Consciousness And Well Being

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Mind, Consciousness, and Well-Being (Norton Series on Interpersonal Neurobiology)

Author : Daniel J. Siegel
Publisher : W. W. Norton & Company
ISBN 13 : 0393713326
Total Pages : 388 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Mind, Consciousness, and Well-Being (Norton Series on Interpersonal Neurobiology) by : Daniel J. Siegel

Download or read book Mind, Consciousness, and Well-Being (Norton Series on Interpersonal Neurobiology) written by Daniel J. Siegel and published by W. W. Norton & Company. This book was released on 2020-09-29 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scientists, clinicians, and mindfulness teachers discuss training the mind to bring more health and resiliency to our lives. In this book, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness; neuroplasticity—how the brain changes its function and structure in response to experience; “loving awareness” as the foundation for mindful living; how mindfulness training can help build empathy and compassion in clinicians; self-compassion; addictions; using breath practice to cultivate well-being; tools for clients who feel disconnected; “therapeutic presence”—how we show up for our clients, how we embody being aware and receptive. The latest entry in the acclaimed Norton Series on Interpersonal Neurobiology, this book brings fresh voices to the all-important topics of meditation, mental training, and consciousness. Mind, Consciousness, and Well-Being offers a unique window into the science and art of taking our understanding of the mind and consciousness and applying it to cultivating well-being in our personal lives and our professional work. Contributors include Pat Ogden, Shauna Shapiro, Bonnie Goldstein, Trudy Goodman Kornfield, Jack Kornfield, Kristin Neff, Judson Brewer, Gary Small, Amishi Jha, and more.

Essential Sources in the Scientific Study of Consciousness

Author : Bernard J. Baars
Publisher : Bradford Book
ISBN 13 : 9780262024969
Total Pages : 786 pages
Book Rating : 4.0/5 (249 download)

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Book Synopsis Essential Sources in the Scientific Study of Consciousness by : Bernard J. Baars

Download or read book Essential Sources in the Scientific Study of Consciousness written by Bernard J. Baars and published by Bradford Book. This book was released on 2003 with total page 786 pages. Available in PDF, EPUB and Kindle. Book excerpt: Current thinking and research on consciousness and the brain.

Consciousness and Well-Being

Author : Raul Llanos MD
Publisher : Balboa Press
ISBN 13 : 198222987X
Total Pages : 127 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Consciousness and Well-Being by : Raul Llanos MD

Download or read book Consciousness and Well-Being written by Raul Llanos MD and published by Balboa Press. This book was released on 2019-07-10 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: The more grateful we are for our existence, the more we will recognize the gratitude and have reverence for it. In Consciousness and Well-Being, author Dr. Raul Llanos helps you become more conscious of the awareness and expansion of your unique way of experiencing your well-being. He helps you find more well-being by exploring who you are, where you are, and what your role in life is. Llanos shows you why it’s important to stop living in the constrictions of the past and concentrate on the cocreation of more amazing futures. Consciousness and Well-Being teaches you to tap into hope, gratitude, joy, beauty, and other nourishing energies and become fascinated with life. Llanos offers you concepts, ideas, and awareness so you can become more grateful of your free will, power, authority, and dominion. He gives you the opportunity to open yourself to new realities of more well-being.

Conscious Recovery

Author : TJ Woodward
Publisher : Balboa Press
ISBN 13 : 150439187X
Total Pages : 247 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Conscious Recovery by : TJ Woodward

Download or read book Conscious Recovery written by TJ Woodward and published by Balboa Press. This book was released on 2017-12-12 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conscious Recovery is a ground breaking and eective approach to viewing and treating addiction that will transform your life. Author and spiritual teacher TJ Woodward is changing the conversation about addiction, because he recognizes that underneath all addictive behavior is an essential self that is whole and perfect. TJ Woodward's Conscious Recovery moves beyond simply treating behaviors and symptoms. It focuses on the underlying root causes that drive destructive patterns, while providing clear steps for letting go of core false beliefs that lead to addictive tendencies. Whether it is unresolved trauma, spiritual disconnection, or toxic shame, these challenges need to addressed in order to achieve true and permanent freedom. Conscious Recovery oers a pathway toward liberation that can assist you in creating a life lled with love and connection. It explores methods for changing the ways of thinking that keep you stuck in a pattern of hopelessness, so you can come into alignment with an existence overowing with compassion and purpose. TJ Woodward calls this the "great remembering" reclaiming the truth of who and what you essentially are.

Mind: A Journey to the Heart of Being Human (Norton Series on Interpersonal Neurobiology)

Author : Daniel J. Siegel
Publisher : W. W. Norton & Company
ISBN 13 : 0393710548
Total Pages : 400 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Mind: A Journey to the Heart of Being Human (Norton Series on Interpersonal Neurobiology) by : Daniel J. Siegel

Download or read book Mind: A Journey to the Heart of Being Human (Norton Series on Interpersonal Neurobiology) written by Daniel J. Siegel and published by W. W. Norton & Company. This book was released on 2016-10-18 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller. A scientist’s exploration into the mysteries of the human mind. What is the mind? What is the experience of the self truly made of? How does the mind differ from the brain? Though the mind’s contents—its emotions, thoughts, and memories—are often described, the essence of mind is rarely, if ever, defined. In this book, noted neuropsychiatrist and New York Times best-selling author Daniel J. Siegel, MD, uses his characteristic sensitivity and interdisciplinary background to offer a definition of the mind that illuminates the how, what, when, where, and even why of who we are, of what the mind is, and what the mind’s self has the potential to become. MIND takes the reader on a deep personal and scientific journey into consciousness, subjective experience, and information processing, uncovering the mind’s self-organizational properties that emerge from both the body and the relationships we have with one another, and with the world around us. While making a wide range of sciences accessible and exciting—from neurobiology to quantum physics, anthropology to psychology—this book offers an experience that addresses some of our most pressing personal and global questions about identity, connection, and the cultivation of well-being in our lives.

Our Own Minds

Author : Radu J. Bogdan
Publisher : MIT Press
ISBN 13 : 0262026376
Total Pages : 223 pages
Book Rating : 4.2/5 (62 download)

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Book Synopsis Our Own Minds by : Radu J. Bogdan

Download or read book Our Own Minds written by Radu J. Bogdan and published by MIT Press. This book was released on 2010 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: An argument that in response to sociocultural pressures, human minds develope self-consciousness by activating a complex machinery of self-regulation. In Our Own Minds, Radu Bogdan takes a developmental perspective on consciousness--its functional design in particular--and proposes that children's functional capacity for consciousness is assembled during development out of a variety of ontogenetic adaptations that respond mostly to sociocultural challenges specific to distinct stages of childhood. Young human minds develop self-consciousness--in the broad sense of being conscious of the self's mental and behavioral relatedness to the world--because they face extraordinary and escalating sociocultural pressures that cannot be handled without setting in motion a complex executive machinery of self-regulation under the guidance of an increasingly sophisticated intuitive psychology. Bogdan suggests that self-consciousness develops gradually during childhood. Children move from being oriented toward the outside world in early childhood to becoming (at about age four) oriented also toward their own minds. Bogdan argues that the sociocultural tasks and practices that children must assimilate and engage in competently demand the development of an intuitive psychology (also known as theory of mind or mind reading); the intuitive psychology assembles a suite of executive abilities (intending, controlling, monitoring, and so on) that install self-consciousness and drive its development. Understanding minds, first the minds of others and then our own, drives the development of self-consciousness, world-bound or extrovert at the beginning and later mind-bound or introvert. This asymmetric development of the intuitive psychology drives a commensurate asymmetric development of self-consciousness.

Future Consciousness

Author : Thomas Lombardo
Publisher : John Hunt Publishing
ISBN 13 : 1782790705
Total Pages : 834 pages
Book Rating : 4.7/5 (827 download)

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Book Synopsis Future Consciousness by : Thomas Lombardo

Download or read book Future Consciousness written by Thomas Lombardo and published by John Hunt Publishing. This book was released on 2017-10-27 with total page 834 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do our unique conscious minds reflect and amplify nature’s vast evolutionary process? This book provides a scientifically informed, psychologically holistic approach to understanding and enhancing our future consciousness, serving as a guide for creating a realistic, constructive, and ethical future. Thomas Lombardo reveals how we can flourish in the flow of evolution and create a prosperous future for ourselves, human society and the planet.

Perplexities of Consciousness

Author : Eric Schwitzgebel
Publisher : MIT Press
ISBN 13 : 0262295083
Total Pages : 238 pages
Book Rating : 4.2/5 (622 download)

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Book Synopsis Perplexities of Consciousness by : Eric Schwitzgebel

Download or read book Perplexities of Consciousness written by Eric Schwitzgebel and published by MIT Press. This book was released on 2011-01-28 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: A philosopher argues that we know little about our own inner lives. Do you dream in color? If you answer Yes, how can you be sure? Before you recount your vivid memory of a dream featuring all the colors of the rainbow, consider that in the 1950s researchers found that most people reported dreaming in black and white. In the 1960s, when most movies were in color and more people had color television sets, the vast majority of reported dreams contained color. The most likely explanation for this, according to the philosopher Eric Schwitzgebel, is not that exposure to black-and-white media made people misremember their dreams. It is that we simply don't know whether or not we dream in color. In Perplexities of Consciousness, Schwitzgebel examines various aspects of inner life (dreams, mental imagery, emotions, and other subjective phenomena) and argues that we know very little about our stream of conscious experience. Drawing broadly from historical and recent philosophy and psychology to examine such topics as visual perspective, and the unreliability of introspection, Schwitzgebel finds us singularly inept in our judgments about conscious experience.

Knowing, Doing, and Being

Author : Chris Clarke
Publisher : Andrews UK Limited
ISBN 13 : 1845404572
Total Pages : 175 pages
Book Rating : 4.8/5 (454 download)

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Book Synopsis Knowing, Doing, and Being by : Chris Clarke

Download or read book Knowing, Doing, and Being written by Chris Clarke and published by Andrews UK Limited. This book was released on 2015-05-20 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Between 1965 and 2002 several key lines of research emerged which, taken together, can potentially revolutionise our understanding of the place of consciousness in the universe. Two of these are crucial: first, the analyses of human mental processes by Barnard, and independently by McGilchrist, revealing two separate elements, one rational and one based on relationships; and, second, research by several workers linking quantum theory to consciousness in much greater detail then hitherto. Both of these investigations use an alternative logical system in order to make sense of the quantum/consciousness area. In this book the author explains the close connections between these new ingredients - connections which until now have barely been noticed. Using these insights the author set out a new foundation for consciousness studies in which consciousness is integrated with physics while retaining its qualitatively different character. Finally the book discusses how this affects our everyday approach to ecology, religion, and spiritual practice.

Being You

Author : Anil Seth
Publisher : Penguin
ISBN 13 : 1524742880
Total Pages : 352 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Being You by : Anil Seth

Download or read book Being You written by Anil Seth and published by Penguin. This book was released on 2021-10-19 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER A Best Book of 2021—Bloomberg Businessweek; A Best Science Book of 2021—The Guardian; A Best Science Book of 2021—Financial Times; A Best Philosophy Book of 2021—Five Books; A Best Book of 2021—The Economist Anil Seth's quest to understand the biological basis of conscious experience is one of the most exciting contributions to twenty-first-century science. What does it mean to “be you”—that is, to have a specific, conscious experience of the world around you and yourself within it? There may be no more elusive or fascinating question. Historically, humanity has considered the nature of consciousness to be a primarily spiritual or philosophical inquiry, but scientific research is now mapping out compelling biological theories and explanations for consciousness and selfhood. Now, internationally renowned neuroscience professor, researcher, and author Anil Seth is offers a window into our consciousness in BEING YOU: A New Science of Consciousness. Anil Seth is both a leading expert on the neuroscience of consciousness and one of most prominent spokespeople for this relatively new field of science. His radical argument is that we do not perceive the world as it objectively is, but rather that we are prediction machines, constantly inventing our world and correcting our mistakes by the microsecond, and that we can now observe the biological mechanisms in the brain that accomplish this process of consciousness. Seth has been interviewed for documentaries aired on the BBC, Netflix, and Amazon and podcasts by Sam Harris, Russell Brand, and Chris Anderson, and his 2017 TED Talk on the topic has been viewed over 11 million times, a testament to his uncanny ability to make unimaginably complex science accessible and entertaining.

What is Consciousness?

Author : Ervin Laszlo
Publisher : SelectBooks, Inc.
ISBN 13 : 159079348X
Total Pages : 122 pages
Book Rating : 4.5/5 (97 download)

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Book Synopsis What is Consciousness? by : Ervin Laszlo

Download or read book What is Consciousness? written by Ervin Laszlo and published by SelectBooks, Inc.. This book was released on 2016-06-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is consciousness? Conventional thinking tells us it is the images, sensations, thoughts, and feelings produced by the brain. When the neurons in the brain stop firing, consciousness ceases to be. But does it?

The Science of Consciousness

Author : Trevor A. Harley
Publisher : Cambridge University Press
ISBN 13 : 1107125286
Total Pages : 515 pages
Book Rating : 4.1/5 (71 download)

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Book Synopsis The Science of Consciousness by : Trevor A. Harley

Download or read book The Science of Consciousness written by Trevor A. Harley and published by Cambridge University Press. This book was released on 2021-02-18 with total page 515 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to the psychology, philosophy, and neuroscience of consciousness, including sleep, dreaming, meditative, and altered states.

Memory

Author : Richard F. Thompson
Publisher : Princeton University Press
ISBN 13 : 1400849489
Total Pages : 288 pages
Book Rating : 4.4/5 (8 download)

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Book Synopsis Memory by : Richard F. Thompson

Download or read book Memory written by Richard F. Thompson and published by Princeton University Press. This book was released on 2013-10-24 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Memory is perhaps the most extraordinary phenomenon in the natural world. Every person's brain holds millions of bits of information in long-term storage. This vast memory store includes our extensive vocabulary and knowledge of language; the tremendous and unique variety of facts we've amassed; all the skills we've learned, from walking and talking to musical and athletic performance; many of the emotions we feel; and the continuous sensations, feelings, and understandings of the world we term consciousness. Without memory there can be no mind as we understand it. Focusing on cutting-edge research in behavioral science and neuroscience, Memory is a primer of our current scientific understanding of the mechanics of memory and learning. Over the past two decades, memory research has accelerated and we have seen an explosion of new knowledge about the brain. For example, there now exists a wide-ranging and successful applied science devoted exclusively to the study of memory that has yielded better procedures for eliciting valid recollections in legal settings and improved the diagnosis and treatment of memory disorders. Everyone fascinated by the scope and power of the human brain will find this book unforgettable.

Being Conscious: A Book about Consciousness and Consciousness of Consciousness

Author : Roger Taylor
Publisher : Independently Published
ISBN 13 : 9781794473256
Total Pages : 192 pages
Book Rating : 4.4/5 (732 download)

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Book Synopsis Being Conscious: A Book about Consciousness and Consciousness of Consciousness by : Roger Taylor

Download or read book Being Conscious: A Book about Consciousness and Consciousness of Consciousness written by Roger Taylor and published by Independently Published. This book was released on 2018-11-10 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A philosophical work on the theory of consciousness. This book gives a new dimension to 'the hard problem' confronting the myopia of smart, scientific and philosophical accounts of consciousness.The author Roger Taylor writes: "Well I am not saying to consciousness GBWY, it is just, as my years advance, I am closing in on not being conscious, ever again, and, in Cartesian spirit, it is tempting to say, if I am not conscious ever again then I am not (not now but when I am never conscious again). This though just like the Cogito is not conclusive. We say 'she is not conscious she is asleep'. But if she is dreaming to an extent she is conscious. If asleep and not dreaming, a loud noise or a shaking will awaken her and how is this possible unless to an extent she is conscious, or is this like there being an on and off switch. What though if she is in a coma? We do not know but she may well not be capable of dreaming at all, and a loud noise will not restore her to consciousness, yet it is not that she is not. And what if from being in a coma she goes on to die? We cannot say that while in the coma she was not. 'If I am dead I am not' is the stronger candidate. But if I am not conscious, ever again, this surely is tantamount to not being. Perhaps my point is that saying 'hello' to consciousness and saying 'goodbye' to consciousness depends on consciousness: without consciousness neither is possible. And of course, as previous remarks imply, the existence of consciousness does not depend upon such higher-order abilities as being able to say 'hello' or 'goodbye'. But for physical things of a certain kind, having consciousness is a discovery within consciousness and this allows a consciousness of the end of consciousness, and so to an inclination to understand what it is one has but will sometime lose, not in the sense of being intact but missing a limb but in the sense of a complete self-erasure, erasure of the self. But this language of the self is dangerous although convenient, like Allen Ginsberg talking of the soul but going on to say 'I mean that which differs man from thing, i.e. person -not mere mental consciousness- but feeling bodily consciousness.' Ginsberg, TLS, August 6, 1964."

Consciousness and the Social Brain

Author : Michael S. A. Graziano
Publisher : Oxford University Press
ISBN 13 : 0199928657
Total Pages : 240 pages
Book Rating : 4.1/5 (999 download)

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Book Synopsis Consciousness and the Social Brain by : Michael S. A. Graziano

Download or read book Consciousness and the Social Brain written by Michael S. A. Graziano and published by Oxford University Press. This book was released on 2013-08-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is consciousness and how can a brain, a mere collection of neurons, create it? In Consciousness and the Social Brain, Princeton neuroscientist Michael Graziano lays out an audacious new theory to account for the deepest mystery of them all. The human brain has evolved a complex circuitry that allows it to be socially intelligent. This social machinery has only just begun to be studied in detail. One function of this circuitry is to attribute awareness to others: to compute that person Y is aware of thing X. In Graziano's theory, the machinery that attributes awareness to others also attributes it to oneself. Damage that machinery and you disrupt your own awareness. Graziano discusses the science, the evidence, the philosophy, and the surprising implications of this new theory.

Consciousness

Author : Jeffrey Alan Gray
Publisher : Oxford University Press, USA
ISBN 13 : 9780198520900
Total Pages : 380 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis Consciousness by : Jeffrey Alan Gray

Download or read book Consciousness written by Jeffrey Alan Gray and published by Oxford University Press, USA. This book was released on 2004 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does conscious experience arise out of the functioning of the human brain? How is it related to the behaviour that it accompanies? How does the perceived world relate to the real world? Between them, these three questions constitute what is commonly known as the Hard Problem of consciousness. Despite vast knowledge of the relationship between brain and behaviour, and rapid advances in our knowledge of how brain activity correlates with conscious experience, the answers to all three questions remain controversial, even mysterious. This important new book analyses these core issues and reviews the evidence from both introspection and experiment. To many its conclusions will be surprising and even unsettling: · The entire perceived world is constructed by the brain. The relationship between the world we perceive and the underlying physical reality is not as close as we might think. · Much of our behaviour is accomplished with little or no participation from conscious experience. · Our conscious experience of our behaviour lags the behaviour itself by around a fifth of a second - we become aware of what we do only after we have done it. · The lag in conscious experience applies also to the decision to act - we only become aware of our decisions after they have been formed. · The self is as much a creation of the brain as is the rest of the perceived world. Written by a leading scientist, this analysis of how conscious experience relates to brain and behaviour is accessible and compelling. It will have major implications for our understanding of human nature.

Consciousness

Author : Susan Blackmore
Publisher : Oxford University Press
ISBN 13 : 0198794738
Total Pages : 169 pages
Book Rating : 4.1/5 (987 download)

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Book Synopsis Consciousness by : Susan Blackmore

Download or read book Consciousness written by Susan Blackmore and published by Oxford University Press. This book was released on 2017 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consciousness, the last great mystery for science, remains a hot topic. How can a physical brain create our experience of the world? What creates our identity? Do we really have free will? Could consciousness itself be an illusion? Exciting new developments in brain science are continuing the debates on these issues, and the field has now expanded to include biologists, neuroscientists, psychologists, and philosophers. This controversial book clarifies the potentially confusing arguments, and the major theories, whilst also outlining the amazing pace of discoveries in neuroscience. Covering areas such as the construction of self in the brain, mechanisms of attention, the neural correlates of consciousness, and the physiology of altered states of consciousness, Susan Blackmore highlights our latest findings. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.