Cook Like A Pro Meal Planner

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The Happy Herbivore Cookbook

Author : Lindsay S. Nixon
Publisher : BenBella Books, Inc.
ISBN 13 : 1935618644
Total Pages : 322 pages
Book Rating : 4.9/5 (356 download)

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Book Synopsis The Happy Herbivore Cookbook by : Lindsay S. Nixon

Download or read book The Happy Herbivore Cookbook written by Lindsay S. Nixon and published by BenBella Books, Inc.. This book was released on 2011-01-18 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan chef of one of the top 50 food blogs on the Web, HappyHerbivore.com, Lindsay Nixon, gives hundreds of thousands of her followers recipes each month, showing that the vegan diet is not only healthy but delicious, too. Now, Nixon combines some of her tastiest recipes in The Happy Herbivore Cookbook, each made with no added fats, using only whole, plant-based foods. It's easy to make great food at home using the fewest number of ingredients and ones that can easily be found at any store, on any budget. The Happy Herbivore Cookbook includes: • A variety of recipes from quick and simple to decadent and advanced • Helpful hints and cooking tips, from basic advice such as how to steam potatoes to more specific information about which bread, tofu or egg replacer works best in a recipe • An easy-to-use glossary demystifying any ingredients that may be new to the reader • Healthy insight: Details on the health benefits and properties of key ingredients • Pairing suggestions with each recipe to help make menu planning easy and painless • Allergen-free recipes, including gluten-free, soy-free, corn-free, and sugar-free With a conventionally organized format; easy-to-follow, step-by-step instructions; nutritional analyses, colorful photographs; funny blurbs at the beginning of each recipe; helpful tips throughout; and chef's notes suggesting variations for each dish, even the most novice cook will find healthy cooking easy—and delicious!

The Wellness Project

Author : Phoebe Lapine
Publisher : Penguin
ISBN 13 : 0553459236
Total Pages : 386 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis The Wellness Project by : Phoebe Lapine

Download or read book The Wellness Project written by Phoebe Lapine and published by Penguin. This book was released on 2017-05-16 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those battling autoimmune disease or thyroid conditions—or just seeking healthy life balance—the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well. After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor’s strict protocols and confused when they directly conflicted with information on the bestseller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directives—including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side—to find out which lifestyle changes truly impacted her health for the better. The Wellness Project is the insightful and hilarious result of that year of exploration—part memoir and part health and wellness primer (complete with 20 healthy recipes), it’s a must-read not just for those suffering from autoimmune disease, but for anyone looking for simple ways to improve their health without sacrificing life’s pleasures.

Smitten Kitchen Every Day

Author : Deb Perelman
Publisher : Knopf
ISBN 13 : 1101874821
Total Pages : 626 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Smitten Kitchen Every Day by : Deb Perelman

Download or read book Smitten Kitchen Every Day written by Deb Perelman and published by Knopf. This book was released on 2017-10-24 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • From the best-selling author of The Smitten Kitchen Cookbook—this everyday cookbook is “filled with fun and easy ... recipes that will have you actually looking forward to hitting the kitchen at the end of a long work day” (Bustle). A happy discovery in the kitchen has the ability to completely change the course of your day. Whether we’re cooking for ourselves, for a date night in, for a Sunday supper with friends, or for family on a busy weeknight, we all want recipes that are unfussy to make with triumphant results. Deb Perelman, award-winning blogger, thinks that cooking should be an escape from drudgery. Smitten Kitchen Every Day: Triumphant and Unfussy New Favorites presents more than one hundred impossible-to-resist recipes—almost all of them brand-new, plus a few favorites from her website—that will make you want to stop what you’re doing right now and cook. These are real recipes for real people—people with busy lives who don’t want to sacrifice flavor or quality to eat meals they’re really excited about. You’ll want to put these recipes in your Forever Files: Sticky Toffee Waffles (sticky toffee pudding you can eat for breakfast), Everything Drop Biscuits with Cream Cheese, and Magical Two-Ingredient Oat Brittle (a happy accident). There’s a (hopelessly, unapologetically inauthentic) Kale Caesar with Broken Eggs and Crushed Croutons, a Mango Apple Ceviche with Sunflower Seeds, and a Grandma-Style Chicken Noodle Soup that fixes everything. You can make Leek, Feta, and Greens Spiral Pie, crunchy Brussels and Three Cheese Pasta Bake that tastes better with brussels sprouts than without, Beefsteak Skirt Steak Salad, and Bacony Baked Pintos with the Works (as in, giant bowls of beans that you can dip into like nachos). And, of course, no meal is complete without cake (and cookies and pies and puddings): Chocolate Peanut Butter Icebox Cake (the icebox cake to end all icebox cakes), Pretzel Linzers with Salted Caramel, Strawberry Cloud Cookies, Bake Sale Winning-est Gooey Oat Bars, as well as the ultimate Party Cake Builder—four one-bowl cakes for all occasions with mix-and-match frostings (bonus: less time spent doing dishes means everybody wins). Written with Deb’s trademark humor and gorgeously illustrated with her own photographs, Smitten Kitchen Every Day is filled with what are sure to be your new favorite things to cook. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!

Cook Like A Pro Meal Planner

Author : Journals Planners
Publisher :
ISBN 13 : 9781089772545
Total Pages : 110 pages
Book Rating : 4.7/5 (725 download)

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Book Synopsis Cook Like A Pro Meal Planner by : Journals Planners

Download or read book Cook Like A Pro Meal Planner written by Journals Planners and published by . This book was released on 2019-08-12 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give it a try, see the results! Are you trying to eat healthier? Are you working on getting in better shape? Then wonderful journal is perfect for you - the best daily companion on the journey to become the best version of yourself! You will love it - it is cute! This meal planner is simply simple, clear, easy to use, and well organized. With it you can track what you eat and how active you are, and as well evaluate what to change about your daily diet. Let this cute planner be your convenient diary and motivating planner during your next 52 weeks. Make your week easier by planning out your meals with this cute notebook! Each week contains a lined space for all the days of the week, as well as sections for breakfast ideas, lunch ideas, and dinner ideas! Moreover, there is a large area to write down your grocery list and note for each week! Plan out your week, be organized, save more time and money, and eat right. You can do this!

Meal Planning for Beginners

Author : Alexander Phenix
Publisher : Alexander Phenix
ISBN 13 :
Total Pages : 138 pages
Book Rating : 4./5 ( download)

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Book Synopsis Meal Planning for Beginners by : Alexander Phenix

Download or read book Meal Planning for Beginners written by Alexander Phenix and published by Alexander Phenix . This book was released on 2020-03-12 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve been finding meal planning difficult, perhaps always (silently) whispering statements like, “do we really have to eat again today?” or “can’t I just order takeout” each time you think about dinner, then keep reading! You are about to learn how to turn your arduous meal prep time into an enjoyable, easy hobby by learning how to unleash the full power of meal planning that will not only ensure you have ready, healthy meals but more variety, less stress and also save you money and time! Are you sick and tired of creating and scrapping off dozens of meal plans and strategies before they see their second week? Do you finally want a way to manage your time as a busy person and still prepare fresh delicacies for your large family no matter the day of the week? Are you ready to say goodbye to hating cooking, feeling like it’s a punishment or eating the same plain boring meals over and over again? If so, you’ve come to the right place. Meal planning is one of the biggest banes mothers, and other busy people have to deal with on a regular basis but you can be the first person to TRUTHFULLY say that meal planning is easy. And getting there is easier than you think. All you need is an expert-approved guide to take you from seeing cooking or meal prepping as a costly punishment to a hobby and a fulfilling fun activity that always sparks and amps your creative energy. For this reason, I give you Meal Planning for Beginners, the only guide you’ll need to stop looking at the clock after 5 pm worriedly, stop trying to get used to the hassle, start over, and have a great, effortless meal planning and cooking experience henceforth. I know you may be wondering… What kind of recipes should I be thinking about? How do I prepare my meals if I’m on a tight budget? Are there smart shopping techniques to simplify this? What if I don’t know how to cook? What is the best approach to plan my meals so that I have a steady supply of delicious meals every single day of the week? What mistakes should I watch out for that may make my meal planning process a mess? If you have these and other related questions, this book is for you so keep reading, as it contains all the details you need to become an expert meal planner and cook. Here’s a more precise list of topics you’ll find in the book: -The basics of meal planning, including what it entails, and the best approach to meal prepping to ensure you have a steady supply of whole, healthy meals every day of the week -The benefits of meal planning and the problems it solves -How to write out recipes that you will be making and organize them nicely in a system that works for you -How to use your recipes to plan your weekly meals -How to make a list of groceries based on your recipes -How to leverage the power of a family meal board to write family meal plans that you can refer to any day -Delicious whole healthy recipes that you can use to meal plan to streamline your life …And so much more! So if you are tired of having to prepare something from scratch every single day, you are about to discover how to turn things around through meal planning to ensure you no longer waste time in the kitchen even after a busy day from work! Even if you’ve never meal planned before, this book will show you the ins and outs that will get the ‘expert’ meal planner out of you for the sake of your sanity! Scroll up and click Buy Now with 1-Click or Buy Now to get started!

52-Week Meal Planner

Author : Jessica Levinson
Publisher : Rockridge Press
ISBN 13 : 9781641521567
Total Pages : 0 pages
Book Rating : 4.5/5 (215 download)

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Book Synopsis 52-Week Meal Planner by : Jessica Levinson

Download or read book 52-Week Meal Planner written by Jessica Levinson and published by Rockridge Press. This book was released on 2018-07-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 52-Week Meal Planner is your complete companion to master meal planning with menus, grocery lists, recipe pages, and more. A well-made meal planner guarantees that hectic schedules don’t get in the way of healthy meals. More effective than a pen and paper, the 52-Week Meal Planner provides the tools you need to map out exactly how you’re going to shop, cook, and eat, week after week. This handy meal planner features one year’s worth of weekly templates to plan breakfast, lunch, dinner, and snacks. With grocery lists, price comparison sheets, and recipe pages, the 52-Week Meal Planner is an all-in-one guide to take control of what you eat and how much time and money you spend. The 52-Week Meal Planner helps you plan meals from scratch with: 55 DIY weekly templates (52 weeks + 3 extras for mistakes and changes) that give you the structure and space to write and make calculations for a full year of well-planned meals 15 blank recipe cards to write down your favorite meal planner recipes for easy reference Price comparison sheets to compare prices at different stores for your go-to purchases Personalized grocery lists to buy only what you need week after week Plan to eat healthier. Plan to save time and money. Plan meals to make your life easier with the 52-Week Meal Planner.

Cook Like A Pro 2020 Meal Planner

Author : Journals Planners
Publisher :
ISBN 13 : 9781713339403
Total Pages : 110 pages
Book Rating : 4.3/5 (394 download)

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Book Synopsis Cook Like A Pro 2020 Meal Planner by : Journals Planners

Download or read book Cook Like A Pro 2020 Meal Planner written by Journals Planners and published by . This book was released on 2019-11-30 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give it a try, see the results! Are you trying to eat healthier? Are you working on getting in better shape? Then this wonderful meal planner notebook is perfect for you - the best daily companion on the journey to become the best version of yourself! You will love it - it is cute! This 2020 meal planner is simply simple, clear, easy to use, and well organized. Make it you meal planner pad. With this 2020 diet planner you can track what you eat and how active you are, and as well evaluate what to change about your daily diet. Let this cute meal planner notepad be your convenient diary and motivating planner during your next 52 weeks. Make your week easier by planning out your meals with this cute planner notebook! Each week contains a lined space for all the days of the week, as well as sections for breakfast ideas, lunch ideas, and dinner ideas! Moreover, there is a large area to write down your grocery list and note for each week! Plan out your week, be organized, save more time and money, and eat right. You can do this!

The Workweek Lunch Cookbook

Author : Talia Koren
Publisher : Page Street Publishing
ISBN 13 : 1645675211
Total Pages : 424 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis The Workweek Lunch Cookbook by : Talia Koren

Download or read book The Workweek Lunch Cookbook written by Talia Koren and published by Page Street Publishing. This book was released on 2022-03-29 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50+ Tasty Solutions to the Eternal Workday Dilemma: “What Should I Have for Lunch?” Tackling your midday cravings has never been easier, thanks to Talia Koren’s debut cookbook. The founder of the meal plan subscription service and blog Workweek Lunch shares her secret tricks for saving time, money and stress by meal-prepping lunches you can’t wait to eat. Skip waiting in line for expensive takeout and make one of Talia’s dozens of mouthwatering, easy-to-pack recipes instead. Each recipe is designed to be cooked in bulk, so you can get all of your cooking for the week done in just one afternoon. With your meals ready to grab and go, you’ll love sleeping in a little longer before your morning commute. There are tons of tasty dishes to whip up, like a hearty Italian Turkey Meatball Orzo Bowl or some cheesy Kimchi Mushroom Quesadillas. No microwave at work? No problem! Talia’s got you covered with options like Turmeric Chickpea Avocado Sandwiches and Chicken Banh Mi–Inspired Wraps. Busy week? Try one of her satisfying low-maintenance meals, like the Chorizo Sweet Potato Black Bean Skillet, or plan ahead with a freezer stash option like Veggie Chili Mac ’N’ Cheese, which is specifically designed for you to make then reheat on hectic days. Talia also shares smart storage and reheating tips, as well as innovative ways to remix your meal preps throughout the week, guaranteeing that your lunches stay fresh and never boring. Whether you’re trying to save cash, free up some extra time or are just seeking exciting new meals to brighten up your midday routine, level up your workweek with these lunches!

The Lazy Genius Way

Author : Kendra Adachi
Publisher : WaterBrook
ISBN 13 : 0525653910
Total Pages : 242 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis The Lazy Genius Way by : Kendra Adachi

Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2020 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.

The Ultimate Meal-Prep Cookbook

Author : America's Test Kitchen
Publisher : America's Test Kitchen
ISBN 13 : 1948703580
Total Pages : 321 pages
Book Rating : 4.9/5 (487 download)

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Book Synopsis The Ultimate Meal-Prep Cookbook by : America's Test Kitchen

Download or read book The Ultimate Meal-Prep Cookbook written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2021-03-02 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn meal prep aspirations into dinnertime reality 1 short shopping list gets you 5 weeknight meals Meal prep no longer means filling your freezer with boring casseroles, dipping into the same pot of beans every day for a week, or spending all day Sunday cooking. Instead, use these smart meal plans to customize fast, fresh dinners that fit your ever-changing schedule. We've done the work of building 25 weekly plans that minimize shopping and kitchen time and guide you through prep-ahead options, make-ahead options, and ingredient substitutions. So now you can reap the benefits to make your life easier, your grocery bill lower, and your dinners better. ATK's meal plan strategies are easy to put into practice: * Prep your vegetables and grains for the week in a weekend "power hour." * Prep bulk pantry ingredients ahead in a "pantry power hour" so they're ready to go in a flash. * Cross-utilize fresh ingredients creatively to prevent food waste and dinner boredom. * Make, store, and reheat full meals with no loss of flavor. * Double meals or meal components to freeze half for later. Let's-get-real features streamline your cooking: * Weekly grocery lists max out at a dozen items. * Active cooking time for recipes maxes out at 45 minutes. * Loads of pantry substitution suggestions let you adapt recipes according to what you have on hand. * To make planning even more flexible, we've added a chapter with 30 pantry meals that don't add anything to your weekly shopping list, making them perfect to prepare any night. With a grocery list of just 11 items and some on-hand pantry staples, you can enjoy a week of Crispy Chicken with Carrot, Orange, and Chickpea Salad; Meatballs and Lemon Orzo with Mint and Dill; Teriyaki Stir-Fried Beef with Green Beans; Herb-Poached Salmon with Cucumber-Dill Salad; and Sun-Dried Tomato and White Bean Soup with Parmesan Crisps. A thorough introduction explains how to build a strong, diverse pantry (and make the most of it), how to store prepped ingredients to keep them fresh, how to store cooked food safely, the smartest ways to reheat food, essential meal-prep equipment, and more.

Family Freezer Meals

Author : Kelly McNelis
Publisher :
ISBN 13 : 9781944134136
Total Pages : 214 pages
Book Rating : 4.1/5 (341 download)

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Book Synopsis Family Freezer Meals by : Kelly McNelis

Download or read book Family Freezer Meals written by Kelly McNelis and published by . This book was released on 2019-01-08 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: FAMILY FREEZER MEALS is the ultimate cookbook to help you and your family eat healthy all year long. The book is packed with freezer cooker basics, best assembly methods, and the motivation to make freezer meals a staple in your life. With family-friendly recipes such as Cool Ranch Shredded Tacos, BBQ Maple Ribs, and Lentil Sloppy Joes, this book shows you how to stock your freezer with slow cooker meals that extend beyond slow cooker soups and stews. Plus, you'll get more for your money, less stress, and precious time back that you can spend with your family. Kelly is the wife, mother of five, and slow cooker addict behind Family Freezer Meals. She is committed to sharing healthy, simple, and budget-friendly recipes through the website's blog and freezer eCookbooks. Besides cooking and eating, Kelly loves spending time with her family, reading fiction, and running outside.

Cook Like a Pro

Author : Ina Garten
Publisher : Clarkson Potter
ISBN 13 : 0804187053
Total Pages : 274 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Cook Like a Pro by : Ina Garten

Download or read book Cook Like a Pro written by Ina Garten and published by Clarkson Potter. This book was released on 2018-10-23 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Cook with confidence no matter how much experience you have in the kitchen with the help of the beloved Food Network star “Garten has kicked things up a level, this time encouraging readers to try more ambitious recipes that are still signature Ina: warm, comforting, homey.”—Chicago Tribune NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • Food Network • Food & Wine • PopSugar • The Atlanta Journal-Constitution • Country Living • The Feast • Eater • The Kitchn • Delish In this collection of foolproof recipes, Ina brings readers’ cooking know-how to the next level by answering questions, teaching techniques, and explaining her process right in the margin of each recipe—it’s as if she’s in the kitchen by your side guiding you through the recipe. When you make her Cauliflower Toasts with prosciutto and Gruyère, she shows you the best way to cut a cauliflower into perfect florets without getting them all over the kitchen (from the stem end, with the head turned upside-down!) and when making her Red Wine–Braised Short Ribs, Ina shares a fantastic tip for keeping your stovetop clean (roast the short ribs in the oven rather than browning them in a pan on the stove!). You’ll discover dozens more ingenious tips and shortcuts throughout, such as how to set up an elegant home bar, how to peel two heads of garlic quickly, how to use a paring knife to create a pro-worthy pattern on her decadent Chocolate Chevron Cake, and the key to making unbelievably creamy Truffled Scrambled Eggs (add the eggs to the skillet before the butter melts—who knew?!). Both beginners and advanced cooks will love this book filled with new dishes that will become part of your repertoire and practical cooking advice that will give you more confidence in the kitchen. Your friends and family will be so impressed!

Meal Planning for Beginners

Author : Thomas Teselli
Publisher :
ISBN 13 : 9781914091278
Total Pages : 126 pages
Book Rating : 4.0/5 (912 download)

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Book Synopsis Meal Planning for Beginners by : Thomas Teselli

Download or read book Meal Planning for Beginners written by Thomas Teselli and published by . This book was released on 2020-12-07 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cook90

Author : David Tamarkin
Publisher : Hachette UK
ISBN 13 : 0316420131
Total Pages : 272 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis Cook90 by : David Tamarkin

Download or read book Cook90 written by David Tamarkin and published by Hachette UK. This book was released on 2018-12-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenge yourself to cook 90 simple meals in a month, and reboot the way you eat, cook, and feel -- from the editors of Epicurious, the web's most trusted recipe site. Can you COOK90? It's easier than you think. For 30 days, challenge yourself to cook every meal -- and you'll transform the way you eat and feel. The 150,000+ people who take the COOK90 challenge every year know that cooking for yourself is one of the most satisfying, effective, and easy ways to improve your wellbeing. With expert support from the editors of Epicurious, the web's most trusted recipe site, you'll say goodbye to pricey takeout, crummy pizza delivery, and fast food that's no good for you. And you'll say hello to all the benefits of home cooking: healthier and more delicious meals, a fatter wallet, a clearer mind, and sharper skills. With more than 100 recipes, strategies, and four weeks of meal plans for every way of eating, you can save time, money, and sanity with a simple promise: I will not rely on restaurants, roommates, Cups o'Noodles, or my family to feed myself. Instead, enjoy meals like: Baked Feta with Chickpeas and Greens, Steak Soba Salad, Braised Rotisserie Chicken with Bacon, Tomatoes, and Kale, Start your day with Perfect 7-Minute Eggs or Cocoa Oats with Yogurt, Honey, and Hazelnuts, and end it with a Cinnamon-Chocolate Chunk Skillet Cookie or Salted Almond Apple Crisp. And you'll do it all without upending your life. By repurposing leftovers and planning ahead, you make cooking work for your schedule, not the other way around. Take the COOK90 challenge, and become a better, faster, healthier, happier cook.

Taste of Home Meal Planning

Author : Taste of Home
Publisher : Simon and Schuster
ISBN 13 : 161765938X
Total Pages : 448 pages
Book Rating : 4.6/5 (176 download)

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Book Synopsis Taste of Home Meal Planning by : Taste of Home

Download or read book Taste of Home Meal Planning written by Taste of Home and published by Simon and Schuster. This book was released on 2020-06-09 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Save time and money with smart meal preps that carry you through the week. Recipes, monthly meal plans, and shopping list pointers help busy families plan smart. Today’s family cooks know that a bit of planning goes a long way when it comes to serving up the homemade favorites folks crave. That’s why they’re turning to this ultimate resource for make-ahead convenience—Taste of Home Meal Planning. Featuring 475 smart, sensible, speedy and sensational recipes, this must-have cookbook is every home cooks dream come true! The all-new book also offers a monthly meal plan, the secrets to cooking once and eating all week, Test Kitchen approved frozen meals that reheat in a jiffy, on-the-go breakfast ideas and more! Whether you’re a meal-planning pro or simply looking to beat the kitchen clock on busy nights, you’ll make the most of your time—and your grocery bill—with the incredible recipes, meal plans, kitchen hacks and timesaving ideas found in Taste of Home Meal Planning.

Plant-Based Diet in 30 Days

Author : Sara Tercero
Publisher : Sourcebooks, Inc.
ISBN 13 : 1648762530
Total Pages : 335 pages
Book Rating : 4.6/5 (487 download)

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Book Synopsis Plant-Based Diet in 30 Days by : Sara Tercero

Download or read book Plant-Based Diet in 30 Days written by Sara Tercero and published by Sourcebooks, Inc.. This book was released on 2021-05-18 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transition to a fully plant-based diet in just one month It's possible to successfully transition to a plant-based diet in just 30 days with help from this complete plant-based diet cookbook. You'll kick-start a new way of eating with a 4-week meal plan, shopping lists, and easy recipes that are so delicious you won't even miss meat and dairy. What sets this whole food plant-based cookbook apart from other vegetarian cookbooks: Beginner-friendly—Learn everything you need to know to make the transition to a plant-based diet simple, satisfying, and healthy. You'll get a plant-based primer, tips for stocking your kitchen, and more. An easy-to-use layout—Each week is laid out with full menus, shopping lists, and cooking tips. Easy-to-make recipes—Whip up mouthwatering recipes that feature a variety of flavorful ingredients. Each recipe includes prep times and key nutritional information. Take the guesswork out of transitioning to a plant-based diet with the Plant-Based Diet in 30 Days.

The Healthnut Cookbook

Author : Nikole Goncalves
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738284815
Total Pages : 256 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis The Healthnut Cookbook by : Nikole Goncalves

Download or read book The Healthnut Cookbook written by Nikole Goncalves and published by Da Capo Lifelong Books. This book was released on 2019-09-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The host of the popular YouTube healthy living and cooking channel HealthNut Nutrition shares 100+ recipes and her secrets to nutritious, quick, and delicious meals. Nikole Goncalves's HealthNut Nutrition brand is all about finding a balanced life that works for you. It's about listening to your body, surrounding yourself with positive sources, and limiting stress while enjoying the foods you love. There's no calorie counting, low fat or sugar free labels on HealthNut recipes; because she uses real, unprocessed foods--it's as simple as that. In The Everyday HealthNut Cookbook, each recipe is made with a combination of plant-based and meat options with easy substitutions for vegan and gluten-free diets. Nearly all of the recipes can be prepared in 30 minutes or less, and the 4-week meal prep guide provides readers with a roadmap for sustaining healthy, time-saving cooking habits. Taking readers through breakfast, nourishing drinks and snacks, salads, plates and bowls, sweets, and HealthNut staples including a wide range of Condiments and Sauces, Herbs and Spices, Nuts and Seeds, Goncalves offers everything any reader may need to incorporate healthy, enjoyable meals into their day-to-day lives. Recipes include: Jalapeno Pumpkin Waffles, Curry Mushroom Spinach Omelet, Blueberry Basil Smoothie, Everyday Nut and Seed Loaf, Grilled Vegetable Salad with Chimichurri, Salmon Burgers with Pineapple Salsa, Spiralized Zucchini Nests with Poached Eggs, Roasted Poblano and Mushroom Fajitas, Bananas foster Caramelized Crepes, Key Lime Pie in a Jar, and more.