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Conjugated Linoleic Acid For Weight Loss
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Book Synopsis Conjugated Linoleic Acid for Weight Loss by : Lane Williams
Download or read book Conjugated Linoleic Acid for Weight Loss written by Lane Williams and published by Woodland Pub. This book was released on 2007-08-01 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to throw out the misconception that all dietary fats are bad. While some types of fat are unhealthy, other types of fat are essential for human life. As scientists have learned about the importance of omega-3 fatty acids for heart health, they have also discovered that a dietary fat called conjugated linoleic acid (CLA) can help the body to burn fat, build lean muscle mass, and maintain ideal weight. In this important booklet, author Lane Williams reviews the evidence that demonstrates the effectiveness of CLA, and discusses how this safe and effective supplement can be part of a holistic regimen to achieve and maintain ideal weight.
Book Synopsis Conjugated Linoleic Acid (Cla) by : Ondon Benny
Download or read book Conjugated Linoleic Acid (Cla) written by Ondon Benny and published by Independently Published. This book was released on 2024-01-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLA is classified as an omega-6 fatty acid, which is a specific category of fatty acid. Naturally present in ruminant animal flesh and dairy products (e.g., sheep, goats, and cows) is this substance. Contrary to the majority of unsaturated fatty acids, CLA possesses a conjugated double bond system in which the double bonds are not separated by a single bond. Several studies have investigated the potential health benefits of CLA; these findings indicate that CLA might influence body composition, weight management, and overall health in a positive way. Notably, although some evidence supports these prospective benefits, the research is inconclusive; further investigations are required to comprehensively comprehend the mechanisms and enduring consequences of CLA supplementation. CLA supplements are commercially available and are frequently utilized for a variety of purposes, such as weight loss and muscle gain. Before incorporating CLA or any other dietary supplement into your regimen, it is crucial to seek the advice of a healthcare professional. This is especially true if you have any pre-existing health conditions or are currently taking medications.
Book Synopsis Nutrition in the Prevention and Treatment of Abdominal Obesity by : Ronald Ross Watson
Download or read book Nutrition in the Prevention and Treatment of Abdominal Obesity written by Ronald Ross Watson and published by Elsevier. This book was released on 2014-02-26 with total page 559 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition in the Prevention and Treatment of Abdominal Obesity focuses on the important roles that exercise, dietary changes, and foods play in promoting as well as reducing visceral fat. Nutritionists, dieticians, and healthcare providers seeking to address the abdominal obesity epidemic will use this comprehensive resource as a tool in their long-term goal of preventing chronic diseases, especially heart, vascular, and diabetic diseases. Experts from a broad range of disciplines are involved in dealing with the consequences of excessive abdominal fat: cardiology, diabetes research, studies of lipids, endocrinology and metabolism, nutrition, obesity, and exercise physiology. They have contributed chapters that define a range of dietary approaches to reducing risk and associated chronic diseases. They begin by defining visceral obesity and its major outcomes; they also discuss the importance and the challenges of dietary approaches to reduce abdominal obesity, as compared to clinical approaches, with major costs and risks. Offers detailed, well-documented reviews outlining the various dietary approaches to visceral obesity with their benefits and failures Includes chapters on types of foods, exercise, and supplements in reducing obesity and its chronic clinical companions, especially diabetes and cardiovascular disease Helps nutritionists, dieticians, and healthcare providers approach patients in making decision about nutritional therapies and clinical treatments for abdominal obesity, from an evidence-based perspective
Book Synopsis The Natural Fat Loss Pharmacy by : Harry G. Preuss
Download or read book The Natural Fat Loss Pharmacy written by Harry G. Preuss and published by Rodale Books. This book was released on 2007 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reliable guide to the nutritional supplements and herbs that can safely and effectively help you lose weight and keep it off.
Book Synopsis Advances in Conjugated Linoleic Acid Research by : Jean-Louis Sebedio
Download or read book Advances in Conjugated Linoleic Acid Research written by Jean-Louis Sebedio and published by CRC Press. This book was released on 2020-03-05 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advances in Conjugated Linoleic Acid Research, Volume 2 is the second book in a series devoted entirely to conjugated linoleic acid. This book has updated information on the analysis, biochemistry and applications of conjugated fatty acids in an attempt to make Volume 2, in conjunction with Volume 1 (published in 1999), the most comprehensive, up-to-date sources of CLA-related information available today. Both scientific and commercial views are presented, with the same data sometimes interpreted differently.
Book Synopsis User's Guide to Weight-Loss Supplements by : Dallas Clouatre
Download or read book User's Guide to Weight-Loss Supplements written by Dallas Clouatre and published by ReadHowYouWant.com. This book was released on 2010-11-12 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two - thirds of Americans are either overweight or obese - a situation that is shaping up to be a catastrophic healthcare crisis..........
Book Synopsis Anti-obesity Mechanisms of Conjugated Linoleic Acid (CLA) by : Wan Shen
Download or read book Anti-obesity Mechanisms of Conjugated Linoleic Acid (CLA) written by Wan Shen and published by . This book was released on 2015 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Overweight and obesity are the most widespread nutritional diseases in the U.S., which greatly increase chronic disease risks and mortality. Therefore, it is urgent to develop a relatively efficacious and safe strategy for the weight management. Consumption of conjugated linoleic acid (CLA) supplements or one of its isomers, trans-10, cis-12 (10,12) CLA, has consistently demonstrated reductions in body weight or body fat in human and animal studies. Our lab has demonstrated that 10,12 CLA triggered calcium release from endoplasmic reticulum in human primary adipocytes, which activated downstream inflammatory signaling, resulting in impaired uptake of glucose and fatty acid, and delipidation. However, the upstream signals responsible for these actions are unknown. Therefore, my Aim 1 investigated the upstream mechanism by which 10,12 CLA increases intracellular calcium and inflammatory signaling in human primary adipocytes. The results indicated that phospholipase C plays an important role in 10,12 CLA-mediated activation of intracellular calcium accumulation, inflammatory signaling, delipidation, and insulin resistance in human primary adipocytes. It has been demonstrated that 10,12 CLA increased mRNA levels and protein levels of cyclooxygenase-2 (COX-2) and pro-inflammatory prostaglandins, which have been linked to increased energy expenditure associated with white adipose tissue (WAT) browning and uncoupling of ATP synthesis. It also has been shown that relatively high doses of 10,12 CLA lead to more significant reductions in body fat, but cause a greater level of inflammation, insulin resistance, and steatosis in animals. Therefore, Aims 2 and Aim 3 determined the extent to which a relative low dose of 10,12 CLA or a CLA isomer mixture increases markers of browning in mice and its dependence in inflammatory signaling. In Aim 2, a low threshold dose of 10,12 CLA was found that prevented body fat accumulation with minimum metabolic side-effects in non-obese mice. It was also found that 10,12 CLA-induced browning in WAT was accompanied by increases in mRNA levels of COX-2 and other markers of inflammation. In Aim 3, a relatively low dose of 10,12 CLA reduced body fat and increased browning of WAT in overweight mice, which were independent of inflammatory signaling. Collectively, these findings provide critical insights for the development of reliable dietary strategies for people who take CLA as method to lose weight. However, we still do not know (i) if 10,12 CLA supplementation would effectively reduce body fat in overweight mice when they are continuously fed an American-type, high-fat diet; (ii) potential risks of impaired regulation of body temperature, inflammation, and steatosis due to 10,12 CLA consumption in high fat-fed mice; and (iii) potential mechanisms by which 10,12 CLA reduces body fat in high fat-fed mice."--Abstract from author supplied metadata.
Download or read book The 17 Day Diet written by Dr Mike Moreno and published by Simon and Schuster. This book was released on 2011-05-12 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day out. The diet is structured around four 17-day cycles: Accelerate- the rapid weight loss portion that helps flush sugar and fat storage from your system; Activate-the metabolic restart portion with alternating low and high calorie days to help shed body fat; Achieve - this phase is about learning to control portions and introducing new fitness routines; Arrive - A combination of the first three cycles to keep good habits up for good. Each cycle changes your calorie count and the food that you're eating. The variation that Dr. Mike calls 'body confusion' is designed to keep your metabolism guessing. This is not a diet that relies on a tiny list of approved foods, gruelling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Each phase comes with extensive lists of what dieters can and can't eat while on the phase, but also offers acceptable cheats. He advises readers not to drink while on the diet, but concedes that if they absolutely have to then they should at least drink red wine. Dr Mike knows that a diet can only work if it's compatible with the real world, and so he's designed the programme with usability as a top priority.
Book Synopsis Nutritional Pathophysiology of Obesity and its Comorbidities by : Susan Ettinger
Download or read book Nutritional Pathophysiology of Obesity and its Comorbidities written by Susan Ettinger and published by Academic Press. This book was released on 2016-09-01 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional Pathophysiology of Obesity and Its Comorbidities: A Case-Study Approach challenges students and practitioners to understand the role of nutrients within the pathophysiology and development of disease, specifically those diseases which develop as a result of obesity. Through a case-based approach, the author presents complex clinical scenarios that require multiple treatment strategies, including targeted diet modification as an adjuvant to medical therapy. The book is divided into 9 modules and 5 appendices each of which covers aspects of obesity and its comorbidities. Within each module, a case is detailed with relevant history, laboratory and physical data, and follow-up information. Each case is followed by a resource section which delineates current understanding of the pathophysiology of the condition, as well as the actions of nutrients and food components shown to modify these processes. A "further readings" section cites current supporting clinical and basic literature as well as published guidelines. Explores how obesity is a key player in the pathophysiology of many diseases, including diabetes mellitus, chronic renal failure, hypertension, and atherosclerosis Integrates current understandings of the molecular mechanisms of nutrient action on the processes of disease development and treatment Presents students and early practitioners with complex clinical scenarios through a practical case-based approach
Book Synopsis Conjugated Linoleic Acid-induced Body Fat Loss and Adipose Tissue Apoptosis by : Kimberly M. Hargrave
Download or read book Conjugated Linoleic Acid-induced Body Fat Loss and Adipose Tissue Apoptosis written by Kimberly M. Hargrave and published by . This book was released on 2005 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Radical Metabolism by : Ann Louise Gittleman
Download or read book Radical Metabolism written by Ann Louise Gittleman and published by Da Capo Lifelong Books. This book was released on 2018-08-28 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: The award-winning New York Times bestselling author of the New Fat Flush series is back with a foolproof way to melt fat faster than ever Go beyond Keto and Paleo with Radical Metabolism, which reveals the secrets to reviving a sluggish over-40 metabolism -- secrets that work even faster if you're in your 20s and 30s, or you suffer from thyroid issues. No matter your age, if you're a "slow loser" who wants to speed off stubborn pounds and keep those pounds off for good, then this book is for you. Inside Radical Metabolism you'll discover which "forbidden fats," forgotten flavors, and fat-busting beverages you must eat and drink in order to supercharge your metabolism--making weight loss easier than ever before. But weight loss is just the beginning. With this easy-to-follow program you'll also enjoy greater energy, balanced mood, healthier skin, and protection against autoimmunity, gallbladder issues, type II diabetes, and other devastating health problems. A breeze to use, the Radical Metabolism program consists of: a 4-day Radical Intensive Cleanse designed to rest your digestive tract and detoxify your body a 21-Day Radical Reboot where you'll learn exactly what combinations of foods to eat for results you can feel and see a Maintenance Plan for a radically healthy life With menu plans, 50 sumptuous recipes, an extensive resource section, Radical Metabolism has everything you need to say supercharge your metabolism and transform your body into a fat-burning dynamo in just 21 days.
Book Synopsis Milk and Dairy Products in Human Nutrition by : Young W. Park
Download or read book Milk and Dairy Products in Human Nutrition written by Young W. Park and published by John Wiley & Sons. This book was released on 2013-04-09 with total page 1063 pages. Available in PDF, EPUB and Kindle. Book excerpt: Milk is nature’s most complete food, and dairy products are considered to be the most nutritious foods of all. The traditional view of the role of milk has been greatly expanded in recent years beyond the horizon of nutritional subsistence of infants: it is now recognized to be more than a source of nutrients for the healthy growth of children and nourishment of adult humans. Alongside its major proteins (casein and whey), milk contains biologically active compounds, which have important physiological and biochemical functions and significant impacts upon human metabolism, nutrition and health. Many of these compounds have been proven to have beneficial effects on human nutrition and health. This comprehensive reference is the first to address such a wide range of topics related to milk production and human health, including: mammary secretion, production, sanitation, quality standards and chemistry, as well as nutrition, milk allergies, lactose intolerance, and the bioactive and therapeutic compounds found in milk. In addition to cow’s milk, the book also covers the milk of non-bovine dairy species which is of economic importance around the world. The Editors have assembled a team of internationally renowned experts to contribute to this exhaustive volume which will be essential reading for dairy scientists, nutritionists, food scientists, allergy specialists and health professionals.
Author :Martin P. Yurawecz Publisher :The American Oil Chemists Society ISBN 13 :9781893997875 Total Pages :284 pages Book Rating :4.9/5 (978 download)
Book Synopsis Advances in Conjugated Linoleic Acid Research, Volume 3 by : Martin P. Yurawecz
Download or read book Advances in Conjugated Linoleic Acid Research, Volume 3 written by Martin P. Yurawecz and published by The American Oil Chemists Society. This book was released on 2006-09-29 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interest in the chemistry, biological properties and healthful benefits of conjugated linoleic acid (CLA) continues to grow. The number of peer reviewed publications produced on CLA since the 2003 publication of Advances in Conjugated Linoleic Acid Research, Volume 2, has more than doubled. It is likely that CLA will be used in the future in many more studies related to diseases such as cancer, atherosclerosis, and diabetes. This text provides comprehensive coverage of this area of research. Sections include material on biosynthesis and metabolic processes, techniques of determination of individual isomers, diversity of CLA, and effects of CLA isomers in humans.
Book Synopsis CLA: Conjugated Linoleic Acid by : Woodland Publishing
Download or read book CLA: Conjugated Linoleic Acid written by Woodland Publishing and published by Houghton Mifflin Harcourt. This book was released on 1999 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mix the latest scientific data on herbal products and physical ailments with the need for natural approaches to health, and what do you have? The Woodland Health Series. Each of these booklets gives concise, pertinent information for those looking to nature for optimal health.
Book Synopsis In Vitro Toxicity of Weight-loss Supplements Conjugated Linoleic Acid Levo-carnitine and Hydroxycitric Acid by : Bonisiwe Georginah Chiloane
Download or read book In Vitro Toxicity of Weight-loss Supplements Conjugated Linoleic Acid Levo-carnitine and Hydroxycitric Acid written by Bonisiwe Georginah Chiloane and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: South Africa is experiencing a speedy epidemiologic transition with an alarming increase in obesity and associated disease. The appeal of over-the-counter dietary supplements as a aÌ22́Ơ¿3magic bulletaÌ22́Ơ℗+ for weight loss entices many patients who desire to lose weight. The aim of this study was to provide evidence regarding the effect of three common weight loss dietary supplements or ingredients, and these are conjugated linoleic acid, L-carnitine and hydroxycitric acid at the daily recommended dosage. The antioxidant activity (chemical and cellular), toxicity (reactive oxygen species induction, cellular viability, erythrocyte haemolysis), effects on lipid accumulation (differentiated and differentiating adipocytes) and blood coagulation was determined using ephedrine as a weight loss control. The chemical and cellular oxidative/antioxidant effects of ephedrine, conjugated linoleic acid, L-carnitine and hydroxycitric acid were determined at low (0,75, 1, 2 and 4 _g/mL) and high (25, 50 and 250 _g/mL) concentrations with the oxygen radical absorption capacity assay. The cellular antioxidant effects of ephedrine, conjugated linoleic acid, L-carnitine and hydroxycitric acid were determined at low (7,5 aÌ22́Ơ0́− 42,5 _g/mL) and high (250 aÌ22́Ơ0́− 2500 _g/mL) concentrations with cellular 2',7'-dichlorofluorescein diacetate assay. The cytotoxicity and haemolytic activity were determined in murine fibroblasts (L929), undifferentiated and differentiated murine fibroblasts (3T3-L1 cells) and human erythrocytes using the 3-(4,5-dimethylthiazol-2-yl)-2,5-diphenyltetrazolium bromide and haemolysis assays, respectively. The effects on lipid accumulation in differentiated 3T3-L1 adipocytes were evaluated with the Oil Red O assay at concentrations of 10 and 100 _g/mL. In addition, the effects of 10 and 100 _g/mL of each weight loss compound on erythrocyte morphology and fibrin networks were examined using scanning electron microscopy. Neither L-carnitine nor hydroxycitric acid had antioxidant activity, however, only hydroxycitric acid at 500 aÌ22́Ơ0́− 2500 _g/mL protected 3T3-L1 preadipocytes against oxidative damage. Both did not induce oxidative stress. In contrast, conjugated linoleic acid was found to have antioxidant activity at 25 aÌ22́Ơ0́− 250 _g/mL, however this translated into oxidative damage or pro-oxidant effect in 3T3-L1 preadipocytes. Of concern is that conjugated linoleic acid is marketed as a product with antioxidant properties and this effect was not observed using cellular models. No antioxidant or oxidative effects were observed for ephedrine and conjugated linoleic acid, however at 500 _g/mL both weight loss compounds were cytotoxic. All compounds at 10 and 100 _g/mL did not alter lipid levels or reduce lipid accumulation in differentiated adipocytes. Ephedrine, conjugated linoleic acid, L-carnitine and hydroxycitric acid at increasing concentrations following 3, 24 and 48 hour exposure did not cause human erythrocyte haemolysis. Exposure of human whole blood to the weight loss compounds for 30 minutes, did not cause changes to erythrocyte morphology and the structure of the fibrin network that formed. Findings were that ephedrine, conjugated linoleic acid, L-carnitine and hydroxycitric acid does not adversely affect blood haemostasis. High concentrations of each weight loss compound were used and does not necessary represent blood levels following absorption, which would be lower. It can therefore be concluded that in healthy individuals, these weight loss compounds will not adversely affect cellular function although conjugated linoleic acid and ephedrine were cytotoxic at high concentrations. Future studies should focus on the effects of these compounds on different cellular pathways and the effects on blood should be evaluated in obese patients, where these over-the-counter weight loss compounds may have a beneficial ability to reduce oxidative stress and improve blood haemostasis.
Book Synopsis Nutrient Metabolism by : Martin Kohlmeier
Download or read book Nutrient Metabolism written by Martin Kohlmeier and published by Academic Press. This book was released on 2015-05-12 with total page 899 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrient Metabolism, Second Edition, provides a comprehensive overview of the supply and use of nutrients in the human body and how the body regulates intake. Chapters detail the principles determining digestion and absorption of food ingredients and how these compounds and their metabolites get into the brain, cross the placenta and pass through the kidneys. Each nutrient’s coverage contains a nutritional summary that describes its function, its food sources, dietary requirements, potential health risks if deficient, and impact of excessive intake. This handbook contains the latest information on the scope of structures, processes, genes and cofactors involved in maintaining a healthy balance of nutrient supplies. Of interest to a wide range of professionals because nutrient issues connect to so many audiences, the book contains a useful link to dietary supplements. Latest research findings on health and clinical effects of nutrients and of interventions affecting nutrient supply or metabolism Each nutrient covered contains a nutritional summary describing its function, food sources, dietary requirements, potential health risks if deficient, and impact of excessive intake. Nutrient information immediately accessible--from source to effect--in one volume
Book Synopsis The Fat Flush Plan by : Ann Louise Gittleman
Download or read book The Fat Flush Plan written by Ann Louise Gittleman and published by McGraw Hill Professional. This book was released on 2001-12-27 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kiss cellulite goodbye! The Fat Flush® Plan melts fat from hips, waist, and thighs in just two weeks and re-shapes your body while detoxifying your system. The Fat Flush Plan is a groundbreaking low carb/detox diet and fitness program. Fat Flush is known as the only diet program that gets rid of bloat, supports the liver, cleans up the lymph, and helps to eliminate the appearance of cellulite – for good. An international best-seller with legions of devoted followers, The Fat Flush Plan has been featured on "The View," as well as in cover articles in Time, Glamour, Self, and many others. It is based upon essential fats (such as flax seed oil and flax seeds), balanced proteins (including eggs, meat, fish, and moderate soy) plus low-glycemic healthy carbs from fat flushing fruits and vegetables. The Plan also features “cleansing” tonics such as unsweetened cranberry juice and water, the “Long Life Cocktail,” and daily hot water and lemon juice as well as a delicious array of fat burning, water regulating, and insulin controlling herbs and spices (think cayenne, mustard, cilantro, parsley, cinnamon, and cloves).
