Compassionate Conversations

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Compassionate Conversations

Author : Diane Musho Hamilton
Publisher : Shambhala Publications
ISBN 13 : 0834842645
Total Pages : 242 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Compassionate Conversations by : Diane Musho Hamilton

Download or read book Compassionate Conversations written by Diane Musho Hamilton and published by Shambhala Publications. This book was released on 2020-05-19 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to learning effective skills for engaging in open and honest conversations about divisive issues from three professional mediators. When a conversation takes a turn into the sometimes uncomfortable and often contentious topics of race, religion, gender, sexuality, and politics, it can be difficult to know what to say or how to respond to someone you disagree with. Compassionate Conversations empowers us to transform these conversations into opportunities to bridge divides and mend relationships by providing the basic set of conflict resolution skills we need to be successful, including listening, reframing, and dealing with strong emotions. Addressing the long history of injury and pain for marginalized groups, the authors explore topics like social privilege, power dynamics, and, political correctness allowing us to be more mindful in our conversations. Each chapter contains practices and reflection questions to help readers feel more prepared to talk through polarizing issues, ultimately encouraging us to take risks, to understand and recognize our deep commonalities, to be willing to make mistakes, and to become more intimate with expressing our truths, as well as listening to those of others.

Creating Compassionate Kids: Essential Conversations to Have with Young Children

Author : Shauna Tominey
Publisher : W. W. Norton & Company
ISBN 13 : 0393711609
Total Pages : 202 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Creating Compassionate Kids: Essential Conversations to Have with Young Children by : Shauna Tominey

Download or read book Creating Compassionate Kids: Essential Conversations to Have with Young Children written by Shauna Tominey and published by W. W. Norton & Company. This book was released on 2019-01-08 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Selected as a "Favorite Book for Parents in 2019" by Greater Good. Young children can surprise us with tough questions. Tominey’s essential guide teaches us how to answer them and foster compassion along the way. If you had to choose one word to describe the world you want children to grow up in, what would it be? Safe? Understanding? Resilient? Compassionate? As parents and caregivers of young children, we know what we want for our children, but not always how to get there. Many children today are stressed by academic demands, anxious about relationships at school, confused by messages they hear in the media, and overwhelmed by challenges at home. Young children look to the adults in their lives for everything. Sometimes we’re prepared... sometimes we’re not. In this book, Shauna Tominey guides parents and caregivers through how to have conversations with young children about a range of topics-from what makes us who we are (e.g., race, gender) to tackling challenges (e.g., peer pressure, divorce, stress) to showing compassion (e.g., making friends, recognizing privilege, being a helper). Talking through these topics in an age-appropriate manner—rather than telling children they are too young to understand—helps children recognize how they feel and how they fit in with the world around them. This book provides sample conversations, discussion prompts, storybook recommendations, and family activities. Dr. Tominey's research-based strategies and practical advice creates dialogues that teach self-esteem, resilience, and empathy: the building blocks for a more compassionate world.

The Dalai Lama on What Matters Most

Author : Noriyuki Ueda
Publisher : Hampton Roads Publishing
ISBN 13 : 157174701X
Total Pages : 340 pages
Book Rating : 4.5/5 (717 download)

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Book Synopsis The Dalai Lama on What Matters Most by : Noriyuki Ueda

Download or read book The Dalai Lama on What Matters Most written by Noriyuki Ueda and published by Hampton Roads Publishing. This book was released on 2013-01-01 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In April of 2006, the prominent cultural anthropologist Noriyuki Ueda sat down with the Dalai Lama for a two day conversation. This book is based on that long and lively conversation in Dharamsala"--

Nobody Will Play with Me

Author : Kwame Christian
Publisher :
ISBN 13 : 9780578414362
Total Pages : 175 pages
Book Rating : 4.4/5 (143 download)

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Book Synopsis Nobody Will Play with Me by : Kwame Christian

Download or read book Nobody Will Play with Me written by Kwame Christian and published by . This book was released on 2018-11-04 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Candid and Compassionate Feedback

Author : Joseph Jones
Publisher : Routledge
ISBN 13 : 0429881371
Total Pages : 227 pages
Book Rating : 4.4/5 (298 download)

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Book Synopsis Candid and Compassionate Feedback by : Joseph Jones

Download or read book Candid and Compassionate Feedback written by Joseph Jones and published by Routledge. This book was released on 2018-11-05 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too often educational leaders are caught in a "culture of nice," finding it difficult to give their teachers and staff critical feedback to improve their practice. This important book helps leaders become both candid and compassionate, unrelenting and supportive, and demanding yet caring. Exploring real scenarios and situations, this book helps you through the common traps of trying to improve performance, and the strategies to move beyond these pitfalls to achieve desired results. Addressing best practices for driving change such as informal feedback mechanisms, collaborative decision-making, and teacher leadership, this important book will help you create a trusting and supportive environment where you can have candid educational conversations in person and in writing, during informal chats, in PLCs, and with other leaders.

Compassionate Leadership

Author : Rasmus Hougaard
Publisher : Harvard Business Press
ISBN 13 : 164782074X
Total Pages : 136 pages
Book Rating : 4.6/5 (478 download)

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Book Synopsis Compassionate Leadership by : Rasmus Hougaard

Download or read book Compassionate Leadership written by Rasmus Hougaard and published by Harvard Business Press. This book was released on 2022-01-18 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leadership is hard. How can you balance compassion for your people with effectiveness in getting the job done? A global pandemic, economic volatility, natural disasters, civil and political unrest. From New York to Barcelona to Hong Kong, it can feel as if the world as we know it is coming apart. Through it all, our human spirit is being tested. Now more than ever, it's imperative for leaders to demonstrate compassion. But in hard times like these, leaders need to make hard decisions—deliver negative feedback, make difficult choices that disappoint people, and in some cases lay people off. How do you do the hard things that come with the responsibility of leadership while remaining a good human being and bringing out the best in others? Most people think we have to make a binary choice between being a good human being and being a tough, effective leader. But this is a false dichotomy. Being human and doing what needs to be done are not mutually exclusive. In truth, doing hard things and making difficult decisions is often the most compassionate thing to do. As founder and CEO of Potential Project, Rasmus Hougaard and his longtime coauthor, Jacqueline Carter, show in this powerful, practical book, you must always balance caring for your people with leadership wisdom and effectiveness. Using data from thousands of leaders, employees, and companies in nearly a hundred countries, the authors find that when leaders bring the right balance of compassion and wisdom to the job, they foster much higher levels of employee engagement, performance, loyalty, and well-being in their people. With rich examples from Netflix, IKEA, Unilever, and many other global companies, as well as practical tools and advice for leaders and managers at any level, Compassionate Leadership is your indispensable guide to doing the hard work of leadership in a human way.

Everything Is Workable

Author : Diane Musho Hamilton
Publisher : Shambhala Publications
ISBN 13 : 1611800676
Total Pages : 235 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Everything Is Workable by : Diane Musho Hamilton

Download or read book Everything Is Workable written by Diane Musho Hamilton and published by Shambhala Publications. This book was released on 2013-12-03 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how mindfulness can help you resolve the inevitable problems that arise in your personal and professional relationships in this “groundbreaking, creative” guide to Zen-based conflict resolution (Jan Chozen Bays) Conflict is going to be part of your life—as long as you have relationships, hold down a job, or have dry cleaning to be picked up. Bracing yourself against it won’t make it go away, but if you approach it consciously, you can navigate it in a way that not only honors everyone involved but makes it a source of deep insight as well. Seasoned mediator Diane Hamilton provides the skill set you need to engage conflict with wisdom and compassion, and even—sometimes—to be grateful for it. She teaches how to: • Cultivate the mirror-like quality of attention as your base • Identify the three personal conflict styles and determine which one you fall into • Recognize the three fundamental perspectives in any conflict situation and learn to inhabit each of them • Turn conflicts in families, at work, and in every kind of interpersonal relationship into win-win situations Full of practical exercises that can be applied to any kind of relationship, Everything Is Workable gives readers the tools they need to cultivate dynamic, vital, and effective relationships in their personal lives and at work.

It's Time to Talk (and Listen)

Author : Anatasia S. Kim
Publisher : New Harbinger Publications
ISBN 13 : 1684032695
Total Pages : 177 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis It's Time to Talk (and Listen) by : Anatasia S. Kim

Download or read book It's Time to Talk (and Listen) written by Anatasia S. Kim and published by New Harbinger Publications. This book was released on 2019-07-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conversations about controversial topics can be difficult, painful, and emotionally charged. This user-friendly guide will help you engage in effective, compassionate discussions with family, friends, colleagues, and even strangers about race, immigration, gender, marriage equality, sexism, marginalization, and more. We talk every day—and we often do it without thinking. But, as you well know, there are some things that are harder to talk about—especially issues pertaining to politics, culture, lifestyle, and diversity. If you’ve ever struggled in a conversation about a “controversial” topic with a loved one, work colleague, or even a stranger, you know exactly how uncomfortable and heated the discussion can become. And even if you are one of the lucky few that expresses themselves eloquently, how do you move beyond mere “lip service” and turn words into actionable change? This groundbreaking book will show you how to get to that important next level in difficult conversations, to talk in an authentic and straightforward way about culture and diversity, and to speak from the heart with tools from the head. Using a simple eight-step approach, you’ll learn communication strategies that are supported by research and have been practiced in classrooms, work meetings, therapy sessions, and more. We constantly hear about friends and colleagues whose family members are not speaking to each other because of different political opinions, who’ve exchanged words that have mutually offended one another. If silence is one end of the continuum and verbal conflict anchors the other, how do we reach a middle ground? How do we take part in the “in between” spaces where both parties can speak and listen? With this book as your guide, you’ll learn to navigate these difficult conversations, and take what you’ve learned beyond the conversation and out into the world—whether it’s through politics, social justice movements, or simply expanding the minds of those around you.

Self-Compassion

Author : Dr. Kristin Neff
Publisher : Harper Collins
ISBN 13 : 0062079174
Total Pages : 411 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Self-Compassion by : Dr. Kristin Neff

Download or read book Self-Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

Special Topics in Being a Human

Author : S. Bear Bergman
Publisher : arsenal pulp press
ISBN 13 : 155152855X
Total Pages : 274 pages
Book Rating : 4.5/5 (515 download)

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Book Synopsis Special Topics in Being a Human by : S. Bear Bergman

Download or read book Special Topics in Being a Human written by S. Bear Bergman and published by arsenal pulp press. This book was released on 2021-10-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: As an author, educator, and public speaker, S. Bear Bergman has documented his experience as, among other things, a trans parent, with wit and aplomb. He also writes the advice column “Ask Bear,” in which he answers crucial questions about how best to make our collective way through the world. Featuring disarming illustrations by Saul Freedman-Lawson, Special Topics in Being a Human elaborates on “Ask Bear”’s premise: a gentle, witty, and insightful book of practical advice for the modern age. It offers Dad advice and Jewish bubbe wisdom, all filtered through a queer lens, to help you navigate some of the complexities of life—from how to make big decisions or make a good apology, to how to get someone’s new name and pronouns right as quickly as possible, to how to gracefully navigate a breakup. With warmth and candor, Special Topics in Being a Human calls out social inequities and injustices in traditional advice-giving, validates your feelings, asks a lot of questions, and tries to help you be your best possible self with kindness, compassion, and humor. This publication meets the EPUB Accessibility requirements and it also meets the Web Content Accessibility Guidelines (WCAG-AA). It is screen-reader friendly and is accessible to persons with disabilities. A book with many images, which is defined with accessible structural markup. This book contains various accessibility features such as alternative text for images, table of contents, page-list, landmark, reading order and semantic structure.

Against Empathy

Author : Paul Bloom
Publisher : HarperCollins
ISBN 13 : 0062339354
Total Pages : 304 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Against Empathy by : Paul Bloom

Download or read book Against Empathy written by Paul Bloom and published by HarperCollins. This book was released on 2016-12-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Post Best Book of 2016 We often think of our capacity to experience the suffering of others as the ultimate source of goodness. Many of our wisest policy-makers, activists, scientists, and philosophers agree that the only problem with empathy is that we don’t have enough of it. Nothing could be farther from the truth, argues Yale researcher Paul Bloom. In AGAINST EMPATHY, Bloom reveals empathy to be one of the leading motivators of inequality and immorality in society. Far from helping us to improve the lives of others, empathy is a capricious and irrational emotion that appeals to our narrow prejudices. It muddles our judgment and, ironically, often leads to cruelty. We are at our best when we are smart enough not to rely on it, but to draw instead upon a more distanced compassion. Basing his argument on groundbreaking scientific findings, Bloom makes the case that some of the worst decisions made by individuals and nations—who to give money to, when to go to war, how to respond to climate change, and who to imprison—are too often motivated by honest, yet misplaced, emotions. With precision and wit, he demonstrates how empathy distorts our judgment in every aspect of our lives, from philanthropy and charity to the justice system; from medical care and education to parenting and marriage. Without empathy, Bloom insists, our decisions would be clearer, fairer, and—yes—ultimately more moral. Brilliantly argued, urgent and humane, AGAINST EMPATHY shows us that, when it comes to both major policy decisions and the choices we make in our everyday lives, limiting our impulse toward empathy is often the most compassionate choice we can make.

Radical Candor

Author : Kim Malone Scott
Publisher : Macmillan
ISBN 13 : 1760553026
Total Pages : 375 pages
Book Rating : 4.7/5 (65 download)

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Book Synopsis Radical Candor by : Kim Malone Scott

Download or read book Radical Candor written by Kim Malone Scott and published by Macmillan. This book was released on 2017-03-28 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Radical Candor is the sweet spot between managers who are obnoxiously aggressive on the one side and ruinously empathetic on the other. It is about providing guidance, which involves a mix of praise as well as criticism, delivered to produce better results and help employees develop their skills and boundaries of success. Great bosses have a strong relationship with their employees, and Kim Scott Malone has identified three simple principles for building better relationships with your employees: make it personal, get stuff done, and understand why it matters. Radical Candor offers a guide to those bewildered or exhausted by management, written for bosses and those who manage bosses. Drawing on years of first-hand experience, and distilled clearly to give actionable lessons to the reader, Radical Candor shows how to be successful while retaining your integrity and humanity. Radical Candor is the perfect handbook for those who are looking to find meaning in their job and create an environment where people both love their work, their colleagues and are motivated to strive to ever greater success.

Creating Kind and Compassionate Kids

Author : Deb Delisle
Publisher :
ISBN 13 : 9781003233886
Total Pages : 0 pages
Book Rating : 4.2/5 (338 download)

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Book Synopsis Creating Kind and Compassionate Kids by : Deb Delisle

Download or read book Creating Kind and Compassionate Kids written by Deb Delisle and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creating Kind and Compassionate Kids offers lessons and activities that promote problem solving and social-emotional learning, allowing students in grades 3-6 to become more aware of themselves and others who share their world. Each lesson: Addresses both cognitive and affective skills, enhancing students' appreciation of themselves and others. Encourages students to think creatively and critically. Teaches vital affective skills, such as empathy, tolerance, compassion, communication, and leadership. Includes one or more samples of student work to guide students' responses. Has been tested by teachers in multiple classrooms with students of all ability levels. With its focus on relevant, lasting learning experiences that encourage social and emotional growth, Creating Kind and Compassionate Kids is a resource that teachers will turn to again and again. Grades 3-6

It's Not about the Food

Author : Esther Kane
Publisher : Esther Kane, Msw
ISBN 13 : 9780978070625
Total Pages : 248 pages
Book Rating : 4.0/5 (76 download)

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Book Synopsis It's Not about the Food by : Esther Kane

Download or read book It's Not about the Food written by Esther Kane and published by Esther Kane, Msw. This book was released on 2009-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kane describes a program that is a sane, balanced approach to food and eating.

Compassionate Listening

Author : Gene Knudsen Hoffman
Publisher :
ISBN 13 : 9780970041067
Total Pages : 352 pages
Book Rating : 4.0/5 (41 download)

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Book Synopsis Compassionate Listening by : Gene Knudsen Hoffman

Download or read book Compassionate Listening written by Gene Knudsen Hoffman and published by . This book was released on 2013-01-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over twenty years, Gene Hoffman engaged in efforts to seek out the deep, psychological causes of violence and to help bring about healing and reconciliation through a process she named "Compassionate Listening." This carefully edited collection of her writings sheds light on Gene's approach to peacemaking and conflict resolution, and invites readers along on a spiritual journey that she aptly calls "a peace pilgrim's progress to inner healing." This 2nd edition features a new forward by Leah Green, founder of The Compassionate Listening Project.

The Zen of You and Me

Author : Diane Musho Hamilton
Publisher : Shambhala Publications
ISBN 13 : 0834840782
Total Pages : 209 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Zen of You and Me by : Diane Musho Hamilton

Download or read book The Zen of You and Me written by Diane Musho Hamilton and published by Shambhala Publications. This book was released on 2017-03-21 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: This approachable guide conflict resolution offers practical advice on how to manage difficult conversations and foster healthier relationships—the Zen way The people who get under your skin the most can in fact be your greatest teachers. It’s not a matter of overlooking differences, as is often taught, but of regarding those difficult aspects of the relationship with curiosity and compassion—for those very differences offer a path to profound connection. Diane Hamilton’s practical, reality-based guide to living harmoniously with even your most irritating fellow humans—spouses, partners, colleagues, parents, children—shows that “getting along” is really a matter of discovering that our differences are nothing other than an expression of our even deeper shared unity.

Unfinished Conversation

Author : Robert Lesoine
Publisher : Parallax Press
ISBN 13 : 193700645X
Total Pages : 209 pages
Book Rating : 4.9/5 (37 download)

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Book Synopsis Unfinished Conversation by : Robert Lesoine

Download or read book Unfinished Conversation written by Robert Lesoine and published by Parallax Press. This book was released on 2009-08-14 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unfinished Conversations is a story of profound grief and the journey to healing that followed. Based on a journal Robert Lesoine kept during the two years following the suicide of his best friend, Unfinished Conversations will help readers through the process of reflecting on and affirming the raw immediacy of survivors’ emotions. Each short chapter focuses on a different aspect of the author’s experience as he transforms his anger and guilt to understanding and forgiveness. Licensed psychotherapist Marilynne Chöphel brings her professional background to Robert Lesoine’s deeply personal story to create an accessible path to self-directed healing based on mindful awareness and sound clinical practices. Readers work through their own grieving and healing process with end-of-chapter exercises and activities. An appendix and website, unfinishedconversation.com, provide additional resources to survivors. The tools and techniques in Unfinished Conversations will help readers release past trauma, honor their relationship with their lost loved one, and find greater perspective, meaning, and well-being in their lives.