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Author : Mark Schulman
Publisher : Jetty Jewels
ISBN 13 : 9780996659406
Total Pages : 0 pages
Book Rating : 4.6/5 (594 download)
Download or read book Conquering Life's Stage Fright written by Mark Schulman and published by Jetty Jewels. This book was released on 2015-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: MARK SCHULMAN - CONQUERING LIFE'S STAGE FRIGHT
Author : Joyce Ashley
Publisher : Three Rivers Press
ISBN 13 : 9780609800973
Total Pages : 180 pages
Book Rating : 4.8/5 (9 download)
Download or read book Overcoming Stage Fright in Everyday Life written by Joyce Ashley and published by Three Rivers Press. This book was released on 1997-04-22 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a book for everyone who dreads speaking in public.
Author : Harold S. Kushner
Publisher : Anchor
ISBN 13 : 0307385892
Total Pages : 194 pages
Book Rating : 4.3/5 (73 download)
Download or read book Conquering Fear written by Harold S. Kushner and published by Anchor. This book was released on 2010-11-02 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 bestselling author of When Bad Things Happen to Good People, an illuminating book about fear—and what we can do to overcome it. An inescapable component of our lives, fear comes in many guises. In uncertain times, coping with these fears can be especially challenging, but in this indispensable book, Harold S. Kushner teaches us to confront, master, and even embrace fear for a more fulfilling life. Drawing on the teachings of religious and secular literature and on the true stories of people who have faced their fears, we are again inspired by Kushner’s wisdom, at once deeply spiritual and eminently practical.
Author : Mick Berry
Publisher : See Sharp Press
ISBN 13 : 1884365515
Total Pages : 256 pages
Book Rating : 4.8/5 (843 download)
Download or read book Stage Fright written by Mick Berry and published by See Sharp Press. This book was released on 2009-05-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never before has the problem of stage fright been so eloquently examined; 40 interviews with some of the most highly-accomplished public figures shed light on this affliction, offering tips from their own experiences for overcoming it. Jason Alexander, Mose Allison, Maya Angelou, David Brenner, Peter Coyote, Olympia Dukakis, Richard Lewis, and many more sound off about their trials with stage fright, candidly discussing their fears and insecurities with life in the public eye and ultimately revealing the various paths they followed to overcoming them. Stage fright sufferers from all walks of life—whether a high school freshman nervous about an oral presentation or a professional baseball player with the eyes of the world on his bat—will find consolation by understanding the commonality of their problem, as well as helpful information to finally shed their inhibitions.
Author : Janet E. Esposito
Publisher : In The Spotlight LLC
ISBN 13 : 1934509272
Total Pages : 219 pages
Book Rating : 4.9/5 (345 download)
Download or read book Getting Over Stage Fright written by Janet E. Esposito and published by In The Spotlight LLC. This book was released on 2009-09-25 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling Author Janet Esposito brings more than a decade of experience helping people learn to speak and perform with calm and confidence. In Getting Over Stage Fright, Janet offers a new, holistic approach to this age-old problem, sharing a wide array of principles and practices to help you create the physical, mental, and spiritual well-being you need to get beyond your speaking or performing fear. This book is especially helpful to those who have moderate to high levels of performance anxiety, though it can also help those who have a milder case of the jitters. It will help you in all types of speaking or performing situations, ranging from the most casual to the most formal. It will also help you reduce and better manage any anticipatory anxiety you have before stepping up to speak or perform.
Author : Paul David
Publisher :
ISBN 13 : 9780956948106
Total Pages : 170 pages
Book Rating : 4.9/5 (481 download)
Download or read book At Last a Life written by Paul David and published by . This book was released on 2006 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bella Merlin
Publisher :
ISBN 13 : 9781848423138
Total Pages : 0 pages
Book Rating : 4.4/5 (231 download)
Download or read book Facing the Fear written by Bella Merlin and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book of its kind, designed to help performers overcome the crippling fear of stage fright.
Author : Sara Solovitch
Publisher : Bloomsbury Publishing
ISBN 13 : 1408854562
Total Pages : 219 pages
Book Rating : 4.4/5 (88 download)
Download or read book Playing Scared written by Sara Solovitch and published by Bloomsbury Publishing. This book was released on 2015-07-02 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stage fright is one of the human psyche's deepest fears. Over half of British adults name public speaking as their greatest fear, even greater than heights and snakes. Laurence Olivier learned to adapt to it, as have actors Salma Hayek and Hugh Grant. Musicians such as Paul McCartney and Adele have battled it and learned to cope. Playing Scared is Sara Solovitch's journey into the myriad causes of stage fright and the equally diverse ways we can overcome it. As a young child, Sara studied piano and fell in love with music. As a teen, she played Bach and Mozart at her hometown's annual music festival, but was overwhelmed by stage fright, which led her to give up aspirations of becoming a professional pianist. In her late fifties, Sara gave herself a one-year deadline to tame performance anxiety and play before an audience. She resumed music lessons, while exploring meditation, exposure therapy, cognitive therapy, biofeedback and beta blockers, among many other remedies. She practiced performing in airports, hospitals and retirement homes. Finally, the day before her sixtieth birthday, she gave a formal recital for an audience of fifty. Using her own journey as inspiration, Sara has written a thoughtful and insightful cultural history of performance anxiety and a tribute to pursuing personal growth at any age.
Author : Richard H. Cox
Publisher : Wipf and Stock Publishers
ISBN 13 : 1725228114
Total Pages : 68 pages
Book Rating : 4.7/5 (252 download)
Download or read book Conquer Stage Fright written by Richard H. Cox and published by Wipf and Stock Publishers. This book was released on 2010-07-01 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In revealing his unique and powerful approach to public speaking, Dr. Richard Cox shares with readers the techniques this modern-day renaissance man developed throughout his career as a successful physician, psychologist, business man, educator, clergyman, and musician." --Gordon Johnson President & CEO Neighbor To Family "Leaders cannot afford an off-day due to stage fright. Dr. Cox has worked closely with leaders helping them to maximize their performance . . . results have been powerful movement for both leaders and organization . . . He uniquely synergizes his breadth of experience, understanding, and skill . . ." --Christopher D. McNiven Corporate Director Organization and Leadership Development Vibrant Living Communities & Services "We are fortunate to have Dr. Richard Cox serve as a guest lecturer each summer at the Interlochen Arts Camp . . . Dr. Cox masterfully weaves psychological and physiological concepts with the intent to provide artists the necessary skills to create unparalleled expression . . . a remarkable resource . . ." --Michael Albaugh Former Director of Music, Interlochen Center for the Arts, Associate Director of Admissions Cali School of Music, Montclair University "Dr. Cox is one of the few nationally known specialists who has worked clinically in the field of performance anxiety. His common sense, creative approach is inspirational . . ." --Dennis Edelbrock Executive Director National Trumpet Competition
Author : Rod Farnbach
Publisher : Simon & Schuster (Australia)
ISBN 13 : 9780743212755
Total Pages : 0 pages
Book Rating : 4.2/5 (127 download)
Download or read book Overcoming Performance Anxiety written by Rod Farnbach and published by Simon & Schuster (Australia). This book was released on 2001-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fear of doing badly can prevent us from achieving our goals, doing well in our careers or simply enjoying life. Performance anxiety is caused by the demands we make on ourselves and others, and nearly all of us suffer from it to some degree. "Overcoming Performance Anxiety" provides a proven, effective self-help program that is accessible to all. The authors provide a series of simple exercises to help change thought and behaviour patterns, which will allow you to perform with a sense of confidence and pleasure, no matter what the challenge. This book is essential for all those who suffer from performance anxiety and is also of great value for those who feel nervous in public situations. -- From publisher's description.
Author : Sharon Heller
Publisher : Penguin
ISBN 13 : 002862727X
Total Pages : 385 pages
Book Rating : 4.0/5 (286 download)
Download or read book The Complete Idiot's Guide to Conquering Fear and Anxiety written by Sharon Heller and published by Penguin. This book was released on 1999 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses different anxiety disorders and potential treatments, including anxiety in children and teens, and describes beneficial exercises, diets, therapies, and medications
Author : Mitchell W. Robin
Publisher : Adams Media Corporation
ISBN 13 :
Total Pages : 248 pages
Book Rating : 4.0/5 ( download)
Download or read book Performance Anxiety written by Mitchell W. Robin and published by Adams Media Corporation. This book was released on 1995 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Alma Bond
Publisher : Universal-Publishers
ISBN 13 : 1581129041
Total Pages : 186 pages
Book Rating : 4.5/5 (811 download)
Download or read book Old Age Is a Terminal Illness written by Alma Bond and published by Universal-Publishers. This book was released on 2006 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Alma Bond provides insight into one of the greatest challenges of life: conquering the fear of death. Using her own experiences with the deaths of loved ones, Dr. Bond constructed a Old Age is a Terminal Illness in a style similar to Sigmund Freud's Interpretation of Dreams in order to overcome her fear of death. As a published author, Dr. Bond's goal is to pass her experiences on to all those who need to conquer the same fear in order to live the rest of their lives to the fullest.
Author : Mark Goulston
Publisher : Penguin
ISBN 13 : 9780399519901
Total Pages : 212 pages
Book Rating : 4.5/5 (199 download)
Download or read book Get Out of Your Own Way written by Mark Goulston and published by Penguin. This book was released on 1996-02-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
Author : Mandie Holgate
Publisher : Pearson UK
ISBN 13 : 1292155973
Total Pages : 144 pages
Book Rating : 4.2/5 (921 download)
Download or read book Fight the Fear written by Mandie Holgate and published by Pearson UK. This book was released on 2016-11-24 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear of failure, fear of public speaking, fear of being you, fear of asking for what you want, fear of saying NO and fear of change, the list is endless and yet we all have fears in both our personal and professional lives. Fight the Fear will help you get the results you want by helping you to overcome your fears one step at a time. In short, easy-to-read, jargon-free chapters, you’ll discover proven strategies, skills and tools to help you deal with typical situations we all dread such as saying no, appearing confident without being arrogant, asking for what you want, public speaking and picking up the phone. Don't miss out on life's big opportunities, now you can manage your fear so it doesn't restrict you - there's nothing you can't handle. The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.
Author : Gary Genard
Publisher : Cedar & Maitland Press
ISBN 13 : 9780979631405
Total Pages : 252 pages
Book Rating : 4.6/5 (314 download)
Download or read book Fearless Speaking written by Gary Genard and published by Cedar & Maitland Press. This book was released on 2014-06-10 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: If fear of public speaking is undermining your success, Fearless Speaking can change your life. In this groundbreaking book, Dr. Gary Genard shares his proven method for transforming your self-doubt into confidence. His easy-to-use system will help you escape the negative thinking, physical symptoms, and avoidance behavior that are holding you back. This step-by-step, personalized approach features 50 exercises that will dramatically boost your comfort level and skill in as little as 12 days. From business presentations to contributing at meetings to persuasive speaking to wedding toasts, Fearless Speaking will help you put your anxiety into perspective, turn harmful self-talk into positive thinking, and acquire the skills to become a more dynamic speaker. You'll find techniques to dramatically reduce the physical and emotional aspects of stage fright while boosting your focus and presence. Actor and speech coach Dr. Genard shows you how to grow your confidence quickly with The Fearless Speaking System, a performance-based approach that has helped thousands worldwide. You'll learn how to understand your personal fears while discovering ways to create your own success. If you've been avoiding speaking opportunities, if you dread delivering speeches, or if you have a make-or-break presentation coming up, this is the book for you. It's a self-directed course for eliminating speaking fear forever that you can learn quickly, efficiently, and effectively. Dr. Genard's exercises, many of them directly from the world of the theater, help people from all walks of life deal with issues like establishing rapport with an audience, pacing your presentations, moving and activating listeners, and other critical challenges. Don't let fear of public speaking limit your success any longer. Read the book, practice the exercises . . . and start enjoying public speaking!
Author : Dr. Don Greene
Publisher : Harmony
ISBN 13 : 0767906268
Total Pages : 242 pages
Book Rating : 4.7/5 (679 download)
Download or read book Fight Your Fear and Win written by Dr. Don Greene and published by Harmony. This book was released on 2002-02-12 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve all been there: that make-it-or-break-it moment of our careers—on the brink of a deal, poised at the starting gate, under the spotlight. At this point, most of us experience one overwhelming reaction—fear—and this fear can have negative physical, mental, and emotional consequences on how well we do our job. Don Greene, Ph.D., renowned sports psychologist, professor at the Juilliard School, and "stress" coach to top executives, has spent decades studying fear, and in this groundbreaking book, he identifies seven essential skills required to fight fear and perform at your best: Determination, Energy, Perspective, Courage, Focus, Poise, and Resilience. Whether you are giving a closing argument in a courtroom, making a presentation at work, or stepping up to the first tee, this simple twenty-one-day plan will make a profound difference in the way you approach challenges, allowing you to think more clearly and creatively under pressure. Fight Your Fear and Win is the ultimate tool for conquering your fear and achieving success when you need it most.
