Congruent Exercise

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Congruent Exercise

Author : Bill DeSimone
Publisher :
ISBN 13 : 9781467930413
Total Pages : 76 pages
Book Rating : 4.9/5 (34 download)

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Book Synopsis Congruent Exercise by : Bill DeSimone

Download or read book Congruent Exercise written by Bill DeSimone and published by . This book was released on 2012-01-17 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Your Workout Shouldn't Hurt"Weight training has undeniable benefits: improved muscle tone, strength, and self-esteem, to start.But it's also undeniable that experienced trainees have their share of joint aches and pains, that lead at best to missing workouts and at worst to chronic injuries. People new to exercise hesitate to even begin weight training for fear of getting hurt. And both new and experienced trainees have been seriously hurt in weight room accidents that could easily have been predicted and prevented.Can you get a stronger, toned physique without risking your shoulders, back, and knees? Yes, and Congruent Exercise shows you how.You will discover: * How the conventional wisdom in the gym compares to proper muscle and joint function; * How exactly to perform both home and gym exercises to minimize the risk of injury, while making your effort more productive; * The biomechanics of why and how that works."Bill DeSimone's new book CONGRUENT EXERCISE: How To Make Weight Training Easier on Your Joints is out. I must say, Bill has not only lived up to his already famous reputation...he has really outdone himself. The concepts are all still there, but have been clarified and are much easier to understand and digest. In my opinion this book should be required reading for anyone who trains themselves or clients, and it should be a key component of any certification program." Doug McGuff, MD, Co-author of Body By Science, www.bodybyscience.net"It is rare that I am truly excited by a book, that writing will really stimulate me intellectually, with sets of ideas that connect and make sense. I like it when that happens, when you find something "new" but which makes so much sense because it is not really new, it is obvious when you put the pieces together. It is the logic of it I like, when things hold together in consistent ways.Bill DeSimone's new book, Congruent Exercise, is exciting me! I will put up a proper review in a few days, but I am really savouring it at the moment. As I read each page there is a pencil in my hand and I am marking up key paragraphs.....then I find that I am marking the whole thing!In this new book, Bill is covering much of the same material that was in his first book - Moment Arm Exercise - but he has refined his presentation and the whole argument is very clearly presented."Chris Highcock, Conditioning Research (named one of the top ten fitness blogs of 2011 by Outside Online)

Critical Thinking Activities Geometry--Congruent, Similar, Symmetric

Author : Sylvia J. Connolly
Publisher : Teacher Created Materials
ISBN 13 : 1480772453
Total Pages : 12 pages
Book Rating : 4.4/5 (87 download)

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Book Synopsis Critical Thinking Activities Geometry--Congruent, Similar, Symmetric by : Sylvia J. Connolly

Download or read book Critical Thinking Activities Geometry--Congruent, Similar, Symmetric written by Sylvia J. Connolly and published by Teacher Created Materials. This book was released on 2014-02-01 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sharpen geometry students' critical-thinking skills with brain-teasing activities. Parents, students, and teachers will love these fun challenges, puzzles, and logical thinking pages. They're a great way to practice higher-order thinking skills.

Key Maths

Author : O. Baker
Publisher : Nelson Thornes
ISBN 13 : 0748766324
Total Pages : 703 pages
Book Rating : 4.7/5 (487 download)

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Book Synopsis Key Maths by : O. Baker

Download or read book Key Maths written by O. Baker and published by Nelson Thornes. This book was released on 2002-01-25 with total page 703 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed for the AQA Specification, revised for the new National Curriculum and the new GCSE specifications. The Teacher File contains detailed support and guidance on advanced planning, points of emphasis, key words, notes for the non-specialist, useful supplementary ideas and homework sheets.

Geometry and Symmetry

Author : L. Christine Kinsey
Publisher : John Wiley & Sons
ISBN 13 : 0470499494
Total Pages : 960 pages
Book Rating : 4.4/5 (74 download)

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Book Synopsis Geometry and Symmetry by : L. Christine Kinsey

Download or read book Geometry and Symmetry written by L. Christine Kinsey and published by John Wiley & Sons. This book was released on 2010-04-19 with total page 960 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new book for mathematics and mathematics education majors helps students gain an appreciation of geometry and its importance in the history and development of mathematics. The material is presented in three parts. The first is devoted to a rigorous introduction of Euclidean geometry, the second covers various noneuclidean geometries, and the last part delves into symmetry and polyhedra. Historical contexts accompany each topic. Exercises and activities are interwoven with the text to enable the students to explore geometry. Some of the activities take advantage of geometric software so students - in particular, future teachers - gain a better understanding of its capabilities. Others explore the construction of simple models or use manipulatives allowing students to experience the hands-on, creative side of mathematics. While this text contains a rigorous mathematical presentation, key design features and activities allow it to be used successfully in mathematics for teachers courses as well.

Join Geometries

Author : W. Prenowitz
Publisher : Springer Science & Business Media
ISBN 13 : 1461394384
Total Pages : 554 pages
Book Rating : 4.4/5 (613 download)

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Book Synopsis Join Geometries by : W. Prenowitz

Download or read book Join Geometries written by W. Prenowitz and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: The main object of this book is to reorient and revitalize classical geometry in a way that will bring it closer to the mainstream of contemporary mathematics. The postulational basis of the subject will be radically revised in order to construct a broad-scale and conceptually unified treatment. The familiar figures of classical geometry-points, segments, lines, planes, triangles, circles, and so on-stem from problems in the physical world and seem to be conceptually unrelated. However, a natural setting for their study is provided by the concept of convex set, which is compara tively new in the history of geometrical ideas. The familiarfigures can then appear as convex sets, boundaries of convex sets, or finite unions of convex sets. Moreover, two basic types of figure in linear geometry are special cases of convex set: linear space (point, line, and plane) and halfspace (ray, halfplane, and halfspace). Therefore we choose convex set to be the central type of figure in our treatment of geometry. How can the wealth of geometric knowledge be organized around this idea? By defini tion, a set is convex if it contains the segment joining each pair of its points; that is, if it is closed under the operation of joining two points to form a segment. But this is precisely the basic operation in Euclid.

Edexcel Higher

Author : David Baker
Publisher : Nelson Thornes
ISBN 13 : 0748762183
Total Pages : 755 pages
Book Rating : 4.7/5 (487 download)

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Book Synopsis Edexcel Higher by : David Baker

Download or read book Edexcel Higher written by David Baker and published by Nelson Thornes. This book was released on 2001 with total page 755 pages. Available in PDF, EPUB and Kindle. Book excerpt: Planned, developed and written by practising classroom teachers with a wide variety of experience in schools, this maths course has been designed to be enjoyable and motivating for pupils and teachers. The course is open and accessible to pupils of all abilities and backgrounds, and is differentiated to provide material which is appropriate for all pupils. It provides spiral coverage of the curriculum ehich involves regular revisiting of key concepts to promote familiarity through practice. This book, designed for the higher level of the GCSE, adheres to the Edexcel specification.

The Theory of Groups

Author : Hans J. Zassenhaus
Publisher : Courier Corporation
ISBN 13 : 048616568X
Total Pages : 292 pages
Book Rating : 4.4/5 (861 download)

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Book Synopsis The Theory of Groups by : Hans J. Zassenhaus

Download or read book The Theory of Groups written by Hans J. Zassenhaus and published by Courier Corporation. This book was released on 2013-09-16 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Well-written graduate-level text acquaints reader with group-theoretic methods and demonstrates their usefulness in mathematics. Axioms, the calculus of complexes, homomorphic mapping, p-group theory, more. Many proofs shorter and more transparent than older ones.

Plane Geometry

Author : Royal A. Avery
Publisher :
ISBN 13 :
Total Pages : 362 pages
Book Rating : 4.:/5 (2 download)

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Book Synopsis Plane Geometry by : Royal A. Avery

Download or read book Plane Geometry written by Royal A. Avery and published by . This book was released on 1925 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Modern Introduction to Dynamical Systems

Author : Richard J. Brown
Publisher : Oxford University Press
ISBN 13 : 0191061018
Total Pages : 399 pages
Book Rating : 4.1/5 (91 download)

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Book Synopsis A Modern Introduction to Dynamical Systems by : Richard J. Brown

Download or read book A Modern Introduction to Dynamical Systems written by Richard J. Brown and published by Oxford University Press. This book was released on 2018-06-21 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text is a high-level introduction to the modern theory of dynamical systems; an analysis-based, pure mathematics course textbook in the basic tools, techniques, theory and development of both the abstract and the practical notions of mathematical modelling, using both discrete and continuous concepts and examples comprising what may be called the modern theory of dynamics. Prerequisite knowledge is restricted to calculus, linear algebra and basic differential equations, and all higher-level analysis, geometry and algebra is introduced as needed within the text. Following this text from start to finish will provide the careful reader with the tools, vocabulary and conceptual foundation necessary to continue in further self-study and begin to explore current areas of active research in dynamical systems.

Two-Dimensional Geometries: A Problem-Solving Approach

Author : C. Herbert Clemens
Publisher : American Mathematical Soc.
ISBN 13 : 1470447606
Total Pages : 142 pages
Book Rating : 4.4/5 (74 download)

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Book Synopsis Two-Dimensional Geometries: A Problem-Solving Approach by : C. Herbert Clemens

Download or read book Two-Dimensional Geometries: A Problem-Solving Approach written by C. Herbert Clemens and published by American Mathematical Soc.. This book was released on 2019-03-20 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book on two-dimensional geometry uses a problem-solving approach to actively engage students in the learning process. The aim is to guide readers through the story of the subject, while giving them room to discover and partially construct the story themselves. The book bridges the study of plane geometry and the study of curves and surfaces of non-constant curvature in three-dimensional Euclidean space. One useful feature is that the book can be adapted to suit different audiences. The first half of the text covers plane geometry without and with Euclid's Fifth Postulate, followed by a brief synthetic treatment of spherical geometry through the excess angle formula. This part only requires a background in high school geometry and basic trigonometry and is suitable for a quarter course for future high school geometry teachers. A brief foray into the second half could complete a semester course. The second half of the text gives a uniform treatment of all the complete, simply connected, two-dimensional geometries of constant curvature, one geometry for each real number (its curvature), including their groups of isometries, geodesics, measures of lengths and areas, as well as formulas for areas of regions bounded by polygons in terms of the curvature of the geometry and the sum of the interior angles of the polygon. A basic knowledge of real linear algebra and calculus of several (real) variables is useful background for this portion of the text.

Selected Math Themes

Author : Félix González
Publisher : Félix Enrique González Solano
ISBN 13 :
Total Pages : 107 pages
Book Rating : 4./5 ( download)

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Book Synopsis Selected Math Themes by : Félix González

Download or read book Selected Math Themes written by Félix González and published by Félix Enrique González Solano. This book was released on with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the present text, we present a brief introduction to non-Euclidean geometries. We begin by presenting the foundations of classical geometry, and the discussion that gave rise to other geometries. There is an incredibly old example of an attempt to demonstrate the fifth postulate of Euclid due to Proclus, and part of Sacheri's work is retaken, to continue later with the achievements of Lobachevsky. In simple terms, the geometry to which we are accustomed, which is what we are taught from the basic studies, is the so-called classical geometry, which follows certain ideas that are taken as true facts and from there builds the veracity of other facts. In particular, the fifth postulate establishes the existence of lines that are called parallel, which are those that are never intercepted. Geometry arose from the need to understand the world around us, and from there arose the axioms of Euclidean geometry, but they were not entirely accurate. For example, in art we see that parallel lines are sometimes represented as intercepting lines on the horizon, at the so-called vanishing point. Apart from the non-Euclidean geometries we see other examples of geometry, the so-called friezes and mosaics. We conclude the book with a brief notion of topology and algebraic geometry.

Mostly Surfaces

Author : Richard Evan Schwartz
Publisher : American Mathematical Soc.
ISBN 13 : 0821853686
Total Pages : 330 pages
Book Rating : 4.8/5 (218 download)

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Book Synopsis Mostly Surfaces by : Richard Evan Schwartz

Download or read book Mostly Surfaces written by Richard Evan Schwartz and published by American Mathematical Soc.. This book was released on 2011 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: The goal of the book is to present a tapestry of ideas from various areas of mathematics in a clear and rigorous yet informal and friendly way. Prerequisites include undergraduate courses in real analysis and in linear algebra, and some knowledge of complex analysis. --from publisher description.

Clinical Leadership in Nursing and Healthcare

Author : David Stanley
Publisher : John Wiley & Sons
ISBN 13 : 1119253764
Total Pages : 406 pages
Book Rating : 4.1/5 (192 download)

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Book Synopsis Clinical Leadership in Nursing and Healthcare by : David Stanley

Download or read book Clinical Leadership in Nursing and Healthcare written by David Stanley and published by John Wiley & Sons. This book was released on 2016-12-27 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical leadership, along with values-based care and compassion, are critical in supporting the development of high quality healthcare service and delivery. Clinical Leadership in Nursing and Healthcare: Values into Action offers a range of tools and topics that support and foster clinically focused nurses and other healthcare professionals to develop their leadership potential. The new edition has been updated in light of recent key changes in health service approaches to care and values. Divided into three parts, it offers information on the attributes of clinical leaders, as well as the tools healthcare students and staff can use to develop their leadership potential. It also outlines a number of principles, frameworks and topics that support nurses and healthcare professionals to develop and deliver effective clinical care as clinical leaders. Covering a wide spectrum of practical topics, Clinical Leadership in Nursing and Healthcare includes information on: Theories of leadership and management Organisational culture Gender Generational issues and leaders Project management Quality initiatives Working in teams Managing change Effective clinical decision making How to network and delegate How to deal with conflict Implementing evidence-based practice Each chapter also has a range of reflective questions and self-assessments to help consolidate learning. Itis invaluable reading for all nursing and healthcare professionals, as well as students and those newly qualified.

Invitation To Algebra: A Resource Compendium For Teachers, Advanced Undergraduate Students And Graduate Students In Mathematics

Author : Vlastimil Dlab
Publisher : World Scientific
ISBN 13 : 9811219990
Total Pages : 452 pages
Book Rating : 4.8/5 (112 download)

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Book Synopsis Invitation To Algebra: A Resource Compendium For Teachers, Advanced Undergraduate Students And Graduate Students In Mathematics by : Vlastimil Dlab

Download or read book Invitation To Algebra: A Resource Compendium For Teachers, Advanced Undergraduate Students And Graduate Students In Mathematics written by Vlastimil Dlab and published by World Scientific. This book was released on 2020-06-09 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a compendium style account of a comprehensive mathematical journey from Arithmetic to Algebra. It contains material that is helpful to graduate and advanced undergraduate students in mathematics, university and college professors teaching mathematics, as well as some mathematics teachers teaching in the final year of high school. A successful teacher must know more than what a particular course curriculum asks for. A number of topics that are missing in present-day textbooks, and which may be attractive to students at the graduate or advanced undergraduate level in mathematics, for example, continued fractions, arithmetic progressions of higher order, complex numbers in plane geometry, differential schemes, path semigroups and path algebras, have been carefully presented. This reflects the aim of the book to attract students to mathematics.

APS-PGT (Mathematics) Exam PDF-Mathematics Subject Practice Sets eBook

Author : Chandresh Agrawal
Publisher : Chandresh Agrawal
ISBN 13 :
Total Pages : 390 pages
Book Rating : 4./5 ( download)

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Book Synopsis APS-PGT (Mathematics) Exam PDF-Mathematics Subject Practice Sets eBook by : Chandresh Agrawal

Download or read book APS-PGT (Mathematics) Exam PDF-Mathematics Subject Practice Sets eBook written by Chandresh Agrawal and published by Chandresh Agrawal. This book was released on 2024-09-22 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: SGN. The APS-PGT (Mathematics) Exam PDF-Mathematics Subject Practice Sets eBook Covers Objective Questions With Answers.

Exploring Arithmetic

Author : Jesse Otto Osborn
Publisher :
ISBN 13 :
Total Pages : 404 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Exploring Arithmetic by : Jesse Otto Osborn

Download or read book Exploring Arithmetic written by Jesse Otto Osborn and published by . This book was released on 1957 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Applicable Differential Geometry

Author : M. Crampin
Publisher : Cambridge University Press
ISBN 13 : 9780521231909
Total Pages : 408 pages
Book Rating : 4.2/5 (319 download)

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Book Synopsis Applicable Differential Geometry by : M. Crampin

Download or read book Applicable Differential Geometry written by M. Crampin and published by Cambridge University Press. This book was released on 1986 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to geometrical topics used in applied mathematics and theoretical physics.