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Author : Juan Carlos Medina
Publisher :
ISBN 13 : 9788499284255
Total Pages : 224 pages
Book Rating : 4.2/5 (842 download)
Download or read book Como rejuvenecer tu cerebro written by Juan Carlos Medina and published by . This book was released on 2017-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Daniel G. Amen
Publisher :
ISBN 13 : 9786077358053
Total Pages : 0 pages
Book Rating : 4.3/5 (58 download)
Download or read book USA Tu Cerebro Para Rejuvenecer written by Daniel G. Amen and published by . This book was released on 2016-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The human brain is one of the most sophisticated, dynamic, and powerful instruments that exists. Thanks to our brains, we can accomplish extraordinary things. Psychiatrist Daniel G. Amen demonstrates how our brains can help us live longer, look younger, reduce the risk of diseases such as Alzheimer's, and be happier. This can be achieved by adopting a number of strategies that, together, can produce extraordinary benefits. It doesn't matter our age, economic background, IQ, or education. Beyond those factors is a program that helps our neurons grow and develop, and this book contains the details. El cerebro humano es uno de los instrumentos más sofisticados, dinámicos y poderosos que existen. Gracias a él podemos lograr cosas sorprendentes. El psiquiatra Daniel G. Amen muestra en este libro la manera en la cual nuestra mente puede ayudarnos a vivir más tiempo, a lucir más jóvenes, a reducir el riesgo de padecer enfermedades como el Alzheimer y a ser más felices. Lo anterior se puede lograr adoptando una serie de estrategias que, en conjunto, producen extraordinarios beneficios. Para el doctor Amen no importa nuestra edad, nuestros ingresos económicos, nuestro IQ o la educación que hayamos recibido. Más allá de todo esto, existe un programa que ayuda a las neuronas a crecer y desarrollarse. Este libro detalla dicho programa.
Author : Daniel G. Amen
Publisher : Oceano
ISBN 13 : 9786075574301
Total Pages : 0 pages
Book Rating : 4.5/5 (743 download)
Download or read book Usa Tu Cerebro para Rejuvenecer written by Daniel G. Amen and published by Oceano. This book was released on 2022-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The human brain is one of the most sophisticated, dynamic, and powerful instruments in existence. In Use Your Brain to Rejuvenate, Dr. Daniel G. Amen discusses the keys to slow down the aging process and utilize the brain to make the body look younger and more vibrant. His program is based on a practice used for more than two decades whose results are endorsed by thousands. Through this book, readers will learn how to improve memory function, reduce the external signs of old age, promote healing caused by injuries, substance abuse, or exposure to environmental toxins.
Author : Daniel G. Amen, M.D.
Publisher : Harmony
ISBN 13 : 0307463591
Total Pages : 386 pages
Book Rating : 4.3/5 (74 download)
Download or read book Change Your Brain, Change Your Body written by Daniel G. Amen, M.D. and published by Harmony. This book was released on 2010-02-16 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to: * Reach and maintain your ideal weight * Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system * Sharpen your memory * Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals * Enhance sexual desire and performance * Lower your blood pressure without medication * Avoid depression and elevate the enjoyment you take in life’s pleasures. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. Whether you’re just coming to realize that it’s time to get your body into shape, or are already fit and want to take it to the next level, Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today.
Author : Dr. Mike Moreno
Publisher : Simon and Schuster
ISBN 13 : 1476725942
Total Pages : 336 pages
Book Rating : 4.4/5 (767 download)
Download or read book El Plan de 17 dias para detener el envejecimiento written by Dr. Mike Moreno and published by Simon and Schuster. This book was released on 2012-11-20 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cada año, cada mes, cada día, cada hora, cada minuto que estás vivo, estás envejeciendo. No importa la edad que tengas, tu cuerpo está pasando por cambios que tienen que ver con el envejecimiento y que pueden llevarte a sentir menos energía, dolor en las articulaciones, tener piel flácida, arrugas y una salud general en declive. Pero ¿qué pasaría si alguien te dijera que el hecho de hacerse mayor y el proceso de envejecimiento no necesariamente tienen que ir de la mano? ¿Qué pasaría si tuvieras la habilidad de reducir la velocidad con la que tu cuerpo está envejeciendo para que puedas vivir y disfrutar la vida hasta los 100 años o más? El Dr. Mike Moreno, autor del bestseller #1 La dieta de 17 días, explica que está en tu poder prevenir y hasta revertir los síntomas del envejecimiento. El plan de 17 días para detener el envejecimiento es un sistema de 4 ciclos, diseñado para ayudarte a empezar a sentirte más sano y joven. Atrévete a imaginar no solo una vida de 100 años, sino la posibilidad de vivirlos todos saludablemente. ¡Empieza ahora mismo!
Author : Daniel G. Amen, M.D.
Publisher : Harmony
ISBN 13 : 0307888932
Total Pages : 386 pages
Book Rating : 4.3/5 (78 download)
Download or read book Use Your Brain to Change Your Age written by Daniel G. Amen, M.D. and published by Harmony. This book was released on 2013-01-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author and PBS star, a brain healthy program to turn back the clock, and keep your mind sharp and your body fit. “Dr. Amen magically shows us that the aging of our brain need not match the aging of our bodies.”—Mehmet Oz, M.D. A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease. Over the last twenty years at Amen Clinics, Dr. Amen has performed more than 70,000 brain scans on patients from ninety different countries. His brain imaging work has taught him that our brains typically become less active with age and we become more vulnerable to memory problems and depression. Yet, one of the most exciting lessons he has learned is that with a little forethought and a brain-smart plan, you can slow, or even reverse, the aging process in the brain. Based on the approach that has helped thousands of people at Amen Clinics along with the most cutting-edge research, Dr. Amen’s breakthrough, easy-to-follow antiaging program shows you how to improve memory, focus, and energy; keep your heart and immune system strong; and reduce the outward signs of aging. By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process. If you change your brain, you can change your life—and your age.
Author : Debora M. Coty
Publisher : Barbour Publishing
ISBN 13 : 1628363770
Total Pages : 224 pages
Book Rating : 4.6/5 (283 download)
Download or read book Muy bendecida para estar estresada written by Debora M. Coty and published by Barbour Publishing. This book was released on 2014-02-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you often find yourself struggling with the stresses of finances, health, career, relationships, self-image, or family, then this humor-filled volume is just what you need. With simple, practical tips for attaining the peace you crave—the peace that passes all understanding—you’ll discover healing, refreshment, and revitalization for your spirit, body, and mind. Si te encuentras repetidamente luchando con el estrés de las finanzas, salud, carrera, relaciones, imagen corporal, o familia, entonces este volumen lleno de humor es exactamente lo que necesitas. Con ayudas fáciles y prácticas para obtener la paz que deseas –la paz que sobrepasa todo entendimiento– descubrirás sanidad, renovación y revitalización para tu espíritu, cuerpo, y mente.
Author : John Butt
Publisher : Springer Science & Business Media
ISBN 13 : 1461583683
Total Pages : 533 pages
Book Rating : 4.4/5 (615 download)
Download or read book A New Reference Grammar of Modern Spanish written by John Butt and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 533 pages. Available in PDF, EPUB and Kindle. Book excerpt: (abridged and revised) This reference grammar offers intermediate and advanced students a reason ably comprehensive guide to the morphology and syntax of educated speech and plain prose in Spain and Latin America at the end of the twentieth century. Spanish is the main, usually the sole official language of twenty-one countries,} and it is set fair to overtake English by the year 2000 in numbers 2 of native speakers. This vast geographical and political diversity ensures that Spanish is a good deal less unified than French, German or even English, the latter more or less internationally standardized according to either American or British norms. Until the 1960s, the criteria of internationally correct Spanish were dictated by the Real Academia Espanola, but the prestige of this institution has now sunk so low that its most solemn decrees are hardly taken seriously - witness the fate of the spelling reforms listed in the Nuevas normas de prosodia y ortograjia, which were supposed to come into force in all Spanish-speaking countries in 1959 and, nearly forty years later, are still selectively ignored by publishers and literate persons everywhere. The fact is that in Spanish 'correctness' is nowadays decided, as it is in all living languages, by the consensus of native speakers; but consensus about linguistic usage is obviously difficult to achieve between more than twenty independent, widely scattered and sometimes mutually hostile countries. Peninsular Spanish is itself in flux.
Author : Mike Moreno
Publisher : Simon and Schuster
ISBN 13 : 1451657870
Total Pages : 290 pages
Book Rating : 4.4/5 (516 download)
Download or read book La Dieta de 17 Dias written by Mike Moreno and published by Simon and Schuster. This book was released on 2011-08-23 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Un programa sencillo que combate la grasa abdominal y la visceral, produciendo resultados rapidos y duraderos!"-- Cover.
Author : Daniel G. Amen, M.D.
Publisher : Harmony
ISBN 13 : 0307338134
Total Pages : 421 pages
Book Rating : 4.3/5 (73 download)
Download or read book Making a Good Brain Great written by Daniel G. Amen, M.D. and published by Harmony. This book was released on 2005-10-11 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days! You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients. Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving—the supercomputer that runs our lives. It’s very simple: when our brains work right, we work right—and when our brains have trouble, we have trouble in our lives. Luckily, it’s never too late: the brain is capable of change, and when you care for it, the results are amazing. Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. You will learn: •how to eat right to think right •how to protect your brain from injuries and toxic substances •how to nourish your brain with vitamins and do mental workouts to keep it strong •the critical component of physical exercise, and which kinds work best •how to rid your brain of negative thoughts, counteract stress, and much more Full of encouraging anecdotes from Dr. Amen’s many years of experience, Making a Good Brain Great is a positive and practical road map for enriching and improving your own greatest asset—your brain.
Author : Guido Gómez de Silva
Publisher : Emerald Group Publishing
ISBN 13 : 9780444424402
Total Pages : 559 pages
Book Rating : 4.4/5 (244 download)
Download or read book Breve diccionario etimologico de la lengua espanola written by Guido Gómez de Silva and published by Emerald Group Publishing. This book was released on 1985 with total page 559 pages. Available in PDF, EPUB and Kindle. Book excerpt: The main purpose of this etymological dictionary is to trace each Spanish word as far back as possible in order to acquaint the reader with the history of the evolution of the Spanish language; another of its aims is to help students learn vocabulary, e.g., the English word 'sky' does not help English speaking persons learn the Spanish work 'cielo' but the English word 'celestial' does. Etymology is the history of words, and, as words stand for things, it is also the history of things, and therefore of civilisation. The words analyzed in this dictionary cover every area of human endeavor, including science and technology; in addition to words, the book contains certain phrases, and many affixes. Although some Spanish words are not of Indo-European origin, most of them are. In view of the proportion of words with similar etymologies in certain languages, this Spanish etymological dictionary can also be used to find the origin of thousands of English, French, Italian and Portuguese words as well as that of many words from other languages. Many Indo-European roots are represented in Spanish words and therefore this dictionary forms a complete picture of Indo-European etymology. This etymological dictionary is of great value to all those working with, or interested in, the Spanish language. As a reference work it should be on the shelves of school, university and general public libraries as well as other appropriate reference libraries. It is of particular value to students and teachers of Spanish and to translators and conference interpreters.
Author : Giovanni Lista
Publisher : Vilo International
ISBN 13 :
Total Pages : 214 pages
Book Rating : 4.3/5 (91 download)
Download or read book Futurism written by Giovanni Lista and published by Vilo International. This book was released on 2001 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this reference summing-up, the author reviews the different aesthetic stages of the movement, from "plastic dynamism" in the 1910s to aeropainting in the 1930s, and examines the relationship, long the object of controversy, between the movement and the Italian Fascist government."--BOOK JACKET.
Author : Josh Axe
Publisher :
ISBN 13 : 9780692646854
Total Pages : pages
Book Rating : 4.6/5 (468 download)
Download or read book The Gut Repair Cookbook written by Josh Axe and published by . This book was released on 2016-03-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthy gut almost always results in a healthy you. Unfortunately, though, most of us are walking around with a damaged digestive system, which can lead to many other serious health concerns. So while poor health often begins in the gut, with the right foods prepared the right way, you can heal it.Fortunately, this gut-healing cookbook doesn't mean dull, flavorless recipes. Quite the opposite. 130+ delicious recipes include:* chocolate raspberry shake* bison hash with peppers and kale* sweet potato pancakes* curried cauliflower soup* chicken pot pie* lamb-stuffed cabbage rolls* pumpkin bread* coconut cocoa cheesecakeInside, you'll also be given a 7-day meal plan to get your gut-healing process well under way. You'll learn about what foods to remove from your diet right away along with what foods to double-down on. Finally, you'll be walked through relatively simple yet delectable, satisfying recipes for each meal, including snacks and desserts.Dr. Josh Axe, DNM, DC, CNS, is a doctor of natural medicine, nutritionist and author with a passion to help people get well using food as medicine and operates one of the world's largest natural health websites at www.DrAxe.com. He's the author of the recent smash-hit book Eat Dirt (a book all about gut health) as well as The Real Food Diet Cookbook.
Author : Sheila Ostrander
Publisher : Laurel
ISBN 13 : 9780440384243
Total Pages : 0 pages
Book Rating : 4.3/5 (842 download)
Download or read book Superlearning written by Sheila Ostrander and published by Laurel. This book was released on 1982 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary new system that lets you master facts, figures, sports skills, your health, psychic abilities--anything!--two to ten times faster than you ever thought passable. Remember almost anything you see or hear. Master sports skills with incredible ease. Solve problems while you sleep. Raise your grades and shorten your study hours. Learn languages with lightning speed. Turn your children into superlearners. Improve your health, reduce aches and pains. Succeed at anything you do with powerful new skills that help you makes the right decisions. And much, much more... Add undreamed-of dimensions to your abilities, using innovative, easy-to-follow techniques proved in worldwide studies. Included are dozens of exercises that can turn potential into ultra-performance in almost every area of your life. "An exciting presentation...Exciting material."-- "Brain/Mind Bulletin"
Author : Christina Schäffner
Publisher : John Benjamins Publishing
ISBN 13 : 9027216436
Total Pages : 264 pages
Book Rating : 4.0/5 (272 download)
Download or read book Developing Translation Competence written by Christina Schäffner and published by John Benjamins Publishing. This book was released on 2000-01-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: The questions which this volume seeks to address include: what is translation competence? How can it be built and developed? How can the product of the performance be used to measure levels of competence? These questions are addressed with specific reference to the training situation. They are arranged in three sections, the first focusing on the identification of subcompetences.
Author : Gertrudis Gómez de Avellaneda y Arteaga
Publisher : University of Texas Press
ISBN 13 : 9780292704428
Total Pages : 198 pages
Book Rating : 4.7/5 (44 download)
Download or read book Autobiografía written by Gertrudis Gómez de Avellaneda y Arteaga and published by University of Texas Press. This book was released on 1993 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eleven years before Uncle Tom's Cabin fanned the fires of abolition in North America, an aristocratic Cuban woman told an impassioned story of the fatal love of a mulatto slave for his white owner's daughter. So controversial was Sab's theme of miscegenation and its parallel between the powerlessness and enslavement of blacks and the economic and matrimonial subservience of women that the book was not published in Cuba until 1914, seventy-three years after its original 1841 publication in Spain. Also included in the volume is Avellaneda's Autobiography (1839), whose portrait of an intelligent, flamboyant woman struggling against the restrictions of her era amplifies the novel's exploration of the patriarchal oppression of minorities and women.
Author :
Publisher :
ISBN 13 :
Total Pages : 306 pages
Book Rating : 4.A/5 ( download)
Download or read book Hill's Spanish-English and English-Spanish Vest-pocket Dictionary and Self-instructor written by and published by . This book was released on 1898 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt:
