Comparisonitis

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Comparisonitis

Author : Melissa Ambrosini
Publisher : BenBella Books
ISBN 13 : 1953295266
Total Pages : 184 pages
Book Rating : 4.9/5 (532 download)

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Book Synopsis Comparisonitis by : Melissa Ambrosini

Download or read book Comparisonitis written by Melissa Ambrosini and published by BenBella Books. This book was released on 2021-05-11 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Multiple bestselling author Melissa Ambrosini (Mastering Your Mean Girl, Open Wide, PurposeFULL) and host of the #1 podcast The Melissa Ambrosini Show puts the condition of Comparisonitis under the microscope, unpacking the symptoms, and offering practical tips you can start using immediately to break the cycle of comparison, free up mental bandwidth, and live life on your own terms. When you cure Comparisonitis, you will… • Be free to live your life for you (no one else) • Feel peace from within • Experience genuine happiness • Truly appreciate your body and life • Free up SO much mental bandwidth for things you LOVE • Quit beating yourself up • Have more energy to go after the things that truly matter to you • Experience a radical shift towards authenticity • Be a better friend, partner, parent, family member, colleague, human • Free yourself from expectations • Unleash the courage to go after your dreams • Unstifle your creativity • Feel more liberated than you've ever felt in your life • And much more It creeps up on you without warning—perhaps while chatting with a friend, scrolling through social media, or even just while walking down the street. All it takes is the hint of someone doing or having something you perceive as "better" than you, and it hits. A feeling takes over—intense, blinding, gutting. Your brain starts spinning with toxic thoughts about yourself (or others), and you're left feeling ashamed, guilty, and even worthless. It's called comparisonitis. And if you've suffered from it, you're NOT alone. Comparisonitis is a contagious, socially transmitted condition that occurs when you compare yourself to others so frequently and fiercely that you're left paralyzed, with your confidence in tatters and your self-worth plummeting. It may sound trivial, but this affliction can have serious adverse effects on our mental health, leading to depression, anxiety, overthinking, and regret. To make matters worse, our comparison culture is only expanding. Thanks to social media, we have more opportunities to compare ourselves than ever before, and even kids are falling into the trap. Described as a "self-help guru" by Elle magazine, Melissa has experienced the effects of comparisonitis first hand, having worked extensively in industries like acting, modeling and dancing where comparison culture is not only rampant but openly encouraged. Melissa knows all too well how comparisonitis is infecting our minds and hurting our hearts, and in this book, she'll help you heal from this disease, liberate your headspace, and raise your self-worth so radically that you'll never let comparison rob you of your joy and happiness again.

The Successful Author Mindset

Author : Joanna Penn
Publisher :
ISBN 13 : 9781912105427
Total Pages : 164 pages
Book Rating : 4.1/5 (54 download)

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Book Synopsis The Successful Author Mindset by : Joanna Penn

Download or read book The Successful Author Mindset written by Joanna Penn and published by . This book was released on 2018-12-06 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a writer is not just about typing. It's also about surviving the roller-coaster of the creative journey. Self-doubt, fear of failure, the need for validation, perfectionism, writer's block, comparisonitis, overwhelm, and much more. This book offers a survival strategy and ways to deal with them all.

Mastering Your Mean Girl

Author : Melissa Ambrosini
Publisher : Penguin
ISBN 13 : 1101983507
Total Pages : 290 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Mastering Your Mean Girl by : Melissa Ambrosini

Download or read book Mastering Your Mean Girl written by Melissa Ambrosini and published by Penguin. This book was released on 2016-03-22 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of Book Authority's Best Self-Esteem eBooks of All Time Ready to live your dream life? You know that sneaky voice inside your head telling you that you’re not good enough, smart enough, pretty enough, whatever enough? That’s your Mean Girl. And she’s doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough’s enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years. And now she wants to help you remember not only what you are capable of, but how amazing you truly are! In this inspiring, upbeat guide, Melissa provides a practical plan for creating your own version of a kick-ass life — one that’s wildly wealthy, fabulously healthy and bursting with love. Designed to propel you out of stuck-ness and into action, this is a must read if you’re ready to let go of your Mean Girl and start living the life of your dreams.

Open Wide

Author : Melissa Ambrosini
Publisher : BenBella Books
ISBN 13 : 1946885169
Total Pages : 236 pages
Book Rating : 4.9/5 (468 download)

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Book Synopsis Open Wide by : Melissa Ambrosini

Download or read book Open Wide written by Melissa Ambrosini and published by BenBella Books. This book was released on 2018-03-06 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rocking relationships with your family and friends. A soulmate who gets you on the deepest level. And the best soulful sex of your life. Anything is possible with Melissa Ambrosini by your side! From the bestselling author of Mastering Your Mean Girl, Open Wide is the definitive guide to fulfilling and intimate 21st-century relationships, delving into everything from cultivating self-confidence, to unleashing your inner goddess, to forming lasting friendships . . . and even to experiencing toe-curling orgasms on demand. Called a "self-love guru" by Elle magazine, Melissa is a voice for the modern woman. Rather than the preachy tone that plagues many relationship guides, she's your supportive best friend sharing her wisdom in a way that makes your journey fun and simple. Full of electric insights, deeply personal stories, and genuine ‘aha' moments, Open Wide serves up real tools and relatable advice that you can put into action immediately for lasting results. A powerful, life-altering read, Open Wide gives you practical tools you can start using immediately to rewrite your future, create authentic connections, and experience heart-bursting love.

Brave New Work

Author : Aaron Dignan
Publisher : Penguin
ISBN 13 : 0525536213
Total Pages : 306 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Brave New Work by : Aaron Dignan

Download or read book Brave New Work written by Aaron Dignan and published by Penguin. This book was released on 2019-02-19 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This is the management book of the year. Clear, powerful and urgent, it's a must read for anyone who cares about where they work and how they work.” —Seth Godin, author of This is Marketing “This book is a breath of fresh air. Read it now, and make sure your boss does too.” —Adam Grant, New York Times bestselling author of Give and Take, Originals, and Option B with Sheryl Sandberg When fast-scaling startups and global organizations get stuck, they call Aaron Dignan. In this book, he reveals his proven approach for eliminating red tape, dissolving bureaucracy, and doing the best work of your life. He’s found that nearly everyone, from Wall Street to Silicon Valley, points to the same frustrations: lack of trust, bottlenecks in decision making, siloed functions and teams, meeting and email overload, tiresome budgeting, short-term thinking, and more. Is there any hope for a solution? Haven’t countless business gurus promised the answer, yet changed almost nothing about the way we work? That’s because we fail to recognize that organizations aren’t machines to be predicted and controlled. They’re complex human systems full of potential waiting to be released. Dignan says you can’t fix a team, department, or organization by tinkering around the edges. Over the years, he has helped his clients completely reinvent their operating systems—the fundamental principles and practices that shape their culture—with extraordinary success. Imagine a bank that abandoned traditional budgeting, only to outperform its competition for decades. An appliance manufacturer that divided itself into 2,000 autonomous teams, resulting not in chaos but rapid growth. A healthcare provider with an HQ of just 50 people supporting over 14,000 people in the field—that is named the “best place to work” year after year. And even a team that saved $3 million per year by cancelling one monthly meeting. Their stories may sound improbable, but in Brave New Work you’ll learn exactly how they and other organizations are inventing a smarter, healthier, and more effective way to work. Not through top down mandates, but through a groundswell of autonomy, trust, and transparency. Whether you lead a team of ten or ten thousand, improving your operating system is the single most powerful thing you can do. The only question is, are you ready?

The Comparison Cure

Author : Lucy Sheridan
Publisher : Hachette UK
ISBN 13 : 1409191230
Total Pages : 167 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis The Comparison Cure by : Lucy Sheridan

Download or read book The Comparison Cure written by Lucy Sheridan and published by Hachette UK. This book was released on 2019-12-26 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'We know it's silly and harmful to compare ourselves to others, but that doesn't mean we know how to stop doing it. Luckily, with her brilliant book The Comparison Cure, Lucy Sheridan gives us a road map to reclaiming ourselves.' Sarah Knight, New York Times bestselling author of The Life Changing Magic of Not Giving a F**k The 'Queen of self-worth' Adwoa Aboah ___________ Lucy Sheridan, the world's first and only comparison coach, has helped thousands of people go from compare and despair to #comparisonfree, and now she has condensed all of that liberating knowledge into The Comparison Cure. With a three-step tried and tested methodology to help you improve your self-worth and self-confidence (#1 recognise the symptoms; #2 start practising the remedies; and #3 keep your good new habits going), you will soon be able to let go of procrastination and start living a comparison-free life. Packed full of tips, examples and exercises to help you take back control of who you are and what you want, this positive and empowering book is the timely and necessary antidote we all need to the toxic comparison culture we're living in.

In the Shadow of the Sabertooth

Author : Doug Peacock
Publisher : AK Press
ISBN 13 : 1849351414
Total Pages : 200 pages
Book Rating : 4.8/5 (493 download)

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Book Synopsis In the Shadow of the Sabertooth by : Doug Peacock

Download or read book In the Shadow of the Sabertooth written by Doug Peacock and published by AK Press. This book was released on 2013-07-15 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Doug Peacock, as ever, walks point for all of us. Not since Bill McKibben’s The End of Nature has a book of such import been presented to readers. Peacock’s intelligence defies measure. His is a beautiful, feral heart, always robust, relentless with its love and desire for the human race to survive, and be sculpted by the coming hard times: to learn a magnificent humility, even so late in the game. Doug Peacock’s mind is a marvel—there could be no more generous act than the writing of this book. It is a crowning achievement in a long career sent in service of beauty and the dignity of life."—Rick Bass, author of Why I Came West and The Lives of Rocks Our climate is changing fast. The future is uncertain, probably fiery, and likely terrifying. Yet shifting weather patterns have threatened humans before, right here in North America, when people first colonized this continent. About 15,000 years ago, the weather began to warm, melting the huge glaciers of the Late Pleistocene. In this brand new landscape, humans managed to adapt to unfamiliar habitats and dangerous creatures in the midst of a wildly fluctuating climate. What was it like to live with huge pack-hunting lions, saber-toothed cats, dire wolves, and gigantic short-faced bears, to hunt now extinct horses, camels, and mammoth? Are there lessons for modern people lingering along this ancient trail? The shifting weather patterns of today—what we call "global warming"—will far exceed anything our ancestors previously faced. Doug Peacock's latest narrative explores the full circle of climate change, from the death of the megafauna to the depletion of the ozone, in a deeply personal story that takes readers from Peacock's participation in an archeological dig for early Clovis remains in Livingston, MT, near his home, to the death of the local whitebark pine trees in the same region, as a result of changes in the migration pattern of pine beetles with the warming seasons. Writer and adventurer Doug Peacock has spent the past fifty years wandering the earth's wildest places, studying grizzly bears and advocating for the preservation of wilderness. He is the author of Grizzly Years; Baja; and Walking It Off and co-author of The Essential Grizzly. Peacock was named a 2007 Guggenheim Fellow, and a 2011 Lannan Fellow.

Take Back Your Book

Author : Katlyn Duncan
Publisher : Silent Storm Publishing
ISBN 13 : 9781954559103
Total Pages : 152 pages
Book Rating : 4.5/5 (591 download)

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Book Synopsis Take Back Your Book by : Katlyn Duncan

Download or read book Take Back Your Book written by Katlyn Duncan and published by Silent Storm Publishing. This book was released on 2021-08-26 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you sold your book to a publisher, but years later it's not selling the way you want? Are you frustrated with the lack of marketing for your novel and low royalty payments?It's time to take back your book. This short guide will give you the confidence and knowledge you need to ask for rights reversion and take control over that book again. In 'Take Back Your Book: An Author's Guide to Rights Reversion and Publishing on Your Terms' you'll find:?The basics of rights reversion?How to ask for your book rights back ?What happens when you do, or don't get those rights back?What to do after your rights are reverted?How to self-publish your novel?Long-term considerations for your author business and backlistThis book features interviews with authors who successfully acquired their book rights after publication and their continued successes. You will always be your book's biggest champion. Don't condemn it to years of neglect at someone else's hands. Take back your rights and put it to work for years to come.

Dragons

Author : Pamela Wharton Blanpied
Publisher : Boydell & Brewer Ltd
ISBN 13 : 9780851156804
Total Pages : 172 pages
Book Rating : 4.1/5 (568 download)

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Book Synopsis Dragons by : Pamela Wharton Blanpied

Download or read book Dragons written by Pamela Wharton Blanpied and published by Boydell & Brewer Ltd. This book was released on 1996 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pamela Wharton Blanpied provides an introduction to modern dragons, covering their basic anatomy, habits, recreation, preferences in food, and their legendary lust for treasure.

Why We're Polarized

Author : Ezra Klein
Publisher : Simon and Schuster
ISBN 13 : 1476700397
Total Pages : 208 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Why We're Polarized by : Ezra Klein

Download or read book Why We're Polarized written by Ezra Klein and published by Simon and Schuster. This book was released on 2020-01-28 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE OF BARACK OBAMA’S FAVORITE BOOKS OF 2022 One of Bill Gates’s “5 books to read this summer,” this New York Times and Wall Street Journal bestseller shows us that America’s political system isn’t broken. The truth is scarier: it’s working exactly as designed. In this “superbly researched” (The Washington Post) and timely book, journalist Ezra Klein reveals how that system is polarizing us—and how we are polarizing it—with disastrous results. “The American political system—which includes everyone from voters to journalists to the president—is full of rational actors making rational decisions given the incentives they face,” writes political analyst Ezra Klein. “We are a collection of functional parts whose efforts combine into a dysfunctional whole.” “A thoughtful, clear and persuasive analysis” (The New York Times Book Review), Why We’re Polarized reveals the structural and psychological forces behind America’s descent into division and dysfunction. Neither a polemic nor a lament, this book offers a clear framework for understanding everything from Trump’s rise to the Democratic Party’s leftward shift to the politicization of everyday culture. America is polarized, first and foremost, by identity. Everyone engaged in American politics is engaged, at some level, in identity politics. Over the past fifty years in America, our partisan identities have merged with our racial, religious, geographic, ideological, and cultural identities. These merged identities have attained a weight that is breaking much in our politics and tearing at the bonds that hold this country together. Klein shows how and why American politics polarized around identity in the 20th century, and what that polarization did to the way we see the world and one another. And he traces the feedback loops between polarized political identities and polarized political institutions that are driving our system toward crisis. “Well worth reading” (New York magazine), this is an “eye-opening” (O, The Oprah Magazine) book that will change how you look at politics—and perhaps at yourself.

Intensifiers in English and German

Author : Peter Siemund
Publisher : Routledge
ISBN 13 : 1134604491
Total Pages : 297 pages
Book Rating : 4.1/5 (346 download)

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Book Synopsis Intensifiers in English and German by : Peter Siemund

Download or read book Intensifiers in English and German written by Peter Siemund and published by Routledge. This book was released on 2003-09-02 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book deals with expressions like English myself, yourself, himself and so on, and German selbst from a perspective of language comparison. It is the first book-length study of intensifiers ever written. The study investigates the syntax and semantics of these expressions and provides a thorough account of a much neglected grammatical domain. Given that the approach is both descriptive and analytic, the book will be of interest to linguists, grammar writers and teachers of English and German alike.

Against Jovinianus

Author : St. Jerome
Publisher : Dalcassian Publishing Company
ISBN 13 : 1987022882
Total Pages : 97 pages
Book Rating : 4.9/5 (87 download)

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Book Synopsis Against Jovinianus by : St. Jerome

Download or read book Against Jovinianus written by St. Jerome and published by Dalcassian Publishing Company. This book was released on 2019-12-07 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jovinianus, about whom little more is known than what is to be found in Jerome's treatise, published a Latin treatise outlining several opinions: That a virgin is no better, as such, than a wife in the sight of God. Abstinence from food is no better than a thankful partaking of food. A person baptized with the Spirit as well as with water cannot sin. All sins are equal. There is but one grade of punishment and one of reward in the future state. In addition to this, he held the birth of Jesus Christ to have been by a "true parturition," and was thus refuting the orthodoxy of the time, according to which, the infant Jesus passed through the walls of the womb as his Resurrection body afterwards did, out of the tomb or through closed doors.

Hidden Terrors

Author : A. J. Langguth
Publisher : Open Road Media
ISBN 13 : 1504050045
Total Pages : 356 pages
Book Rating : 4.5/5 (4 download)

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Book Synopsis Hidden Terrors by : A. J. Langguth

Download or read book Hidden Terrors written by A. J. Langguth and published by Open Road Media. This book was released on 2018-07-17 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “devastating” exposé of the United States’ Latin American policy and the infamous career and assassination of agent Dan Mitrione (Kirkus Reviews). In 1960, former Richmond, Indiana, police chief Dan Mitrione moved to Brazil to begin a new career with the United States Agency for International Development. During his ten years with the USAID, Mitrione trained and oversaw foreign police forces in extreme counterinsurgency tactics—including torture—aimed at stomping out communism across South America. Though he was only a foot soldier in a larger secret campaign, he became a symbol of America’s brutal interventionism when he was kidnapped and executed by Tupamaro rebels in Montevideo, Uruguay. In Hidden Terrors, former New York Times Saigon bureau chief A. J. Langguth chronicles with chilling detail Mitrione’s work for the USAID on the ground in South America and Washington, DC, where he shared his expertise. Along the way, Langguth provides an authoritative overview of America’s efforts to destabilize communist movements and prop up military dictators in South America, presenting a “powerful indictment of what the United States helped to bring about in this hemisphere” (The New York Times). Even today, the tactics Mitrione helped develop continue to influence operations in Guantanamo Bay, Cuba, and black sites around the globe.

The Ultimate Cat Book

Author : David Taylor
Publisher : Simon and Schuster
ISBN 13 : 0671686496
Total Pages : 200 pages
Book Rating : 4.6/5 (716 download)

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Book Synopsis The Ultimate Cat Book by : David Taylor

Download or read book The Ultimate Cat Book written by David Taylor and published by Simon and Schuster. This book was released on 1989 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with fascinating facts, practical tips, and more than 750 spectacular full-color photos, The Ultimate Cat Book is the most beautiful and authoritative feline guidebook ever published. Full-color photos.

Be Brilliant

Author : Janine Garner
Publisher : John Wiley & Sons
ISBN 13 : 0730383768
Total Pages : 280 pages
Book Rating : 4.7/5 (33 download)

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Book Synopsis Be Brilliant by : Janine Garner

Download or read book Be Brilliant written by Janine Garner and published by John Wiley & Sons. This book was released on 2020-08-10 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow down, own who you really are and unleash your inner brilliance. You already have everything you need to become truly brilliant — to lead a successful, fulfilling life — even though it doesn’t always feel like it. When everything external to us is moving so quickly, we feel out of control and exhausted; we worry about what we don’t have or what we need more of; we seek solutions to band-aid our perceived imperfections and doubts. Crowded calendars and unending demands at home and work give us little time to look internally — though it is within each of us where the answers can be found. At a time when we suffer from unprecedented stress, comparison-it is and self-doubt, author Janine Garner asks us to slow down and turn our focus inward. She challenges you to take ownership of who you are and who you want to become, to rise above limitations, and unleash your brilliance within. Learn the 4 Laws of Brilliance and explore how to: discover and own your spotlight harness your natural energy connect and collaborate with intent enhance and magnify your influence Be Brilliant helps you get out of your own way and unlock your true potential.

Dark Horses

Author : Cecily Von Ziegesar
Publisher : Soho Press
ISBN 13 : 1616955171
Total Pages : 337 pages
Book Rating : 4.6/5 (169 download)

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Book Synopsis Dark Horses by : Cecily Von Ziegesar

Download or read book Dark Horses written by Cecily Von Ziegesar and published by Soho Press. This book was released on 2016 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Merritt Wenner has been self-destructing ever since the tragic deaths of her grandmother and her horse. After an epic all-night bender, she walks out of the SAT and disappears. Her parents, looking for a quick fix, ship her off to a residential equine-assisted therapy program. At Good Fences, Merritt meets Red: a failed racehorse and a terror in the barn. Red has never bonded with anyone, but Merritt is not afraid of him, which makes all the difference. Soon they're sneaking rides after curfew. Red's owner, recognising their potential, funds their launch into the hunter/jumper circuit.

Every Life Is on Fire

Author : Jeremy England
Publisher : Basic Books
ISBN 13 : 1541699009
Total Pages : 196 pages
Book Rating : 4.5/5 (416 download)

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Book Synopsis Every Life Is on Fire by : Jeremy England

Download or read book Every Life Is on Fire written by Jeremy England and published by Basic Books. This book was released on 2020-09-15 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A preeminent physicist unveils a field-defining theory of the origins and purpose of life. Why are we alive? Most things in the universe aren't. And everything that is alive traces back to things that, puzzlingly, weren't. For centuries, the scientific question of life's origins has confounded us. But in Every Life Is on Fire, physicist Jeremy England argues that the answer has been under our noses the whole time, deep within the laws of thermodynamics. England explains how, counterintuitively, the very same forces that tend to tear things apart assembled the first living systems. But how life began isn't just a scientific question. We ask it because we want to know what it really means to be alive. So England, an ordained rabbi, uses his theory to examine how, if at all, science helps us find purpose in a vast and mysterious universe. In the tradition of Viktor Frankl's Man's Search for Meaning, Every Life Is on Fire is a profound testament to how something can come from nothing.