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Constantly Thinking About My Next Coffee
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Book Synopsis Caffeine Blues by : Stephen Cherniske
Download or read book Caffeine Blues written by Stephen Cherniske and published by Hachette+ORM. This book was released on 2008-11-02 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks, candy and many other products, the truth about caffeine is that it can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and certain types of cancer. Discover a step-by-step, clinically-proven program that reduces your caffeine intake, and effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits.
Book Synopsis Coffee Will Make You Black by : April Sinclair
Download or read book Coffee Will Make You Black written by April Sinclair and published by Open Road Media. This book was released on 2015-08-18 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A funny, fresh novel about growing up African-American in 1960s Chicago” by an author who “writes like Terry McMillan’s kid sister” (Entertainment Weekly). In this hilarious and insightful coming-of-age novel, author April Sinclair introduces the charming Jean “Stevie” Stevenson, a young woman raised on Chicago’s South Side during an era of irrevocable social upheaval. Curious and witty, bold but naïve, Stevie grows up debating the qualities of good hair and dark skin. As the years pass, her family and neighborhood are changed by the times, from the War on Poverty to race riots and the assassination of Martin Luther King Jr., from “Black Is Beautiful” to Black Power. Against this remarkable backdrop, Stevie makes the sometimes harrowing, often comic, always enthralling transformation into a young adult—socially aware, discovering her sexuality, and proud of her identity. “Whether she’s dealing with a subject as monumental as the civil rights movement or as intimate as Stevie’s first sexual encounters,” writes the Los Angeles Times, “Sinclair never fails to make you laugh and never sacrifices the narrative to make a point.” Winner of the Carl Sandburg Award from the Friends of the Chicago Public Library and named a best book of the year in young adult fiction by the American Library Association, Coffee Will Make You Black is an exquisite portrait of adolescence that will resonate with readers of all ages.
Download or read book Coffee written by Robert W. Thurston and published by Rowman & Littlefield Publishers. This book was released on 2013-10-10 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coffee: A Comprehensive Guide to the Bean, the Beverage, and the Industry offers a definitive guide to the many rich dimensions of the bean and the beverage around the world. Leading experts from business and academia consider coffee’s history, global spread, cultivation, preparation, marketing, and the environmental and social issues surrounding it today. They discuss, for example, the impact of globalization; the many definitions of organic, direct trade, and fair trade; the health of female farmers; the relationships among shade, birds, and coffee; roasting as an art and a science; and where profits are made in the commodity chain. Drawing on interviews and the lives of people working in the business—from pickers and roasters to coffee bar owners and consumers—this book brings a compelling human side to the story. The authors avoid romanticizing or demonizing any group in the business. They consider basic but widely misunderstood issues such as who adds value to the bean, the constraints of peasant life, and the impact of climate change. Moving beyond simple answers, they represent various participants in the supply chain and a range of opinions about problems and suggested solutions in the industry. Coffee offers a multidimensional examination of a deceptively everyday but extremely complex commodity that remains at the center of many millions of lives. Tracing coffee’s journey from field to cup, this handbook to one of the world’s favorite beverages is an essential guide for professionals, coffee lovers, and students alike. Contributions by: Sarah Allen, Jonathan D. Baker, Peter S. Baker, Jonathan Wesley Bell, Clare Benfield, H. C. "Skip" Bittenbender, Connie Blumhardt, Willem Boot, Carlos H. J. Brando, August Burns, Luis Alberto Cuéllar, Olga Cuellar, Kenneth Davids, Jim Fadden, Elijah K. Gichuru, Jeremy Haggar, Andrew Hetzel, George Howell, Juliana Jaramillo, Phyllis Johnson, Lawrence W. Jones, Alf Kramer, Ted Lingle, Stuart McCook, Michelle Craig McDonald, Sunalini Menon, Jonathan Morris, Joan Obra, Price Peterson, Rick Peyser, Sergii Reminny, Paul Rice, Robert Rice, Carlos Saenz, Vincenzo Sandalj, Jinap Selamat, Colin Smith, Shawn Steiman, Robert W. Thurston, Steven Topik, Tatsushi Ueshima, Camilla C. Valeur, Geoff Watts, and Britta Zeitemann
Book Synopsis The Great Mental Models, Volume 1 by : Shane Parrish
Download or read book The Great Mental Models, Volume 1 written by Shane Parrish and published by Penguin. This book was released on 2024-10-15 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Book Synopsis Gödel, Escher, Bach by : Douglas R. Hofstadter
Download or read book Gödel, Escher, Bach written by Douglas R. Hofstadter and published by Penguin Group(CA). This book was released on 2000 with total page 832 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'What is a self and how can a self come out of inanimate matter?' This is the riddle that drove Douglas Hofstadter to write this extraordinary book. In order to impart his original and personal view on the core mystery of human existence - our intangible sensation of 'I'-ness - Hofstadter defines the playful yet seemingly paradoxical notion of 'strange loop', and explicates this idea using analogies from many disciplines.
Download or read book Always You written by P. L. Byers and published by AuthorHouse. This book was released on 2016-07-25 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing a friend is never easy. But losing a friend and knowing the blame resides entirely on your shoulders is something else entirely. Tessa Shay had spent her life surrounded by a father and two brothers who loved and protected her. Having lost her mother at a young age, Tessa quickly learned that to survive growing up in an all male household she had to become strong and fiercely independent. It was easy to do, knowing that they always had her back. Then one day her youngest brother came home on leave from the military and brought with him a man she quickly fell in love with. Having no family of his own, Jack Sanders was more than happy to accept his friends invitation to go home with him between missions. He looked forward to being around a family, even if it couldnt be his own, to recharge and get ready for the next deployment. At least he had been, until he walked into the Shay residence and was introduced to Tessa. From that moment on he was lost. Not wanting to betray his friend, he heeded the warning to steer clear of Tessa, but watched and protected her from a distance as she grew from an immature adolescent to a beautiful young woman. But now, as he watched her from across a crowded room, he knew without a doubt that something was terribly wrong. Tessa tried valiantly to avoid Jack, knowing he would only dig until he learned her secrets. If he knew the truth of what happened to her, she would lose him forever. Tessa didnt want anyone involved with the violence that had touched her. Nor did she want to be responsible for the harm that could come to those she loved most. Jack, however, had other ideas...
Book Synopsis Time for a Fresh One by : Lexi Michaels
Download or read book Time for a Fresh One written by Lexi Michaels and published by AuthorHouse. This book was released on 2011-11 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristen realizes that her days of juggling kids, work, and coffee are becoming lonely. She begins her journey into dating all the wrong guys while searching for her perfect blend. Kristen starts searching at the spa, gym, and bars to find the one. Her life is filled with lust while dating Mr. Not So Right. There are fun dinners and trips with endless dates, including a Rusty Knight, until finally she finds her perfect blend.
Book Synopsis A Woman Always Knows by : Libby Belle
Download or read book A Woman Always Knows written by Libby Belle and published by Pure Luck Press. This book was released on 2021-10-12 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prop up a pillow, grab your favorite drink and enjoy the ride! Wrapped in humor, there is sadness and joy, injury and kindness, loneliness and friendship, and, of course, love – in every one of these thought provoking and quirky stories. This is Libby Belle’s gift: to sketch a world you can hardly imagine but color it with details you know in 248 delightful pages. You’ll lose yourself, then find yourself and become friends with her wonderfully crazy and loveable characters. This is her second book of short stories with many more to come.
Download or read book Always Becoming written by Tamra Andress and published by Morgan James Publishing. This book was released on 2024-01-09 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Always Becoming chronicles one young woman’s mental, physical, and spiritual journey into wholeness after experiencing a quarter-life crisis. One day while living the hustle-hard, success-driven American Dream, Tamra pulled into her driveway after a long day’s work to see her two babies and husband, and realized she felt completely void and totally overwhelmed. Tormented by suicidal ideation, loss of identity, and the revelation of suppressed childhood sexual trauma, Tamra arrived at the end of herself and the beginning of a relationship with Jesus. Always Becoming untangles the sexualized, materialized culture that has entangled and objectified females, through a healthy rediscovery of the intended identity of a woman. Her heartfelt and yet shocking story breathes life into the mental health crisis, demise of the marriage covenant and the plague of church hurt. This is a story about relationship and existing in the freedom and fulfillment of love that is promised to every person.
Book Synopsis The Life of a Loner by : Leonard McKey
Download or read book The Life of a Loner written by Leonard McKey and published by AuthorHouse. This book was released on 2007-12-19 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Life of a Loner has alwaysbeen the life I lived since I never had any close friends I hardly ever even go to a Restaurant to eat, I usually go get something and come back to my Apartment and eat where I can eat in peace and write my books, I do go out once in a while but I always take my Computers with mejust in casean idea comes to mind I can put it down beforeI forget it, Ilive the life of a loner and I guess I will die a loner, with no friends or family it is a very lonely life but I will live through it all being a loner and writing my books which I hope helps someone as it has helped me.
Book Synopsis Personal Development for Smart People by : Steve Pavlina
Download or read book Personal Development for Smart People written by Steve Pavlina and published by ReadHowYouWant.com. This book was released on 2010-07 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite promises of ''fast and easy'' results from slick marketers, real personal growth is neither fast nor easy. The truth is that hard work, courage, and self-discipline are required to achieve meaningful results - results that are not attained by those who cling to the fantasy of achievement without effort. Personal Development for Smart People reveals the unvarnished truth about what it takes to consciously grow as a human being. As you read, you'll learn the seven universal principles behind all successful growth efforts (truth, love, power, oneness, authority, courage, and intelligence); as well as practical, insightful methods for improving your health, relationships, career, finances, and more. You'll see how to become the conscious creator of your life instead of feeling hopelessly adrift, enjoy a fulfilling career that honors your unique self-expression, attract empowering relationships with loving, compatible partners, wake up early feeling motivated, energized, and enthusiastic, achieve inspiring goals with disciplined daily habits and much more! With its refreshingly honest yet highly motivating style, this fascinating book will help you courageously explore, creatively express, and consciously embrace your extraordinary human journey.
Book Synopsis The Subtle Sense by : Ralph David Bienfang
Download or read book The Subtle Sense written by Ralph David Bienfang and published by . This book was released on 1946 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Coffee - Philosophy for Everyone by :
Download or read book Coffee - Philosophy for Everyone written by and published by John Wiley & Sons. This book was released on 2011-03-08 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering philosophical insights into the popular morning brew, Coffee -- Philosophy for Everyone kick starts the day with an entertaining but critical discussion of the ethics, aesthetics, metaphysics, and culture of coffee. Matt Lounsbury of pioneering business Stumptown Coffee discusses just how good coffee can be Caffeine-related chapters cover the ethics of the coffee trade, the metaphysics of coffee and the centrality of the coffee house to the public sphere Includes a foreword by Donald Schoenholt, President at Gillies Coffee Company
Download or read book Alone in a Crowd written by Andrea Parmar and published by FriesenPress. This book was released on 2018-06-15 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Always seemingly happy and talkative, the author shares the darkest secrets of her sixteen-year battle with an eating disorder. Hiding her insecurities “behind the mask” of a seemingly perfect life, Andrea struggles to be present in the moment even when surrounded by family and friends. Every moment, of each day, her thoughts and energy are consumed by body image concerns, distorted thoughts around food, and other mental health issues. Andrea often finds herself feeling “Alone in a Crowd” despite her professional knowledge and caring family. Her husband also shares his unique "partner's perspective", describing the stressors of being in a relationship consumed by a disordered-eating addiction. He candidly describes his frustrations, and feelings of powerlessness and betrayal, in their fight against food. Eventually, they both realize that a shift in mindset would be necessary for their marriage to survive. With the help of professional counselling services and personal reflection, Andrea is able to gain control over her self-harming ways. Despite overcoming this deadly addiction she soon discovers that “Life” doesn't stand up to applaud her accomplishment, but instead throws more hurdles her way including her recent diagnosis of Multiple Sclerosis.
Book Synopsis Keeping My Secrets but Not from Him—He Is All-Knowing by : Marilynn Warner Arkerson
Download or read book Keeping My Secrets but Not from Him—He Is All-Knowing written by Marilynn Warner Arkerson and published by WestBow Press. This book was released on 2011-07-21 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: God has given us the capacity to turn difficult situations around. Author Marilynn Warner Arkerson truly believes that when something bad happens, He will make something good out of it. Her experience of childhood sexual abuse at an early age, and waiting until she was almost eight years old to confide in someone, changed who she was. Unfortunately, she does not know if that person ever told anyone else, especially her parents. Growing up in the 1940s, she grew up in a time of sweeping things under the rug. She was not allowed to talk about such things; it would have been a family disgrace. When we carry these secrets with us, it affects our relationships and our ability to cope with the smallest of discord. Everything bad that happens in our presence is our fault, and friendships are destroyed. This book has been Arkersons freedom. She still has issues to deal with and more forgiveness to experience, but she is on the right tract and God is on the same track with her. She urges anyone who is harboring something bad that has happened to them to tell someone. Go to your doctor; start with him or her. Go to your favorite teacher or supervisor at work. Seek treatment, and most of all practice forgiveness. It takes a while, but it will happen and it will free you! Your days become much more peaceful. You become more understanding and patient. You start to feel the joy in your heart, and you are willing to help others overcome their demons. Life becomes exactly what God has planned for you. Please read Psalm 139 in the Holy Bible. If you do not have a Bible, borrow one from a friend or walk into any church, no matter what denomination. That is what Arkerson lives by, and she reads it almost every day. It will help you to understand that you are a very special person molded by our maker, God in heaven!
Book Synopsis Drinking Coffee Elsewhere by : ZZ Packer
Download or read book Drinking Coffee Elsewhere written by ZZ Packer and published by Penguin. This book was released on 2004-02-03 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed debut short story collection that introduced the world to an arresting and unforgettable new voice in fiction, from multi-award winning author ZZ Packer Her impressive range and talent are abundantly evident: Packer dazzles with her command of language, surprising and delighting us with unexpected turns and indelible images, as she takes us into the lives of characters on the periphery, unsure of where they belong. We meet a Brownie troop of black girls who are confronted with a troop of white girls; a young man who goes with his father to the Million Man March and must decide where his allegiance lies; an international group of drifters in Japan, who are starving, unable to find work; a girl in a Baltimore ghetto who has dreams of the larger world she has seen only on the screens in the television store nearby, where the Lithuanian shopkeeper holds out hope for attaining his own American Dream. With penetrating insight, ZZ Packer helps us see the world with a clearer vision. Fresh, versatile, and captivating, Drinking Coffee Elsewhere is a striking and unforgettable collection, sure to stand out among the contemporary canon of fiction.
