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Coping With Bulimia
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Book Synopsis An Introduction to Coping with Eating Problems by : Gillian Todd
Download or read book An Introduction to Coping with Eating Problems written by Gillian Todd and published by Robinson. This book was released on 2017-07-20 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating problems, including anorexia nervosa and bulimia nervosa, can have a devastating impact on sufferers as well as their friends and family. This self-help guide is written by a consultant psychotherapist with extensive experience of treating eating disorders and will help you identify an eating disorder and develop a toolkit of strategies to help you take steps towards overcoming the disorder. It also includes a chapter offering useful guidance for family members. This updated second edition will help you: · Understand how eating disorders develop and what keeps them going · Find the motivation to change · Change how you eat · Challenge negative thinking The Introduction to Coping series offers valuable guidance for those seeking help for emotional or psychological problems such as depression and anxiety. Each book gives useful background information and suggests techniques to change unhelpful patterns of behaviour and thinking using cognitive behavioural therapy (CBT) techniques. CBT is recommended internationally to treat a wide range of emotional, psychological and physical conditions including eating disorders.
Book Synopsis Eating Disorders in Sport by : Ron A. Thompson
Download or read book Eating Disorders in Sport written by Ron A. Thompson and published by Routledge. This book was released on 2011-01-19 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past fifteen years, there has been a great increase in the knowledge of eating disorders in sport and effective means of treatment. In this book, the authors draw on their extensive clinical experience to discuss how to identify, manage, treat, and prevent eating disorders in sport participants. They begin by examining the clinical conditions related to eating problems, including descriptions of specific disorders and a review of the relevant literature. Special attention is given to the specific gender and sport-related factors that can negatively influence the eating habits of athletes. The second half of the book discusses identification of participants with disordered eating by reviewing symptoms and how they manifest in sport; management issues for sport personnel, coaches, athletic trainers, and healthcare professionals; treatment; and medical considerations, such as the use of psychotropic medications. A list of useful resources is included in an appendix, as well as a glossary of important terms.
Book Synopsis Coping Strategies Therapy for Bulimia Nervosa by : David L. Tobin
Download or read book Coping Strategies Therapy for Bulimia Nervosa written by David L. Tobin and published by Amer Psychological Assn. This book was released on 2000-01-01 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: The category of bulimia nervosa includes a variety of comorbid psychiatric disorders, which often influences the treatment process. This book provides a detailed, integrative approach for the treatment of this widespread eating disorder in its many manifestations. The author argues that coping theory can help organize the types of skills training and psychotherapeutic interventions needed by patients with bulimia nervosa. He proposes a treatment "dosage" plan well suited for the current managed care environment. Dosage sessions range from 1-2 sessions to 100+ sessions. Each dosage focuses on a different set of coping strategies that a patient must master for effective treatment. This approach draws from numerous schools of therapy, including cognitive-behavioral, feminist, expressive-supportive, and interpersonal.
Book Synopsis When Your Teen Has an Eating Disorder by : Lauren Muhlheim
Download or read book When Your Teen Has an Eating Disorder written by Lauren Muhlheim and published by New Harbinger Publications. This book was released on 2018-09-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: If your teen has an eating disorder—such as anorexia, bulimia, or binge eating—you may feel helpless, worried, or uncertain about how you can best support them. That’s why you need real, proven-effective strategies you can use right away. Whether used in conjunction with treatment or on its own, this book offers an evidence-based approach you can use now to help your teen make healthy choices and stay well in body and mind. When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you’ll learn to respectfully and lovingly oversee your teen’s nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping strategies and recovery skills to prevent relapse. In addition to helping parents and caregivers, this book is a wonderful resource for mental health professionals, teachers, counselors, and coaches who work with parents of and teens with eating disorders. It clearly outlines the principles of FBT and the process of involving parents collaboratively in treatment. As a parent, feeding your child is a fundamental act of love—it has been from the start! However, when a child is affected by an eating disorder, parents often lose confidence in performing this basic task. This compassionate guide will help you gain the confidence needed to nurture your teen and help them heal.
Book Synopsis Coping with Eating Disorders by : Carmen Cusido
Download or read book Coping with Eating Disorders written by Carmen Cusido and published by The Rosen Publishing Group, Inc. This book was released on 2018-12-15 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: At least 30 million people in the United States suffer from eating disorders, and these mental health conditions affect people of all ages and genders. This candid guide provides straightforward information about what triggers disorders like anorexia nervosa, bulimia nervosa, and binge-eating disorder; how to spot them in a loved one; signs of an impending relapse; and steps toward recovery. Readers will also learn about lesser-known eating disorders like avoidant/restrictive food intake disorder, pica, and rumination disorder. By debunking common myths and providing non-judgmental advice, this book will empower readers to cope with eating disorders in their own lives.
Book Synopsis Coping with Eating Disorders and Body Image by : Christine Craggs-Hinton
Download or read book Coping with Eating Disorders and Body Image written by Christine Craggs-Hinton and published by Hachette UK. This book was released on 2012-02-08 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increasing numbers of people have a problem with eating disorders and poor body image. Anorexia, bulimia and compulsive eating all bring their own distressing social and health problems, while a distorted body image can result in a severely restricted life. In this book, Christine Craggs-Hinton explains clearly the social pressures behind the need to be an ideal shape, and how we can fight back. She also examines why some people see themselves as overweight or ugly although they are normal, healthy, and the right body weight and size for their sex, age and build. Topics covered include: - the role of the media in creating unrealistic portraits of how we should look - the importance of self-esteem, and how to boost it - body dysmorphic disorder (BDD) and its link with media influence - alcoholism: also a problem of low self-esteem - and its link with eating disorders - tackling negative thoughts - dealing with anxiety, and how to relax - practical exercises to get back to a healthy relationship with food Recovery from eating disorders and poor body image is possible, so start today!
Book Synopsis Coping with Bulimia by : Barbara French
Download or read book Coping with Bulimia written by Barbara French and published by HarperThorsons. This book was released on 1987 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Males With Eating Disorders by : Arnold E. Andersen
Download or read book Males With Eating Disorders written by Arnold E. Andersen and published by Routledge. This book was released on 2014-06-17 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1990. The subject of anorexia nervosa and, more recently, bulimia nervosa in males has been a source of interest and controversy in the fields of psychiatry and medicine for more than 300 years. These disorders, sometimes called eating disorders, raise basic questions concerning the nature of abnormalities of the motivated behaviors: Are they subsets of more widely recognized illnesses such as mood disorders? Are they understandable by reference to underlying abnormalities of biochemistry or brain function? In what ways are they similar to and in what ways do they differ from anorexia nervosa and bulimia nervosa in females? This book will be of interest to a wide variety of people—physicians, psychologists, nurses, social workers, occupational therapists, nutritionists, educators, and all others who may be interested for personal or professional reasons.
Book Synopsis 8 Keys to Recovery from an Eating Disorder WKBK (8 Keys to Mental Health) by : Carolyn Costin
Download or read book 8 Keys to Recovery from an Eating Disorder WKBK (8 Keys to Mental Health) written by Carolyn Costin and published by W. W. Norton & Company. This book was released on 2017-03-07 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers are walked through strategies by a therapist and her former patient. 8 Keys to Recovery from an Eating Disorder was lauded as a "brave and hopeful book" as well as "remarkably readable." Now, the authors have returned with a companion workbook—offering all new assignments, strategies, and personal reflections to help those who suffer from an eating disorder heal their relationship to food and their bodies. Clients of Costin and Grabb consistently tell them that knowing they are both recovered is one of the most helpful aspects of their treatment. With this experience as a foundation, the authors bring together years of clinical expertise and invaluable personal testimony, from themselves and others, to the strategies in this book. Readers will get a glimpse of what it's like to be in therapy with either Carolyn or Gwen. Filled with tried and true practical exercises, goal sheets, food journal forms, clinical anecdotes and stories, readers are guided in exploring their thoughts, feelings, and coping strategies while being encouraged to choose how they want to approach the material. This book is an important resource to anyone living with destructive or self-defeating eating behaviors.
Book Synopsis Intuitive Eating, 2nd Edition by : Evelyn Tribole, M.S., R.D.
Download or read book Intuitive Eating, 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Author :American Psychiatric Association Publisher :American Psychiatric Publishing ISBN 13 :9781955245180 Total Pages : pages Book Rating :4.2/5 (451 download)
Book Synopsis Diagnostic and Statistical Manual of Mental Disorders (DSM-5) by : American Psychiatric Association
Download or read book Diagnostic and Statistical Manual of Mental Disorders (DSM-5) written by American Psychiatric Association and published by American Psychiatric Publishing. This book was released on 2021-09-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Beating Your Eating Disorder by : Glenn Waller
Download or read book Beating Your Eating Disorder written by Glenn Waller and published by Cambridge University Press. This book was released on 2010-09-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you or does someone you know, suffer from an eating disorder such as anorexia nervosa, bulimia nervosa or a less typical set of symptoms? The most effective, evidence-based treatment for adults with eating disorders is cognitive-behavioural therapy (CBT). This book presents a highly effective self-help CBT programme for all eating disorders, in an accessible format. It teaches skills to sufferers and carers alike. This book is relevant to any sufferer, if: • You are not yet sure about whether to seek help • You are not sure where to find help • Your family doctor or others recommend that you try a self-help approach • You are waiting for therapy with a clinician, and want to get the best possible start to beating your eating disorder
Book Synopsis Overcoming Bulimia Nervosa and Binge Eating 3rd Edition by : Peter J. Cooper
Download or read book Overcoming Bulimia Nervosa and Binge Eating 3rd Edition written by Peter J. Cooper and published by Robinson. This book was released on 2012-11-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: As many as one in 20 women in the western world suffer bouts of uncontrolled binge-eating. Going without food for long periods, making yourself vomit and taking laxatives you don't need are also common and are symptoms of bulimia nervosa. Such illness costs lives if not successfully treated. Now in its second edition, Peter Cooper's sympathetic and highly acclaimed guide gives a clear explanation of the disorder and the serious health issues that can result from it. He describes the treatments available today and, most importantly, sets out a self-help guide for those who want to tackle their difficulties for themselves, with a step-by-step programme. This is a real chance for sufferers to take the road to recovery, and will give their friends and family a much clearer understanding of the illness and its remedy.
Download or read book Treating Bulimia written by Lillie Weiss and published by . This book was released on 1985 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Bulimia Help Method by : Richard Kerr
Download or read book The Bulimia Help Method written by Richard Kerr and published by Mind Free. This book was released on 2014-11-07 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I am truly extraordinarily impressed with the Bulimia Help Method. It is really impressive and very approachable" - Susan Paxton, Past President of the Academy for Eating Disorders & Professor at La Trobe University "There is much helpful, practical, and inspirational advice in this program, which is all backed by thorough research and the experience of thousands of recovered bulimics." - Kathryn Hansen, Author of Brain over Binge The Bulimia Help Method introduces readers into a five-step process that teach those seeking recovery how to stop bingeing, relearn normal eating and overcome bulimia for life. Inside you will find: - A unique step-by-step treatment plan for overcoming bulimia nervosa - A new empowering perspective on why you binge and how to remove the urge - Effective strategies for dealing with relapses - Comprehensive guidance for creating a meal plan - How to ensure you stay recovered and at your healthy ideal weight for life - How to remove food obsession and anxious emotions - How to rebuild a healthy relationship with food so that food becomes just food - How to let go of food rules, restriction and fears Actual Reader Feedback: “The Bulimia Help Method has saved my life. I don’t say that lightly. I have been bulimic for 10 years and I have been full of despair. I thought I would never recover and this sad sham of a life was what mine would be. I have been to doctors, therapy, and read every self-help book; this was the first time anything worked. I finally have hope again!!!” - Nadine “I am in a position to "graduate" from your recovery program. After over 45 years of disordered eating this is quite incredible! I would like to express my profound gratitude to you for compiling a system that works. Once more I have a potential to live life, be happy, healthy and help others along the way.” - Pat Mary “I had bulimia for 13 years when I came across this program. I am not sure what compelled me to purchase because I secretly believed that there was nothing that could help me, but now almost 6 months later I am no my way to being free of bulimia forever” - Sarra
Book Synopsis Because I Feel Fat by : Tony Paulson
Download or read book Because I Feel Fat written by Tony Paulson and published by iUniverse. This book was released on 2004-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Because I Feel Fat: Helping the Ones You Love Deal with an Eating Disorder is a comprehensive guide that gives family, friends, and loved ones a thorough understanding of what eating disorders are and how to help their loved ones recover. Easy to read and understand, Because I Feel Fat breaks down complex disorders into simple terms that gives everyone, from the sufferer and worried loved one, a common ground of understanding. Through painfully honest and heartbreaking first-person stories, gathered from interviews with women suffering from anorexia and bulimia nervosa, the reader learns what it is like to have an eating disorder, in hopes that this insight will answer questions and identify the keys to helping with recovery. "Because I Feel Fat...is a thorough and comprehensive book that will be of great value to both those who have an eating disorder and to their significant others. It fills a much needed gap in the resources that exist today by offering in detail the perspective of people who suffer from eating disorders." Marcia Yamashiro, RD Certified Eating Disorders Specialist
Book Synopsis You Can't Have Your Cake and Eat it Too by : Lillie Weiss
Download or read book You Can't Have Your Cake and Eat it Too written by Lillie Weiss and published by . This book was released on 1986 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
