Como Prevenir Y Tratar Las Lesiones Deportivas Color

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Cómo prevenir y tratar las lesiones deportivas (Color)

Author : Jordan D. Metzl
Publisher : Paidotribo
ISBN 13 : 8499109268
Total Pages : 670 pages
Book Rating : 4.4/5 (991 download)

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Book Synopsis Cómo prevenir y tratar las lesiones deportivas (Color) by : Jordan D. Metzl

Download or read book Cómo prevenir y tratar las lesiones deportivas (Color) written by Jordan D. Metzl and published by Paidotribo. This book was released on 2019-10-14 with total page 670 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Te duele. Tal vez sea sólo un dolor débil y continuo en la rodilla. Tal vez sea un dolor intenso –rayano en la agonía– en la región lumbar. Está claro que quieres saber qué anda mal, pero hay algo más: eres deportista, tal vez un guerrero de fin de semana o un deportista competitivo; en cualquier caso, te gusta hacer lo que haces. Te encanta la adrenalina. Te encanta el deporte que has escogido. Y lo que quieres, más que cualquier otra cosa, es volver a jugar. ¿Cuánto tiempo te mantendrá parado este dolor? ¿Qué hacer para curarte? ¿Necesitas atención médica? " El doctor Jordan Metzl, uno de los mejores especialistas de Estados Unidos en medicina del deporte, expone toda la información necesaria para practicar autotratamientos inteligentes mediante estrategias sencillas y explica en un lenguaje llano cuándo se debe acudir de inmediato al médico. Dentro del libro encontrarás: • Impresionantes ilustraciones anatómicas de todas las lesiones, donde se detallan los síntomas, el modo en que se producen y la forma de curarlas. • Los secretos para mejorar tu rendimiento y prevenir lesiones. • Las conmociones cerebrales: lo que necesitas saber sobre ellas. • Los Entrenamientos de Hierro de la Fuerza: sesiones intensas de ejercicio para todo el cuerpo y para todos los niveles de condición física, concebidas para crear cuerpos a prueba de lesiones. • Dos planes nutricionales completos pensadas para cubrir las necesidades nutricionales específicas de los entrenamientos de fondo o de la fuerza. • ¡Y mucho más! "Revolucionario... Este libro ayudará a que la gente entienda las lesiones y se centre más en su prevención. Demuestra que la mejor defensa es un buen ataque." –RUSSELL F. WARREN, M.D., médico de equipo de los New York Giants "Este libro ayudará a deportistas de todas las edades y niveles a "seguir en activo"." –SCOTT RODEO, M.D, médico del equipo estadounidense de natación y del equipo olímpico de Estados Unidos

Cómo prevenir y tratar las lesiones deportivas

Author :
Publisher :
ISBN 13 : 9788499104546
Total Pages : 400 pages
Book Rating : 4.1/5 (45 download)

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Book Synopsis Cómo prevenir y tratar las lesiones deportivas by :

Download or read book Cómo prevenir y tratar las lesiones deportivas written by and published by . This book was released on with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Infrared Thermography

Author : Raghu Prakash
Publisher : BoD – Books on Demand
ISBN 13 : 9535102427
Total Pages : 250 pages
Book Rating : 4.5/5 (351 download)

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Book Synopsis Infrared Thermography by : Raghu Prakash

Download or read book Infrared Thermography written by Raghu Prakash and published by BoD – Books on Demand. This book was released on 2012-03-14 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Infrared Thermography (IRT) is commonly as a NDE tool to identify damages and provide remedial action. The fields of application are vast, such as, materials science, life sciences and applied engineering. This book offers a collection of ten chapters with three major sections - relating to application of infrared thermography to study problems in materials science, agriculture, veterinary and sports fields as well as in engineering applications. Both mathematical modeling and experimental aspects of IRT are evenly discussed in this book. It is our sincere hope that the book meets the requirements of researchers in the domain and inspires more researchers to study IRT.

CURRENT Diagnosis and Treatment Surgery: Thirteenth Edition

Author : Gerard Doherty
Publisher : McGraw Hill Professional
ISBN 13 : 0071635157
Total Pages : 1328 pages
Book Rating : 4.0/5 (716 download)

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Book Synopsis CURRENT Diagnosis and Treatment Surgery: Thirteenth Edition by : Gerard Doherty

Download or read book CURRENT Diagnosis and Treatment Surgery: Thirteenth Edition written by Gerard Doherty and published by McGraw Hill Professional. This book was released on 2009-08-20 with total page 1328 pages. Available in PDF, EPUB and Kindle. Book excerpt: To-the-point information on more than 1000 diseases and disorders surgeons are most likely to encounter The leading single-source surgery book for house-staff, students, practitioners, and surgeons A Doody's Core Title for 2011! "This is an excellent source of updated, authoritative, and concise information on diseases encountered in general surgery and the surgical subspecialties of otolaryngology, urology, gynecology, orthopedics, plastic and reconstructive surgery, and pediatrics....This is a wonderful resource for all levels of surgical practitioners as well as nonsurgical practitioners. In my experience, it has provided me with a framework to prepare for both oral and written boards. 3 Stars."--Doody's Review Service Authoritative, concise, and completely up-to-date, CURRENT Diagnosis & Treatment Surgery features: Wide-ranging coverage that encompasses general surgery and all the important subspecialties including otolaryngology, urology, gynecology, orthopedics, plastic and reconstructive surgery, and pediatrics References linked to recent journal articles Logical quick-find organization made even more accessible by a comprehensive index More than 600 informative photographs and illustrations Detailed treatment algorithms NEW CD-ROM with content from Quick Answers: Surgery to speed diagnosis of symptoms and signs NEW Chapter on Training, Communication, Professionalism, and Systems-Based Practice Completely rewritten chapters on Wound Healing, Anesthesia, Otolaryngology/Head & Neck Surgery, The Heart, Neurosurgery, Gynecology, and Orthopedics

La anatomía de las lesiones deportivas (Color)

Author : Brad Walker
Publisher : Paidotribo
ISBN 13 : 8499101208
Total Pages : 567 pages
Book Rating : 4.4/5 (991 download)

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Book Synopsis La anatomía de las lesiones deportivas (Color) by : Brad Walker

Download or read book La anatomía de las lesiones deportivas (Color) written by Brad Walker and published by Paidotribo. This book was released on 2011-07-18 with total page 567 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cualquier persona que practica algún deporte puede sufrir lesiones. Mucha gente nunca se recupera de ellas porque no es consciente de lo que pueden hacer para facilitar la recuperación. Pero no hay necesidad de resignarse a vivir con una lesión deportiva. En La anatomía de las lesiones deportivas, mezclando la experiencia práctica de la vida real con un libro de conocimientos teóricos, el autor presenta un complejo de estrategias de prevención, tratamiento y gestión que todo el mundo puede entender. La información detallada ayudará al lector a prevenir las lesiones deportivas y, en caso de que se sufra una, ayudará a tratarla con efectividad para permitir la vuelta a la actividad lo antes posible. Con 200 ilustraciones a todo color que muestran 119 lesiones deportivas en detalle y que se clasifican según las diversas áreas del cuerpo, las explicaciones de las diferentes lesiones comprenden: la anatomía y fisiología que se ven implicadas particularmente en la lesión, posibles causas, síntomas y complicaciones, tratamiento inmediato, procedimientos de rehabilitación y pronóstico a largo plazo. También se presentan 150 dibujos de ejercicios de estiramiento, fortalecimiento y rehabilitación que el lector puede usar para acelerar el proceso de recuperación. Este libro está indicado para cualquier deportista o entusiasta del fitness que se ha lesionado y querría saber qué implica esa lesión, como rehabilitarla y cómo prevenir complicaciones o lesiones en el futuro.

Toolkit for Counseling Spanish-Speaking Clients

Author : Lorraine T. Benuto
Publisher : Springer
ISBN 13 : 3319648802
Total Pages : 537 pages
Book Rating : 4.3/5 (196 download)

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Book Synopsis Toolkit for Counseling Spanish-Speaking Clients by : Lorraine T. Benuto

Download or read book Toolkit for Counseling Spanish-Speaking Clients written by Lorraine T. Benuto and published by Springer. This book was released on 2017-11-14 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely practical reference addresses the lack of Spanish-language resources for mental health professionals to use with their Latino clients. Geared toward both English- and Spanish-speaking practitioners in a variety of settings, this volume is designed to minimize misunderstandings between the clinician and client, and with that the possibility of inaccurate diagnosis and/or ineffective treatment. Coverage for each topic features a discussion of cultural considerations, guidelines for evidence-based best practices, a review of available findings, a treatment plan, plus clinical tools and client handouts, homework sheets, worksheets, and other materials. Chapters span a wide range of disorders and problems over the life-course, and include reproducible resources for: Assessing for race-based trauma. Using behavioral activation and cognitive interventions to treat depression among Latinos. Treating aggression, substance use, abuse, and dependence among Latino Adults. Treating behavioral problems among Latino adolescents. Treating anxiety among Latino children. Working with Latino couples. Restoring legal competency with Latinos. The Toolkit for Counseling Spanish-Speaking Clients fills a glaring need in behavioral service delivery, offering health psychologists, social workers, clinical psychologists, neuropsychologists, and other helping professionals culturally-relevant support for working with this under served population. The materials included here are an important step toward dismantling barriers to mental health care.

Equality of Opportunity for Sexual and Gender Minorities

Author : John Arzinos
Publisher : World Bank Publications
ISBN 13 : 1464817758
Total Pages : 182 pages
Book Rating : 4.4/5 (648 download)

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Book Synopsis Equality of Opportunity for Sexual and Gender Minorities by : John Arzinos

Download or read book Equality of Opportunity for Sexual and Gender Minorities written by John Arzinos and published by World Bank Publications. This book was released on 2021-12-02 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite legal and social advances in the past two decades, sexual and gender minorities continue to face widespread discrimination and violence in many countries. This discrimination and violence lead to exclusion, which adversely impacts their lives, as well as the communities and economies in which they live. A major barrier to addressing this stigma and sexual orientation and gender identity(SOGI)-based exclusion is the lack of SOGI-specific data. Robust, quantitative data on diÂ‚fferential development experiences and outcomes of sexual and gender minorities--especially those in developing countries--is extremely thin. This paucity of data jeopardizes the achievement of the Sustainable Development Goals and countries' commitment to the principle of 'leaving no one behind' in the effÂ‚ort to end poverty and inequality. 'Equality of Opportunity for Sexual and Gender Minorities' assesses the unique challenges that sexual and gender minorities face in six important areas: (i) Criminalization and SOGI (ii) Access to education (iii) Access to the labor market (iv) Access to public services and social protection (v) Civil and political inclusion (vi) Protection from hate crimes. This report covÂ‚ers numerous policy recommendations to prevent and eliminate discriminatory practices in all of the areas covered. It also seeks to inflÂŽuence legislative changes and support research on institutions and regulations that can ultimately lead to poverty reduction and shared prosperity. At the same time, it acknowledges that the mere existence of inclusive laws and regulations does not ensure that sexual and gender minorities are free from discrimination--the enforcement of those laws is crucial. This publication, the first in a series of studies, will be expanded from the 16 countries included here to a wider set of countries for more in-depth quantitative analysis and to identify possible correlations with socioeconomic outcomes. It will seek to deepen knowledge, facilitate peer learning of good practices, and encourage reforms to increase the inclusion of sexual and gender minorities.

Application of Infrared Thermography in Sports Science

Author : Jose Ignacio Priego Quesada
Publisher : Springer
ISBN 13 : 3319474103
Total Pages : 339 pages
Book Rating : 4.3/5 (194 download)

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Book Synopsis Application of Infrared Thermography in Sports Science by : Jose Ignacio Priego Quesada

Download or read book Application of Infrared Thermography in Sports Science written by Jose Ignacio Priego Quesada and published by Springer. This book was released on 2016-12-29 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses the application of infrared thermography in sports, examining the main benefits of this non-invasive, non-radiating and low-cost technique. Aspects covered include the detection of injuries in sports medicine, the assessment of sports performance due to the existing link between physical fitness and thermoregulation and the analysis of heat transfer for sports garments and sports equipment. Although infrared thermography is broadly considered to be a fast and easy-to-use tool, the ability to deliver accurate and repeatable measurements is an important consideration. Furthermore, it is important to be familiar with the latest sports studies published on this technique to understand its potential and limitations. Accordingly, this book establishes a vital link between laboratory tests and the sports field.

Fitnessgram and Activitygram Test Administration Manual-Updated 4th Edition

Author : Cooper Institute (Dallas, Tex.)
Publisher : Human Kinetics
ISBN 13 : 0736099921
Total Pages : 154 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis Fitnessgram and Activitygram Test Administration Manual-Updated 4th Edition by : Cooper Institute (Dallas, Tex.)

Download or read book Fitnessgram and Activitygram Test Administration Manual-Updated 4th Edition written by Cooper Institute (Dallas, Tex.) and published by Human Kinetics. This book was released on 2010 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fitness and activity schedule to enhance the effectiveness of school-based physical education programmes.

From Child Sexual Abuse to Adult Sexual Risk

Author : Linda J. Koenig
Publisher : Amer Psychological Assn
ISBN 13 : 9781591470304
Total Pages : 346 pages
Book Rating : 4.4/5 (73 download)

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Book Synopsis From Child Sexual Abuse to Adult Sexual Risk by : Linda J. Koenig

Download or read book From Child Sexual Abuse to Adult Sexual Risk written by Linda J. Koenig and published by Amer Psychological Assn. This book was released on 2004-01 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Child Sexual Abuse to Adult Sexual Risk examines the relation between child sexual abuse (CSA) and adult sexual health outcomes in men and women. An emerging body of literature suggests that children who experience sexual violence are more likely to engage in sexual risk behavior and, consequently, may be vulnerable to many negative reproductive and sexual health problems as adults. These problems include unwanted pregnancy, sexually transmitted diseases, HIV infection, and adult sexual violence. In this singular volume, leading researchers and clinicians integrate research from a variety of disciplines, including epidemiology, traumatology, and prevention science, to bridge the current scientific literatures on CSA, basic trauma research, and clinical practice. Chapters identify the theory and research-based cognitive, affective, social, and behavioral consequences of trauma that influence both sexual health and sexual risk behaviors in adulthood. The volume also highlights new approaches that begin to translate these findings into interventions for people who have experienced CSA. This comprehensive resource delineates an emerging field of research that will help set a new c

Griffith's Instructions for Patients E-Book

Author : Stephen W. Moore
Publisher : Elsevier Health Sciences
ISBN 13 : 1437735681
Total Pages : 1107 pages
Book Rating : 4.4/5 (377 download)

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Book Synopsis Griffith's Instructions for Patients E-Book by : Stephen W. Moore

Download or read book Griffith's Instructions for Patients E-Book written by Stephen W. Moore and published by Elsevier Health Sciences. This book was released on 2010-08-02 with total page 1107 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 430 patient instruction fact sheets and an additional 123 patient instruction sheets online, the new edition of Griffith's Instructions for Patients by Stephen W. Moore, MD, helps patients understand what their illness is, how it will affect their regular routine, what self care is required, and when to call a doctor. Consistently formatted and organized by topic for easy use, it provides descriptions of each illness, including frequent signs and symptoms, possible causes, risks, preventive measures, expected outcomes, possible complications, and treatments. Newly added topics include Chronic Pain Syndrome; Dry Eye Syndrome; Incontinence, Fecal; Influenza, H1N1; Methicillin-Resistant Staphylococcus Aureus (MRSA); Mold Allergy; Patellofemoral Pain Syndrome; Perimenopause; Sarcopenia; Spinal Stenosis; and Stroke, Silent. Printable instruction sheets in English and Spanish, 23 separate patient information guides to various types of diets (from "Adult Regular Healthy Diet" to "Weight-Reduction Diet") are downloadable at expertconsult.com. Quickly find what you need with consistently formatted guides – organized by topic for easy use! - Help your patients understand what their illness is, how it will affect their regular routine, what self care is required, and when to call a doctor thanks to over 430 patient education guides (and an additional 123 guides online!) reflecting the latest therapeutic information. - Ensure the best patient encounters and outcomes with downloadable, customizable English and Spanish patient education guides on expertconsult.com. Educate your patients about timely topics such as Chronic Pain Syndrome; Dry Eye Syndrome; Incontinence, Fecal; Influenza, H1N1; Methicillin-Resistant Staphylococcus Aureus (MRSA); Mold Allergy; Patellofemoral Pain Syndrome; Perimenopause; Sarcopenia; Spinal Stenosis; and Stroke, Silent.

Recollections of My Life

Author : Santiago Ramón y Cajal
Publisher :
ISBN 13 :
Total Pages : 702 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Recollections of My Life by : Santiago Ramón y Cajal

Download or read book Recollections of My Life written by Santiago Ramón y Cajal and published by . This book was released on 1966 with total page 702 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Galveston

Author : Nic Pizzolatto
Publisher : Simon and Schuster
ISBN 13 : 1439166668
Total Pages : 272 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Galveston by : Nic Pizzolatto

Download or read book Galveston written by Nic Pizzolatto and published by Simon and Schuster. This book was released on 2011-06-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: After being diagnosed with lung cancer, Roy Cady kills the men hired by his loan shark boss to kill him, and flees to Galveston, Texas, with a prostitute and her young sister, where they face more problems.

Essentials for Child Development Associates Working with Young Children

Author : Carol Brunson Day
Publisher : Ingram
ISBN 13 : 9780975914007
Total Pages : 466 pages
Book Rating : 4.9/5 (14 download)

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Book Synopsis Essentials for Child Development Associates Working with Young Children by : Carol Brunson Day

Download or read book Essentials for Child Development Associates Working with Young Children written by Carol Brunson Day and published by Ingram. This book was released on 2004-11-01 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Tendon Surgery of the Hand E-Book

Author : Jin Bo Tang
Publisher : Elsevier Health Sciences
ISBN 13 : 1455737429
Total Pages : 545 pages
Book Rating : 4.4/5 (557 download)

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Book Synopsis Tendon Surgery of the Hand E-Book by : Jin Bo Tang

Download or read book Tendon Surgery of the Hand E-Book written by Jin Bo Tang and published by Elsevier Health Sciences. This book was released on 2012-06-15 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the best results from the latest procedures with Tendon Surgery of the Hand, the only reference that offers comprehensive coverage of this complex and challenging area. World-renowned experts guide you through all of the newest techniques and technologies, equipping you to restore optimal function in your patients. It's your one-stop source for mastering today's best approaches to treating tendon injuries and disorders of the hand. - Consult this title on your favorite e-reader with intuitive search tools and adjustable font sizes. Elsevier eBooks provide instant portable access to your entire library, no matter what device you're using or where you're located. - Successfully implement hot new repair techniques involving new suture materials, tendon sheath and pulley treatments, vascularized tendon grafts, and recent postoperative rehabilitation methods. - Improve your primary flexor tendon repair and rehabilitation treatment planning based on surgical and post-surgical care principles that clearly describe successful global methods and protocols. - Benefit from the collective knowledge and experience of an international group of surgeons, investigators, and therapists who offer unique and insightful techniques and advice. - See how to perform key techniques with exclusive operative videos online. - Access the complete contents online at expertconsult.com.

Handbook of Orthopaedic Rehabilitation

Author : S. Brent Brotzman
Publisher : Elsevier Health Sciences TW
ISBN 13 : 9789866538254
Total Pages : 860 pages
Book Rating : 4.5/5 (382 download)

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Book Synopsis Handbook of Orthopaedic Rehabilitation by : S. Brent Brotzman

Download or read book Handbook of Orthopaedic Rehabilitation written by S. Brent Brotzman and published by Elsevier Health Sciences TW. This book was released on 2007 with total page 860 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the emergence of evidence based medicine in orthopaedic surgery and its effect on healthcare reimbursement, rehabilitation plans are an increasing importance. This edition features differential diagnosis at the beginning of each chapter which allows quick and accurate diagnosis of musculoskeletal conditions.

Principles of Nuclear Medicine

Author : Henry N. Wagner
Publisher : W B Saunders Company
ISBN 13 : 9780721690919
Total Pages : 1254 pages
Book Rating : 4.6/5 (99 download)

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Book Synopsis Principles of Nuclear Medicine by : Henry N. Wagner

Download or read book Principles of Nuclear Medicine written by Henry N. Wagner and published by W B Saunders Company. This book was released on 1995 with total page 1254 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 2nd Edition of Dr. Wagner's Principles of Nuclear Medicine features cerebrovascular disease, brain tumors, pulmonary thromboembolic disease, cardiomyopathy, hepatobiliary dysfunction, sports injury, and more.