Coping with Critical, Demanding, and Dysfunctional Parents

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1684030943
Total Pages : 262 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Coping with Critical, Demanding, and Dysfunctional Parents by : David M. Allen

Download or read book Coping with Critical, Demanding, and Dysfunctional Parents written by David M. Allen and published by New Harbinger Publications. This book was released on 2018-11-01 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have a parent who is invalidating, critical, demanding, or hateful? In this important and much-needed guide, you’ll learn how to set boundaries; uncover the hidden motives behind your parent’s behavior; put a stop to repetitive, hurtful interactions; and foster healthier relationships. There’s no sugarcoating it—if you grew up with a parent who made you feel invalidated or unloved as a child, your pain is very real. In some cases, you may decide that you want to remove this parent from your life, and that is a valid choice. But for many people, dealing with a problem parent becomes a necessary part of life, for whatever reason. If you’re one of these people, this book can help. Written by a psychotherapist and expert in relationships, Coping with Critical, Demanding, and Dysfunctional Parents will help you develop unique assertiveness strategies based on the characteristics of your own family dynamics. You’ll learn powerful communication skills to help you build boundaries and put a stop to your parent’s hurtful behavior. And, most importantly, you’ll learn to advocate for your own needs. If you’ve “had it up to here” with a parent who makes you feel as though you’re just not good enough, this invaluable guide can help you put an end to toxic interactions while maintaining peace in your family.

The Wounded Healer: The Pain and Joy of Caregiving

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 1324019247
Total Pages : 215 pages
Book Rating : 4.3/5 (24 download)

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Book Synopsis The Wounded Healer: The Pain and Joy of Caregiving by : Omar Reda

Download or read book The Wounded Healer: The Pain and Joy of Caregiving written by Omar Reda and published by W. W. Norton & Company. This book was released on 2022-03-15 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding meaning in trauma work, as a traumatized healer yourself. The act of caregiving is physically exhausting and emotionally draining, yet caregivers describe it as rewarding and gratifying. Prolonged exposure to human suffering, however, is not without risks?caregivers report high rates of burnout and poor quality of life. Many care providers believe that their feelings do not matter; that they should ignore their pain, brush off their trauma, wipe away their tears, and just “suck it up.” Here, Omar Reda a Libyan-born American psychiatrist who, as an emergency physician and trauma counselor provided care for medical staff caring for victims of trauma, calls upon other healers to break free from cycles of secrecy, toxic stress, and silent suffering so they can continue to empower and inspire those in their care. Filled with poignant first-person stories and clinical case studies, this book is an impassioned plea for psychosocial trauma care that prioritizes the health of both client and healer.

Overcoming Your Difficult Family

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Publisher : New World Library
ISBN 13 : 1608684512
Total Pages : 234 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Overcoming Your Difficult Family by : Eric Maisel

Download or read book Overcoming Your Difficult Family written by Eric Maisel and published by New World Library. This book was released on 2017-05-15 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of the difficult people you encounter in daily life can be avoided, but what if they’re family members? What if the difficult person is a parent, a sibling, one of your children, or your mate? In Overcoming Your Difficult Family, life coach and retired family therapist Eric Maisel offers useful strategies for dealing with the people you’re connected to for life, even when they are not cooperative. Dr. Maisel tackles the problematic aspects of families, describing eight vital skills to help you cope with challenging relationships. The book also serves as a unique “field guide” to common types of dysfunctional families — authoritarian families, anxious families, addicted families, and more — and how to thrive despite those dynamics. By following Dr. Maisel’s battle-tested advice, you’ll learn to maintain inner peace in the midst of family chaos and create a better life for your whole family.

Breaking Negative Thinking Patterns

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118877721
Total Pages : 193 pages
Book Rating : 4.1/5 (188 download)

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Book Synopsis Breaking Negative Thinking Patterns by : Gitta Jacob

Download or read book Breaking Negative Thinking Patterns written by Gitta Jacob and published by John Wiley & Sons. This book was released on 2015-03-16 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapy Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online Written by authors closely associated with the development of schema therapy and the schema mode approach

Adult Children of Emotionally Immature Parents

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Publisher : New Harbinger Publications
ISBN 13 : 162625172X
Total Pages : 281 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Adult Children of Emotionally Immature Parents by : Lindsay C. Gibson

Download or read book Adult Children of Emotionally Immature Parents written by Lindsay C. Gibson and published by New Harbinger Publications. This book was released on 2015-06-01 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life. In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life. Discover the four types of difficult parents: The emotional parent instills feelings of instability and anxiety The driven parent stays busy trying to perfect everything and everyone The passive parent avoids dealing with anything upsetting The rejecting parent is withdrawn, dismissive, and derogatory

Parenting Matters

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Author :
Publisher : National Academies Press
ISBN 13 : 0309388570
Total Pages : 525 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis Parenting Matters by : National Academies of Sciences, Engineering, and Medicine

Download or read book Parenting Matters written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2016-11-21 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decades of research have demonstrated that the parent-child dyad and the environment of the familyâ€"which includes all primary caregiversâ€"are at the foundation of children's well- being and healthy development. From birth, children are learning and rely on parents and the other caregivers in their lives to protect and care for them. The impact of parents may never be greater than during the earliest years of life, when a child's brain is rapidly developing and when nearly all of her or his experiences are created and shaped by parents and the family environment. Parents help children build and refine their knowledge and skills, charting a trajectory for their health and well-being during childhood and beyond. The experience of parenting also impacts parents themselves. For instance, parenting can enrich and give focus to parents' lives; generate stress or calm; and create any number of emotions, including feelings of happiness, sadness, fulfillment, and anger. Parenting of young children today takes place in the context of significant ongoing developments. These include: a rapidly growing body of science on early childhood, increases in funding for programs and services for families, changing demographics of the U.S. population, and greater diversity of family structure. Additionally, parenting is increasingly being shaped by technology and increased access to information about parenting. Parenting Matters identifies parenting knowledge, attitudes, and practices associated with positive developmental outcomes in children ages 0-8; universal/preventive and targeted strategies used in a variety of settings that have been effective with parents of young children and that support the identified knowledge, attitudes, and practices; and barriers to and facilitators for parents' use of practices that lead to healthy child outcomes as well as their participation in effective programs and services. This report makes recommendations directed at an array of stakeholders, for promoting the wide-scale adoption of effective programs and services for parents and on areas that warrant further research to inform policy and practice. It is meant to serve as a roadmap for the future of parenting policy, research, and practice in the United States.

Adult Children Secrets of Dysfunctional Families

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0757393357
Total Pages : 200 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Adult Children Secrets of Dysfunctional Families by : John Friel

Download or read book Adult Children Secrets of Dysfunctional Families written by John Friel and published by Simon and Schuster. This book was released on 2010-01-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is estimated that as many as 34 million people grew up in alcoholic homes. But what about the rest of us? What about families that had no alcoholism, but did have perfectionism, workaholism, compulsive overeating, intimacy problems, depression, problems in expressing feelings, plus all the other personality traits that can produce a family system much like an alcoholic one? Countless millions of us struggle with these kinds of dysfunctions every day, and until very recently we struggled alone. Pulling together both theory and clinical practice, John and Linda Friel provide a readable explanation of what happened to us and how we can rectify it.

Parenting Stress

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Publisher : Yale University Press
ISBN 13 : 0300133936
Total Pages : 220 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis Parenting Stress by : Kirby Deater-Deckard

Download or read book Parenting Stress written by Kirby Deater-Deckard and published by Yale University Press. This book was released on 2008-10-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: All parents experience stress as they attempt to meet the challenges of caring for their children. This comprehensive book examines the causes and consequences of parenting distress, drawing on a wide array of findings in current empirical research. Kirby Deater-Deckard explores normal and pathological parenting stress, the influences of parents on their children as well as children on their parents, and the effects of biological and environmental factors. Beginning with an overview of theories of stress and coping, Deater-Deckard goes on to describe how parenting stress is linked with problems in adult and child health (emotional problems, developmental disorders, illness); parental behaviors (warmth, harsh discipline); and factors outside the family (marital quality, work roles, cultural influences). The book concludes with a useful review of coping strategies and interventions that have been demonstrated to alleviate parenting stress.

Toxic Parents

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Author :
Publisher : Bantam
ISBN 13 : 0307575322
Total Pages : 322 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Toxic Parents by : Susan Forward

Download or read book Toxic Parents written by Susan Forward and published by Bantam. This book was released on 2009-12-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: BONUS: This edition contains an excerpt from Dr. Susan Forward's Men Who Hate Women and the Women Who Love Them. When you were a child... Did your parents tell you were bad or worthless? Did your parents use physical pain to discipline you? Did you have to take care of your parents because of their problems? Were you frightened of your parents? Did your parents do anything to you that had to be kept secret? Now that you are an adult... Do your parents still treat you as if you were a child? Do you have intense emotional or physical reactions after spending time with your parents? Do your parents control you with threats or guilt? Do they manipulate you with money? Do you feel that no matter what you do, it's never good enough for your parents? In this remarkable self-help guide, Dr. Susan Forward drawn on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents -- and discover an exciting new world of self-confidence, inner strength, and emotional independence.

How Dysfunctional Families Spur Mental Disorders

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Author :
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0313392668
Total Pages : 303 pages
Book Rating : 4.3/5 (133 download)

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Book Synopsis How Dysfunctional Families Spur Mental Disorders by : David M. Allen MD

Download or read book How Dysfunctional Families Spur Mental Disorders written by David M. Allen MD and published by Bloomsbury Publishing USA. This book was released on 2010-07-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book examines various scientific, economic, and cultural forces that have affected the mental health field's viewpoint—and that of society in general—regarding the genesis of some behavioral disorders, and how dysfunctional family dynamics play an often overlooked role. Millions of Americans have psychological issues or are affected by those of their family members, ranging from anxiety and bipolar disorder to mood and personality disorders. The growth of Big Pharma, combined with an increasing desire of managed care providers to find simple and "quick fixes," has resulted in an often myopic focus on biological causes of dysfunctional symptoms. There is plenty of evidence to indicate that this propensity to only prescribe pills is often deeply misguided, however. This book examines the role of dysfunctional family interactions in the genesis and maintenance of certain behavioral problems. The author presents a case for regaining a balance in terms of the biological, psychological, and family-system factors in psychiatric disorders and suggests a way to accomplish this.

Not What I Expected

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Author :
Publisher : Penguin
ISBN 13 : 0698169751
Total Pages : 274 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Not What I Expected by : Rita Eichenstein PhD

Download or read book Not What I Expected written by Rita Eichenstein PhD and published by Penguin. This book was released on 2015-04-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist for a Books for a Better Life Award A pediatric neuropsychologist presents strategies to help parents of special-needs children navigate the emotional challenges they face. As diagnosis rates continue to rise for autism, ADHD, learning disabilities, and other developmental differences, parents face a maze of medical, psychological, and educational choices – and a great deal of emotional stress. Many books address children’s learning or behavior problems and advise parents what they can do to help their kids, but until Not What I Expected: Help and Hope for Parents of Atypical Children there were no books that explain what the parents are going through - and how they can cope with their own emotional upheaval – for their own sake, and for the wellbeing of the whole family. With compassion, clarity, and an emphasis on practical solutions, Dr. Rita Eichenstein's Not What I Expected: Help and Hope for Parents of Atypical Children walks readers through the five stages of acceptance (similar to the stages of grief, but modified for parents of special-needs kids). Using vivid anecdotes and suggestions, she helps readers understand their own emotional experience, nurture themselves in addition to their kids, identify and address relationship wounds including tension in a marriage and struggles with children (special-needs and neurotypical), and embrace their child with acceptance, compassion and joy.

When Parents Have Problems

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Author :
Publisher : Charles C Thomas Publisher
ISBN 13 : 0398092672
Total Pages : 130 pages
Book Rating : 4.3/5 (98 download)

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Book Synopsis When Parents Have Problems by : Susan B. Miller

Download or read book When Parents Have Problems written by Susan B. Miller and published by Charles C Thomas Publisher. This book was released on 2019-02-21 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Numerous books have been written for adults who grew up coping with troubled and difficult parents. Often the adults who read these books say, I wish someone had told me that when I was a kid; it might have helped me so much. Unfortunately, not much has been written for the kids who are coping in the present with difficult or troubled parents. This book is written out of the belief that intelligent kids can use sound ideas to improve their lives, either on their own or with the help of healthy adults. It will offer help in sorting out whether a difficult situation may be a result of a parent’s problems. In this new third edition, changes have been made throughout in order to update and refine the author’s ideas. Two new chapters have been added, as well. The first new chapter addresses parents who tell lies. Dishonest parents are motivated in several different ways, but all dishonest parents pose special problems for their children. The second chapter discusses the idea that all parents have problems some of the time. In this chapter, the author helps young people look at the challenges posed by recognizing that all parents, even excellent ones, have shortcomings, and it differentiates between the ordinary shortcomings that all parents have and more serious problems in parenting. This book is an excellent resource for therapists, school counselors, group leaders, and others who work with children and teenagers and who want reading materials to recommend to them.

Children of the Self-Absorbed

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Publisher : New Harbinger Publications
ISBN 13 : 1608820645
Total Pages : 266 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Children of the Self-Absorbed by : Nina W Brown

Download or read book Children of the Self-Absorbed written by Nina W Brown and published by New Harbinger Publications. This book was released on 2008-04-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a parent is usually all about giving of yourself to foster your child's growth and development. But what happens when this isn't the case? Some parents dismiss the needs of their children, asserting their own instead, demanding attention and reassurance from even very young children. This may especially be the case when a parent has narcissistic tendencies or narcissistic personality disorder. From the author of Working with the Self-Absorbed and Loving the Self-Absorbed, this major revision of a self-help classic offers a step-by-step approach to resolving conflict and building a meaningful relationship with a narcissistic parent. Children of the Self-Absorbed offers clear definitions of narcissism and narcissistic personality disorder to help you identify the extent of your parent's problem. You'll learn the different types of destructive narcissism and how to recognize their effects on relationships. With the aid of proven techniques, you'll discover that you're not helpless against your parent's behavior and that you needn't consider giving up on the relationship. Instead, realistic strategies and steps are suggested for learning to set mutually agreed upon behaviors that can help you fulfill your needs and expectations.

Recovering from Emotionally Immature Parents

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1684032547
Total Pages : 216 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Recovering from Emotionally Immature Parents by : Lindsay C. Gibson

Download or read book Recovering from Emotionally Immature Parents written by Lindsay C. Gibson and published by New Harbinger Publications. This book was released on 2019-05-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents. Growing up with emotionally immature (EI) parents can leave you feeling lonely and neglected. You may have trouble setting limits and expressing your feelings. And you may even be more susceptible to other emotionally immature people as you establish adult relationships. In addition, as your parents become older, they may still treat your emotions with mockery and contempt, be dismissive and discounting of your reality, and try to control and diminish your sense of emotional autonomy and freedom of thought. In short, EIs can be self-absorbed, inconsistent, and contradictory. So, how can you recover from their toxic behavior? Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers yet another essential resource. With this follow-up guide, you’ll learn practical skills to help you recognize the signs of an EI, protect yourself against an emotional takeover, reconnect with your own emotions and needs, and gain emotional autonomy in all your relationships. This is a how-to book, with doable exercises and active tips and suggestions for what to say and do to increase emotional autonomy and self-awareness. If you’re ready to stop putting your own needs last, clear the clutter of self-doubt, and move beyond the fear of judgment and punishment that’s been instilled in you by emotionally immature parents, this book will help you find the freedom to finally live your life your way.

Difficult Mothers, Adult Daughters

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Author :
Publisher : Mango Media Inc.
ISBN 13 : 1633537161
Total Pages : 126 pages
Book Rating : 4.6/5 (335 download)

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Book Synopsis Difficult Mothers, Adult Daughters by : Karen C.L. Anderson

Download or read book Difficult Mothers, Adult Daughters written by Karen C.L. Anderson and published by Mango Media Inc.. This book was released on 2018-03-13 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An empowering book . . . strategies for freeing yourself from the control of an unhealthy mother relationship.” —Susan Forward PhD, #1 New York Times–bestselling author of Toxic Parents For any adult daughter who struggles with a narcissistic, controlling, or otherwise difficult mother, here’s the good news: Your mother doesn't have to change in order for you to be happy. Inspired by her own journey, Karen C.L. Anderson shows women how to emotionally separate from their difficult mothers without guilt and anxiety, so they can finally create a life based on their own values, desires, needs, and preferences. With personal stories, practical tools, and journal prompts that can be used now to feel better. Anderson compassionately leads women struggling in their relationships with their difficult mothers through a process of self-awareness and understanding. Her experience with hundreds of women has resulted in cases of profound growth and transformation. This book is about Anderson discovering and accepting the whole of who she is (separate from her mother), and—in relatable, real, funny, and compassionate prose—making her discoveries accessible to women struggling to redefine their own challenging relationships with their mothers. Learn: · Why mothers and daughters can have difficult relationships · How to heal and transform your mother “wounds” · How to tell your stories in a way that empowers · How to handle the uncomfortable emotions that seem inevitable · The art of creating, articulating, and maintaining impeccable boundaries · How to stop “shouldering” How to “re-mother” yourself and acknowledge, honor, and meet your needs

The Psychotherapy of Personality Disorders

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1793610118
Total Pages : 299 pages
Book Rating : 4.7/5 (936 download)

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Book Synopsis The Psychotherapy of Personality Disorders by : Lisa J. Cohen

Download or read book The Psychotherapy of Personality Disorders written by Lisa J. Cohen and published by Rowman & Littlefield. This book was released on 2022-05-05 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Psychotherapy of Personality Disorders, Lisa J. Cohen introduces Emergent Systems Theory, an integrative model of the many different types of psychotherapy, with an emphasis on personality pathology. This model proposes five general levels of the mind/brain, each of which dates back to a different point in human evolutionary history and has its own distinct psychological functions and psychopathology. This book argues that formulating patients’ psychological difficulties in terms of the levels involved permits systematic selection of the most appropriate treatments and can also enhance communication across the mental health field.

Coping in a Dysfunctional Family

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Author :
Publisher : The Rosen Publishing Group
ISBN 13 : 9780823927159
Total Pages : 151 pages
Book Rating : 4.9/5 (271 download)

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Book Synopsis Coping in a Dysfunctional Family by : Raymond M. Jamiolkowski

Download or read book Coping in a Dysfunctional Family written by Raymond M. Jamiolkowski and published by The Rosen Publishing Group. This book was released on 1998 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses different causes of family problems, including physical and emotional abuse, overprotection, depression or mental illness, and perfectionism, and suggests ways of dealing with each situation.