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Author : Mark Carter
Publisher :
ISBN 13 : 9780973572810
Total Pages : pages
Book Rating : 4.5/5 (728 download)
Download or read book 10 Steps Completely Overcome Vaginismus written by Mark Carter and published by . This book was released on 2004 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mark Carter
Publisher : M. & L. Carter
ISBN 13 : 9780973572803
Total Pages : pages
Book Rating : 4.5/5 (728 download)
Download or read book Completely Overcome Vaginismus written by Mark Carter and published by M. & L. Carter. This book was released on 2004-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Claudia Amherd
Publisher : P6 Beckenbodenzentrum
ISBN 13 : 1466247746
Total Pages : 147 pages
Book Rating : 4.4/5 (662 download)
Download or read book 7 Steps to Pain-Free Sex written by Claudia Amherd and published by P6 Beckenbodenzentrum. This book was released on 2013-10-05 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was written for you, if you experience vaginal tightness or suffer from vaginismus, vulvodynia, sexual pain after giving birth, vaginal stenosis after radiation of the pelvis, pain after gynaecological surgery and other conditions concerning chronic pelvic pain. The main part of this book is an easy to follow program to overcome these conditions. In 7 simple steps you will learn how to overcome successful sexual pain, vaginismus or chronic pelvic pain using empowering exercises. You'll learn how you activate, train and relax the pelvic floor, the muscles that surround your vagina. You’ll learn a short but effective relaxation technique, the progressive muscle relaxation. After these steps you will learn how you insert your finger or a medical dilator without pain or a burning sensation. Yes, it takes time, practice, and effort. If you want to get results using this programme, you will have to do something. You will have to take action. But if you are willing to follow these 7 simple Steps of the author's programme - and don’t give up when you run into challenges or setbacks - you will be amazed by the results, just like so many women who’ve followed this program have been.
Author : Maria Gonzalez
Publisher : Independently Published
ISBN 13 : 9781093131178
Total Pages : 52 pages
Book Rating : 4.1/5 (311 download)
Download or read book Overcoming My Vaginismus written by Maria Gonzalez and published by Independently Published. This book was released on 2019-04-07 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of my fight against vaginismus for 30 years. I think you can be your best adviser. You don't need to buy expensive dilators or seek many therapists. I don't mean to say they're useless but you must take the first step by yourself. In this book you'll learn the keys that helped me to work it out. I won't focus on the intercourse, I'll help you train the elasticity of your vagina instead. I recommend this book to all women, even to all men: let's know our own bodies better, you should know your partner's body better. If you can control your vaginal elasticity, your sexual life will improve. This is the book your therapist might not want you to read, but you have to judge for yourself who can help you better: an expert looking at the problem from the outside or a victim who knows how you feel. Maria Gonzalez is a Spanish woman who overcame vaginismus for herself. In this book she speaks to you, from woman to woman, like a friend, not like a cold therapist.
Author : Peter T. Pacik
Publisher :
ISBN 13 : 9780983013402
Total Pages : 160 pages
Book Rating : 4.0/5 (134 download)
Download or read book When Sex Seems Impossible written by Peter T. Pacik and published by . This book was released on 2010 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Andrea Dworkin
Publisher : Basic Books
ISBN 13 : 0786722363
Total Pages : 352 pages
Book Rating : 4.7/5 (867 download)
Download or read book Intercourse written by Andrea Dworkin and published by Basic Books. This book was released on 2008-08-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Andrea Dworkin, once called "Feminism's Malcolm X," has been worshipped, reviled, criticized, and analyzed-but never ignored. The power of her writing, the passion of her ideals, and the ferocity of her intellect have spurred the arguments and activism of two generations of feminists. Now the book that she's best known for-in which she provoked the argument that ultimately split apart the feminist movement-is being reissued for the young women and men of the twenty-first century. Intercourse enraged as many readers as it inspired when it was first published in 1987. In it, Dworkin argues that in a male supremacist society, sex between men and women constitutes a central part of women's subordination to men. (This argument was quickly-and falsely-simplified to "all sex is rape" in the public arena, adding fire to Dworkin's already radical persona.) In her introduction to this twentieth-anniversary edition of Intercourse, Ariel Levy, the author of Female Chauvinist Pigs, discusses the circumstances of Dworkin's untimely death in the spring of 2005, and the enormous impact of her life and work. Dworkin's argument, she points out, is the stickiest question of feminism: Can a woman fight the power when he shares her bed?
Author : Heather Jeffcoat (DPT.)
Publisher :
ISBN 13 : 9781631100086
Total Pages : 75 pages
Book Rating : 4.1/5 ( download)
Download or read book Sex Without Pain written by Heather Jeffcoat (DPT.) and published by . This book was released on 2014-02-15 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Summer Heacock
Publisher : MIRA
ISBN 13 : 1488023638
Total Pages : 254 pages
Book Rating : 4.4/5 (88 download)
Download or read book The Awkward Path to Getting Lucky written by Summer Heacock and published by MIRA. This book was released on 2017-07-25 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: In thirty-four days, it will have been exactly two years to the day since I’ve had sex. Having sex wasn’t exactly high on Kat Carmichael’s priority list while her successful bakery was taking off, especially since things hadn’t been working very well in that department. And the last time she and her boyfriend, Ryan, even attempted the act, they found it to be physically impossible—resulting in pain and disappointment for Kat instead of sunshine and orgasms. With just over a month until their four-year anniversary, Kat calls for a break in her relationship with Ryan, encouraging him to see other people while she throws herself into physical therapy. Yet even with the well-intentioned (but wildly inappropriate) attempts at help from her best friends, Kat quickly discovers that a solo mission may not be the best approach. Fortunately, physical therapist Ben Cleary, the shop’s best (looking) customer, volunteers to help out—strictly as a friend, of course. But as the line between love and friendship begins to blur, Kat stands to lose much more than a functioning set of lady bits if she can’t figure out what to hang on to…and what to let go.
Author : Anna Padoa
Publisher : Springer
ISBN 13 : 3319221507
Total Pages : 350 pages
Book Rating : 4.3/5 (192 download)
Download or read book The Overactive Pelvic Floor written by Anna Padoa and published by Springer. This book was released on 2015-12-01 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook provides a comprehensive, state-of-the art review of the Overactive Pelvic Floor (OPF) that provides clinical tools for medical and mental health practitioners alike. Written by experts in the field, this text offers tools for recognition, assessment, treatment and interdisciplinary referral for patients with OPF and OPF related conditions. The text reviews the definition, etiology and pathophysiology of non-relaxing pelvic floor muscle tone as well as discusses sexual function and past sexual experience in relation to the pelvic floor. Specific pelvic floor dysfunctions associated with pelvic floor overactivity in both men and women are reviewed in detail. Individual chapters are devoted to female genital pain and vulvodynia, female bladder pain and interstitial cystitis, male chronic pelvic and genital pain, sexual dysfunction related to pelvic pain in both men and women, musculoskeletal aspects of pelvic floor overactivity, LUTS and voiding dysfunction, and anorectal disorders. Assessment of the pelvic floor is addressed in distinct chapters describing subjective and objective assessment tools. State of the art testing measures including electromyographic and video-urodynamic analysis, ultrasound and magnetic resonance imaging are introduced. The final chapters are devoted to medical, psychosocial, and physical therapy treatment interventions with an emphasis on interdisciplinary management The Overactive Pelvic Floor serves physicians in the fields of urology, urogynecology and gastroenterology as well as psychotherapists, sex therapists and physical therapists.
Author : Andrew T. Goldstein
Publisher : John Wiley & Sons
ISBN 13 : 1444356658
Total Pages : 431 pages
Book Rating : 4.4/5 (443 download)
Download or read book Female Sexual Pain Disorders written by Andrew T. Goldstein and published by John Wiley & Sons. This book was released on 2011-09-23 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: First book devoted to the diagnosis and treatment of sexual pain in women Female Sexual Pain Disorders is a remarkable fusion of clinical and scientific knowledge that will empower women’s healthcare professionals to help their patients in overcoming this common debilitating disorder. Based on the highest level research, it provides state-of-the-art practical guidance that will help you to: Evaluate and distinguish the causes of sexual pain in women Differentiate the many forms of sexual pain Implement multidisciplinary treatments Distilling the experience of world leaders across many clinical, therapeutic and scientific disciplines, with an array of algorithms and diagnostic tools, Female Sexual Pain Disorders is your ideal companion for treating the many millions of women who suffer from this disorder worldwide. All proceeds from this book are being donated to the International Society for the Study of Women’s Sexual Health (ISSWSH).
Author : John E. Sarno
Publisher : Balance
ISBN 13 : 0759520844
Total Pages : 194 pages
Book Rating : 4.7/5 (595 download)
Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Author : Sheila Wray Gregoire
Publisher :
ISBN 13 : 9780825443466
Total Pages : 0 pages
Book Rating : 4.4/5 (434 download)
Download or read book To Love, Honor, and Vacuum written by Sheila Wray Gregoire and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sheila speaks to both the heart and habits of the woman who is wife and mother. The lessons in this book are biblical, doable, and affordable!"--Margaret B. Buchanan From advertisements to mommy blogs to Pinterest, scenes of domestic bliss abound, painting a picture of perfection and expectation nearly impossible to live up to. Why can't you work a full-time job, stylishly clothe yourself and your children, plan a party for twelve with handmade decorations, keep your house sparkling clean without chemicals, and bake a gourmet meal in the same day? Everyone else is doing it! For many women, housework has become more than chores that need to be done; it is a symbol of identity. Sheila Wray Gregoire wants to stop that thinking in its tracks and help women back to a life of balance--for their sakes and for their families. She encourages women to shift their focus from housekeeping to relationships and shows them how to foster responsibility and respect in all family members. The second edition retains the helpful, concrete advice on everyday situations such as strategies for tackling chores and budgets and tips on effective communication, while incorporating the wisdom Sheila has gained through her interaction with thousands of readers of her blog and through her speaking ministry over the past ten years. Through the principles in To Love, Honor, and Vacuum, Gregoire promises readers they can grow and thrive in the midst of their hectic lives--even if their circumstances stay the same.
Author : Eric J. Bieber
Publisher : Cambridge University Press
ISBN 13 : 1107040396
Total Pages : 1127 pages
Book Rating : 4.1/5 (7 download)
Download or read book Clinical Gynecology written by Eric J. Bieber and published by Cambridge University Press. This book was released on 2015-04-23 with total page 1127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written with the busy practice in mind, this book delivers clinically focused, evidence-based gynecology guidance in a quick-reference format. It explores etiology, screening, tests, diagnosis, and treatment for a full range of gynecologic health issues. The coverage includes the full range of gynecologic malignancies, reproductive endocrinology and infertility, infectious diseases, urogynecologic problems, gynecologic concerns in children and adolescents, and surgical interventions including minimally invasive surgical procedures. Information is easy to find and absorb owing to the extensive use of full-color diagrams, algorithms, and illustrations. The new edition has been expanded to include aspects of gynecology important in international and resource-poor settings.
Author : Sheila Wray Gregoire
Publisher : Zondervan
ISBN 13 : 0310361753
Total Pages : 257 pages
Book Rating : 4.3/5 (13 download)
Download or read book The Good Guy's Guide to Great Sex written by Sheila Wray Gregoire and published by Zondervan. This book was released on 2022-03-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you ever wonder, Is this all there is to sex? or I wish I knew how to help my wife enjoy this more, you'll appreciate this straightforward, helpful, and faith-based advice on how to have a better sex life. Based on groundbreaking surveys of more than twenty-five thousand people, this highly practical, research-based book shows guys how to rock their wife's world. The Good Guy's Guide to Great Sex from popular marriage blogger and speaker Sheila Wray Gregoire and her husband, Dr. Keith Gregoire, will help you: Discover what your wife wants most from you in the bedroom Realize what can derail a couple's sex life and how to get it back on track Find healing from past trauma, previous relationships, and porn addiction Understand your own sex drive and how to keep it revved Learn the secrets to giving your wife the most fulfilling sex she's ever had This can-we-start-tonight? book about making sex wonderful explores how emotional, spiritual, and physical intimacy all work together. It will appeal to: Newly engaged couples who want to start their marriage off right Married couples who wonder if sex will ever become what they hoped it would be Readers of The Good Girl's Guide to Great Sex Pastors and counselors seeking a resource for helping engaged and married couples The Good Guy's Guide to Great Sex also features Couple Projects at the end of each chapter and very specific "Good Guy Dares" to help you woo your wife in and out of the bedroom as you find your way to a delightful, God-given passion.
Author : Stephanie A. Prendergast
Publisher : Rowman & Littlefield Publishers
ISBN 13 : 9780810895911
Total Pages : 230 pages
Book Rating : 4.8/5 (959 download)
Download or read book Pelvic Pain Explained written by Stephanie A. Prendergast and published by Rowman & Littlefield Publishers. This book was released on 2017-11-28 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pelvic pain is more ubiquitous than most people think and yet many suffer in silence because they don't know there is help or they are too embarrassed to seek it. This book looks at the variety of problems that can lead to pelvic pain, and how to address the issues when they arise.
Author : Mike Thomas
Publisher : SAGE
ISBN 13 : 1446253694
Total Pages : 265 pages
Book Rating : 4.4/5 (462 download)
Download or read book Cognitive Behaviour Therapy Case Studies written by Mike Thomas and published by SAGE. This book was released on 2011-12-16 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book uniquely combines CBT with the Department of Health stepped care model to provide the first comprehensive case study-approach textbook. A step-by-step guide to using CBT, the book is structured around case studies of clients who present with the most commonly encountered conditions; from mild to more complex, enduring symptoms and diagnosis. This distinctive practical format is ideal in showing how to put the principles of CBT and stepped care into effect. As well as echoing postgraduate level training, it provides an insight into the experiences the trainee will encounter in real-world practice. Each chapter addresses a specific client condition and covers initial referral, presentation and assessment, case formulation, treatment interventions, evaluation of CBT strategies and discharge planning. Specific presenting problems covered include: - First onset and chronic Depression - Social Phobia - Obsessive-Compulsive Disorder - Generalised Anxiety Disorder (GAD) - Chronic Bulimia Nervosa and Anorexia nervosa - Alcohol Addiction - Personality Disorder The book also includes practical learning exercises for the reader and clinical hints, as well as extensive reference to further CBT research, resources and reading. This timely text will be invaluable for trainees on Improving Access to Psychological Therapies (IAPT) programmes, and anyone studying on postgraduate CBT courses.
Author : K Marieke Paarlberg
Publisher : Springer
ISBN 13 : 3319404040
Total Pages : 535 pages
Book Rating : 4.3/5 (194 download)
Download or read book Bio-Psycho-Social Obstetrics and Gynecology written by K Marieke Paarlberg and published by Springer. This book was released on 2017-02-20 with total page 535 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will assist the reader by providing individually tailored, high-quality bio-psycho-social care to patients with a wide range of problems within the fields of obstetrics, gynaecology, fertility, oncology, and sexology. Each chapter addresses a particular theme, issue, or situation in a problem-oriented and case-based manner that emphasizes the differences between routine and bio-psycho-social care. Relevant facts and figures are presented, advice is provided regarding the medical, psychological, and caring process, and contextual aspects are discussed. The book offers practical tips and actions within the bio-psycho-social approach, and highlights important do’s and don’ts. To avoid a strict somatic thinking pattern, the importance of communication, multidisciplinary collaboration, and creation of a working alliance with the patient is emphasized. The book follows a consistent format, designed to meet the needs of challenged clinicians.
