibling rivalry, envy in sports or career, sexual jealousy, and other forms of this highly toxic trait are described, broken down, and analyzed. Book 2: Most people have experienced simple manifestations of jealousy, but there are exceptional cases and disorders that must be mentioned. In this book, some of those brain functions that border on insanity will be discussed and explained. Aside from that, several chapters of the book refer to jealousy problems in marriage and other relationships. Apparently, this problem is more common than many presume it to be, so it is worth mentioning. Last but not least, some quotes, solutions, and tips are included in this helpful guide. They will lead you along to happier feelings and emotions, so you can rid yourself of something that could be blocking you from progressing at your own pace. Get the guide now!

Mastery

Author : George Leonard
Publisher : Penguin
ISBN 13 : 1101666609
Total Pages : 193 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Mastery by : George Leonard

Download or read book Mastery written by George Leonard and published by Penguin. This book was released on 1992-02-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life. In Mastery, you'll discover: • The 5 Essential Keys to Mastery • Tools for Mastery • How to Master Your Athletic Potential • The 3 Personality Types That Are Obstacles to Mastery • How to Avoid Pitfalls Along the Path • and more...

The Psychology of Jealousy and Envy

Author : Peter Salovey
Publisher : Guilford Press
ISBN 13 : 9780898625554
Total Pages : 316 pages
Book Rating : 4.6/5 (255 download)

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Book Synopsis The Psychology of Jealousy and Envy by : Peter Salovey

Download or read book The Psychology of Jealousy and Envy written by Peter Salovey and published by Guilford Press. This book was released on 1991-02-15 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: After decades of banishment to popular magazines and advice columns, jealousy and envy have emerged as legitimate topics of scientific inquiry. This volume includes chapters from nearly every major contributor to the psychological literature in this area. From emotional, and cognitive processes that underlie jealousy and envy; to the ways these emotions are experienced and expressed within close relationships; to family, societal, and cultural contexts, the volume offers a definitive statement of current theory and research.

The Art Spirit

Author : Robert Henri
Publisher :
ISBN 13 :
Total Pages : 302 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Art Spirit by : Robert Henri

Download or read book The Art Spirit written by Robert Henri and published by . This book was released on 1923 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Envy Theory

Author : Frank John Ninivaggi, M.D.
Publisher : Rowman & Littlefield Publishers
ISBN 13 : 1442205768
Total Pages : 400 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis Envy Theory by : Frank John Ninivaggi, M.D.

Download or read book Envy Theory written by Frank John Ninivaggi, M.D. and published by Rowman & Littlefield Publishers. This book was released on 2010-09-16 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book introduces envy theory, a conceptual exploration of hypotheses and conjectures about the mind's fundamental cognitive and emotional makeup. It addresses basic propositions about human psychology, consciousness, and the meaning of personhood. Envy theory draws from psychology, psychoanalysis, neuroscience, cognitive science, phenomenology, and aspects of the humanities in constructing models of envy in the human condition.

How to Overcome Envy and Jealousy

Author : Gerald Greene
Publisher :
ISBN 13 : 9780615839820
Total Pages : 76 pages
Book Rating : 4.8/5 (398 download)

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Book Synopsis How to Overcome Envy and Jealousy by : Gerald Greene

Download or read book How to Overcome Envy and Jealousy written by Gerald Greene and published by . This book was released on 2013-06 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Overcome Envy and Jealousy covers serious relationship matters by giving easy to understand examples of couples working to control emotions. The author draws on a life time of experiences in adapting to different cultures and dealing as a manager and friend to people of vastly varied backgrounds. Mr. Greene spend over 15 years living and working in Asia and Europe and found that people everywhere have to work at creating stronger relationships. Humans seem to be hard wired to be overly filled with dangerous emotions they can't easily control. Envy and Jealousy are two of the most common trouble making emotions. This book attempts to bring these emotions into sharp focus and to offer helpful advice in overcoming them.

The Dangerous Passion

Author : David M. Buss
Publisher : Simon and Schuster
ISBN 13 : 0684867869
Total Pages : 268 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis The Dangerous Passion by : David M. Buss

Download or read book The Dangerous Passion written by David M. Buss and published by Simon and Schuster. This book was released on 2000-02-14 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do men and women cheat on each other? How do men really feel when their partners have sex with other men? What worries women more -- men who turn to other women for love or men who simply want sexual variety in their lives? Can the jealousy husbands and wives experience over real or imagined infidelities be cured? Should it be? In this surprising and engaging exploration of men's and women's darker passions, David Buss, acclaimed author of The Evolution of Desire, reveals that both men and women are actually designed for jealousy. Drawing on experiments, surveys, and interviews conducted in thirty-seven countries on six continents, as well as insights from recent discoveries in biology, anthropology, and psychology, Buss discovers that the evolutionary origins of our sexual desires still shape our passions today. According to Buss, more men than women want to have sex with multiple partners. Furthermore, women who cheat on their husbands do so when they are most likely to conceive, but have sex with their spouses when they are least likely to conceive. These findings show that evolutionary tendencies to acquire better genes through different partners still lurk beneath modern sexual behavior. To counteract these desires to stray -- and to strengthen the bonds between partners -- jealousy evolved as an early detection system of infidelity in the ancient and mysterious ritual of mating. Buss takes us on a fascinating journey through many cultures, from pre-historic to the present, to show the profound evolutionary effect jealousy has had on all of us. Only with a healthy balance of jealousy and trust can we be certain of a mate's commitment, devotion, and true love.

Atlas of the Heart

Author : Brené Brown
Publisher : Random House
ISBN 13 : 0399592571
Total Pages : 337 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Atlas of the Heart by : Brené Brown

Download or read book Atlas of the Heart written by Brené Brown and published by Random House. This book was released on 2021-11-30 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.” Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power—it gives us the power of understanding, meaning, and choice. Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”

Jealousy

Author : Sofia Price
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (12 download)

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Book Synopsis Jealousy by : Sofia Price

Download or read book Jealousy written by Sofia Price and published by . This book was released on 2023-02-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ARE YOU TRAPPED IN A VICIOUS CYCLE OF BROKEN RELATIONSHIPS? DO YOU WANT TO BE ABLE TO FREE YOURSELF FROM THE NEGATIVITY THAT IS SEEMINGLY HOLDING YOU BACK? I bet you do. It is never easy having to live with negative emotions, and jealousy is one of those feelings that can only eat away at your peace of mind if you let it. There must have been a time when you considered jealousy to be something minor, but the truth is that letting the green-eyed monster run free would take a serious toll on your life and the quality of your relationships. So now that you know what the culprit is, how can you begin to win the battle against it? This book will guide you through the process of defeating jealousy and gaining back your confidence and your life! Overcoming jealousy will help you nip insecurities in the bud and remove your reliance on material things and even other people for your own happiness. You can then begin to build loving and trusting relationships with the people important to you. Here is what this book could teach you: Causes of your jealousy Dealing with jealousy from within Making meaningful connections Learning to love yourself Altering your view of reality Nurturing relationships Overcoming your fears With all this knowledge in your arsenal, you can surely start living your best life.